{"id":22207,"date":"2021-01-20T17:13:00","date_gmt":"2021-01-20T09:13:00","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/?p=22207"},"modified":"2021-01-20T17:13:00","modified_gmt":"2021-01-20T09:13:00","slug":"kick-punch-sweat-9round-is-calling-busy-moms-to-try-kickboxing","status":"publish","type":"post","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/2021\/01\/20\/kick-punch-sweat-9round-is-calling-busy-moms-to-try-kickboxing\/","title":{"rendered":"Kick, Punch, Sweat! 9Round is Calling Busy Moms to Try Kickboxing!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_37_21.Still028-1024x576.jpg\" alt=\"\" class=\"wp-image-22432\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_37_21.Still028-1024x576.jpg 1024w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_37_21.Still028-300x169.jpg 300w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_37_21.Still028-150x84.jpg 150w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_37_21.Still028-768x432.jpg 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_37_21.Still028-1536x864.jpg 1536w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_37_21.Still028-2048x1152.jpg 2048w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_37_21.Still028-600x338.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<h5 class=\"wp-block-heading\">Kickboxing, an ideal full-body workout!<\/h5>\n\n\n<p class=\"wp-block-paragraph\">One of the hottest fitness trends in town is Kickboxing, a high-intensity full body workout! Now, <a href=\"https:\/\/www.9round.sg\/\">9Round<\/a>, a boutique kickboxing fitness gym is calling on moms to commit 30 minutes from their busy schedule of juggling parenting responsibilities for the betterment of their own health.<\/p>\n\n\n<p class=\"wp-block-paragraph\">What makes kickboxing  an ideal workout for parents, mothers in particular, is that it requires only 30 minutes a day to give a complete workout that strengthens muscles, trains reflexes and helps to lose weight. The workout is just what time-strapped mummies need, not to mention that it allows frazzled mummies to let off some steam! <\/p>\n\n\n<h5 class=\"wp-block-heading\">If this was not reason enough, 9Round gives you some &#8220;punching good&#8221; reasons to consider kickboxing at its 8 centres across Singapore:<\/h5>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_22_20.Still020-1024x576.jpg\" alt=\"\" class=\"wp-image-22433\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_22_20.Still020-1024x576.jpg 1024w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_22_20.Still020-300x169.jpg 300w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_22_20.Still020-150x84.jpg 150w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_22_20.Still020-768x432.jpg 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_22_20.Still020-1536x864.jpg 1536w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_22_20.Still020-2048x1152.jpg 2048w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/wp-content\/uploads\/2021\/01\/200814_9Rounds_Social-Media_Video_without-Mask.00_00_22_20.Still020-600x338.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<ul class=\"wp-block-list\"><li>There are no fixed classes so you are free to workout at your own convenience than adhere to fixed timings. New rounds at 9Round start every 3 minutes, and after completing 10 rounds, your intensive and super effective workout is over!<\/li><li>9Round is a female-friendly kickboxing gym with a predominantly female clientele and friendly trainers, ensuring you are at ease unlike typical, highly-masculine gyms. 9Round limits physical contact thus allowing you to relax and enjoy your workout.<\/li><li>First timers and beginners are guided by the trainers and the workouts   customized to fit each individual\u2019s level and pace.<\/li><li>Kickboxing is a full-body workout that involves the actions of kicking, punching and other mixed movements making it an ideal all-round cardiovascular exercise \u2014 perfect for mothers who need quick results.\u00a0The sessions also help to energize mothers and boost stamina and confidence.<\/li><\/ul>\n\n\n<p class=\"wp-block-paragraph\">Founded in 2019, 9Round aims to provide a fitness solution to busy Singaporeans. It incorporates circuit training introduced by Shannon &#8220;The Cannon&#8221; Hudson, founder and CEO of 9Round Franchising LLC. For more information, please visit\u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/www.9round.sg\/\" target=\"_blank\">www.9round.sg<\/a>.\u00a0You can also connect with 9Round at their social media pages: <a href=\"https:\/\/www.facebook.com\/9roundsg\/\">Facebook <\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/9roundsg\/\" target=\"_blank\">Instagram<\/a>. <\/p>\n\n\n<p class=\"wp-block-paragraph\">What&#8217;s more, 9Round is extending an invitation to all to sign up for a free workout at <a href=\"https:\/\/offers.join9round.sg\">https:\/\/offers.join9round.sg<\/a> So get kicking today mummies!<\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Kickboxing, an ideal full-body workout! One of the hottest fitness trends in<\/p>\n","protected":false},"author":3,"featured_media":22431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[534,48,8,527,58,535,2,530,44,538,508,1],"tags":[2067,62,2068,429,2069],"class_list":["post-22207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-fashion","category-family","category-featured","category-front-page-slider","category-health","category-home-living","category-lifestyle","category-relations","category-parents","category-parents-health-lifestyle","category-trending-now","category-uncategorized","tag-9round","tag-fitness","tag-kickboxing","tag-mothers","tag-parents-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kick, Punch, Sweat! 9Round is Calling Busy Moms to Try Kickboxing! - PARENTSWORLD<\/title>\n<meta name=\"description\" content=\"9Round, a boutique kickboxing fitness gym is calling on moms to commit 30 minutes a day for the betterment of their own health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/2021\/01\/20\/kick-punch-sweat-9round-is-calling-busy-moms-to-try-kickboxing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kick, Punch, Sweat! 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