Mothers would always want the best for their child and would put them before themselves.
\nThis could be the reason for the steady growth in those signing up for prenatal yoga.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_3″][et_pb_image src=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/wp-content\/uploads\/2014\/01\/pregnant-yoga.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”left” sticky=”off” alt=”Prenatal Yoga Singapore” title_text=”Prenatal Yoga” use_overlay=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation_style=”slide” animation_duration=”500ms” animation_intensity_slide=”10%” animation_direction=”left” show_bottom_space=”on” \/][\/et_pb_column][et_pb_column type=”2_3″][et_pb_text background_layout=”light” text_orientation=”left” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n
Benefits<\/strong><\/p>\n <\/p>\n Who Should and When to Sign Up?<\/strong><\/p>\n We would strongly recommend all pregnant ladies to try out prenatal yoga. We know of some mothers who start as early as their second or third month into pregnancy. Before signing up though, it is always good to seek clearance from your doctor first. Once your doctor has given the green light and when you feel comfortable with it, it will be a good time to start.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” disabled=”on” disabled_on=”on|on|on” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” fullwidth=”off” specialty=”off” prev_background_color=”#000000″ next_background_color=”#000000″][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n Giving birth can be demanding, but restoring your mind and body back to the pink of health can be just as demanding. There are many mothers who complain that their bodies can never be the same after birth. This is not true because if one is willing to go the extra mile to restore her body, then she could even be healthier than she was previously. This is perhaps where postnatal yoga can make a difference.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_3″][et_pb_image src=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/wp-content\/uploads\/2014\/01\/postnatal2.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”left” sticky=”off” alt=”Postnatal Yoga Singapore” title_text=”Postnatal Yoga” use_overlay=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation_style=”slide” animation_duration=”500ms” animation_intensity_slide=”10%” animation_direction=”left” show_bottom_space=”on” \/][et_pb_cta button_url=”https:\/\/www.yogasingapore.net\/prenatal-yoga-class\/” button_text=”Register For Prenatal Yoga” use_background_color=”on” background_color=”rgba(234,51,167,0)” background_layout=”light” text_orientation=”center” url_new_window=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ background_position=”top_left” background_repeat=”repeat” background_size=”initial” \/][et_pb_cta button_url=”https:\/\/www.yogasingapore.net\/postnatal-yoga-class\/” button_text=”Register For Postnatal Yoga” use_background_color=”off” background_color=”#ea33a7″ background_layout=”light” text_orientation=”center” url_new_window=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ background_position=”top_left” background_repeat=”repeat” background_size=”initial” \/][\/et_pb_column][et_pb_column type=”2_3″][et_pb_text background_layout=”light” text_orientation=”left” background_position=”top_left” background_repeat=”repeat” background_size=”initial”]<\/p>\n Benefits<\/strong><\/p>\n <\/p>\n Who Should and When to Sign Up?<\/strong><\/p>\n Postnatal yoga is suitable for all mothers who have just given birth. It is an ideal exercise if you want to get your body and mind back in shape. Just like prenatal yoga, it would be wise to consult your doctor first for clearance. Usually, postnatal yoga works best within the first six months after birth. It is highly recommended, especially for first time mothers.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” prev_background_color=”#000000″ next_background_color=”#ea31a6″][et_pb_row][et_pb_column type=”4_4″][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#ea31a6″ allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_css_after=”display: block;||position: absolute;||content: ”;||width: 40px;||height: 40px;||bottom: -20px;||left: 50%;||margin-left: -20px;||background-color: #ea31a6;||-ms-transform: rotate(45deg);||-webkit-transform: rotate(45deg);||transform: rotate(45deg);||z-index: 1;||” module_id=”BabysitterApplicationForm” prev_background_color=”#FFFFFF” next_background_color=”#ffffff” custom_padding_tablet=”50px|0|50px|0″ custom_padding_last_edited=”on|desktop” global_module=”2550″][et_pb_row admin_label=”row” global_parent=”2550″ make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text global_parent=”2550″ background_layout=”dark” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” module_alignment=”center”]<\/p>\n Contact Us with your specific needs and location by tapping on the services icons below<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#ffffff” prev_background_color=”#ea31a6″ global_module=”6019″][et_pb_row global_parent=”6019″ make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” parallax_4=”off” parallax_method_4=”off” column_padding_mobile=”on” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Confinement Nanny” global_parent=”6019″ title=”Confinement Nanny” url_new_window=”off” use_icon=”off” font_icon=”%%236%%” icon_color=”#ea33a7″ use_circle=”off” circle_color=”#ea33a7″ use_circle_border=”off” circle_border_color=”#ea33a7″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/wp-content\/uploads\/2016\/07\/diaper-confinement-nanny-90.png” alt=”confinement nanny” url=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/” background_position=”top_left” background_repeat=”repeat” background_size=”initial” \/][et_pb_blurb admin_label=”Confinement Food Catering” global_parent=”6019″ title=”Confinement Food” url_new_window=”off” use_icon=”off” font_icon=”%%242%%” icon_color=”#ea33a7″ use_circle=”off” circle_color=”#ea33a7″ use_circle_border=”off” circle_border_color=”#ea33a7″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” url=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/confinement-food-catering\/” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/wp-content\/uploads\/2016\/07\/soup-confinement-food-90.png” alt=”Confinement Food” background_position=”top_left” background_repeat=”repeat” background_size=”initial” \/][et_pb_blurb admin_label=”Babysitters” global_parent=”6019″ title=”Babysitter” url_new_window=”off” use_icon=”off” font_icon=”%%259%%” icon_color=”#ea33a7″ use_circle=”off” circle_color=”#ea33a7″ use_circle_border=”off” circle_border_color=”#ea33a7″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” url=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/babysitter-singapore\/” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/wp-content\/uploads\/2016\/07\/baby-stroller-90.png” alt=”Babysitter” background_position=”top_left” background_repeat=”repeat” background_size=”initial” \/][\/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Prenatal Yoga” global_parent=”6019″ title=”Prenatal Yoga” url_new_window=”off” use_icon=”off” font_icon=”\ue033” icon_color=”#ea33a7″ use_circle=”off” circle_color=”#ea33a7″ use_circle_border=”off” circle_border_color=”#ea33a7″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/wp-content\/uploads\/2017\/05\/prenatal-yoga-90.png” alt=”Prenatal Yoga” url=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/prenatal-and-postnatal-yoga\/” background_position=”top_left” background_repeat=”repeat” background_size=”initial” \/][et_pb_blurb admin_label=”Prenatal Swimming Classes” global_parent=”6019″ title=”Prenatal Swimming Classes” url_new_window=”off” use_icon=”off” font_icon=”\ue033” icon_color=”#ea33a7″ use_circle=”off” circle_color=”#ea33a7″ use_circle_border=”off” circle_border_color=”#ea33a7″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/wp-content\/uploads\/2012\/04\/prenatal-swimming-icon.png” alt=”Prenatal Swimming” url=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/prenatal-swimming-classes\/” background_position=”top_left” background_repeat=”repeat” background_size=”initial” \/][et_pb_blurb admin_label=”Baby Swimming Lessons” global_parent=”6019″ title=”Baby Swimming Lessons” url_new_window=”off” 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image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/wp-content\/uploads\/2017\/05\/prenatal-massage-icon.png” alt=”Prenatal Massage” url=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/prenatal-massage\/” background_position=”top_left” background_repeat=”repeat” background_size=”initial” \/][et_pb_blurb admin_label=”Post Natal Massage” global_parent=”6019″ title=”Post Natal Massage” url_new_window=”off” use_icon=”off” font_icon=”\ue033” icon_color=”#ea33a7″ use_circle=”off” circle_color=”#ea33a7″ use_circle_border=”off” circle_border_color=”#ea33a7″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/wp-content\/uploads\/2017\/05\/post-natal-massage-icon.png” alt=”Post Natal Massage” 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This could be the reason for the steady growth in those signing up for prenatal yoga. Benefits Asides from it being a good form of exercise to prepare one for childbirth, prenatal yoga also assists in the mental […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[toggle open=\"yes\" title=\"Prenatal Yoga\" ]\r\n\r\n[column width=\"four\" place=\"first\"]\n
Our prenatal & postnatal yoga partner<\/span><\/h3>\n
![\"Prenatal](\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nannysos.com.sg\/wp-content\/uploads\/2016\/08\/OMG-Yoga-Singapore-logo-280x300.jpg\" "\\"Prenatal"){kind=logo}
<\/a><\/p>\nPostnatal Yoga<\/span><\/h2>\n
\n
NannySOS Confinement Nanny Agency<\/span><\/h2>\n
Prenatal and Post Natal Services<\/strong><\/span><\/h2>\n
[\/column][column width=\"eleven\" place=\"last\"]Mothers would always want the best for their child and would put them before themselves. This could be the reason for the steady growth in those signing up for prenatal yoga.\r\n\r\n\u00a0\r\n\r\nBenefits<\/strong>\r\n\r\n\t
<\/a>[\/column][column width=\"eleven\" place=\"last\"]Giving birth can be demanding, but restoring your mind and body back to the pink of health can be just as demanding. There are many mothers who complain that their bodies can never be the same after birth. This is not true because if one is willing to go the extra mile to restore her body, then she could even be healthier than she was previously. This is perhaps where postnatal yoga can make a difference.\r\n\r\n\u00a0\r\n\r\nBenefits<\/strong>\r\n\r\n\t
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