{"id":1367,"date":"2021-07-14T16:50:22","date_gmt":"2021-07-14T08:50:22","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/?page_id=1367"},"modified":"2023-06-13T12:42:18","modified_gmt":"2023-06-13T04:42:18","slug":"blog","status":"publish","type":"page","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1367\" class=\"elementor elementor-1367\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98a05e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98a05e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b507c29\" data-id=\"b507c29\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06391fa elementor-widget elementor-widget-heading\" data-id=\"06391fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6161f17 elementor-widget elementor-widget-spacer\" data-id=\"6161f17\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div 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data-elementor-settings=\"[]\">\n\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba210e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba210e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8b6a8a0\" data-id=\"8b6a8a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36ca371 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"36ca371\" data-element_type=\"widget\" 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17.0758L22.8535 18.0051L20.9949 16.1465L21.9242 15.2172ZM15.1 23.9V22.0414L20.1465 16.9949L22.0051 18.8535L16.9586 23.9H15.1Z\" fill=\"#1F1F1F\" stroke=\"#FEE6CC\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t26 March 2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7ca3413 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9293 6.07071L11.9586 6.1H12H20C21.0448 6.1 21.9 6.95523 21.9 8V18C21.9 19.0448 21.0448 19.9 20 19.9H4C2.95523 19.9 2.1 19.0448 2.1 18V6C2.1 4.95523 2.95523 4.1 4 4.1H9.95858L11.9293 6.07071ZM20 18.1H20.1V18V8V7.9H20H4H3.9V8V18V18.1H4H20Z\" fill=\"#1F1F1F\" stroke=\"white\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Exercise<\/span>, <span class=\"elementor-post-info__terms-list-item\">Healthy Eating Strategies<\/span>, <span class=\"elementor-post-info__terms-list-item\">Nutrients<\/span>, <span class=\"elementor-post-info__terms-list-item\">Weight Management (Main Categories)<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52a8b12 elementor-widget elementor-widget-heading\" data-id=\"52a8b12\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Unlocking the Secrets to Sustainable Weight Loss: Beyond Diet and Exercise<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1814a8b elementor-widget elementor-widget-shortcode\" data-id=\"1814a8b\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"excerpt\">Weight loss is a journey familiar to many, yet it often feels like an unsolvable puzzle. You might find yourself echoing a common sentiment: &#8216;Despite all my efforts in dieting and exercising,..<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b708ef linear-btn elementor-widget elementor-widget-button\" data-id=\"7b708ef\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/unlocking-the-secrets-to-sustainable-weight-loss-beyond-diet-and-exercise\/\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read 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class=\"\">\r\n\t\t\t\t\t  <li class=\"sf-level-0 sf-item-0 sf-option-active\" data-sf-count=\"0\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"\" name=\"_sft_blog_cate[]\" checked=\"checked\" id=\"sf-input-17920eb89056792bc3799f2892b91617\"><label class=\"sf-label-radio\" for=\"sf-input-17920eb89056792bc3799f2892b91617\">All Blog Categories<\/label><\/li><li class=\"sf-level-0 sf-item-131\" data-sf-count=\"5\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"chronic-disease\" name=\"_sft_blog_cate[]\" id=\"sf-input-e610c59ac5fe3dcdb70c961e11e8c59b\"><label class=\"sf-label-radio\" for=\"sf-input-e610c59ac5fe3dcdb70c961e11e8c59b\">Chronic Disease<span class=\"sf-count\">(5)<\/span><\/label><\/li><li class=\"sf-level-0 sf-item-138\" data-sf-count=\"0\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"eating-disorder\" name=\"_sft_blog_cate[]\" id=\"sf-input-845e4e3fb95ebf6a289ba496209ccfd0\"><label class=\"sf-label-radio\" for=\"sf-input-845e4e3fb95ebf6a289ba496209ccfd0\">Eating Disorder<span class=\"sf-count\">(0)<\/span><\/label><\/li><li class=\"sf-level-0 sf-item-125\" data-sf-count=\"1\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"exercise\" name=\"_sft_blog_cate[]\" id=\"sf-input-15fef7fe23995310e7c22164146e0d74\"><label class=\"sf-label-radio\" for=\"sf-input-15fef7fe23995310e7c22164146e0d74\">Exercise<span class=\"sf-count\">(1)<\/span><\/label><\/li><li class=\"sf-level-0 sf-item-126\" data-sf-count=\"2\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"festive-food\" name=\"_sft_blog_cate[]\" id=\"sf-input-410cc7d63179afde5318be3cb9cc42b6\"><label class=\"sf-label-radio\" for=\"sf-input-410cc7d63179afde5318be3cb9cc42b6\">Festive Food<span class=\"sf-count\">(2)<\/span><\/label><\/li><li class=\"sf-level-0 sf-item-124\" data-sf-count=\"1\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"fruits\" name=\"_sft_blog_cate[]\" id=\"sf-input-456487bfbf3833e276d9babfd070f82a\"><label class=\"sf-label-radio\" for=\"sf-input-456487bfbf3833e276d9babfd070f82a\">Fruits<span class=\"sf-count\">(1)<\/span><\/label><\/li><li class=\"sf-level-0 sf-item-135\" data-sf-count=\"0\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"gluten-free\" name=\"_sft_blog_cate[]\" id=\"sf-input-ed583a891ebc853c522e8029c7333451\"><label class=\"sf-label-radio\" for=\"sf-input-ed583a891ebc853c522e8029c7333451\">Gluten Free<span class=\"sf-count\">(0)<\/span><\/label><\/li><li class=\"sf-level-0 sf-item-133\" data-sf-count=\"11\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"healthy-eating-strategies\" name=\"_sft_blog_cate[]\" id=\"sf-input-bdcf9c88a089d580ff0ffb1c36e68a88\"><label class=\"sf-label-radio\" for=\"sf-input-bdcf9c88a089d580ff0ffb1c36e68a88\">Healthy Eating Strategies<span class=\"sf-count\">(11)<\/span><\/label><\/li><li class=\"sf-level-0 sf-item-134\" data-sf-count=\"1\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"keto-diet\" name=\"_sft_blog_cate[]\" id=\"sf-input-64a20b7ae667350c4ec0f6cf7d049948\"><label class=\"sf-label-radio\" for=\"sf-input-64a20b7ae667350c4ec0f6cf7d049948\">Keto Diet<span class=\"sf-count\">(1)<\/span><\/label><\/li><li class=\"sf-level-0 sf-item-136\" data-sf-count=\"0\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"low-calorie-diet\" name=\"_sft_blog_cate[]\" id=\"sf-input-4e41b5aacf14baf51dd6384ef5ff86be\"><label class=\"sf-label-radio\" for=\"sf-input-4e41b5aacf14baf51dd6384ef5ff86be\">Low calorie Diet<span class=\"sf-count\">(0)<\/span><\/label><\/li><li class=\"sf-level-0 sf-item-119\" data-sf-count=\"19\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"nutrients\" name=\"_sft_blog_cate[]\" id=\"sf-input-74f17be6520588261e7619c1ea7ba04c\"><label class=\"sf-label-radio\" for=\"sf-input-74f17be6520588261e7619c1ea7ba04c\">Nutrients<span class=\"sf-count\">(19)<\/span><\/label><\/li><li class=\"sf-level-0 sf-item-137\" data-sf-count=\"7\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"original-food\" name=\"_sft_blog_cate[]\" id=\"sf-input-133ddbc9cb916f1092b5f4964cb3e079\"><label class=\"sf-label-radio\" for=\"sf-input-133ddbc9cb916f1092b5f4964cb3e079\">Original Food<span class=\"sf-count\">(7)<\/span><\/label><\/li><li class=\"sf-level-0 sf-item-132\" data-sf-count=\"3\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"snacking-tips\" name=\"_sft_blog_cate[]\" id=\"sf-input-d78a9a8e4341c82e6cc8129c55c334f6\"><label class=\"sf-label-radio\" for=\"sf-input-d78a9a8e4341c82e6cc8129c55c334f6\">Snacking Tips<span class=\"sf-count\">(3)<\/span><\/label><\/li><li class=\"sf-level-0 sf-item-130\" data-sf-count=\"4\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"women-health\" name=\"_sft_blog_cate[]\" id=\"sf-input-29d8b538d30ab47b2d0621f1dc2a30a4\"><label class=\"sf-label-radio\" for=\"sf-input-29d8b538d30ab47b2d0621f1dc2a30a4\">Women Health<span class=\"sf-count\">(4)<\/span><\/label><\/li>\t\t<\/ul>\r\n\t\t<\/li><li class=\"sf-field-submit\" data-sf-field-name=\"submit\" data-sf-field-type=\"submit\" data-sf-field-input-type=\"\"><input type=\"submit\" name=\"_sf_submit\" value=\"Search\"><\/li><\/ul><\/form>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-85039c6\" data-id=\"85039c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-546e00e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"546e00e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">categories<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a2733a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-text-editor\" data-id=\"8a2733a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><div class=\"facetwp-facet facetwp-facet-blog_category facetwp-type-radio\" data-name=\"blog_category\" data-type=\"radio\"><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-582b7c1 uael-post__link-complete-yes uael-equal__height-yes elementor-widget elementor-widget-uael-posts\" data-id=\"582b7c1\" data-element_type=\"widget\" data-widget_type=\"uael-posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-post__header\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__body\">\n\t\t\t\n\t\t\n\t\t<div class=\"uael-blog-terms-position-above_content uael-post-image-top uael-post-grid uael-posts\" data-query-type=\"custom\" data-structure=\"normal\" data-layout=\"\" data-page=\"1367\" data-skin=\"classic\" data-filter-default=\"\" data-offset-top=\"30\" >\n\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-3 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\n\t\t\t\n<div class=\"uael-post-wrapper   \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/unlocking-the-secrets-to-sustainable-weight-loss-beyond-diet-and-exercise\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/unlocking-the-secrets-to-sustainable-weight-loss-beyond-diet-and-exercise\/\" target=\"_self\" title=\"Unlocking the Secrets to Sustainable Weight Loss: Beyond Diet and Exercise\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-full size-full lazyload\" alt=\"sustainable weight loss strategies\" loading=\"lazy\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-4.png\"><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t\t\t<div class=\"uael-post__terms-wrap\"><span class=\"uael-post__terms\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog_cate\/exercise\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-exercise\" aria-labelledby=\"uael-post-term-exercise\">Exercise<\/a><\/span><\/div>\n\t\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/unlocking-the-secrets-to-sustainable-weight-loss-beyond-diet-and-exercise\/\" target=\"_self\">\n\t\t\t\tUnlocking the Secrets to Sustainable Weight Loss: Beyond Diet and Exercise\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-calendar\"><\/i>\t\t\t\t\t\t\t\t\t\n\t\t\tMarch 26, 2024\t\t<\/span>\n\t\t\t\t<span class=\"uael-post__comments\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-comments\"><\/i>\t\t\t\t\t\t\t\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/can-bulletproof-coffee-help-you-lose-weight\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/can-bulletproof-coffee-help-you-lose-weight\/\" target=\"_self\" title=\"Can Bulletproof Coffee Help You Lose Weight?\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-full size-full lazyload\" alt=\"Exploring Bulletproof Coffee: Can It Aid Weight Loss?\" loading=\"lazy\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-2-1.png\"><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t\t\t<div class=\"uael-post__terms-wrap\"><span class=\"uael-post__terms\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog_cate\/diet\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-diet (main categories)\" aria-labelledby=\"uael-post-term-diet (main categories)\">Diet (Main Categories)<\/a><\/span><\/div>\n\t\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/can-bulletproof-coffee-help-you-lose-weight\/\" target=\"_self\">\n\t\t\t\tCan Bulletproof Coffee Help You Lose Weight?\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-calendar\"><\/i>\t\t\t\t\t\t\t\t\t\n\t\t\tMarch 20, 2024\t\t<\/span>\n\t\t\t\t<span class=\"uael-post__comments\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-comments\"><\/i>\t\t\t\t\t\t\t\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/the-expectant-mothers-guide-to-conquering-morning-sickness\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/the-expectant-mothers-guide-to-conquering-morning-sickness\/\" target=\"_self\" title=\"The Expectant Mother&#8217;s Guide to Conquering Morning Sickness\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-full size-full lazyload\" alt=\"Mastering Morning Sickness: A Complete Guide for Expectant Mothers\" loading=\"lazy\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-3.png\"><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t\t\t<div class=\"uael-post__terms-wrap\"><span class=\"uael-post__terms\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog_cate\/healthy-eating-strategies\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-healthy eating strategies\" aria-labelledby=\"uael-post-term-healthy eating strategies\">Healthy Eating Strategies<\/a><\/span><\/div>\n\t\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/the-expectant-mothers-guide-to-conquering-morning-sickness\/\" target=\"_self\">\n\t\t\t\tThe Expectant Mother&#8217;s Guide to Conquering Morning Sickness\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-calendar\"><\/i>\t\t\t\t\t\t\t\t\t\n\t\t\tMarch 20, 2024\t\t<\/span>\n\t\t\t\t<span class=\"uael-post__comments\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-comments\"><\/i>\t\t\t\t\t\t\t\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/6-successful-ways-to-stick-to-your-diet-on-vacation\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/6-successful-ways-to-stick-to-your-diet-on-vacation\/\" target=\"_self\" title=\"6 Successful Ways to Stick to Your Diet On Vacation\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-full size-full lazyload\" alt=\"6 Successful Ways to Stick to Your Diet On Vacation\" loading=\"lazy\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-2.png\"><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t\t\t<div class=\"uael-post__terms-wrap\"><span class=\"uael-post__terms\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog_cate\/healthy-eating-strategies\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-healthy eating strategies\" aria-labelledby=\"uael-post-term-healthy eating strategies\">Healthy Eating Strategies<\/a><\/span><\/div>\n\t\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/6-successful-ways-to-stick-to-your-diet-on-vacation\/\" target=\"_self\">\n\t\t\t\t6 Successful Ways to Stick to Your Diet On Vacation\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-calendar\"><\/i>\t\t\t\t\t\t\t\t\t\n\t\t\tMarch 20, 2024\t\t<\/span>\n\t\t\t\t<span class=\"uael-post__comments\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-comments\"><\/i>\t\t\t\t\t\t\t\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/celebrating-deepavali-with-healthy-choices\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/celebrating-deepavali-with-healthy-choices\/\" target=\"_self\" title=\"Guilt-Free Feast: Celebrating Deepavali with Healthy Choices\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-full size-full lazyload\" alt=\"Healthy Deepavali Celebrations\" loading=\"lazy\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/12\/19.png\"><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t\t\t<div class=\"uael-post__terms-wrap\"><span class=\"uael-post__terms\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog_cate\/festive-food\/\" class=\"uael-listing__terms-link\" id=\"uael-post-term-festive food\" aria-labelledby=\"uael-post-term-festive food\">Festive Food<\/a><\/span><\/div>\n\t\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/celebrating-deepavali-with-healthy-choices\/\" target=\"_self\">\n\t\t\t\tGuilt-Free Feast: Celebrating Deepavali with Healthy Choices\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-calendar\"><\/i>\t\t\t\t\t\t\t\t\t\n\t\t\tDecember 7, 2023\t\t<\/span>\n\t\t\t\t<span class=\"uael-post__comments\">\n\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-comments\"><\/i>\t\t\t\t\t\t\t\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/tips-to-enjoy-the-festivities-and-maintain-weight\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/tips-to-enjoy-the-festivities-and-maintain-weight\/\" target=\"_self\" title=\"Tips to enjoy the festivities and maintain weight\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-full size-full lazyload\" alt=\"Tips to enjoy the festivities and maintain weight\" loading=\"lazy\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/11\/New-blog-header-3.png\"><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t\t\t<div class=\"uael-post__terms-wrap\"><span class=\"uael-post__terms\"><a 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stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t26 March 2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7ca3413 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9293 6.07071L11.9586 6.1H12H20C21.0448 6.1 21.9 6.95523 21.9 8V18C21.9 19.0448 21.0448 19.9 20 19.9H4C2.95523 19.9 2.1 19.0448 2.1 18V6C2.1 4.95523 2.95523 4.1 4 4.1H9.95858L11.9293 6.07071ZM20 18.1H20.1V18V8V7.9H20H4H3.9V8V18V18.1H4H20Z\" fill=\"#1F1F1F\" stroke=\"white\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Exercise<\/span>, <span class=\"elementor-post-info__terms-list-item\">Healthy Eating Strategies<\/span>, <span class=\"elementor-post-info__terms-list-item\">Nutrients<\/span>, <span class=\"elementor-post-info__terms-list-item\">Weight Management (Main Categories)<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8a8d1d elementor-widget elementor-widget-heading\" data-id=\"b8a8d1d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Unlocking the Secrets to Sustainable Weight Loss: Beyond Diet and Exercise<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b05684 elementor-widget elementor-widget-shortcode\" data-id=\"3b05684\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"excerpt\">Weight loss is a journey familiar to many, yet it often feels like an unsolvable puzzle. You might find yourself echoing a common sentime..<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t<\/article>\n\t\t\t\t<article id=\"post-4067\" class=\"elementor-post elementor-grid-item ecs-post-loop post-4067 blog type-blog status-publish has-post-thumbnail hentry blog_cate-diet blog_cate-nutrients blog_cate-weight-management\">\n\t\t<div class=\"ecs-link-wrapper\" data-href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/can-bulletproof-coffee-help-you-lose-weight\/\"   >\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"1415\" class=\"elementor elementor-1415 post-4067 blog type-blog status-publish has-post-thumbnail hentry blog_cate-diet blog_cate-nutrients blog_cate-weight-management ast-article-single\" data-elementor-settings=\"[]\">\n\t\t<div 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class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 3.1H6.1V3V1.1H7.9V3V3.1H8H16H16.1V3V1.1H17.9V3V3.1H18H19C20.0448 3.1 20.9 3.95523 20.9 5V13.1305L19.1 14.9305V9V8.9H19H5H4.9V9V19V19.1H5H14.9305L13.1305 20.9H5C3.95523 20.9 3.1 20.0448 3.1 19V5C3.1 3.95523 3.95523 3.1 5 3.1H6ZM5 4.9H4.9V5V7V7.1H5H19H19.1V7V5V4.9H19H18H16H8H6H5ZM21.9242 15.2172C22.0022 15.1392 22.1046 15.1 22.207 15.1C22.3092 15.1 22.4112 15.139 22.4898 15.2172C22.4899 15.2173 22.49 15.2173 22.49 15.2174L23.7828 16.5102C23.9388 16.6661 23.9388 16.9198 23.7828 17.0758L22.8535 18.0051L20.9949 16.1465L21.9242 15.2172ZM15.1 23.9V22.0414L20.1465 16.9949L22.0051 18.8535L16.9586 23.9H15.1Z\" fill=\"#1F1F1F\" stroke=\"#FEE6CC\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t20 March 2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7ca3413 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9293 6.07071L11.9586 6.1H12H20C21.0448 6.1 21.9 6.95523 21.9 8V18C21.9 19.0448 21.0448 19.9 20 19.9H4C2.95523 19.9 2.1 19.0448 2.1 18V6C2.1 4.95523 2.95523 4.1 4 4.1H9.95858L11.9293 6.07071ZM20 18.1H20.1V18V8V7.9H20H4H3.9V8V18V18.1H4H20Z\" fill=\"#1F1F1F\" stroke=\"white\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Diet (Main Categories)<\/span>, <span class=\"elementor-post-info__terms-list-item\">Nutrients<\/span>, <span class=\"elementor-post-info__terms-list-item\">Weight Management (Main Categories)<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8a8d1d elementor-widget elementor-widget-heading\" data-id=\"b8a8d1d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Can Bulletproof Coffee Help You Lose Weight?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b05684 elementor-widget elementor-widget-shortcode\" data-id=\"3b05684\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"excerpt\">In recent years, bulletproof coffee has emerged as a trendy dietary addition, particularly among those seeking weight loss and enhanced m..<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t<\/article>\n\t\t\t\t<article id=\"post-4053\" class=\"elementor-post elementor-grid-item ecs-post-loop post-4053 blog type-blog status-publish has-post-thumbnail hentry blog_cate-healthy-eating-strategies blog_cate-nutrients blog_cate-nutrition blog_cate-women-health\">\n\t\t<div class=\"ecs-link-wrapper\" data-href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/the-expectant-mothers-guide-to-conquering-morning-sickness\/\"   >\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"1415\" class=\"elementor elementor-1415 post-4053 blog type-blog status-publish has-post-thumbnail hentry blog_cate-healthy-eating-strategies blog_cate-nutrients blog_cate-nutrition blog_cate-women-health ast-article-single\" data-elementor-settings=\"[]\">\n\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c75d5ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c75d5ba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82addc1\" data-id=\"82addc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35030ff elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"35030ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-full size-full lazyload\" alt=\"Mastering Morning Sickness: A Complete Guide for Expectant Mothers\" decoding=\"async\" loading=\"lazy\" sizes=\"(max-width: 1920px) 100vw, 1920px\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-3.png\" data-srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-3.png 1920w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-3-300x169.png 300w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-3-1024x576.png 1024w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-3-768x432.png 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-3-1536x864.png 1536w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-3-600x338.png 600w\">\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3b6e72 elementor-widget elementor-widget-post-info\" data-id=\"b3b6e72\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-2150e11 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 3.1H6.1V3V1.1H7.9V3V3.1H8H16H16.1V3V1.1H17.9V3V3.1H18H19C20.0448 3.1 20.9 3.95523 20.9 5V13.1305L19.1 14.9305V9V8.9H19H5H4.9V9V19V19.1H5H14.9305L13.1305 20.9H5C3.95523 20.9 3.1 20.0448 3.1 19V5C3.1 3.95523 3.95523 3.1 5 3.1H6ZM5 4.9H4.9V5V7V7.1H5H19H19.1V7V5V4.9H19H18H16H8H6H5ZM21.9242 15.2172C22.0022 15.1392 22.1046 15.1 22.207 15.1C22.3092 15.1 22.4112 15.139 22.4898 15.2172C22.4899 15.2173 22.49 15.2173 22.49 15.2174L23.7828 16.5102C23.9388 16.6661 23.9388 16.9198 23.7828 17.0758L22.8535 18.0051L20.9949 16.1465L21.9242 15.2172ZM15.1 23.9V22.0414L20.1465 16.9949L22.0051 18.8535L16.9586 23.9H15.1Z\" fill=\"#1F1F1F\" stroke=\"#FEE6CC\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t20 March 2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7ca3413 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9293 6.07071L11.9586 6.1H12H20C21.0448 6.1 21.9 6.95523 21.9 8V18C21.9 19.0448 21.0448 19.9 20 19.9H4C2.95523 19.9 2.1 19.0448 2.1 18V6C2.1 4.95523 2.95523 4.1 4 4.1H9.95858L11.9293 6.07071ZM20 18.1H20.1V18V8V7.9H20H4H3.9V8V18V18.1H4H20Z\" fill=\"#1F1F1F\" stroke=\"white\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Healthy Eating Strategies<\/span>, <span class=\"elementor-post-info__terms-list-item\">Nutrients<\/span>, <span class=\"elementor-post-info__terms-list-item\">Nutrition (Main Categories)<\/span>, <span class=\"elementor-post-info__terms-list-item\">Women Health<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8a8d1d elementor-widget elementor-widget-heading\" data-id=\"b8a8d1d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Expectant Mother&#8217;s Guide to Conquering Morning Sickness<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b05684 elementor-widget elementor-widget-shortcode\" data-id=\"3b05684\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"excerpt\">During Pregnancy Morning sickness, characterized by nausea and vomiting, commonly affects over half of pregnant women, particularly in th..<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t<\/article>\n\t\t\t\t<article id=\"post-4039\" class=\"elementor-post elementor-grid-item ecs-post-loop post-4039 blog type-blog status-publish has-post-thumbnail hentry blog_cate-healthy-eating-strategies blog_cate-snacking-tips blog_cate-weight-management\">\n\t\t<div class=\"ecs-link-wrapper\" data-href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/6-successful-ways-to-stick-to-your-diet-on-vacation\/\"   >\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"1415\" class=\"elementor elementor-1415 post-4039 blog type-blog status-publish has-post-thumbnail hentry blog_cate-healthy-eating-strategies blog_cate-snacking-tips blog_cate-weight-management ast-article-single\" data-elementor-settings=\"[]\">\n\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c75d5ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c75d5ba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82addc1\" data-id=\"82addc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35030ff elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"35030ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-full size-full lazyload\" alt=\"6 Successful Ways to Stick to Your Diet On Vacation\" decoding=\"async\" loading=\"lazy\" sizes=\"(max-width: 1920px) 100vw, 1920px\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-2.png\" data-srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-2.png 1920w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-2-300x169.png 300w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-2-1024x576.png 1024w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-2-768x432.png 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-2-1536x864.png 1536w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2024\/03\/New-blog-header-2-600x338.png 600w\">\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3b6e72 elementor-widget elementor-widget-post-info\" data-id=\"b3b6e72\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-2150e11 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 3.1H6.1V3V1.1H7.9V3V3.1H8H16H16.1V3V1.1H17.9V3V3.1H18H19C20.0448 3.1 20.9 3.95523 20.9 5V13.1305L19.1 14.9305V9V8.9H19H5H4.9V9V19V19.1H5H14.9305L13.1305 20.9H5C3.95523 20.9 3.1 20.0448 3.1 19V5C3.1 3.95523 3.95523 3.1 5 3.1H6ZM5 4.9H4.9V5V7V7.1H5H19H19.1V7V5V4.9H19H18H16H8H6H5ZM21.9242 15.2172C22.0022 15.1392 22.1046 15.1 22.207 15.1C22.3092 15.1 22.4112 15.139 22.4898 15.2172C22.4899 15.2173 22.49 15.2173 22.49 15.2174L23.7828 16.5102C23.9388 16.6661 23.9388 16.9198 23.7828 17.0758L22.8535 18.0051L20.9949 16.1465L21.9242 15.2172ZM15.1 23.9V22.0414L20.1465 16.9949L22.0051 18.8535L16.9586 23.9H15.1Z\" fill=\"#1F1F1F\" stroke=\"#FEE6CC\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t20 March 2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7ca3413 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9293 6.07071L11.9586 6.1H12H20C21.0448 6.1 21.9 6.95523 21.9 8V18C21.9 19.0448 21.0448 19.9 20 19.9H4C2.95523 19.9 2.1 19.0448 2.1 18V6C2.1 4.95523 2.95523 4.1 4 4.1H9.95858L11.9293 6.07071ZM20 18.1H20.1V18V8V7.9H20H4H3.9V8V18V18.1H4H20Z\" fill=\"#1F1F1F\" stroke=\"white\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Healthy Eating Strategies<\/span>, <span class=\"elementor-post-info__terms-list-item\">Snacking Tips<\/span>, <span class=\"elementor-post-info__terms-list-item\">Weight Management (Main Categories)<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8a8d1d elementor-widget elementor-widget-heading\" data-id=\"b8a8d1d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">6 Successful Ways to Stick to Your Diet On Vacation<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b05684 elementor-widget elementor-widget-shortcode\" data-id=\"3b05684\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"excerpt\">While vacations are a time for relaxation and indulgence, they can also be a challenge for those trying to stick to a diet. It&#8217;s ea..<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t<\/article>\n\t\t\t\t<article id=\"post-4017\" class=\"elementor-post elementor-grid-item ecs-post-loop post-4017 blog type-blog status-publish has-post-thumbnail hentry blog_cate-festive-food blog_cate-healthy-eating-strategies blog_cate-snacking-tips blog_cate-weight-management\">\n\t\t<div class=\"ecs-link-wrapper\" data-href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/celebrating-deepavali-with-healthy-choices\/\"   >\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"1415\" class=\"elementor elementor-1415 post-4017 blog type-blog status-publish has-post-thumbnail hentry blog_cate-festive-food blog_cate-healthy-eating-strategies blog_cate-snacking-tips blog_cate-weight-management ast-article-single\" data-elementor-settings=\"[]\">\n\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c75d5ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c75d5ba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82addc1\" data-id=\"82addc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35030ff elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"35030ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-full size-full lazyload\" alt=\"Healthy Deepavali Celebrations\" decoding=\"async\" loading=\"lazy\" sizes=\"(max-width: 1920px) 100vw, 1920px\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/12\/19.png\" data-srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/12\/19.png 1920w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/12\/19-300x169.png 300w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/12\/19-1024x576.png 1024w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/12\/19-768x432.png 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/12\/19-1536x864.png 1536w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/12\/19-600x338.png 600w\">\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3b6e72 elementor-widget elementor-widget-post-info\" data-id=\"b3b6e72\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-2150e11 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 3.1H6.1V3V1.1H7.9V3V3.1H8H16H16.1V3V1.1H17.9V3V3.1H18H19C20.0448 3.1 20.9 3.95523 20.9 5V13.1305L19.1 14.9305V9V8.9H19H5H4.9V9V19V19.1H5H14.9305L13.1305 20.9H5C3.95523 20.9 3.1 20.0448 3.1 19V5C3.1 3.95523 3.95523 3.1 5 3.1H6ZM5 4.9H4.9V5V7V7.1H5H19H19.1V7V5V4.9H19H18H16H8H6H5ZM21.9242 15.2172C22.0022 15.1392 22.1046 15.1 22.207 15.1C22.3092 15.1 22.4112 15.139 22.4898 15.2172C22.4899 15.2173 22.49 15.2173 22.49 15.2174L23.7828 16.5102C23.9388 16.6661 23.9388 16.9198 23.7828 17.0758L22.8535 18.0051L20.9949 16.1465L21.9242 15.2172ZM15.1 23.9V22.0414L20.1465 16.9949L22.0051 18.8535L16.9586 23.9H15.1Z\" fill=\"#1F1F1F\" stroke=\"#FEE6CC\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t7 December 2023\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7ca3413 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9293 6.07071L11.9586 6.1H12H20C21.0448 6.1 21.9 6.95523 21.9 8V18C21.9 19.0448 21.0448 19.9 20 19.9H4C2.95523 19.9 2.1 19.0448 2.1 18V6C2.1 4.95523 2.95523 4.1 4 4.1H9.95858L11.9293 6.07071ZM20 18.1H20.1V18V8V7.9H20H4H3.9V8V18V18.1H4H20Z\" fill=\"#1F1F1F\" stroke=\"white\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Festive Food<\/span>, <span class=\"elementor-post-info__terms-list-item\">Healthy Eating Strategies<\/span>, <span class=\"elementor-post-info__terms-list-item\">Snacking Tips<\/span>, <span class=\"elementor-post-info__terms-list-item\">Weight Management (Main Categories)<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8a8d1d elementor-widget elementor-widget-heading\" data-id=\"b8a8d1d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Guilt-Free Feast: Celebrating Deepavali with Healthy Choices<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b05684 elementor-widget elementor-widget-shortcode\" data-id=\"3b05684\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"excerpt\">Remember how hard it was to lose the weight gained during last year&#8217;s Deepavali? Let&#8217;s do things differently this time. Choos..<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t<\/article>\n\t\t\t\t<article id=\"post-4006\" class=\"elementor-post elementor-grid-item ecs-post-loop post-4006 blog type-blog status-publish has-post-thumbnail hentry blog_cate-healthy-eating-strategies blog_cate-snacking-tips blog_cate-weight-management\">\n\t\t<div class=\"ecs-link-wrapper\" data-href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/tips-to-enjoy-the-festivities-and-maintain-weight\/\"   >\t\t<div data-elementor-type=\"loop\" data-elementor-id=\"1415\" class=\"elementor elementor-1415 post-4006 blog type-blog status-publish has-post-thumbnail hentry blog_cate-healthy-eating-strategies blog_cate-snacking-tips blog_cate-weight-management ast-article-single\" data-elementor-settings=\"[]\">\n\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c75d5ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c75d5ba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82addc1\" data-id=\"82addc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35030ff elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"35030ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"1920\" height=\"1080\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-full size-full lazyload\" alt=\"Tips to enjoy the festivities and maintain weight\" decoding=\"async\" loading=\"lazy\" sizes=\"(max-width: 1920px) 100vw, 1920px\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/11\/New-blog-header-3.png\" data-srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/11\/New-blog-header-3.png 1920w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/11\/New-blog-header-3-300x169.png 300w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/11\/New-blog-header-3-1024x576.png 1024w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/11\/New-blog-header-3-768x432.png 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/11\/New-blog-header-3-1536x864.png 1536w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/w-ebase-uploads\/2023\/11\/New-blog-header-3-600x338.png 600w\">\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3b6e72 elementor-widget elementor-widget-post-info\" data-id=\"b3b6e72\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-2150e11 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 3.1H6.1V3V1.1H7.9V3V3.1H8H16H16.1V3V1.1H17.9V3V3.1H18H19C20.0448 3.1 20.9 3.95523 20.9 5V13.1305L19.1 14.9305V9V8.9H19H5H4.9V9V19V19.1H5H14.9305L13.1305 20.9H5C3.95523 20.9 3.1 20.0448 3.1 19V5C3.1 3.95523 3.95523 3.1 5 3.1H6ZM5 4.9H4.9V5V7V7.1H5H19H19.1V7V5V4.9H19H18H16H8H6H5ZM21.9242 15.2172C22.0022 15.1392 22.1046 15.1 22.207 15.1C22.3092 15.1 22.4112 15.139 22.4898 15.2172C22.4899 15.2173 22.49 15.2173 22.49 15.2174L23.7828 16.5102C23.9388 16.6661 23.9388 16.9198 23.7828 17.0758L22.8535 18.0051L20.9949 16.1465L21.9242 15.2172ZM15.1 23.9V22.0414L20.1465 16.9949L22.0051 18.8535L16.9586 23.9H15.1Z\" fill=\"#1F1F1F\" stroke=\"#FEE6CC\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t8 November 2023\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7ca3413 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M11.9293 6.07071L11.9586 6.1H12H20C21.0448 6.1 21.9 6.95523 21.9 8V18C21.9 19.0448 21.0448 19.9 20 19.9H4C2.95523 19.9 2.1 19.0448 2.1 18V6C2.1 4.95523 2.95523 4.1 4 4.1H9.95858L11.9293 6.07071ZM20 18.1H20.1V18V8V7.9H20H4H3.9V8V18V18.1H4H20Z\" fill=\"#1F1F1F\" stroke=\"white\" stroke-width=\"0.2\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Healthy Eating Strategies<\/span>, <span class=\"elementor-post-info__terms-list-item\">Snacking Tips<\/span>, <span class=\"elementor-post-info__terms-list-item\">Weight Management (Main Categories)<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8a8d1d elementor-widget elementor-widget-heading\" data-id=\"b8a8d1d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tips to enjoy the festivities and maintain weight<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b05684 elementor-widget elementor-widget-shortcode\" data-id=\"3b05684\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"excerpt\">Festival seasons bring a blend of joy, traditions, and sumptuous feasts. It&#8217;s a time of celebration, which often means indulgence i..<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" role=\"navigation\" aria-label=\"Pagination\">\n\t\t\t\t\t<\/nav>\n\t\t\t\t<nav class=\"elementor-button-wrapper elementor-pagination ecs-load-more-button\" data-settings=\"{&quot;loading_text&quot;:&quot;Loading...&quot;,&quot;text&quot;:&quot;View More&quot;,&quot;widget_id&quot;:&quot;32420fb&quot;}\">\n\t\t\t<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/tips-to-enjoy-the-festivities-and-maintain-weight\/?page=2\" class=\"elementor-button-link elementor-button \" role=\"button\">\n\t\t\t\t<span>View More<\/span>\n\t\t\t<\/a>\n\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>categories Diet Tips for Reducing Salt in Your Diet March 11, 2022 No Comments Diet Soybeans &#038; Heart Disease Risks February 25, 2022 No Comments Heart Disease Omega-3 Fatty Acids &#038; Your Heart Health February 11, 2022 No Comments Diet Bak Kwa, our local popular delicacy\u00a0 February 4, 2022 No Comments Festive Food Keeping a &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/tips-to-enjoy-the-festivities-and-maintain-weight\/\"> <span class=\"screen-reader-text\">Tips to enjoy the festivities and maintain weight<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":32,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false},"yoast_head":"\n<title>Blog - Right Foodly<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/rightfoodly.com.sg\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Right Foodly\" \/>\n<meta property=\"og:description\" content=\"categories Diet Tips for Reducing Salt in Your Diet March 11, 2022 No Comments Diet Soybeans &#038; 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