{"id":1074,"date":"2026-10-15T04:05:51","date_gmt":"2026-10-15T04:05:51","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/footnotereflexology.com.sg\/body-massage-singapore\/"},"modified":"2026-10-24T10:30:48","modified_gmt":"2026-10-24T10:30:48","slug":"body-massage-singapore","status":"publish","type":"page","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/footnotereflexology.com.sg\/body-massage-singapore\/","title":{"rendered":"Body Massage in Paya Lebar and Serangoon"},"content":{"rendered":"

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Paya Lebar \u00b7 Serangoon<\/h6>\n

Body Massage<\/h1>\n

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FootNote Reflexology offers full body massage in Singapore at PLQ Mall (Paya Lebar) and NEX (Serangoon).<\/strong> Choose between two styles. Our Acupressure Body Massage is a firm, pressure-point massage without oil, from $75 for 60 minutes. Our Rejuvenating Body Massage is a flowing, oil-based massage, from $82 for 60 minutes. Short on time? A 30-minute Back & Shoulder Acupressure Massage costs $48 and targets the neck, shoulders and upper back, where desk tension builds up. Every session includes a free organic foot soak. Both outlets are open daily from 11am to 10pm, and prices are nett and include GST.<\/p>\n

Acupressure vs oil body massage: which should I choose?<\/h2>\n\n\n\n\n\n\n\n\n
<\/th>\nAcupressure Body Massage<\/th>\nRejuvenating Body Massage (oil-based)<\/th>\n<\/tr>\n<\/thead>\n
Technique<\/td>\nThumb, palm and elbow pressure on acupressure points and tight muscles<\/td>\nLong gliding strokes and kneading with massage oil<\/td>\n<\/tr>\n
Pressure<\/td>\nMedium to firm<\/td>\nLight to medium, adjustable<\/td>\n<\/tr>\n
Best for<\/td>\nStiff neck, shoulders and back; people who like strong pressure<\/td>\nStress relief, relaxation, better sleep<\/td>\n<\/tr>\n
60 min price<\/td>\n$75 ($65 member)<\/td>\n$82 ($74 member)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Not sure which to pick? Tell your therapist what’s bothering you and they’ll suggest one. For a deeper comparison, read deep tissue vs relaxation massage<\/a>.<\/p>\n

Body massage prices<\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n
Treatment<\/th>\nDuration<\/th>\nNon-member<\/th>\nMember<\/th>\n<\/tr>\n<\/thead>\n
Acupressure Body Massage<\/td>\n60 min<\/td>\n$75<\/td>\n$65<\/td>\n<\/tr>\n
90 min<\/td>\n$105<\/td>\n$92<\/td>\n<\/tr>\n
120 min<\/td>\n$129<\/td>\n$113<\/td>\n<\/tr>\n
Rejuvenating Body Massage (oil-based)<\/td>\n60 min<\/td>\n$82<\/td>\n$74<\/td>\n<\/tr>\n
90 min<\/td>\n$113<\/td>\n$99<\/td>\n<\/tr>\n
120 min<\/td>\n$137<\/td>\n$123<\/td>\n<\/tr>\n
Back & Shoulder Acupressure Massage<\/td>\n30 min<\/td>\n$48<\/td>\n$39<\/td>\n<\/tr>\n
45 min<\/td>\n$62<\/td>\n$52<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Back and shoulder massage for desk workers<\/h2>\n

Hours at a laptop pull the head forward and round the shoulders. This often causes a stiff neck, tight upper traps and tension headaches by the end of the week. Our Back & Shoulder Acupressure Massage targets exactly those muscles in 30 or 45 minutes. You can also pair it with foot reflexology in a combo session<\/a>. Read more about tech neck and acupressure massage<\/a>.<\/p>\n

Body massage FAQ<\/h2>\n

How much is a full body massage at FootNote Reflexology?<\/h3>\n

A 60-minute Acupressure Body Massage costs $75 ($65 for members). A 60-minute oil-based Rejuvenating Body Massage costs $82 ($74 for members). Both are also available as 90- and 120-minute sessions.<\/p>\n

What is acupressure massage?<\/h3>\n

Acupressure massage uses firm finger and palm pressure on specific points along the body to release muscle tension. No oil is used, so it suits guests who prefer a stronger, more targeted massage.<\/p>\n

How often should I get a body massage?<\/h3>\n

For general stress relief, many guests come every two to four weeks. If you carry a lot of desk-related tension, a short back and shoulder session every week or two can help keep it from building up.<\/p>\n

What should I do after a massage?<\/h3>\n

Drink water, avoid heavy exercise for a few hours, and take a warm shower if you feel sore. See our tips on what to do after a massage<\/a>.<\/p>\n

Are there body massage packages?<\/h3>\n

Yes. Our Elite ($500), Gold ($1,000, plus $50 bonus credit) and Platinum ($1,500, plus $150 bonus credit) packages save 13% to 23%, based on a 60-minute body massage. They also include premium oil or cream. Packages are valid for one year from purchase.<\/p>\n

Book a body massage<\/a>: PLQ Mall (Paya Lebar) 8908 0415 \u00b7 NEX (Serangoon) 8138 9887 \u00b7 Open daily 11am\u201310pm<\/p>\n

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Come On In<\/h3>\n

Treat Yourself to a Relaxing Day at FootNote Reflexology<\/h2>\n

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Paya Lebar \u00b7 Serangoon Body MassageFootNote Reflexology offers full body massage in Singapore at PLQ Mall (Paya Lebar) and NEX (Serangoon). Choose between two styles. Our Acupressure Body Massage is a firm, pressure-point massage without oil, from $75 for 60 minutes. Our Rejuvenating Body Massage is a flowing, oil-based massage, from $82 for 60 minutes. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1074","page","type-page","status-publish","hentry"],"yoast_head":"\nBody Massage Singapore | Acupressure & Oil Massage at PLQ & NEX<\/title>\n<meta name=\"description\" content=\"Acupressure and oil body massage at PLQ Mall (Paya Lebar) and NEX (Serangoon). 60 min from $75, back & shoulder from $48. 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