{"id":1126,"date":"2019-08-01T14:23:54","date_gmt":"2019-08-01T06:23:54","guid":{"rendered":"http:\/\/breworksstaging.com\/sgcc\/?page_id=1126"},"modified":"2025-07-01T17:20:57","modified_gmt":"2025-07-01T09:20:57","slug":"taekwondo","status":"publish","type":"page","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sgcc.com.sg\/martial-arts\/taekwondo\/","title":{"rendered":"Taekwondo"},"content":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1520936957542{padding-top: 120px !important;padding-bottom: 100px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243; el_class=&#8221;side-menu&#8221;][vc_widget_sidebar sidebar_id=&#8221;Sport Sidebar&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]<\/p>\n<h1>Taekwondo<\/h1>\n<h3 style=\"color: #c39b43;\">Igniting passion, teamwork and sporting excellence<\/h3>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;15&#8243; down=&#8221;15&#8243;][vc_column_text]The Club offers a structured Taekwondo programme for beginner and intermediate levels. The training curriculum includes unarmed combat, taekwondo aerobics and \u201cpoomsae\u201d (dance-like movements). For more advanced students, the Club also offers sparring sessions for them to practise and improve their techniques. Students will also be given opportunities to represent the Club in Taekwondo competitions at the national level.<\/p>\n<p>[\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;20&#8243; down=&#8221;20&#8243;][vc_column_text]\n<table id=\"tablepress-48\" class=\"tablepress tablepress-id-48 tablepress-responsive\">\n<thead>\n<tr class=\"row-1\">\n\t<th colspan=\"4\" class=\"column-1\">Taekwondo Lesson Details<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><strong>Level<br \/>\n<\/strong><\/td><td class=\"column-2\"><strong>Beginner \/ Intermediate<\/strong><br \/>\nPoomsae and Technical<br \/>\nSkills Training<\/td><td class=\"column-3\"><strong>Intermediate \/ Advanced<\/strong><br \/>\nPoomsae and Technical<br \/>\nSkills Training<\/td><td class=\"column-4\"><strong>Advanced<\/strong><br \/>\nPoomsae and Technical<br \/>\nSkills Training<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><strong>Day <br \/>\n<\/strong><\/td><td class=\"column-2\">Friday<br \/>\n<\/td><td class=\"column-3\">Friday<br \/>\n<\/td><td class=\"column-4\">Friday<br \/>\n<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\"><strong>Time <br \/>\n<\/strong><\/td><td class=\"column-2\">6.15pm - 7.00pm <br \/>\n(for ages 4 &amp; above)<\/td><td class=\"column-3\">7.00pm - 8.00pm <br \/>\n(for ages 6 &amp; above)<br \/>\n<\/td><td class=\"column-4\">8.00pm - 9.00pm <br \/>\n<br \/>\n<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\"><strong>Venue         <br \/>\n<\/strong><\/td><td colspan=\"3\" class=\"column-2\">Aerobics Studio<br \/>\n<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\"><strong>No. of<br \/>\nSessions         <br \/>\n<\/strong><\/td><td class=\"column-2\">4<br \/>\n<\/td><td class=\"column-3\">4<\/td><td class=\"column-4\">4<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\"><strong>Charges (w\/GST)<\/strong><\/td><td colspan=\"3\" class=\"column-2\">Member: $87.20 w\/GST<br \/>\nGuest: $98.10 w\/GST<br \/>\n<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\"><strong>Notes<\/strong><\/td><td colspan=\"3\" class=\"column-2\">Lesson fees (exclude guest fee payable) are subjected to prorate in the event of public holidays or if there are fifth week in the month.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-48 from cache -->[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sgcc.com.sg\/wp-content\/uploads\/2025\/07\/Martial-Arts-Reg-Form-2025.pdf\" target=\"_self\"  class=\"qbutton  default\" style=\"margin: 20px 20px 20px 0px; \">Download Registration Form<\/a>[vc_column_text]<strong>Instructor<\/strong><br \/>\n<strong>Patrick Tan<\/strong> has more than 37 years of Taekwondo coaching experience, which includes teaching in the armed forces, international schools, commercial gyms as well as private clubs and organisations. Equipped with a NCAP Level 3 certification from Sport Singapore, he is also a STF 7th Degree Black Belt, a STF-certified instructor (Poomsae &amp; Kyorugi), a Kukkiwon-certified instructor and a STF referee (Poomsae &amp; Kyorugi). Patrick has won medals in both Poomsae and Kyorugi competitions. He and his team are even the Guinness World Record holders for the most number of vinyl records smashed in 30 seconds!<\/p>\n<p>Under Patrick&#8217;s training, some of our Club members have emerged as champions in their respective categories in both National Kyorugi Championship and Inter-School Kyorugi Championship.<\/p>\n<p><strong>Things to note:<\/strong><\/p>\n<ul>\n<li>Members who wish to discontinue their lessons must inform the Sports &amp; Recreation Department in writing; giving one month\u2019s advanced notice<\/li>\n<\/ul>\n<p>For enquiries and registration, contact Julia at <a href=\"http:\/\/6398 5352\">6398 5352<\/a> or\u00a0<a href=\"mailto:recreation@sgcc.com.sg\">recreation@sgcc.com.sg<\/a>.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1520936957542{padding-top: 120px !important;padding-bottom: 100px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243; el_class=&#8221;side-menu&#8221;][vc_widget_sidebar sidebar_id=&#8221;Sport Sidebar&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text] Taekwondo Igniting passion, teamwork and sporting excellence [\/vc_column_text][vc_separator type=&#8221;transparent&#8221; up=&#8221;15&#8243; down=&#8221;15&#8243;][vc_column_text]The Club offers a structured Taekwondo programme for beginner and intermediate levels. The training curriculum includes&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1094,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-09-25 23:31:55","action":"draft","terms":[],"taxonomy":""},"_links":{"self":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sgcc.com.sg\/wp-json\/wp\/v2\/pages\/1126"}],"collection":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sgcc.com.sg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sgcc.com.sg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sgcc.com.sg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sgcc.com.sg\/wp-json\/wp\/v2\/comments?post=1126"}],"version-history":[{"count":13,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sgcc.com.sg\/wp-json\/wp\/v2\/pages\/1126\/revisions"}],"predecessor-version":[{"id":13141,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sgcc.com.sg\/wp-json\/wp\/v2\/pages\/1126\/revisions\/13141"}],"up":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sgcc.com.sg\/wp-json\/wp\/v2\/pages\/1094"}],"wp:attachment":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sgcc.com.sg\/wp-json\/wp\/v2\/media?parent=1126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}