{"id":21297,"date":"2023-02-09T17:25:15","date_gmt":"2023-02-09T09:25:15","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/?p=21297"},"modified":"2023-06-23T16:23:19","modified_gmt":"2023-06-23T08:23:19","slug":"guide-for-sleeping-as-a-couple","status":"publish","type":"post","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/","title":{"rendered":"Guide For Sleeping as a Couple"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21297\" class=\"elementor elementor-21297\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eae2d47 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eae2d47\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea1109a\" data-id=\"ea1109a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39e63c2 elementor-widget elementor-widget-image\" data-id=\"39e63c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2023\/02\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-21352\" alt=\"\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2023\/02\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808-768x513.jpg 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2023\/02\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808-300x200.jpg 300w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2023\/02\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808-1024x684.jpg 1024w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2023\/02\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808-1536x1026.jpg 1536w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2023\/02\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808.jpg 1800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa6a1ff elementor-widget elementor-widget-text-editor\" data-id=\"fa6a1ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Every couple has different experiences in sharing a bed with their partner. For most, it helps them sleep better, but it is pretty challenging for some. If you can relate to the latter, don&#8217;t worry! There are ways to improve your sleep as a couple, which we will dive into after we tackle the benefits and challenges of sharing a bed with your partner.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0b6ab4 elementor-widget elementor-widget-heading\" data-id=\"b0b6ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of Sleeping as a Couple<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64460e5 elementor-widget elementor-widget-text-editor\" data-id=\"64460e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Multiple studies unveiled how those who shared a bed with their partner could fall asleep faster, sleep longer and experience improved sleep quality. Below are other great benefits of sleeping with a romantic partner or spouse.<\/p><ul><li><h3>Lowers Blood Pressure and Stress Levels<\/h3><p>Research revealed that those who cuddled and slept next to their partners generally have higher oxytocin levels (a.k.a &#8220;love hormone&#8221;) that help reduce blood pressure and the primary stress hormone called cortisol.<\/p><\/li><li><h3>Strengthens The Immune System<\/h3><p>In relation to the previous benefit, sleeping together can reduce inflammation and strengthen your immune system due to lower cortisol levels.<\/p><\/li><li><h3>Boosts Your Happiness<\/h3><p>Your body releases a happy hormone called &#8220;dopamine&#8221; when you sleep with the person you love, making you feel more optimistic.<\/p><\/li><li><h3>Syncs Your Schedule<\/h3><p>Sharing an identical sleep schedule with your partner maximises your awake time, allowing more quality time together if your schedules allow.<\/p><\/li><li><h3>Stronger Connection<\/h3><p>Sharing a bed with your partner for sleep and non-sleep-related activities is vital in creating and maintaining a healthy relationship.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a8bfb7 elementor-widget elementor-widget-heading\" data-id=\"6a8bfb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common Sleep Problems Couples Face<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18501c4 elementor-widget elementor-widget-text-editor\" data-id=\"18501c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><h3><em>Snoring<\/em><\/h3><p>Snoring is the most common sleep problem couples experience. Not only does it disrupt the sleep of the non-snorer, but it affects the sleep quality of the snorer as well. A\u00a0<a href=\"https:\/\/www.sleepfoundation.org\/snoring#:~:text=Snoring%20is%20estimated%20to%20affect%2057%25%20of%20men%20and%2040%25%20of%20women\" target=\"_blank\" rel=\"noopener\">study<\/a>\u00a0determined that habitual snoring happens in around 57% of men and 40% of women. Snoring can be caused by health issues like obesity and sleep apnea or natural reasons like being a middle-aged or older man and a postmenopausal woman.<\/p><\/li><li><h3><em>Blanket-stealing<\/em><\/h3><p>This is another sleep issue most partners face. Blanket-stealing typically happens when a couple shares a blanket that is not large enough, especially if the other wants the entire sheet to themselves.<\/p><\/li><li><h3><em>Clashing Temperature Preferences<\/em><\/h3><p>One likes to sleep with the air conditioning cranked up. The other wants to use only an electric fan. Having different temperature preferences is one of the common sources of tension in a relationship because nobody wants to sleep feeling too hot or too cold. Although experts agree that a cooler room promotes better sleep, that doesn&#8217;t mean that you or your partner has to suffer sleeping in a temperature they&#8217;re not comfortable with.<\/p><\/li><li><h3><em>Different Sleep Schedules<\/em><\/h3><p>This becomes an issue when the &#8220;night owl&#8221; partner does things that could disturb one&#8217;s sleep, like turning on the lights, watching the TV with the volume too high or using their electronic gadgets in bed while the sleeping partner snoozes. Research also suggests that partners with different sleep-wake times have less marital satisfaction than couples with the same bedtime.<\/p><\/li><li><h3><em>Incompatible Sleep Positions<\/em><\/h3><p>No matter how much we love our partner, we must admit that it is annoying when their arm or leg unintentionally hits us during sleep because of their position. This could put the disturbed partner in a bad mood in the morning because they didn&#8217;t get proper sleep during the night, which may cause friction in the relationship.<\/p><\/li><li><h3><em>Wrong Mattress Choice<\/em><\/h3><p>Some mattress issues among couples who share a bed include different preferences in firmness, insufficient mattress size and poor support. It is essential to invest in a good mattress that meets both partners&#8217; needs.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e44296f elementor-widget elementor-widget-heading\" data-id=\"e44296f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sleep Tips for Couples\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b571f elementor-widget elementor-widget-text-editor\" data-id=\"f1b571f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><h3><em>Manage Underlying Health Issues<\/em><\/h3><p>Seeking help from a health specialist for issues that disrupt sleep like sleep apnea, insomnia, restless leg syndrome and others, will greatly help improve a couple&#8217;s sleep quality. By asking for a professional&#8217;s advice, you&#8217;ll also mitigate the risk of your symptoms worsening over time.<\/p><\/li><li><h3><em>Consider Using Sleep Devices<\/em><\/h3>Ideally, we would fall asleep naturally. But there&#8217;s also nothing wrong with using bedtime devices if that would help us sleep better. Eye masks, ear plugs, nasal strips, headphones and a CPAP (Continuous Positive Airway Pressure) machine are some examples of sleep devices that minimise sleep disturbance in couples at night.<\/li><li><h3><em>Have Your Own Blankets<\/em><\/h3>This idea is perfect for those with a partner who &#8220;steals&#8221; the blanket at nighttime. You are still sharing a bed, but you won&#8217;t have to worry about waking up in the middle of the night with the blanket gone.<\/li><li><h3><em>Adjust The Temperature<\/em><\/h3>Modifying the temperature can be tricky, but it&#8217;s not impossible to resolve this problem. An easy solution to this is keeping the air conditioner at a minimal temperature for the partner who gets cold easily. Meanwhile, you can place a fan on the hot sleeper&#8217;s side of the room for extra coolness. If both partners are hot sleepers, opt for a mattress or sheets with cooling technology.<\/li><li><h3><em>Respect Each Other&#8217;s Sleep Patterns<\/em><\/h3>If it&#8217;s difficult to match your partner&#8217;s sleep schedule, try your best to minimise noise and light usage when your other half has already dozed off. If it&#8217;s a part of your bedtime routine to read a book, watch a movie or listen to music in the bedroom, turn down the brightness of your gadgets or use earphones.<\/li><li><h3><em>Try Different Sleep Positions<\/em><\/h3>Everyone has their preferred sleep positions, but as partners, it is important to compromise for each other. Be open to trying out different sleep positions that you and your partner find cozy. Remember that your sleep position doesn&#8217;t define the status of your relationship &#8211; so don&#8217;t feel pressured to find a snuggling or cuddling position if it&#8217;s uncomfortable.<\/li><li><h3><em>Invest in a Good Mattress For Couples<\/em><\/h3>Having the perfect mattress that meets both partners&#8217; needs makes a significant difference in sleeping soundly. Opting for a mattress that reduces motion transfer if you are sharing a bed is generally recommended, but we understand that everyone has unique needs. Before you buy a new mattress, do some research on\u00a0<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/how-to-choose-the-ideal-mattress-for-a-couple\/\" target=\"_blank\" rel=\"noopener\">how to pick the ideal mattress for a couple<\/a>\u00a0or take the\u00a0<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/mattress-selector\/\" target=\"_blank\" rel=\"noopener\">mattress selector quiz<\/a>.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Every couple has different experiences in sharing a bed with their partner. For most, it helps them sleep better, but it is pretty challenging for some. If you can relate to the latter, don&#8217;t worry! There are ways to improve your sleep as a couple, which we will dive into after we tackle the benefits &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/\"> <span class=\"screen-reader-text\">Guide For Sleeping as a Couple<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":21352,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[33],"tags":[],"class_list":["post-21297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guide For Sleeping as a Couple | Sealy Singapore<\/title>\n<meta name=\"description\" content=\"Sleeping as a couple comes with various benefits and challenges. Read our guide to help you get the best sleep ever with your partner. Visit our blog today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guide For Sleeping as a Couple | Sealy Singapore\" \/>\n<meta property=\"og:description\" content=\"Sleeping as a couple comes with various benefits and challenges. Read our guide to help you get the best sleep ever with your partner. Visit our blog today!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/\" \/>\n<meta property=\"og:site_name\" content=\"Buy Luxury Mattress Online | Sealy Singapore Shop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SealyAsiaSingapore?ref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-09T09:25:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-23T08:23:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2023\/02\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1202\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/blog\\\/guide-for-sleeping-as-a-couple\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/blog\\\/guide-for-sleeping-as-a-couple\\\/\"},\"author\":{\"name\":\"Admin\",\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/#\\\/schema\\\/person\\\/3b7ff004fdbe5d52e74a7706a156d339\"},\"headline\":\"Guide For Sleeping as a Couple\",\"datePublished\":\"2023-02-09T09:25:15+00:00\",\"dateModified\":\"2023-06-23T08:23:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/blog\\\/guide-for-sleeping-as-a-couple\\\/\"},\"wordCount\":1034,\"publisher\":{\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/blog\\\/guide-for-sleeping-as-a-couple\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sealy.com.sg\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808.jpg\",\"articleSection\":[\"Health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/blog\\\/guide-for-sleeping-as-a-couple\\\/\",\"url\":\"https:\\\/\\\/sealy.com.sg\\\/blog\\\/guide-for-sleeping-as-a-couple\\\/\",\"name\":\"Guide For Sleeping as a Couple | Sealy Singapore\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/blog\\\/guide-for-sleeping-as-a-couple\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/blog\\\/guide-for-sleeping-as-a-couple\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sealy.com.sg\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808.jpg\",\"datePublished\":\"2023-02-09T09:25:15+00:00\",\"dateModified\":\"2023-06-23T08:23:19+00:00\",\"description\":\"Sleeping as a couple comes with various benefits and challenges. Read our guide to help you get the best sleep ever with your partner. Visit our blog today!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/blog\\\/guide-for-sleeping-as-a-couple\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sealy.com.sg\\\/blog\\\/guide-for-sleeping-as-a-couple\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/blog\\\/guide-for-sleeping-as-a-couple\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sealy.com.sg\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808.jpg\",\"contentUrl\":\"https:\\\/\\\/sealy.com.sg\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808.jpg\",\"width\":1800,\"height\":1202,\"caption\":\"Portrait of calm handsome lovers, young man and woman, sleeping in white soft bed and hugging in the morning\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/blog\\\/guide-for-sleeping-as-a-couple\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/sealy.com.sg\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Guide For Sleeping as a Couple\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/#website\",\"url\":\"https:\\\/\\\/sealy.com.sg\\\/\",\"name\":\"Luxury Mattresses and Beds | Sealy Singapore\",\"description\":\"Keeping you Cool, in Every Step\",\"publisher\":{\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sealy.com.sg\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/#organization\",\"name\":\"Luxury Mattresses and Beds | Sealy Singapore\",\"url\":\"https:\\\/\\\/sealy.com.sg\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sealy.com.sg\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/sealy.com.sg\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/logo.png\",\"width\":539,\"height\":361,\"caption\":\"Luxury Mattresses and Beds | Sealy Singapore\"},\"image\":{\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SealyAsiaSingapore?ref=ts\",\"https:\\\/\\\/www.instagram.com\\\/sealysingapore\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/sealysingapore\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sealy.com.sg\\\/#\\\/schema\\\/person\\\/3b7ff004fdbe5d52e74a7706a156d339\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5be971663c8f15b7997bbf7fbe32e34817c6209fc1afcda953f5a287504f5336?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5be971663c8f15b7997bbf7fbe32e34817c6209fc1afcda953f5a287504f5336?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5be971663c8f15b7997bbf7fbe32e34817c6209fc1afcda953f5a287504f5336?s=96&d=mm&r=g\",\"caption\":\"Admin\"},\"sameAs\":[\"https:\\\/\\\/www.sealy.com.sg\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Guide For Sleeping as a Couple | Sealy Singapore","description":"Sleeping as a couple comes with various benefits and challenges. Read our guide to help you get the best sleep ever with your partner. Visit our blog today!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/","og_locale":"en_US","og_type":"article","og_title":"Guide For Sleeping as a Couple | Sealy Singapore","og_description":"Sleeping as a couple comes with various benefits and challenges. Read our guide to help you get the best sleep ever with your partner. Visit our blog today!","og_url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/","og_site_name":"Buy Luxury Mattress Online | Sealy Singapore Shop","article_publisher":"https:\/\/www.facebook.com\/SealyAsiaSingapore?ref=ts","article_published_time":"2023-02-09T09:25:15+00:00","article_modified_time":"2023-06-23T08:23:19+00:00","og_image":[{"width":1800,"height":1202,"url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2023\/02\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808.jpg","type":"image\/jpeg"}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/#article","isPartOf":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/"},"author":{"name":"Admin","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/#\/schema\/person\/3b7ff004fdbe5d52e74a7706a156d339"},"headline":"Guide For Sleeping as a Couple","datePublished":"2023-02-09T09:25:15+00:00","dateModified":"2023-06-23T08:23:19+00:00","mainEntityOfPage":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/"},"wordCount":1034,"publisher":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/#organization"},"image":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/#primaryimage"},"thumbnailUrl":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2023\/02\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808.jpg","articleSection":["Health"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/","name":"Guide For Sleeping as a Couple | Sealy Singapore","isPartOf":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/#primaryimage"},"image":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/#primaryimage"},"thumbnailUrl":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2023\/02\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808.jpg","datePublished":"2023-02-09T09:25:15+00:00","dateModified":"2023-06-23T08:23:19+00:00","description":"Sleeping as a couple comes with various benefits and challenges. Read our guide to help you get the best sleep ever with your partner. Visit our blog today!","breadcrumb":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/#primaryimage","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2023\/02\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808.jpg","contentUrl":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2023\/02\/portrait-calm-handsome-couple-sleeping-bed-scaled-e1675929290808.jpg","width":1800,"height":1202,"caption":"Portrait of calm handsome lovers, young man and woman, sleeping in white soft bed and hugging in the morning"},{"@type":"BreadcrumbList","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/guide-for-sleeping-as-a-couple\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/"},{"@type":"ListItem","position":2,"name":"Guide For Sleeping as a Couple"}]},{"@type":"WebSite","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/#website","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/","name":"Luxury Mattresses and Beds | Sealy Singapore","description":"Keeping you Cool, in Every Step","publisher":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/#organization","name":"Luxury Mattresses and Beds | Sealy Singapore","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/#\/schema\/logo\/image\/","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2022\/07\/logo.png","contentUrl":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2022\/07\/logo.png","width":539,"height":361,"caption":"Luxury Mattresses and Beds | Sealy Singapore"},"image":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SealyAsiaSingapore?ref=ts","https:\/\/www.instagram.com\/sealysingapore\/?hl=en","https:\/\/www.youtube.com\/user\/sealysingapore"]},{"@type":"Person","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/#\/schema\/person\/3b7ff004fdbe5d52e74a7706a156d339","name":"Admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/5be971663c8f15b7997bbf7fbe32e34817c6209fc1afcda953f5a287504f5336?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5be971663c8f15b7997bbf7fbe32e34817c6209fc1afcda953f5a287504f5336?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5be971663c8f15b7997bbf7fbe32e34817c6209fc1afcda953f5a287504f5336?s=96&d=mm&r=g","caption":"Admin"},"sameAs":["https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sealy.com.sg"]}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-json\/wp\/v2\/posts\/21297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-json\/wp\/v2\/comments?post=21297"}],"version-history":[{"count":0,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-json\/wp\/v2\/posts\/21297\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-json\/wp\/v2\/media\/21352"}],"wp:attachment":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-json\/wp\/v2\/media?parent=21297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-json\/wp\/v2\/categories?post=21297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-json\/wp\/v2\/tags?post=21297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}