{"id":4897,"date":"2016-10-05T09:38:04","date_gmt":"2016-10-05T01:38:04","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/?p=4897"},"modified":"2016-10-05T09:38:04","modified_gmt":"2016-10-05T01:38:04","slug":"brain-boosting-foods","status":"publish","type":"post","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/parentsworld.com.sg\/2016\/10\/05\/brain-boosting-foods\/","title":{"rendered":"Brain Boosting Foods To Sharpen Young Minds"},"content":{"rendered":"

Honing the mind is essential to prepare your child for the busy exam period. Nourishing the brain will help boost memory as well as cognitive functions. They do\u00a0encourage blood flow which in turn will promote alertness. For young, bright minds, the proof is certainly in the food they eat. In addition to\u00a0improving brain well-being, brain boosting foods can curb an anxious mood.
\n\"brain
\n <\/p>\n

Here are Brain Boosting Foods that will help your child to top their exams:<\/h4>\n

 <\/p>\n

Natural Health Food Supplements<\/h4>\n

Exams are the\u00a0stressful moments the young often face. It’s time to banish the anxiety by introducing\u00a0natural health food supplements in their diet. They aid in improving memory, mood, clarity and focus. This will give the mental edge to children and will be most useful during what are\u00a0stressful exams.
\nRecommended<\/strong>
\nEu Yan Sang\u2019s Power Up! Essence of Chicken Series<\/strong>
\nThis is a special formulation for children to strengthen mental ability. It is also beneficial for preparing the body and mind for challenges. For exam success, getting enough sleep\u00a0is\u00a0also important. Eu Yan Sang\u2019s Power Up! Essence of Chicken promotes quality sleep so your child can be at their brightest. Parents can also benefit from the energy boost provided by\u00a0Eu Yan Sang\u2019s Power Up! Essence of Chicken. It’s the perfect remedy for parents who\u00a0are busy preparing their child for the exams.
\n\"brain
\n\"brain
\n <\/p>\n

Oatmeal<\/h4>\n

The fiber-rich compounds in oatmeal keeps the arteries in the brain clear. Studies have shown that children on a diet of oatmeal did well on memory-related tasks.\u00a0It offers brain longevity and is beneficial for retaining information.
\nHere’s 10 kid friendly oatmeal breakfast ideas to keep your child’s brain sharp<\/a>
\n <\/p>\n

Fish<\/h4>\n

The Omega-3 in fish serves as a protector of the brain and helps kids focus better. Overall brain health is enhanced as the fatty acids of Omega-3 makes fish ranks as\u00a0brain boosting foods. Salmon, tuna, and sardines\u00a0have the most\u00a0Omega-3 content. Make bite-sized tuna sandwiches a staple in your child’s diet and reap the benefits.
\n <\/p>\n

Apples and Plums<\/h4>\n

Kids are often attracted to sweet food. Opt for apples and plums as replacements to improve their cognitive performance. The compound quercetin in apples boost overall mental health. Apples also have high levels of acetylcholine which promotes sensory perception and is known to reduce anxiety. Daily consumption of plums may\u00a0support the healthy operating of the brain, enhancing memory.
\nGreat Apple Recipes for A Smart Child<\/a><\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Honing the mind is essential to prepare your child for the busy<\/p>\n","protected":false},"author":2,"featured_media":4925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[2822,2823,298,119,2824,2825,891,2826,2827,2828,2829,2830,1276,2831,2832,2833,2834,2835,2836,2837,1280,2838,2839,681,2840,76,2841,2842,2843,2844,2845,2846,517,2649,2847,2848,2849,819,2850,771,174,175,2851,2852,2853,2854,2855,2856,2857,2858,2859,2860,2861],"class_list":["post-4897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","tag-acetycholine","tag-anxious-mood","tag-beneficial","tag-benefits","tag-blood-flow","tag-boost","tag-brain","tag-brain-boosting-food","tag-brain-longevity","tag-brain-well-being","tag-bright-minds","tag-clarity","tag-cognitive-function","tag-cognitive-performance","tag-energy-boost","tag-enhanced","tag-enhancing-memory","tag-essential","tag-eu-yang-seng","tag-exam-period","tag-exams","tag-fatty-acids","tag-fiber-rich","tag-fish","tag-focus","tag-food","tag-getting-enough-sleep","tag-healthy-operating","tag-improving-mermory","tag-memory","tag-mental-ability","tag-mental-edge","tag-mental-health","tag-mood","tag-natural-health-food-supplements","tag-natural-health-supplements","tag-nourish","tag-oatmeal","tag-oatmeals","tag-omega-3","tag-parentsworld","tag-parentsworldsingapore","tag-perfect-remedy","tag-promote-alertness","tag-promotes","tag-quality-sleep","tag-quercetin","tag-reduce-anxiety","tag-retaining-information","tag-salmon","tag-sardines","tag-sensory-perception","tag-tuna"],"yoast_head":"\nBrain 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