Introduction

Transform simple vegetables into an exciting culinary experience with Blistered Green Beans and Tomatoes With Honey, Harissa, and Mint. This dish combines the smoky, charred flavors of blistered green beans and tomatoes with a bold honey-harissa glaze, brightened by fresh lime juice and a touch of mint. The result? A sweet, spicy, and tangy side dish that’s as versatile as it is flavorful.

Perfect for weeknight dinners or as an elegant addition to your holiday table, this recipe is quick to prepare and delivers maximum impact with minimal effort. Pair it with roasted meats, serve it as part of a vegetarian feast, or enjoy it as a light meal on its own with a crusty piece of bread or a grain like quinoa.

The beauty of this dish lies in its balance of bold flavors and ease of preparation. Simple ingredients come together in just minutes, creating a stunningly delicious result that will leave everyone reaching for seconds.

Ingredients

Dressing

  • 2 tablespoons harissa (adjust to taste)
  • 2 teaspoons honey
  • 1 tablespoon fresh lime juice (about ½ lime)
  • Kosher salt, to taste

Vegetables

  • 2 tablespoons grapeseed or canola oil, divided
  • 1 tablespoon olive oil
  • 1 pound green beans, trimmed
  • 10 ounces grape or cherry tomatoes

Garnish

  • 1 tablespoon unsalted butter
  • 2 tablespoons fresh mint leaves, roughly chopped
  • Flaky salt (optional)

Step-by-Step Instructions

1. Prepare the Dressing

In a small bowl, combine harissa, honey, and lime juice. Whisk until smooth, and season with a pinch of kosher salt. Adjust the flavors to taste—add more harissa for heat or honey for sweetness. Set aside to let the flavors meld while you prepare the vegetables.

2. Sauté the Green Beans

Heat 1 tablespoon of grapeseed oil and the olive oil in a large cast-iron skillet over medium-high heat. Once the oil is shimmering, add the green beans in a single layer. Cook undisturbed for about 3 minutes until they develop a char in spots. Toss the beans frequently for another 5–6 minutes, until they are tender-crisp and slightly blistered. Season with a pinch of salt and transfer to a bowl.

3. Blister the Tomatoes

In the same skillet, heat the remaining 1 tablespoon of grapeseed oil over medium-high heat. Add the tomatoes and cook undisturbed for about 1 minute, allowing them to char slightly. Stir frequently for another 2 minutes, or until the tomatoes begin to burst and soften. Season lightly with salt.

4. Combine and Finish the Dish

Return the green beans to the skillet with the tomatoes. Add the honey-harissa dressing and the unsalted butter. Toss everything together over low heat until the butter melts and the vegetables are evenly coated in the glaze. Stir in half the mint leaves and give everything one final toss.

5. Serve and Garnish

Transfer the blistered vegetables to a serving dish. Garnish with the remaining mint leaves and a sprinkle of flaky salt for added texture, if desired. Serve warm or at room temperature.

Tips for Success

  • Maximize the Char: Cook the vegetables in a single layer to ensure they blister properly. Overcrowding the skillet can result in steaming instead of charring.
  • Adjust Heat Levels: The spiciness of this dish depends on the harissa you use. Taste and adjust as needed to suit your preferences.
  • Fresh Herbs: Add mint just before serving to preserve its bright, fresh flavor.

Recipe Variations

  • Nutty Crunch: Top the dish with toasted almonds or sesame seeds for added texture.
  • Citrusy Twist: Use lemon juice instead of lime for a slightly different tangy profile.
  • Cheesy Finish: Crumble some feta or goat cheese over the top for a creamy, tangy addition.

Serving Suggestions

  • Serve alongside grilled chicken or fish for a complete meal.
  • Pair with couscous or quinoa for a hearty vegetarian option.
  • Add a dollop of yogurt on the side to cool down the heat from the harissa.

Storage & Leftovers

  • Refrigerator: Store leftovers in an airtight container for up to 3 days.
  • Reheating: Warm in a skillet over medium heat or in the microwave until heated through. Avoid overcooking, as the vegetables may become mushy.
  • Freezing: Not recommended, as the tomatoes may lose their texture.

Nutrition Information (Per Serving)

  • Calories: 150 kcal
  • Protein: 3 g
  • Fat: 9 g
  • Carbohydrates: 15 g
  • Sodium: 120 mg

Cost Estimation

Approximate cost per serving: $2.50

Budget Tips

  • Use frozen green beans when fresh are out of season.
  • Substitute dried herbs if fresh mint is unavailable.

– The health benefits of harissa
– For more delicious recipes try our Basmati Rice Pilaf With Cauliflower, Carrots, and Peas

Have you tried this recipe for Blistered Green Beans and Tomatoes With Honey, Harissa, and Mint? Let us know your thoughts in the comments below, or share your creation on social media with #SpicyGreenBeans. Save this recipe for your next dinner party or weeknight treat!