{"id":992,"date":"2023-05-23T06:50:57","date_gmt":"2023-05-23T06:50:57","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/?page_id=992"},"modified":"2026-02-12T01:33:12","modified_gmt":"2026-02-12T01:33:12","slug":"acl-tear","status":"publish","type":"page","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/conditions-we-treat\/acl-tear\/","title":{"rendered":"ACL Tear"},"content":{"rendered":"\n<div class=\"wp-block-group wrapper\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading p-title\">What is an Anterior Cruciate Ligament (ACL) Tear?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is a tear of the anterior cruciate ligament (ACL), one of the strong bands of tissue that connect your femur (thigh bone) to your tibia (shinbone). The ACL runs diagonally in the middle section of the knee. It prevents the tibia from sliding out in front of the femur and allows for rotational stability to the knee. <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.aclinjury.sg\/acl-injuries\/\" target=\"_blank\" rel=\"noreferrer noopener\">ACL tears<\/a><\/span> typically occur in sports that involve abrupt stops or changes in direction, jumping and landing.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/wp-content\/uploads\/2024\/01\/ACL-Tear-New.jpg\" alt=\"\" class=\"wp-image-1165\" style=\"object-fit:cover\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/wp-content\/uploads\/2024\/01\/ACL-Tear-New.jpg 1500w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/wp-content\/uploads\/2024\/01\/ACL-Tear-New-300x200.jpg 300w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/wp-content\/uploads\/2024\/01\/ACL-Tear-New-1024x683.jpg 1024w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/wp-content\/uploads\/2024\/01\/ACL-Tear-New-768x512.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading p-title\">What are the Different Types of ACL Tears?<\/h2>\n\n\n\n<ul class=\"wp-block-list shrunk\">\n<li><strong>Grade 1:<\/strong> The ACL has sustained mild damage but still provides sufficient stability to the knee <strong><\/strong><\/li>\n\n\n\n<li><strong>Grade 2:<\/strong> The ACL has been stretched and partially torn<strong><\/strong><\/li>\n\n\n\n<li><strong>Grade 3:<\/strong> The ACL has been torn completely and is unable to provide stability to the knee <\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#40587d\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group wrapper\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"quote-text text-left-center wide has-text-color has-link-color wp-elements-1 wp-block-paragraph\" style=\"color:#ffffff\"><strong>Heard a worrying pop in your knee, accompanied by pain? It might be an ACL tear.<\/strong><\/p>\n\n\n\n<p class=\"quote-text text-left-center max-text-28px has-text-color has-link-color wp-elements-2 wp-block-paragraph\" style=\"color:#ffffff\">Get diagnosed and treated promptly at <strong><a href=\"tel:+6580284572\"><span style=\"text-decoration: underline;\">8028 4572<\/span><\/a>.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"site-btn block lg:inline-block w-full lg:w-auto text-center\" href=\"#contact-form\"><strong>MAKE AN APPOINTMENT<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#14203d\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group wrapper\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading p-title2 has-white-color has-text-color\">What are the Symptoms of an ACL Tear?<\/h2>\n\n\n\n<ul class=\"wp-block-list shrunk has-white-color has-text-color\">\n<li>A \u201cpopping\u201d sensation in the knee<strong><\/strong><\/li>\n\n\n\n<li>Intense pain<strong><\/strong><\/li>\n\n\n\n<li>Rapid swelling<strong><\/strong><\/li>\n\n\n\n<li>Loss of range of motion<strong><\/strong><\/li>\n\n\n\n<li>Instability of the knee<strong><\/strong><\/li>\n\n\n\n<li>Knee giving way when bearing weight<strong><\/strong><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading p-title2 has-white-color has-text-color\">What are the Common Causes of an ACL Tear in Singapore?<\/h2>\n\n\n\n<ul class=\"wp-block-list shrunk has-white-color has-text-color\">\n<li>Abruptly slowing down and changing direction<\/li>\n\n\n\n<li>Pivoting with your foot<\/li>\n\n\n\n<li>Landing awkwardly from jumping<\/li>\n\n\n\n<li>Stopping suddenly<\/li>\n\n\n\n<li>Receiving a direct blow to the knee <strong><\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading p-title2 has-white-color has-text-color\">What are the Risk Factors of an ACL Tear?<\/h2>\n\n\n\n<ul class=\"wp-block-list shrunk has-white-color has-text-color\">\n<li><strong>Being female<\/strong>: This may be related to differences in anatomy, muscle strength and control as females tend to have greater thigh muscle imbalances as a result of weaker hamstrings.<\/li>\n\n\n\n<li><strong>Participation in certain sports<\/strong>: Sports like soccer and basketball require frequent and abrupt deceleration.<\/li>\n\n\n\n<li><strong>Poor conditioning<\/strong>: Not being adequately prepared in terms of conditioning and technique to participate safely in certain sports.<\/li>\n\n\n\n<li><strong>Using poorly maintained equipment<\/strong>: Using sports equipment that are not properly maintained or properly used, will increase one\u2019s risk of injury.<\/li>\n\n\n\n<li><strong>Wearing ill-fitting footwear<\/strong>: Wearing shoes of the wrong size can increase pressure on the knee, reduce support of the knee, and result in poor alignment of the knee.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#40587d\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group wrapper\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"quote-text text-left-center wide has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"color:#ffffff\"><strong><strong>Don&#8217;t risk long-term damage by delaying medical attention.<\/strong><\/strong><\/p>\n\n\n\n<p class=\"quote-text text-left-center max-text-28px has-text-color has-link-color wp-elements-4 wp-block-paragraph\" style=\"color:#ffffff\">Schedule a consultation today at <strong><a class=\"inline-block\" href=\"tel:+6580284572\"><span style=\"text-decoration: underline;\">8028 4572<\/span><\/a><\/strong> for prompt evaluation.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"site-btn block lg:inline-block w-full lg:w-auto text-center\" href=\"#contact-form\"><strong><strong>DROP US AN ENQUIRY<\/strong><\/strong><\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group wrapper\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading p-title\">What are the Complications of an ACL Tear?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">People who have experienced an ACL tear have a greater likelihood of developing chronic knee instability, secondary <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/conditions-we-treat\/knee-injuries\/\"><span style=\"text-decoration: underline;\">knee injuries<\/span><\/a>, knee arthritis, restricted mobility and muscle weakness around the knee. Hence, this makes timely and targeted treatment all the more important, so that the risk of complications may be minimised.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading p-title\">How are ACL Tears Diagnosed?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/\"><span style=\"text-decoration: underline;\">Singapore orthopaedic surgeon<\/span><\/a> will first conduct a physical examination to check for swelling, deformity and tenderness. The doctor may carefully adjust your leg or have you move your leg in certain ways, so as to assess the location, extent and type of injury.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Other imaging tests may also be recommended in order to get a clearer look at the internal structures of the knee to confirm the diagnosis. These tests include X-rays, magnetic resonance imaging (MRI) scans and ultrasound scans.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading p-title\">What are the Treatment Options for an ACL Tear?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For mild ACL tears, your doctor may recommend non-surgical treatment, which includes:<\/p>\n\n\n\n<ul class=\"wp-block-list shrunk\">\n<li><strong>Wearing a brace: <\/strong>This provides stability and minimises side-to-side knee movement.<\/li>\n\n\n\n<li><strong>Physiotherapy:<\/strong> Through the series of exercises prescribed, patients are able to restore their knee\u2019s range of motion and increase knee strength.<\/li>\n\n\n\n<li><strong>RICE (Rest, Ice, Compression, Elevation):<\/strong> Rest the affected leg and apply ice packs appropriately to the injured knee to reduce pain and swelling. Some patients may also be asked to wrap a tight, elastic bandage around the injured knee and elevate the knee to help reducing swelling.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">In cases where ACL surgery in Singapore is recommended, however, then it may involve:<\/p>\n\n\n\n<ul class=\"wp-block-list shrunk\">\n<li><strong><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/services\/acl-reconstruction-surgery\/\"><span style=\"text-decoration: underline;\">ACL reconstruction<\/span><\/a>:&nbsp; <\/strong>The most common type of surgery for ACL tears, it involves removing the damaged ACL and replacing it with a graft made of tissue from another part of the patient&#8217;s body (such as the hamstring or patellar tendon) or a donor.<\/li>\n\n\n\n<li><strong>ACL repair: <\/strong>This is only done for certain types of partial ACL tears whereby the ACL can still be stitched back together. <\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#40587d\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group wrapper\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"quote-text text-left-center max-text-28px has-text-color has-link-color wp-elements-5 wp-block-paragraph\" style=\"color:#ffffff\">Recovery from ACL tear takes time, but with the right support and steps, you can reclaim an active lifestyle.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"site-btn block lg:inline-block w-full lg:w-auto text-center\" href=\"tel:+6580284572\"><strong>CALL 8028 4572 FOR APPOINTMENT<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading p-title\">How Long is the Recovery Time after ACL Tear Surgery?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Depending on the extent of the ACL injury and the type of surgery performed, recovery time can vary. In general, patients take at least several months to fully recover from an ACL surgery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the weeks following surgery, patients may need crutches and a knee brace; on top of physiotherapy for months in order to strengthen and condition their knee properly. It is important to attend follow-up checks with your doctor and get their clearance before resuming any sports activity.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#40587d\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group wrapper\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"quote-text text-left-center max-text-28px has-text-color has-link-color wp-elements-6 wp-block-paragraph\" style=\"color:#ffffff\">Dr James Tan has in-depth experience treating ACL tears, having worked with athletes from the Singapore National Teams and the Premier League.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a class=\"site-btn block lg:inline-block w-full lg:w-auto text-center\" href=\"tel:+6580284572\"><strong><strong>CALL 8028 4572 FOR CONSULTATION<\/strong><\/strong><\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#14203d\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group wrapper has-white-color has-text-color\"><div class=\"wp-block-group__inner-container inner-content is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading p-title\"><u>FAQs<\/u><\/h2>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading p-title2\">Can an ACL Tear Heal Without Surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Complete ACL tears cannot be healed without surgery, and only some minor ACL tears may be able to heal on its own through the help of physiotherapy. It is important to seek the advice of an orthopaedic doctor to attain the right diagnosis and treatment.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading p-title2\">Can You Still Walk with a Torn ACL?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, walking is possible but it is difficult and painful. If you suspect an ACL injury, it is best to rest the area immediately and seek medical treatment. Walking on a torn ACL may worsen the condition and increase the risk of complications.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading p-title2\">Is ACL Surgery Painful?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">ACL surgery is painless as general anaesthesia is administered and patients will be asleep throughout the surgery. A few days following the surgery will be the most painful, but it will be managed by adequate pain relief medication and rehabilitation. Subsequently, the pain will gradually subside the course of a few weeks.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading p-title2\">Can I Make a Full Recovery after ACL Surgery?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Many people do make a full recovery and return to full activity following ACL surgery, especially if they have been actively participating in the rehabilitation process. Other contributing factors include the extent of the injury and the type of procedure performed.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"doctor-block-summary-block_67f3dfb222115\" class=\"container mx-auto pt-[50px] relative bg-q-logo bg-contain bg-no-repeat bg-top lg:bg-left-bottom overflow-hidden\">\n\n    \n    <div class=\"flex flex-col lg:flex-row\">\n\n        <div class=\"w-full lg:w-6\/12 flex flex-col items-end justify-end px-[10px] md:px-[80px] lg:pr-[100px] lg:pl-[70px] mb-[50px] lg:mb-0\">\n\n            \n                <picture>\n                    <source\n                        srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/wp-content\/uploads\/2023\/07\/dr-james-tan-chung-hui-img.webp\"\n                        type=\"image\/webp\">\n\n                    <source\n                        srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/wp-content\/uploads\/2023\/07\/dr-james-tan-chung-hui-img.png\"\n                        type=\"image\/png\">\n\n                    <img decoding=\"async\"\n                        src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/wp-content\/uploads\/2023\/07\/dr-james-tan-chung-hui-img.png\"\n                        alt=\"\"\n                        class=\"mx-auto w-[90%]\">\n                <\/picture>\n\n            \n            <div class=\"text-center bg-site-light-blue py-[20px] px-[20px] text-white w-full\">\n                <div>Dr James Tan<\/div>\n                <div>Orthopaedic Surgeon<\/div>\n            <\/div>\n\n        <\/div>\n\n        <div class=\"flex items-center w-full lg:w-6\/12\">\n            <div>\n\n                \n                <h2>\n\n                                            <div class=\"text-[20px] md:text-[21px] xl:text-[22px] mb-[10px] leading-tight md:leading-none\">\n                            ACL Specialist Surgeon in Singapore                        <\/div>\n                    \n                                            <div class=\"text-[30px] md:text-[36px] xl:text-[38px] mb-[40px] leading-tight md:leading-none\">\n                            Dr James Tan                        <\/div>\n                    \n                <\/h2>\n\n                                    <div class=\"text-[22px] md:text-[23px] xl:text-[24px] font-medium mb-[10px]\">\n                        Qualifications &amp; Accreditations                    <\/div>\n                \n                <div class=\"space-y-[36px] leading-normal summary-content\">\n\n                    <ul>\n<li>Bachelor of Medicine, Bachelor of Surgery (Singapore)<\/li>\n<li>Member of the Royal College of Surgeons (Edinburgh)<\/li>\n<li>Master of Medicine in Orthopaedic Surgery<\/li>\n<li>Fellow of the Royal College of Surgeons in Orthopaedics and Trauma (Edinburgh)<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Dr James Tan is a fellowship-trained orthopaedic surgeon in Singapore with over 15 years of experience in knee surgery, <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/conditions-we-treat\/sports-surgery\/\"><span style=\"font-weight: 400;\">sports surgery<\/span><\/a><\/span><span style=\"font-weight: 400;\"> and exercise medicine. He has treated elite athletes, including national team members and professional footballers.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With advanced training from the Technical University of Munich, Dr Tan specialises in knee, shoulder, and elbow injuries, cartilage and meniscus repair, and minimally invasive tendon and ligament surgery. Actively involved in research and education, he has led tissue engineering projects and served as Adjunct Assistant Professor at both NUS and NTU medical schools.<\/span><\/p>\n\n                                            <div class=\"mt-[40px]\">\n                            <a class=\"block w-full site-btn lg:inline-block lg:w-auto\"\n                               href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.quantumortho.com.sg\/about-us\/\">\n                                More About Dr Tan                            <\/a>\n                        <\/div>\n                    \n                <\/div>\n\n            <\/div>\n        <\/div>\n\n    <\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"What is an Anterior Cruciate Ligament (ACL) Tear? It is a tear of the anterior cruciate ligament (ACL), one of the strong bands of tissue that connect your femur (thigh bone) to your tibia (shinbone). The ACL runs diagonally in the middle section of the knee. It prevents the tibia from sliding out in front [&hellip;]","protected":false},"author":1,"featured_media":0,"parent":11,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-992","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ACL Tear Singapore | ACL Surgeon<\/title>\n<meta name=\"description\" content=\"An ACL tear or injury is the tearing or spraining of the anterior cruciate ligament (ACL) in the knee. 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