Space is a scarce and valuable resource, especially in an urban city like Singapore. Yet, it remains a fundamental aspect of our everyday lives and will continue to be so. We need space not only to work and live, but also to lead efficient and fulfilling lives.<\/p>\n
Research has shown that an uncluttered environment is integral to both physical and mental well-being. In one study, women who described their homes with positive language were found to have a lower level of the stress hormone cortisol than those who described their homes as cluttered or unfinished.<\/p>\n
Getting rid of excess stuff and making room for extra space can help you to feel calmer, happier and more in control. A tidy area reduces stress and anxiety, while improving focus, productivity and even relationships. There is also a lower risk of triggering allergies and other health ailments such as asthma.<\/p>\n
But what happens when we do not have enough extra space? For some, decluttering or simply discarding your stuff might not be a practical solution.<\/p>\n","protected":false},"excerpt":{"rendered":"
Space is a scarce and valuable resource, especially in an urban city like Singapore. Yet, it remains a fundamental aspect of our everyday lives and will continue to be so. We need space not only to work and live, but also to lead efficient and fulfilling lives. Research has shown that an uncluttered environment is […]<\/p>\n","protected":false},"author":2,"featured_media":849,"parent":1008,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"storage-types.php","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-172","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n