{"id":32679,"date":"2023-07-11T03:01:46","date_gmt":"2023-07-11T03:01:46","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/?p=32679"},"modified":"2025-04-30T09:30:26","modified_gmt":"2025-04-30T09:30:26","slug":"how-physiotherapy-can-help-you-prepare-for-surgery","status":"publish","type":"post","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/","title":{"rendered":"How Physiotherapy Can Help You Prepare for Surgery"},"content":{"rendered":"\r\n
\r\n
\"How<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

If you are facing the prospect of surgery, you may be feeling a mix of emotions ranging from anxiety to uncertainty. At the same time, it is also natural for you to want to do everything possible to ensure a successful outcome and a smooth recovery.<\/p>\r\n\r\n\r\n\r\n

Besides doing your research and making arrangements that will aid in post-surgery recovery, did you know that physiotherapy also plays a crucial role in helping you prepare for it?<\/p>\r\n\r\n\r\n\r\n

Keep reading to find out how visiting a physiotherapist optimises your physical health before surgery, boosts your resilience and improves your recovery.<\/p>\r\n\r\n\r\n\r\n

Learn more: Debunking 5 Common Myths About Physiotherapy<\/a><\/p>\r\n\r\n\r\n\r\n

1. Improves overall mobility, strength and function<\/strong><\/p>\r\n\r\n\r\n\r\n

Going under the knife can result in muscle weakness, joint stiffness and decreased function. However, with a solid foundation before surgery, you are better positioned to bounce back more quickly after the procedure. Improved mobility and strength can also help you better manage pain and discomfort after surgery, as it allows you to move more freely and perform daily activities with greater ease.<\/p>\r\n\r\n\r\n\r\n

A physiotherapist will assess your current physical state, identify areas that may need improvement and come up with a customised exercise programme that will target the areas to improve your overall mobility and strength before surgery.<\/p>\r\n\r\n\r\n\r\n

2. Reduces the risk of complications<\/strong><\/p>\r\n\r\n\r\n\r\n

Surgery can be physically demanding and patients with limited mobility or strength may be at higher risk for complications such as blood clots and pressure sores. Having good mobility and strength, on the other hand, assists your body in tolerating the stress of the procedure, reducing the risk of complications in return.<\/p>\r\n\r\n\r\n\r\n

A physiotherapist<\/a> will typically tailor an exercise programme which includes strengthening exercises for weak muscles, stretching exercises to improve mobility, and joint mobilisation techniques to optimise your physical readiness for surgery.<\/p>\r\n\r\n\r\n\r\n

3. Provides emotional and mental support<\/strong><\/p>\r\n\r\n\r\n\r\n

\r\n
\"Provides<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

Surgery can be a stressful and anxiety-inducing experience, and the process of preparing for it is undoubtedly overwhelming. Thankfully, physiotherapists are trained to provide compassionate care to help patients feel heard and validated. Through active listening, empathy and a patient-centred approach, physiotherapists are capable of creating a safe and supportive environment where you can express your fears and concerns.<\/p>\r\n\r\n\r\n\r\n

Furthermore, exercise has been shown to release endorphins<\/a>, which are chemicals that promote feelings of happiness and well-being. Engaging in physical activity as part of your physiotherapy programme lets you experience these positive effects, empowering you to cope with the emotional challenges of surgery better.<\/p>\r\n\r\n\r\n\r\n

4. Offers patient education<\/strong><\/p>\r\n\r\n\r\n\r\n

Physiotherapists are also committed to educating patients about their condition and the procedures they will undergo, helping them understand what to expect during and after surgery. This information helps to alleviate anxiety and uncertainty, giving you a greater sense of control over your health.<\/p>\r\n\r\n\r\n\r\n

You may also be advised on post-operative care including exercises and rehabilitation techniques that will help you to get back on your feet as soon as possible.<\/p>\r\n\r\n\r\n\r\n

Do not wait until after surgery \u2014 start your physiotherapy journey today<\/strong><\/p>\r\n\r\n\r\n\r\n

\r\n
\"Do<\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

If you are preparing for surgery, do not hesitate to explore the benefits of physiotherapy and work with a trained professional to enhance your health and well-being. With the right preparation and support, you will be better prepared to face your surgical journey with confidence.<\/p>\r\n\r\n\r\n\r\n

Here at Edge Healthcare, a physiotherapy clinic in Singapore<\/a>, our team of dedicated and experienced physiotherapists is committed to providing top-notch services and reliable advice to help our patients achieve their health goals.<\/p>\r\n\r\n\r\n\r\n

Learn more: 5 Things to Look Out for When Choosing a Physiotherapy Clinic<\/a><\/p>\r\n\r\n\r\n\r\n

Get in touch with us to find out more<\/a>!<\/p>\r\n","protected":false},"excerpt":{"rendered":"

If you are facing the prospect of surgery, you may be feeling a mix of emotions ranging from anxiety to…<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117],"tags":[184,137],"class_list":["post-32679","post","type-post","status-publish","format-standard","hentry","category-physiotherapy","tag-physiotherapist-singapore","tag-physiotherapy-clinic-in-singapore"],"yoast_head":"\nHow Physiotherapy Prepares You for Surgery | Edge Healthcare<\/title>\n<meta name=\"description\" content=\"Keep reading to find out how visiting a physiotherapist optimises your physical health before surgery, boosts your resilience and improves your recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Physiotherapy Prepares You for Surgery | Edge Healthcare\" \/>\n<meta property=\"og:description\" content=\"Keep reading to find out how visiting a physiotherapist optimises your physical health before surgery, boosts your resilience and improves your recovery.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/\" \/>\n<meta property=\"og:site_name\" content=\"Edge Healthcare Pte Ltd\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-11T03:01:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-30T09:30:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-content\/uploads\/2023\/07\/How-Physiotherapy-Can-Help-You-Prepare-for-Surgery.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"edge_reception\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"edge_reception\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/\"},\"author\":{\"name\":\"edge_reception\",\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/#\/schema\/person\/cba45c69ce0c86d9f1d5d3ac90f3ce55\"},\"headline\":\"How Physiotherapy Can Help You Prepare for Surgery\",\"datePublished\":\"2023-07-11T03:01:46+00:00\",\"dateModified\":\"2025-04-30T09:30:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/\"},\"wordCount\":598,\"image\":{\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-content\/uploads\/2023\/07\/How-Physiotherapy-Can-Help-You-Prepare-for-Surgery.jpg\",\"keywords\":[\"physiotherapist Singapore\",\"physiotherapy clinic in Singapore\"],\"articleSection\":[\"Physiotherapy\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/\",\"url\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/\",\"name\":\"How Physiotherapy Prepares You for Surgery | Edge Healthcare\",\"isPartOf\":{\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-content\/uploads\/2023\/07\/How-Physiotherapy-Can-Help-You-Prepare-for-Surgery.jpg\",\"datePublished\":\"2023-07-11T03:01:46+00:00\",\"dateModified\":\"2025-04-30T09:30:26+00:00\",\"author\":{\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/#\/schema\/person\/cba45c69ce0c86d9f1d5d3ac90f3ce55\"},\"description\":\"Keep reading to find out how visiting a physiotherapist optimises your physical health before surgery, boosts your resilience and improves your recovery.\",\"breadcrumb\":{\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#primaryimage\",\"url\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-content\/uploads\/2023\/07\/How-Physiotherapy-Can-Help-You-Prepare-for-Surgery.jpg\",\"contentUrl\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-content\/uploads\/2023\/07\/How-Physiotherapy-Can-Help-You-Prepare-for-Surgery.jpg\",\"width\":600,\"height\":400,\"caption\":\"How Physiotherapy Can Help You Prepare for Surgery\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Physiotherapy Can Help You Prepare for Surgery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/#website\",\"url\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/\",\"name\":\"Edge Healthcare Pte Ltd\",\"description\":\"Best Physiotherapy & Osteopathy in Singapore\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/#\/schema\/person\/cba45c69ce0c86d9f1d5d3ac90f3ce55\",\"name\":\"edge_reception\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/e1f29db07b10a0c5aae7d60a7e5ea540f47b2eb6113ecd2b8df3b9652a6bdefc?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e1f29db07b10a0c5aae7d60a7e5ea540f47b2eb6113ecd2b8df3b9652a6bdefc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e1f29db07b10a0c5aae7d60a7e5ea540f47b2eb6113ecd2b8df3b9652a6bdefc?s=96&d=mm&r=g\",\"caption\":\"edge_reception\"},\"url\":\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/author\/edge_reception\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Physiotherapy Prepares You for Surgery | Edge Healthcare","description":"Keep reading to find out how visiting a physiotherapist optimises your physical health before surgery, boosts your resilience and improves your recovery.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/","og_locale":"en_US","og_type":"article","og_title":"How Physiotherapy Prepares You for Surgery | Edge Healthcare","og_description":"Keep reading to find out how visiting a physiotherapist optimises your physical health before surgery, boosts your resilience and improves your recovery.","og_url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/","og_site_name":"Edge Healthcare Pte Ltd","article_published_time":"2023-07-11T03:01:46+00:00","article_modified_time":"2025-04-30T09:30:26+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-content\/uploads\/2023\/07\/How-Physiotherapy-Can-Help-You-Prepare-for-Surgery.jpg","type":"image\/jpeg"}],"author":"edge_reception","twitter_card":"summary_large_image","twitter_misc":{"Written by":"edge_reception","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#article","isPartOf":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/"},"author":{"name":"edge_reception","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/#\/schema\/person\/cba45c69ce0c86d9f1d5d3ac90f3ce55"},"headline":"How Physiotherapy Can Help You Prepare for Surgery","datePublished":"2023-07-11T03:01:46+00:00","dateModified":"2025-04-30T09:30:26+00:00","mainEntityOfPage":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/"},"wordCount":598,"image":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#primaryimage"},"thumbnailUrl":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-content\/uploads\/2023\/07\/How-Physiotherapy-Can-Help-You-Prepare-for-Surgery.jpg","keywords":["physiotherapist Singapore","physiotherapy clinic in Singapore"],"articleSection":["Physiotherapy"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/","name":"How Physiotherapy Prepares You for Surgery | Edge Healthcare","isPartOf":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#primaryimage"},"image":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#primaryimage"},"thumbnailUrl":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-content\/uploads\/2023\/07\/How-Physiotherapy-Can-Help-You-Prepare-for-Surgery.jpg","datePublished":"2023-07-11T03:01:46+00:00","dateModified":"2025-04-30T09:30:26+00:00","author":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/#\/schema\/person\/cba45c69ce0c86d9f1d5d3ac90f3ce55"},"description":"Keep reading to find out how visiting a physiotherapist optimises your physical health before surgery, boosts your resilience and improves your recovery.","breadcrumb":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#primaryimage","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-content\/uploads\/2023\/07\/How-Physiotherapy-Can-Help-You-Prepare-for-Surgery.jpg","contentUrl":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-content\/uploads\/2023\/07\/How-Physiotherapy-Can-Help-You-Prepare-for-Surgery.jpg","width":600,"height":400,"caption":"How Physiotherapy Can Help You Prepare for Surgery"},{"@type":"BreadcrumbList","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/how-physiotherapy-can-help-you-prepare-for-surgery\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/"},{"@type":"ListItem","position":2,"name":"How Physiotherapy Can Help You Prepare for Surgery"}]},{"@type":"WebSite","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/#website","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/","name":"Edge Healthcare Pte Ltd","description":"Best Physiotherapy & Osteopathy in Singapore","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/#\/schema\/person\/cba45c69ce0c86d9f1d5d3ac90f3ce55","name":"edge_reception","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e1f29db07b10a0c5aae7d60a7e5ea540f47b2eb6113ecd2b8df3b9652a6bdefc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e1f29db07b10a0c5aae7d60a7e5ea540f47b2eb6113ecd2b8df3b9652a6bdefc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e1f29db07b10a0c5aae7d60a7e5ea540f47b2eb6113ecd2b8df3b9652a6bdefc?s=96&d=mm&r=g","caption":"edge_reception"},"url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/author\/edge_reception\/"}]}},"_links":{"self":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-json\/wp\/v2\/posts\/32679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-json\/wp\/v2\/comments?post=32679"}],"version-history":[{"count":4,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-json\/wp\/v2\/posts\/32679\/revisions"}],"predecessor-version":[{"id":32924,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-json\/wp\/v2\/posts\/32679\/revisions\/32924"}],"wp:attachment":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-json\/wp\/v2\/media?parent=32679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-json\/wp\/v2\/categories?post=32679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.edgehealthcare.com.sg\/wp-json\/wp\/v2\/tags?post=32679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}