{"id":1394,"date":"2020-07-10T05:34:07","date_gmt":"2020-07-10T05:34:07","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/healthcanbefun.com.sg\/?page_id=1394"},"modified":"2025-05-07T06:54:44","modified_gmt":"2025-05-07T06:54:44","slug":"programmes-and-events","status":"publish","type":"page","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/healthcanbefun.com.sg\/services\/programmes-and-events\/","title":{"rendered":"Programmes and Events"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”1566″ bg_position=”left top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”6%” constrain_group_1=”yes” bottom_padding=”6%” text_color=”dark” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” enable_gradient=”true” color_overlay=”#ffffff” color_overlay_2=”#ffffff” overlay_strength=”0.5″ gradient_direction=”left_to_right” enable_shape_divider=”true” shape_divider_color=”#ffffff” shape_divider_position=”bottom” shape_divider_bring_to_front=”true” bg_image_animation=”zoom-out-reveal” parallax_bg=”true” parallax_bg_speed=”medium” shape_type=”waves”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”bottom-to-top”]\n

Programmes and Events<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffffff” scene_position=”center” top_padding=”6%” bottom_padding=”8%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” enable_shape_divider=”true” shape_divider_color=”#ffffff” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”waves”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][tabbed_section style=”vertical_scrolling” tab_color=”Extra-Color-2″ vs_navigation_func=”default” vs_navigation_width=”regular” vs_navigation_spacing=”45px” vs_navigation_mobile_display=”visible” vs_tab_spacing=”0%” vs_tab_tag=”h3″ vs_cta_style=”see-through” vs_cta_bg_color=”default” vs_cta_heading_tag=”h6″ vs_sticky_aspect=”default”][tab icon_family=”none” title=”Seminars\/ Webinars” id=”1746600853444-3″ tab_id=”1746600853445-6″][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1594699440562{margin-bottom: 15px !important;padding-bottom: 0px !important;}”]\n

Seminars\/ Webinars<\/em><\/h2>\n[\/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1595380735524{margin-bottom: 0px !important;}” max_width=”1000″]Our experienced speakers shed light on the latest health research and trends \u2014 Intermittent fasting diets, sleep hygiene, plant-based food choices, gut and brain axis and more.[\/vc_column_text][vc_gallery css=”.vc_custom_1595317311025{margin-top: 0px !important;}” type=”flickity_static_height_style” images=”1480,1490,1489,1488,1487,1486,1485,1484,1483,1482,1481″ flickity_spacing=”10px” flickity_controls=”material_pagination” flickity_overflow=”hidden” flickity_wrap_around=”no-wrap” flickity_box_shadow=”none” image_loading=”lazy-load” onclick=”link_image” flickity_img_height=”350″][\/vc_column_inner][\/vc_row_inner][\/tab][tab icon_family=”none” title=”Cooking demonstration\/ Webcook” id=”1746600853492-9″ tab_id=”1746600853493-10″][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1594699445431{margin-bottom: 15px !important;padding-bottom: 0px !important;}”]\n

Cooking demonstration<\/em>\/ Webcook<\/h2>\n[\/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1595381479530{margin-bottom: 0px !important;}” max_width=”1000″]Our Nutritionist demonstrates how to prepare delicious and nutritious dishes from our recipe collection![\/vc_column_text][vc_gallery type=”flickity_static_height_style” images=”1449,1450,1451,1452,1453,1454,1455,1456,1457,1458,1459,1460,1461,1462,1463,1464,1465″ flickity_spacing=”10px” flickity_controls=”material_pagination” flickity_overflow=”hidden” flickity_wrap_around=”no-wrap” flickity_box_shadow=”none” image_loading=”lazy-load” onclick=”link_image” flickity_img_height=”350″][\/vc_column_inner][\/vc_row_inner][\/tab][tab icon_family=”none” title=”Family Day” id=”1746600853546-6″ tab_id=”1746600853546-7″][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1594699449853{margin-bottom: 15px !important;padding-bottom: 0px !important;}”]\n

Family Day<\/em><\/h2>\n[\/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1595381503301{margin-bottom: 0px !important;}” max_width=”1000″]A healthy day out with the family and colleagues is double the fun when bonds are formed![\/vc_column_text][vc_gallery type=”flickity_static_height_style” images=”1495,1496,1497,1498,1499,1500,1501,1502,1503″ flickity_spacing=”10px” flickity_controls=”material_pagination” flickity_overflow=”hidden” flickity_wrap_around=”no-wrap” flickity_box_shadow=”none” image_loading=”lazy-load” onclick=”link_image” flickity_img_height=”350″][\/tab][tab icon_family=”none” title=”Wellness Day” id=”1746600853564-5″ tab_id=”1746600853565-5″][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1594699454296{margin-bottom: 15px !important;padding-bottom: 0px !important;}”]\n

Wellness Day<\/em><\/h2>\n[\/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1595381516789{margin-bottom: 0px !important;}” max_width=”1000″]Create buzz and chatter about health with your colleagues at your workplace or virtually.[\/vc_column_text][vc_gallery type=”flickity_static_height_style” images=”1523,1522,1521,1520,1519,1518,1517,1516,1515,1514,1513,1512,1511,1510,1509,1508,1507,1506,1505″ flickity_spacing=”10px” flickity_controls=”material_pagination” flickity_overflow=”hidden” flickity_wrap_around=”no-wrap” flickity_box_shadow=”none” image_loading=”lazy-load” onclick=”link_image” flickity_img_height=”350″][\/tab][tab icon_family=”none” title=”Fun Health for Kids” id=”1746600853589-10″ tab_id=”1746600853589-2″][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1594699460079{margin-bottom: 15px !important;padding-bottom: 0px !important;}”]\n

Fun Health for Kids<\/em><\/h2>\n[\/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1596448151176{margin-bottom: 0px !important;}” max_width=”1000″]What is fun for the adults, is also fun for the kids! Fun health programmes allow kids to explore food and health positively. Families can enjoy learning about health and nutrition positively.[\/vc_column_text][vc_gallery type=”flickity_static_height_style” images=”1530,1529,1528,1527,1526,1525,1524″ flickity_spacing=”10px” flickity_controls=”material_pagination” flickity_overflow=”hidden” flickity_wrap_around=”no-wrap” flickity_box_shadow=”none” image_loading=”lazy-load” onclick=”link_image” flickity_img_height=”350″][\/tab][tab icon_family=”none” title=”Ergonomics and physical activities” id=”1746600853614-7″ tab_id=”1746600853614-9″][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1594699463882{margin-bottom: 15px !important;padding-bottom: 0px !important;}”]\n

Ergonomics and physical activities<\/em><\/h2>\n[\/vc_column_text][vc_column_text css_animation=”bottom-to-top” css=”.vc_custom_1595381563748{margin-bottom: 0px !important;}” max_width=”1000″]Massage your joints and muscles to relieve tension and aches. Our trainers not only target your core muscles, they will also put a smile on your face.[\/vc_column_text][vc_gallery type=”flickity_static_height_style” images=”1531,1532,1533,1534,1535,1536,1537,1538,1539″ flickity_spacing=”10px” flickity_controls=”material_pagination” flickity_overflow=”hidden” flickity_wrap_around=”no-wrap” flickity_box_shadow=”none” image_loading=”lazy-load” onclick=”link_image” flickity_img_height=”350″][\/tab][\/tabbed_section][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#fff1e2″ scene_position=”center” top_padding=”5%” bottom_padding=”5%” top_padding_phone=”10%” constrain_group_5=”yes” bottom_padding_phone=”10%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_color=”#fcf4ef” shape_divider_position=”top” shape_divider_bring_to_front=”true” bg_image_animation=”none” shape_type=”waves” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”center” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”bottom-to-top” max_width=”500″]\n

Click here to watch our work from home wellness programmes:<\/h3>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” left_padding_desktop=”15%” constrain_group_2=”yes” right_padding_desktop=”15%” left_padding_phone=”0″ constrain_group_6=”yes” right_padding_phone=”0″ text_align=”center” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_video_lightbox link_style=”play_button_2″ nectar_play_button_color=”Extra-Color-1″ image_url=”1406″ hover_effect=”zoom_button” box_shadow=”small_depth” border_radius=”10px” play_button_size=”default” video_url=”https:\/\/www.youtube.com\/watch?v=8XZDbmqunes”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#99cc33″ scene_position=”center” top_padding=”6%” bottom_padding=”7%” top_padding_phone=”10%” constrain_group_5=”yes” bottom_padding_phone=”10%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” enable_shape_divider=”true” shape_divider_color=”#fcf4ef” shape_divider_position=”top” shape_divider_bring_to_front=”true” bg_image_animation=”none” shape_type=”waves” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”center” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”bottom-to-top”]\n

Why<\/em> choose us?<\/h2>\n[\/vc_column_text][vc_column_text css_animation=”bottom-to-top” max_width=”1000″]Not only our Health Promotion Consultants are professional, they have a good sense of humour too! They are trained to evaluate all aspects of programmes and services to ensure highest quality of service and programmes. Our principle is to provide unbiased information of the market situation and best practices, throughout your journey towards total wellness. They are well-equipped with today’s trends and new workplace solutions.\u00a0<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#003a70″ scene_position=”center” top_padding=”80″ bottom_padding=”0″ text_color=”dark” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all” class=”homepage-image-5″][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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