{"id":26000,"date":"2024-02-07T12:15:16","date_gmt":"2024-02-07T04:15:16","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/?p=26000"},"modified":"2026-07-27T18:04:54","modified_gmt":"2026-07-27T10:04:54","slug":"the-benefits-of-a-cooling-mattress-and-how-they-work","status":"publish","type":"post","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/benefits-of-a-cooling-mattress\/","title":{"rendered":"The Benefits of a Cooling Mattress and How They Work"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26000\" class=\"elementor elementor-26000\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5f9f4c e-flex e-con-boxed e-con e-parent\" data-id=\"f5f9f4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b3997c elementor-widget elementor-widget-image\" data-id=\"0b3997c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2024\/02\/R6A20208-1024x683.jpg\" class=\"attachment-large size-large wp-image-26001\" alt=\"Sealy Posturepedic New Titanium Collection Mattress\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2024\/02\/R6A20208-1024x683.jpg 1024w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2024\/02\/R6A20208-300x200.jpg 300w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2024\/02\/R6A20208-768x512.jpg 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2024\/02\/R6A20208-1536x1024.jpg 1536w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/wp-content\/uploads\/2024\/02\/R6A20208.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aef8f8c elementor-widget elementor-widget-text-editor\" data-id=\"aef8f8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Have you ever found yourself struggling to fall asleep because you feel hot? We recognise the battle to have a cosy sleep, so we have crafted this blog to help you discover the world of cooling mattresses. Ready to find the cool side of slumber? Let&#8217;s explore!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d05b5a1 elementor-widget elementor-widget-heading\" data-id=\"d05b5a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Why Do We Sleep Hot? The Science of Sleep Temperature<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28dab35 elementor-widget elementor-widget-text-editor\" data-id=\"28dab35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Before diving into the world of cool mattresses, let\u2019s look into the heat which leads us to toss and turn unendingly in our beds to feel cool. Did you know that there is a science of sleep temperature? It explains the shifts in our body temperatures each night. Three things cause these sudden body temperature shifts:<\/p><ul><li><strong>Metabolic Activity: <\/strong>During sleep, our body burns the food we eat, which causes a chemical reaction, leading to a warmer body state. When a person has a fast metabolism, they are more likely to feel hot.<\/li><li><strong>Environmental Factors: <\/strong>According to <a href=\"https:\/\/www.sleepfoundation.org\/sleep-faqs\/why-do-i-get-so-hot-when-i-sleep\">org<\/a>, the best temperature for cosy sleep is between 18 to 20 degrees Celsius. But, if it&#8217;s too hot or humid, like in hot weather, it can be difficult to get comfy.<\/li><li><strong style=\"font-size: 16px;\">Bedding Materials and Insulation: <\/strong><span style=\"font-size: 16px;\">Some mattresses, especially ones with certain foams, don&#8217;t promote airflow. Instead of keeping you cool, they trap heat like a cozy blanket. So, if you&#8217;re tossing, turning and waking up in a pool of sweat each night, your mattress may be at fault.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-166f1e9 elementor-widget elementor-widget-heading\" data-id=\"166f1e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">What Is A Cooling Mattress, and What Is Cooling Technology?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33a8279 elementor-widget elementor-widget-text-editor\" data-id=\"33a8279\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>According to <a href=\"https:\/\/www.forbes.com\/sites\/forbes-personal-shopper\/article\/best-cooling-mattresses\/\">Forbes<\/a>, cooling mattresses contain materials that help regulate body heat, either absorbing or dissipating it. Some manufacturers combine specialised foam and springs to create a cooling effect in their mattresses. Cooling mattress technology uses various materials to divert or absorb warmth. The components of these cooling systems can range from coils to special fabrics designed to enhance air circulation.<\/p><p>Typically, this involves redirecting warm air away from the body and assimilating the inherent heat radiation generated through thermoregulation, helping to maintain a cool sensation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1f8968 elementor-widget elementor-widget-heading\" data-id=\"e1f8968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Does Sealy have a Cooling Mattress?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-537de73 elementor-widget elementor-widget-text-editor\" data-id=\"537de73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>While Sealy Singapore is more focused on offering orthopaedic mattresses, we ensure our mattresses are crafted with cooling properties. Since our brand specialises in spring mattresses, our range of beds is cool and comfortable to sleep on. This has been elevated with the help of features we have developed over the years:<\/p><h3><span style=\"text-decoration: underline;\"><strong>Ice-Touch\u00a0Technology<\/strong><\/span><\/h3><p>This cooling system offers a cool-to-touch experience, providing an instant cooling effect against your skin. Our <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/mattress-technology\/\">Ice-Touch\u00ae Technology<\/a> is added to <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/mattress-range\/sealy-posturepedic-exquisite\/\"><strong>Exquisite<\/strong><\/a>, <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/mattress-range\/sealy-posturepedic-palatial-crest\/\"><strong>Palatial Crest<\/strong><\/a> and <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/mattress-range\/sealy-posturepedic-elevate-ultra\/\"><strong>Elevate Ultra<\/strong><\/a> collections.<\/p><h3><span style=\"text-decoration: underline;\"><strong>SmarTex<\/strong><\/span><\/h3><p>Our very own smart textile fabric treatment. It is designed to primarily react when there is a need to disperse moisture and heat. This ensures that you can slumber comfortably without worrying too much about moisture. Our <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/mattress-technology\/\">SmarTex\u00ae<\/a> fabrics can be found on all of our <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/mattress-range\/\">Posturepedic\u00ae mattresses<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11ea74e elementor-widget elementor-widget-heading\" data-id=\"11ea74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">\nThe Benefits of a Cooling Mattress\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa59c7 elementor-widget elementor-widget-text-editor\" data-id=\"1fa59c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether you are sleeping in a cool place or not experiencing any sweat at night, the materials mentioned above will benefit you or your partner in sleeping comfortably. Here are the benefits that you can enjoy with cooling mattresses:<\/p><h3><strong>#1 Enhanced comfort and reduced night sweats<\/strong>\u00a0<\/h3><p>A cooling mattress should keep you comfortable by preventing night sweats. It&#8217;s like having a personal temperature control, so you stay cool, cosy, and sleep without interruptions. Say goodbye to uncomfortable night sweats; the advanced materials disperse excess heat, ensuring you stay cool and comfortable, providing uninterrupted and restful sleep.<\/p><h3><strong>#2 Less tossing and turning<\/strong>\u00a0<\/h3><p>Tossing and turning on a cooling mattress is unnecessary. It stays consistently cool, so you can relax and enjoy a peaceful night&#8217;s sleep without constant movement. The temperature-regulating features prevent heat buildup, creating a consistently excellent sleeping surface.<\/p><h3><strong>#3 Extended mattress lifespan<\/strong>\u00a0<\/h3><p>Cooling mattresses often benefit from materials that resist wear and tear caused by excess heat. By maintaining a stable temperature and minimising stress on the mattress components, you contribute to its longevity.<\/p><h3><strong>#4 Energy efficiency <\/strong>\u00a0<\/h3><p>Cooling mattresses helps save energy. You won&#8217;t need to decrease your AC or fan temperature because they naturally keep things cool. This saves energy and promotes a more eco-friendly and cost-effective approach to maintaining a comfortable sleep space.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2fff7e elementor-widget elementor-widget-heading\" data-id=\"d2fff7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Are Cooling Mattresses Good For You?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4ca1f9 elementor-widget elementor-widget-text-editor\" data-id=\"f4ca1f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Given the factors that make our body feel hot during sleep, are cooling mattresses good for you? It\u2019s a strong yes! Cooling mattresses are good for everyone, especially if you always wake up feeling overheated. Switching to a cooling mattress also offers excellent support while comforting you in cool slumber. At Sealy Singapore, our products prioritise support and cool-feeling comfort. Why choose other brands when you can get all premium features with our range of cooling mattresses? You may also try our <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/mattress-selector\/\">mattress selector quiz<\/a> to find the ideal <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/mattress-range\/\">mattress<\/a> for your needs and preferences.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb8c1c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3eb8c1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/mattress-range\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow2\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">explore sealy mattresses<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-546e0af elementor-align-center elementor-widget elementor-widget-button\" data-id=\"546e0af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/mattress-selector\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow2\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Try mattress selector tool<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Have you ever found yourself struggling to fall asleep because you feel hot? We recognise the battle to have a cosy sleep, so we have crafted this blog to help you discover the world of cooling mattresses. Ready to find the cool side of slumber? Let&#8217;s explore! Why Do We Sleep Hot? The Science of &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/benefits-of-a-cooling-mattress\/\"> <span class=\"screen-reader-text\">The Benefits of a Cooling Mattress and How They Work<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":26001,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[33,34],"tags":[],"class_list":["post-26000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-technology"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cooling Mattresses: Benefits &amp; How They Work | Sealy Singapore<\/title>\n<meta name=\"description\" content=\"Struggling with hot nights? Explore the benefits of cooling mattresses and the science behind a cooler sleep environment. Elevate your sleep quality today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sealy.com.sg\/blog\/benefits-of-a-cooling-mattress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cooling Mattresses: Benefits &amp; How They Work | Sealy Singapore\" \/>\n<meta property=\"og:description\" content=\"Struggling with hot nights? Explore the benefits of cooling mattresses and the science behind a cooler sleep environment. 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