{"id":4589,"date":"2025-04-15T06:08:20","date_gmt":"2025-04-15T06:08:20","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/?p=4589"},"modified":"2025-04-17T08:31:13","modified_gmt":"2025-04-17T08:31:13","slug":"if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it","status":"publish","type":"post","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/","title":{"rendered":"\u75f0\u5410\u4e0d\u51fa \u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3 If You Can't Spit Out the Phlegm, It's Harmless to Swallow It"},"content":{"rendered":"\n    <div class='wp-block-pdfp-pdf-poster abd alignnone' id='block-1'\n        data-attributes='{&quot;file&quot;:&quot;https:\\\/\\\/www.icts.com.sg\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/\\u75f0\\u5410\\u4e0d\\u51fa-\\u541e\\u4e0b\\u809a\\u4e5f\\u65e0\\u5bb3-\\u8054\\u5408\\u65e9\\u62a5-04-15-2025_09_07_AM.pdf&quot;,&quot;className&quot;:&quot;abd&quot;,&quot;align&quot;:&quot;none&quot;,&quot;alignment&quot;:&quot;left&quot;,&quot;title&quot;:&quot;&quot;,&quot;titleFontSize&quot;:&quot;16px&quot;,&quot;height&quot;:{&quot;desktop&quot;:&quot;840px&quot;,&quot;tablet&quot;:&quot;700px&quot;,&quot;mobile&quot;:&quot;400px&quot;},&quot;width&quot;:{&quot;desktop&quot;:&quot;100%&quot;,&quot;tablet&quot;:&quot;100%&quot;,&quot;mobile&quot;:&quot;100%&quot;},&quot;showName&quot;:false,&quot;print&quot;:false,&quot;onlyPDF&quot;:false,&quot;defaultBrowser&quot;:false,&quot;keyboardNav&quot;:false,&quot;rtlMode&quot;:&quot;off&quot;,&quot;themeMode&quot;:&quot;light&quot;,&quot;annotationMode&quot;:true,&quot;openLinksInNewTab&quot;:false,&quot;progressiveLoading&quot;:true,&quot;downloadButton&quot;:false,&quot;downloadButtonText&quot;:&quot;Download File&quot;,&quot;fullscreenButton&quot;:true,&quot;fullscreenButtonText&quot;:&quot;View Fullscreen&quot;,&quot;actionsPosition&quot;:&quot;top&quot;,&quot;newWindow&quot;:false,&quot;protect&quot;:false,&quot;thumbMenu&quot;:false,&quot;sidebarOpen&quot;:false,&quot;initialPage&quot;:0,&quot;alert&quot;:false,&quot;lastVersion&quot;:false,&quot;hrScroll&quot;:false,&quot;isHideRightToolbar&quot;:false,&quot;additional&quot;:{&quot;ID&quot;:&quot;&quot;,&quot;Class&quot;:&quot;&quot;,&quot;CSS&quot;:&quot;&quot;},&quot;adobeEmbedder&quot;:&quot;default&quot;,&quot;flipbookSourceType&quot;:&quot;pdf&quot;,&quot;flipbookImages&quot;:[],&quot;flipbookSound&quot;:true,&quot;adobeOptions&quot;:{&quot;showDownloadPDF&quot;:true,&quot;showPrintPDF&quot;:true,&quot;showAnnotationTools&quot;:true,&quot;showFullScreen&quot;:false,&quot;embedMode&quot;:&quot;SIZED_CONTAINER&quot;},&quot;popupOptions&quot;:{&quot;enabled&quot;:false,&quot;triggerType&quot;:&quot;button&quot;,&quot;image&quot;:&quot;&quot;,&quot;imagePdfIcon&quot;:true,&quot;imageHeight&quot;:&quot;200px&quot;,&quot;imageWidth&quot;:&quot;300px&quot;,&quot;text&quot;:&quot;Open PDF&quot;,&quot;btnStyle&quot;:{&quot;background&quot;:&quot;#2271b1&quot;,&quot;color&quot;:&quot;#fff&quot;,&quot;fontSize&quot;:&quot;16px&quot;,&quot;padding&quot;:{&quot;top&quot;:10,&quot;right&quot;:20,&quot;bottom&quot;:10,&quot;left&quot;:10}}},&quot;popupBtnStyle&quot;:{&quot;background&quot;:&quot;#2271b1&quot;,&quot;color&quot;:&quot;#fff&quot;,&quot;padding&quot;:{&quot;top&quot;:10,&quot;right&quot;:20,&quot;bottom&quot;:10,&quot;left&quot;:10}},&quot;popupBtnText&quot;:&quot;Open Document&quot;,&quot;CSS&quot;:&quot;&quot;,&quot;socialShare&quot;:{&quot;enabled&quot;:false,&quot;facebook&quot;:true,&quot;twitter&quot;:true,&quot;linkedin&quot;:true,&quot;pinterest&quot;:true,&quot;mailto&quot;:true,&quot;position&quot;:&quot;top&quot;},&quot;watermark&quot;:{&quot;enabled&quot;:false,&quot;markType&quot;:&quot;text&quot;,&quot;theme&quot;:&quot;confidential&quot;,&quot;text&quot;:&quot;CONFIDENTIAL&quot;,&quot;image&quot;:&quot;&quot;,&quot;imageStyle&quot;:&quot;grayscale&quot;,&quot;color&quot;:&quot;#808080&quot;,&quot;coverage&quot;:&quot;normal&quot;,&quot;position&quot;:&quot;center&quot;,&quot;strength&quot;:&quot;subtle&quot;,&quot;size&quot;:&quot;medium&quot;,&quot;angle&quot;:&quot;diagonal&quot;,&quot;apply&quot;:[&quot;screen&quot;],&quot;pages&quot;:&quot;all&quot;,&quot;audience&quot;:&quot;everyone&quot;,&quot;antileak&quot;:false,&quot;stamp&quot;:false,&quot;lock&quot;:false,&quot;dynamic&quot;:false},&quot;hasCustomCSS&quot;:false,&quot;customCSS&quot;:&quot;&quot;,&quot;otterConditions&quot;:[],&quot;isPremium&quot;:false}'\n                data-pdfp-theme='light'        style=\"text-align: left\">\n                    <div class=\"pdfp_loading_placeholder\"\n                style=\"height: 840px; width: 100%; display: flex; align-items: center; justify-content: center; background: #f5f5f5; border: 1px solid #ddd;\">\n                <p>Loading Viewer...<\/p>\n            <\/div>\n            <\/div>\n\n\n\n<figure class=\"wp-block-image size-full abc\"><img loading=\"lazy\" decoding=\"async\" width=\"1696\" height=\"2560\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/\u75f0\u5410\u4e0d\u51fa-\u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3-\u8054\u5408\u65e9\u62a5-04-15-2025_09_07_AM_page-0001-scaled.jpg\" alt=\"\" class=\"wp-image-4610\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/\u75f0\u5410\u4e0d\u51fa-\u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3-\u8054\u5408\u65e9\u62a5-04-15-2025_09_07_AM_page-0001-scaled.jpg 1696w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/\u75f0\u5410\u4e0d\u51fa-\u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3-\u8054\u5408\u65e9\u62a5-04-15-2025_09_07_AM_page-0001-199x300.jpg 199w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/\u75f0\u5410\u4e0d\u51fa-\u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3-\u8054\u5408\u65e9\u62a5-04-15-2025_09_07_AM_page-0001-678x1024.jpg 678w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/\u75f0\u5410\u4e0d\u51fa-\u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3-\u8054\u5408\u65e9\u62a5-04-15-2025_09_07_AM_page-0001-768x1160.jpg 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/\u75f0\u5410\u4e0d\u51fa-\u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3-\u8054\u5408\u65e9\u62a5-04-15-2025_09_07_AM_page-0001-1017x1536.jpg 1017w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/\u75f0\u5410\u4e0d\u51fa-\u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3-\u8054\u5408\u65e9\u62a5-04-15-2025_09_07_AM_page-0001-1356x2048.jpg 1356w\" sizes=\"auto, (max-width: 1696px) 100vw, 1696px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":4599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en"],"gutentor_comment":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u75f0\u5410\u4e0d\u51fa \u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3 If You Can&#039;t Spit Out the Phlegm, It&#039;s Harmless to Swallow It - International Centre for Thoracic Surgery in Singapore<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u75f0\u5410\u4e0d\u51fa \u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3 If You Can&#039;t Spit Out the Phlegm, It&#039;s Harmless to Swallow It - International Centre for Thoracic Surgery in Singapore\" \/>\n<meta property=\"og:url\" content=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/\" \/>\n<meta property=\"og:site_name\" content=\"International Centre for Thoracic Surgery in Singapore\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-15T06:08:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-17T08:31:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/ICTS250401_zaobao_feature_cover.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"ICTS\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ICTS\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\\\/\"},\"author\":{\"name\":\"ICTS\",\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/#\\\/schema\\\/person\\\/6c95fbd04e28db344ebc2be595be1c42\"},\"headline\":\"\u75f0\u5410\u4e0d\u51fa \u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3 If You Can't Spit Out the Phlegm, It's Harmless to Swallow It\",\"datePublished\":\"2025-04-15T06:08:20+00:00\",\"dateModified\":\"2025-04-17T08:31:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\\\/\"},\"wordCount\":14,\"publisher\":{\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.icts.com.sg\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/ICTS250401_zaobao_feature_cover.webp\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\\\/\",\"url\":\"https:\\\/\\\/www.icts.com.sg\\\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\\\/\",\"name\":\"\u75f0\u5410\u4e0d\u51fa \u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3 If You Can't Spit Out the Phlegm, It's Harmless to Swallow It - International Centre for Thoracic Surgery in Singapore\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.icts.com.sg\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/ICTS250401_zaobao_feature_cover.webp\",\"datePublished\":\"2025-04-15T06:08:20+00:00\",\"dateModified\":\"2025-04-17T08:31:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.icts.com.sg\\\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.icts.com.sg\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/ICTS250401_zaobao_feature_cover.webp\",\"contentUrl\":\"https:\\\/\\\/www.icts.com.sg\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/ICTS250401_zaobao_feature_cover.webp\",\"width\":1920,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.icts.com.sg\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u75f0\u5410\u4e0d\u51fa \u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3 If You Can't Spit Out the Phlegm, It's Harmless to Swallow It\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/#website\",\"url\":\"https:\\\/\\\/www.icts.com.sg\\\/\",\"name\":\"International Centre for Thoracic Surgery in Singapore\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.icts.com.sg\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/#organization\",\"name\":\"International Centre for Thoracic Surgery in Singapore\",\"url\":\"https:\\\/\\\/www.icts.com.sg\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.icts.com.sg\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/cropped-cropped-ICTS-Website-V3_Fav-Icon-192x192-1.png\",\"contentUrl\":\"https:\\\/\\\/www.icts.com.sg\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/cropped-cropped-ICTS-Website-V3_Fav-Icon-192x192-1.png\",\"width\":512,\"height\":512,\"caption\":\"International Centre for Thoracic Surgery in Singapore\"},\"image\":{\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.icts.com.sg\\\/#\\\/schema\\\/person\\\/6c95fbd04e28db344ebc2be595be1c42\",\"name\":\"ICTS\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c4ff609a42c914a9578da1fd8e9d12c7a5fb4d026b0f00d4cdb8e4385ce23a9f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c4ff609a42c914a9578da1fd8e9d12c7a5fb4d026b0f00d4cdb8e4385ce23a9f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c4ff609a42c914a9578da1fd8e9d12c7a5fb4d026b0f00d4cdb8e4385ce23a9f?s=96&d=mm&r=g\",\"caption\":\"ICTS\"},\"url\":\"https:\\\/\\\/www.icts.com.sg\\\/author\\\/hmadmin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u75f0\u5410\u4e0d\u51fa \u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3 If You Can't Spit Out the Phlegm, It's Harmless to Swallow It - International Centre for Thoracic Surgery in Singapore","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/","og_locale":"en_US","og_type":"article","og_title":"\u75f0\u5410\u4e0d\u51fa \u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3 If You Can't Spit Out the Phlegm, It's Harmless to Swallow It - International Centre for Thoracic Surgery in Singapore","og_url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/","og_site_name":"International Centre for Thoracic Surgery in Singapore","article_published_time":"2025-04-15T06:08:20+00:00","article_modified_time":"2025-04-17T08:31:13+00:00","og_image":[{"width":1920,"height":1920,"url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/ICTS250401_zaobao_feature_cover.webp","type":"image\/webp"}],"author":"ICTS","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ICTS","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/#article","isPartOf":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/"},"author":{"name":"ICTS","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/#\/schema\/person\/6c95fbd04e28db344ebc2be595be1c42"},"headline":"\u75f0\u5410\u4e0d\u51fa \u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3 If You Can't Spit Out the Phlegm, It's Harmless to Swallow It","datePublished":"2025-04-15T06:08:20+00:00","dateModified":"2025-04-17T08:31:13+00:00","mainEntityOfPage":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/"},"wordCount":14,"publisher":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/#organization"},"image":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/#primaryimage"},"thumbnailUrl":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/ICTS250401_zaobao_feature_cover.webp","articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/","name":"\u75f0\u5410\u4e0d\u51fa \u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3 If You Can't Spit Out the Phlegm, It's Harmless to Swallow It - International Centre for Thoracic Surgery in Singapore","isPartOf":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/#primaryimage"},"image":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/#primaryimage"},"thumbnailUrl":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/ICTS250401_zaobao_feature_cover.webp","datePublished":"2025-04-15T06:08:20+00:00","dateModified":"2025-04-17T08:31:13+00:00","breadcrumb":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/#primaryimage","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/ICTS250401_zaobao_feature_cover.webp","contentUrl":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2025\/04\/ICTS250401_zaobao_feature_cover.webp","width":1920,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/if-you-cant-spit-out-the-phlegm-its-harmless-to-swallow-it\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/"},{"@type":"ListItem","position":2,"name":"\u75f0\u5410\u4e0d\u51fa \u541e\u4e0b\u809a\u4e5f\u65e0\u5bb3 If You Can't Spit Out the Phlegm, It's Harmless to Swallow It"}]},{"@type":"WebSite","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/#website","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/","name":"International Centre for Thoracic Surgery in Singapore","description":"","publisher":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/#organization","name":"International Centre for Thoracic Surgery in Singapore","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/#\/schema\/logo\/image\/","url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2023\/08\/cropped-cropped-ICTS-Website-V3_Fav-Icon-192x192-1.png","contentUrl":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-content\/uploads\/2023\/08\/cropped-cropped-ICTS-Website-V3_Fav-Icon-192x192-1.png","width":512,"height":512,"caption":"International Centre for Thoracic Surgery in Singapore"},"image":{"@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/#\/schema\/person\/6c95fbd04e28db344ebc2be595be1c42","name":"ICTS","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c4ff609a42c914a9578da1fd8e9d12c7a5fb4d026b0f00d4cdb8e4385ce23a9f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4ff609a42c914a9578da1fd8e9d12c7a5fb4d026b0f00d4cdb8e4385ce23a9f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4ff609a42c914a9578da1fd8e9d12c7a5fb4d026b0f00d4cdb8e4385ce23a9f?s=96&d=mm&r=g","caption":"ICTS"},"url":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/author\/hmadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-json\/wp\/v2\/posts\/4589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-json\/wp\/v2\/comments?post=4589"}],"version-history":[{"count":7,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-json\/wp\/v2\/posts\/4589\/revisions"}],"predecessor-version":[{"id":4625,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-json\/wp\/v2\/posts\/4589\/revisions\/4625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-json\/wp\/v2\/media\/4599"}],"wp:attachment":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-json\/wp\/v2\/media?parent=4589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-json\/wp\/v2\/categories?post=4589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.icts.com.sg\/wp-json\/wp\/v2\/tags?post=4589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}