{"id":10984,"date":"2026-04-30T14:05:56","date_gmt":"2026-04-30T06:05:56","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/?p=10984"},"modified":"2026-05-21T10:19:41","modified_gmt":"2026-05-21T02:19:41","slug":"understanding-postpartum-depression","status":"publish","type":"post","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/understanding-postpartum-depression\/","title":{"rendered":"Understanding Postpartum Depression"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10984\" class=\"elementor elementor-10984\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e83ec57 e-con-full e-flex e-con e-parent\" data-id=\"e83ec57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-95746bc e-con-full e-flex e-con e-child\" data-id=\"95746bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5842268 health-resources-body elementor-widget elementor-widget-text-editor\" data-id=\"5842268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Welcoming a new baby is often portrayed as a time of pure bliss, but for many parents, the reality is much more complex. While the &#8220;baby blues&#8221; (mild anxiety, low mood and tearfulness) are common in the first week, <b>Postpartum Depression (PPD)<\/b> is a more serious, long-lasting condition that requires support and treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04a37cb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"04a37cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb0888a e-con-full e-flex e-con e-child\" data-id=\"fb0888a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94df453 elementor-widget elementor-widget-heading\" data-id=\"94df453\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Postpartum Depression?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bd796c health-resources-body elementor-widget elementor-widget-text-editor\" data-id=\"0bd796c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Postpartum Depression is a clinical mood disorder that affects mothers after childbirth. Unlike the baby blues, which usually fade within 2 weeks, PPD involves intense feelings of sadness, anxiety, and fatigue that can interfere with your ability to care for yourself or your baby. These feelings can last for months or years. PPD affects about 10-15% of women following childbirth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42843a9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"42843a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfcfb49 e-con-full e-flex e-con e-child\" data-id=\"bfcfb49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6fb45f elementor-widget elementor-widget-heading\" data-id=\"e6fb45f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Signs and Symptoms<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7b2f7 health-resources-body elementor-widget elementor-widget-text-editor\" data-id=\"2c7b2f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Symptoms vary from person to person, but common signs include:<\/p><ul><li style=\"list-style-type: none;\"><ul type=\"disc\"><li><b>Persistent Sadness:<\/b> Feeling &#8220;empty,&#8221; hopeless, or uncontrollable crying.<\/li><li><b>Withdrawal:<\/b> Losing interest in activities you used to enjoy or withdrawing from friends and family.<\/li><li><b>Detachment from baby:<\/b> Feeling disconnected from your baby or worrying that you don\u2019t love them.<\/li><li><b>Fatigue:<\/b> Severe exhaustion (beyond normal sleep deprivation)<\/li><li><b>Intrusive Thoughts:<\/b> Thoughts about hurting yourself or the baby.<\/li><\/ul><\/li><\/ul><ol><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8989750 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8989750\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-100f5b2 e-con-full e-flex e-con e-child\" data-id=\"100f5b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8af19c2 elementor-widget elementor-widget-heading\" data-id=\"8af19c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Risk Factors<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39bc189 health-resources-body elementor-widget elementor-widget-text-editor\" data-id=\"39bc189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>While PPD can happen to anyone, certain factors may increase the likelihood:<\/p><ul><li style=\"list-style-type: none;\"><ul type=\"disc\"><li>A personal or family history of depression or bipolar disorder<\/li><li>High levels of stress (financial, relationship, or work-related)<\/li><li>Lack of a strong support system<\/li><li>Complications during pregnancy or childbirth<\/li><li>Difficulty with breastfeeding<\/li><\/ul><\/li><\/ul><ol><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b273ac4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b273ac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ad266a e-con-full e-flex e-con e-child\" data-id=\"3ad266a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62a86f2 elementor-widget elementor-widget-heading\" data-id=\"62a86f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Treatment and Recovery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3c86d6 health-resources-body elementor-widget elementor-widget-text-editor\" data-id=\"d3c86d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The prognosis for PPD is generally good with early support and intervention. \u00a0With professional help, most people\u2019s symptoms improve and they go on to enjoy a healthy bond with their child. Treatment is usually a combination of strategies:<\/p><ol><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-280013d elementor-widget elementor-widget-heading\" data-id=\"280013d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Medical Treatment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-132be63 health-resources-body elementor-widget elementor-widget-text-editor\" data-id=\"132be63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Doctors may prescribe antidepressants that are safe to take while breastfeeding. These help balance brain chemistry to lift your mood and reduce anxiety.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1533fe0 elementor-widget elementor-widget-heading\" data-id=\"1533fe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Counseling and Therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35c24a2 health-resources-body elementor-widget elementor-widget-text-editor\" data-id=\"35c24a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Talking to a professional is one of the most effective ways to manage PPD. Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT) are common approaches.<\/p><p>Therapy provides a safe space to process your emotions without judgment. It helps you develop coping mechanisms, manage intrusive thoughts, and set realistic expectations for parenthood.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ee3eb1 elementor-widget elementor-widget-heading\" data-id=\"1ee3eb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Lifestyle and Support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d941c0 health-resources-body elementor-widget elementor-widget-text-editor\" data-id=\"0d941c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Increasing support for the new mother &#8211; such as getting help with chores, joining a support group for new parents, and getting as much rest as possible\u2014can significantly speed up recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bea4e8b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bea4e8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a644f1b e-con-full e-flex e-con e-child\" data-id=\"a644f1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e3903e elementor-widget elementor-widget-heading\" data-id=\"5e3903e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When to See a Doctor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef6396 health-resources-body elementor-widget elementor-widget-text-editor\" data-id=\"4ef6396\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You should reach out to your primary care doctor if:<\/p><ul><li style=\"list-style-type: none;\"><ul type=\"disc\"><li>Your symptoms last longer than two weeks<\/li><li>You find it difficult to perform daily tasks or care for your baby<\/li><li>The feelings of sadness or anxiety are getting worse, not better<\/li><\/ul><\/li><\/ul><p>If you are having thoughts of harming yourself or your baby, please reach out for immediate help at 1767 (Samaritans of Singapore 24-hour Hotline) or 9151 1767 (24-hour Whatsapp).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd2bc3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5cd2bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b6bf83 e-con-full e-flex e-con e-child\" data-id=\"3b6bf83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1760bbc elementor-widget elementor-widget-heading\" data-id=\"1760bbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How We Can Help <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d6549 health-resources-body elementor-widget elementor-widget-text-editor\" data-id=\"64d6549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your healthcare team is your strongest ally in navigating this journey toward recovery.<\/p><p>Our doctors are experienced in identifying the early signs of postpartum depression and can work with you to create a personalized management plan, whether that involves medical treatment, lifestyle adjustments, or specialized referrals.<\/p><p>To ensure you have the emotional support you deserve, we offer a dedicated counselling service staffed by trained clinical psychologists who specialize in maternal mental health.<\/p><p>We understand that life with a newborn can be unpredictable, so we provide both <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/our-services\/mental-wellness\/counselling-and-psychotherapy-services\/\"><b>in-person sessions<\/b> at our clinic and <b>tele-counseling services<\/b> <\/a>that you can access from the comfort and privacy of your own home.<\/p><p>You can book an appointment with our psychologists at:<\/p><p><b>WhatsApp:\u00a0<\/b><a href=\"https:\/\/api.whatsapp.com\/send\/?phone=86838467\" target=\"_blank\" rel=\"noopener\">+65 8683 8467<\/a><\/p><p><b>Hotline:<\/b>\u00a0<a href=\"tel:69915511\">+65 6991 5511<\/a><\/p><p><b>Email:<\/b>\u00a0<a href=\"mailto:contact@frontierhealthcare.com.sg\">contact@frontierhealthcare.com.sg<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9c3b25 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a9c3b25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4fe149 health-resources-body elementor-widget elementor-widget-text-editor\" data-id=\"c4fe149\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Reaching out is a sign of strength, and we are here to support you every step of the way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bad8583 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bad8583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97b7ad8 e-flex e-con-boxed e-con e-parent\" data-id=\"97b7ad8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cbc8e1 elementor-widget elementor-widget-spacer\" data-id=\"1cbc8e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33a3ab7 e-flex e-con-boxed e-con e-parent\" data-id=\"33a3ab7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f98416 elementor-widget elementor-widget-heading\" data-id=\"6f98416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Author<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df4e149 e-flex e-con-boxed e-con e-parent\" data-id=\"df4e149\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e1dc543 e-con-full e-flex e-con e-child\" data-id=\"e1dc543\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-84a8039 e-con-full e-flex e-con e-child\" data-id=\"84a8039\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8cf417 elementor-widget elementor-widget-image\" data-id=\"d8cf417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/wp-content\/uploads\/elementor\/thumbs\/Dr-Amaris-scaled-e1764836662395-rt4wirycg1fshaofy8qucxisylj2axexbxnq28bays.jpg\" title=\"Dr Amaris\" alt=\"Dr Amaris\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a39f0a e-con-full e-flex e-con e-child\" data-id=\"0a39f0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f7af53 elementor-widget elementor-widget-text-editor\" data-id=\"4f7af53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\"><span lang=\"EN-US\"><b>Dr Amaris Lim <o:p><\/o:p><\/b><\/span><\/p><p class=\"MsoNormal\"><span lang=\"EN-US\">MBBS, MMed (Fam Med), GDip (Sports Med)<o:p><\/o:p><\/span><\/p><p class=\"MsoNormal\"><span lang=\"EN-US\">Dr Amaris is a Family Physician at Frontier Healthcare with a special interest in Sports Medicine. She also contributes as one of the Core Faculty for the Family Medicine Residency Program with the National University Health System (NUHS). She currently practices at Canberra and Bukit Batok.\u00a0<o:p><\/o:p><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcoming a new baby is often portrayed as a time of pure bliss, but for many parents, the reality is much more complex. While the &#8220;baby blues&#8221; (mild anxiety, low mood and tearfulness) are common in the first week, Postpartum Depression (PPD) is a more serious, long-lasting condition that requires support and treatment. What is [&hellip;]<\/p>\n","protected":false},"author":423,"featured_media":10985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[129,25],"tags":[],"class_list":["post-10984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-articles","category-womens-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/wp-json\/wp\/v2\/posts\/10984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/wp-json\/wp\/v2\/comments?post=10984"}],"version-history":[{"count":0,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/wp-json\/wp\/v2\/posts\/10984\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/wp-json\/wp\/v2\/media\/10985"}],"wp:attachment":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/wp-json\/wp\/v2\/media?parent=10984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/wp-json\/wp\/v2\/categories?post=10984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/frontierhealthcare.com.sg\/wp-json\/wp\/v2\/tags?post=10984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}