{"id":1061,"date":"2015-04-12T12:20:20","date_gmt":"2015-04-12T12:20:20","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sofia.com.sg\/?page_id=1061"},"modified":"2026-05-07T17:02:01","modified_gmt":"2026-05-07T09:02:01","slug":"sophia-goh","status":"publish","type":"page","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/sophia-goh\/","title":{"rendered":"Sophia Goh, Counsellor & Psychotherapist Singapore"},"content":{"rendered":"
<\/span><\/div><\/div><\/div><\/div><\/div>
\n\t
\n\t\t
\n\t\t\t

Sophia Goh, Senior Counsellor<\/h1>\n

Pronouns: she \/ her<\/p>\n

Hi, my name is Sophia. I am a professional counsellor and psychotherapist based in Singapore.<\/p>\n

My mission is to help individuals like you lead successful, fulfilling and well-meaning lives \u2013 no matter where you are starting from.<\/p>\n

The philosophy of my practice is based on positive psychology<\/strong>, which is the scientific study of happiness and flourishing<\/strong>. Positive psychology focuses on helping individuals lead fulfilling lives that are important to them, and to cultivate what is best within themselves. <\/span><\/p>\n

I also draw upon mindfulness-based approaches such as Acceptance Commitment Therapy<\/a><\/strong>, as well as attachment theory<\/strong>, <\/span>working with you through past attachment injuries to build meaningful relationships in the present.<\/span><\/p>\n

As a professional psychotherapist in Singapore, I practice what I preach.<\/strong> I continuously seek out ways to lead a more fulfilling and well-meaning life myself. This means painstakingly building in positive habits that I would work on with you in our counselling sessions as well. I read widely on the latest evidence-based and effective practices that would help you become happier, more productive, successful and fulfilled.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

<\/span><\/div>\n\t
\n\t\t\n\t\t
\n\t\t\t
\"Sophia<\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t
\n\t\t
\n\t\t\t

Age Groups<\/h3>\n

Adults
\nCouples<\/p>\n

Areas of Focus<\/h3>\n

Anxiety & specific phobias
\nRelationship & attachment issues
\nLife transitions
\nParents
\nWorking professionals
\nClinical supervision<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

Counselling Issues<\/span><\/i><\/a><\/h4><\/div>
\n\t
\n\t\t
\n\t\t\t