{"id":640,"date":"2023-02-24T09:49:46","date_gmt":"2023-02-24T09:49:46","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/?p=640"},"modified":"2023-02-24T09:49:48","modified_gmt":"2023-02-24T09:49:48","slug":"how-to-prevent-falls-in-the-home-by-the-elderly","status":"publish","type":"post","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html","title":{"rendered":"How to Prevent Falls in the Home by the Elderly?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">How to Prevent Falls in the Home by the Elderly? People over 60 have many factors putting them at risk for falls. Older adults often have difficulty with sight, balance, and their ability to walk. People over age 60 also have\u00a0heart disease or blood pressure challenges. A quickly changing blood pressure can cause a fall. Sources have reported that one-third of people over 60 in Singapore have fallen more than once.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If older adults fall, their injuries are more likely to lead to severe consequences. When a fall does occur to an older adult, it can also take an emotional toll. An older adult may feel embarrassed about the fall. If the fall results in an injury or restrictions, they may resent their lost autonomy; an older adult may feel frightened of a future fall after a fall. This can lead to <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/benefits-of-socialization-in-elderly-care.html\">social withdrawal or depression<\/a>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6ae4fd22821ff\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6ae4fd22821ff\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#Some_risk_factors_of_falls_more_likely_to_occur_for_the_elderly_include\" >Some risk factors of falls more likely to occur for the elderly include:<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#1_A_History_of_Falling\" >1&nbsp;A History of Falling<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#2_Difficulty_walking\" >2&nbsp;Difficulty walking<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#3_Poor_Eyesight\" >3&nbsp;Poor Eyesight<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#4_Dementia\" >4&nbsp;Dementia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#5_Hazards_in_the_Home\" >5&nbsp;Hazards in the Home<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#6_Medication_Interaction\" >6&nbsp;Medication Interaction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#7_Incontinence\" >7&nbsp;Incontinence<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#To_decrease_the_odds_of_falling_you_can_change_your_daily_routine\" >To decrease the odds of falling, you can change your daily routine.<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#1_Check_Your_Eyesight\" >1&nbsp;Check Your Eyesight<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#2_Review_Your_Medications\" >2&nbsp;Review Your Medications<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#3_Keep_yourself_fit\" >3&nbsp;Keep yourself fit<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#In_addition_to_improving_your_health_significant_modifications_can_be_made_in_your_home\" >In addition to improving your health, significant modifications can be made in your home.<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#1_Keep_the_Rugs_Still\" >1&nbsp;Keep the Rugs Still<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#2_Cover_the_Cords\" >2&nbsp;Cover the Cords<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#3_Make_Your_Steps_Safe\" >3&nbsp;Make Your Steps Safe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#4_Keep_Furniture_Simple\" >4&nbsp;Keep Furniture Simple<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#5_Keep_the_Shower_Safe\" >5&nbsp;Keep&nbsp;the&nbsp;Shower&nbsp;Safe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\/#6_Turn_on_the_Lights\" >6 Turn&nbsp;on&nbsp;the&nbsp;Lights<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Some_risk_factors_of_falls_more_likely_to_occur_for_the_elderly_include\"><\/span><strong>Some risk factors of falls more likely to occur for the elderly include:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"293\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/Some-risk-factors-of-falls-more-likely-to-occur-for-the-elderly-include.jpg\" alt=\"\" class=\"wp-image-642\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/Some-risk-factors-of-falls-more-likely-to-occur-for-the-elderly-include.jpg 500w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/Some-risk-factors-of-falls-more-likely-to-occur-for-the-elderly-include-300x176.jpg 300w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/Some-risk-factors-of-falls-more-likely-to-occur-for-the-elderly-include-249x146.jpg 249w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/Some-risk-factors-of-falls-more-likely-to-occur-for-the-elderly-include-50x29.jpg 50w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/Some-risk-factors-of-falls-more-likely-to-occur-for-the-elderly-include-128x75.jpg 128w\" sizes=\"(max-width:767px) 480px, 500px\" \/><\/figure><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_A_History_of_Falling\"><\/span>1&nbsp;<strong>A History of Falling<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Statistics show the risk of falling is higher for those who have previously lost. It\u2019s unclear why this increased risk occurs, but statistics show this is true.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Difficulty_walking\"><\/span>2&nbsp;<strong>Difficulty walking<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">If you have difficulty walking, you are more likely to fall. You are also at risk if your shoes don\u2019t have non-skid soles. If your balance is not good, your fall likelihood increases.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Poor_Eyesight\"><\/span>3&nbsp;<strong>Poor Eyesight<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">It would be best if you saw hazards to avoid them. But if your eyesight is poor, you can miss things.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Dementia\"><\/span>4&nbsp;<strong>Dementia<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">There is an increase in <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/taking-care-of-elderly-with-dementia.html\" target=\"_blank\" rel=\"noreferrer noopener\">dementia for people<\/a> over age 60. Demeanor This confusion can cause poor judgment or the lack of ability to make good safety choices.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Hazards_in_the_Home\"><\/span>5&nbsp;<strong>Hazards in the Home<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Unfortunately, many older adults do not keep their homes well-repaired. If the furniture is broken or the floors need repair, these can cause falls. If there is poor <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.electriciansingapore.com.sg\/articles\/dangers-of-not-hiring-a-professional-for-home-electrical-wirings.html\" target=\"_blank\" rel=\"noreferrer noopener\">electrical wiring<\/a>, this can result in electrical shock.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Medication_Interaction\"><\/span>6&nbsp;<strong>Medication Interaction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Some of your medications may not be safe; when taken together. Check any new medicines- even over-the-counter meds with your pharmacist. Taking your blood pressure while your BP is too low can cause you to lose consciousness.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Incontinence\"><\/span>7&nbsp;<strong>Incontinence<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">A puddle can increase your fall risk if you have difficulty holding your urine. An urgent need to use the bathroom may cause you to move too quickly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Statistics show falls occur due to a combination of two or more factors.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"To_decrease_the_odds_of_falling_you_can_change_your_daily_routine\"><\/span>To decrease the odds of falling, you can change your daily routine.<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"307\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/To-decrease-the-odds-of-falling-you-can-change-your-daily-routine.jpg\" alt=\"\" class=\"wp-image-643\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/To-decrease-the-odds-of-falling-you-can-change-your-daily-routine.jpg 500w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/To-decrease-the-odds-of-falling-you-can-change-your-daily-routine-300x184.jpg 300w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/To-decrease-the-odds-of-falling-you-can-change-your-daily-routine-238x146.jpg 238w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/To-decrease-the-odds-of-falling-you-can-change-your-daily-routine-50x31.jpg 50w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/To-decrease-the-odds-of-falling-you-can-change-your-daily-routine-122x75.jpg 122w\" sizes=\"(max-width:767px) 480px, 500px\" \/><\/figure><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Check_Your_Eyesight\"><\/span>1&nbsp;<strong>Check Your Eyesight<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">People over 60 have an increased risk for cataracts or glaucoma. Both conditions increase your risk of falling. It\u2019s also important to regularly check your eyeglass prescription. The inability to see clearly may result in tripping.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Review_Your_Medications\"><\/span>2&nbsp;<strong>Review Your Medications<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Many medications can affect your heart, lungs, or balance. Those changes can increase the risk of falls. A combination of those drugs can increase that risk.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Keep_yourself_fit\"><\/span>3&nbsp;<strong>Keep yourself fit<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Participation in physical activities regularly can increase strength and balance. Some examples can include tai chi, wheelchair exercises, and golf. A short daily walk can also be helpful.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A doctor or local senior center can give seniors ideas for other safe activities for senior citizens.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"In_addition_to_improving_your_health_significant_modifications_can_be_made_in_your_home\"><\/span>In addition to improving your health, significant modifications can be made in your home.<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/modifications-can-be-made-in-your-home.jpg\" alt=\"How to Prevent Falls in the Home by the Elderly?\" class=\"wp-image-644\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/modifications-can-be-made-in-your-home.jpg 500w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/modifications-can-be-made-in-your-home-300x200.jpg 300w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/modifications-can-be-made-in-your-home-219x146.jpg 219w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/modifications-can-be-made-in-your-home-50x33.jpg 50w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/wp-content\/uploads\/2023\/02\/modifications-can-be-made-in-your-home-112x75.jpg 112w\" sizes=\"(max-width:767px) 480px, 500px\" \/><\/figure><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Keep_the_Rugs_Still\"><\/span>1&nbsp;<strong>Keep the Rugs Still<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Use non-skid backing tape on the back of the rugs in your home. You could also choose not to use mats on your floors.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Cover_the_Cords\"><\/span>2&nbsp;<strong>Cover the Cords<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Could you place tape over the cords to your appliances or coil them near the wall? This will minimize the possibility of tripping over cords &#8211; or worse.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Make_Your_Steps_Safe\"><\/span>3<strong>&nbsp;Make Your Steps Safe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Keep your steps in good repair to ensure safety when going upstairs.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Keep_Furniture_Simple\"><\/span>4&nbsp;<strong>Keep Furniture Simple<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">When you\u2019re walking around in your home, you want to keep the path clear. Keep your furniture in a pattern that includes minimal clustering.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Keep_the_Shower_Safe\"><\/span>5&nbsp;<strong>Keep<\/strong>&nbsp;<strong>the<\/strong>&nbsp;<strong>Shower<\/strong>&nbsp;<strong>Safe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">You can install grab bars and safety tape on your shower and bathroom floor.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Turn_on_the_Lights\"><\/span>6 Turn&nbsp;<strong>on<\/strong>&nbsp;<strong>the<\/strong>&nbsp;<strong>Lights<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Be sure your home has adequate lighting. This is especially important in entry areas &#8211; and in the bathroom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Talk to a doctor or health care professional for more ways to reduce the odds of falling. We hope you enjoyed and learned something by reading this article &#8211; &#8220;<em>How to Prevent Falls in the Home by the Elderly?<\/em>&#8220;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Prevent Falls in the Home by the Elderly? People over 60 have many factors putting them at risk for falls. Older adults often<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":641,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":{"telephone":"+6584888444","message_text":"Looking for professional and reliable elderly home care in Singapore? 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People over 60 have many factors putting them at risk for falls. Older adults often have difficulty with sight, balance, and their ability to walk. People over age 60 also have heart disease or blood pressure challenges. A quickly changing blood pressure can cause a fall.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.elderlyhomecare.com.sg\/articles\/how-to-prevent-falls-in-the-home-by-the-elderly.html\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-02-24T09:49:46+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-02-24T09:49:48+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"How to Prevent Falls in the Home by the Elderly? - Elderly Home Care Services in Singapore\" \/>\n\t\t<meta name=\"twitter:description\" content=\"How to Prevent Falls in the Home by the Elderly? People over 60 have many factors putting them at risk for falls. Older adults often have difficulty with sight, balance, and their ability to walk. People over age 60 also have heart disease or blood pressure challenges. 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