{"id":19639,"date":"2019-07-08T10:33:39","date_gmt":"2019-07-08T02:33:39","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sofia.com.sg\/?page_id=19639"},"modified":"2026-08-09T13:18:22","modified_gmt":"2026-08-09T05:18:22","slug":"press","status":"publish","type":"page","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/press\/","title":{"rendered":"Press"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h1 style=\"color: #555555;text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >Press and Media<\/h1><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">For press inquiries, interview requests, or media collaborations, please <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/contact\/\">contact us<\/a> or email us at: <strong>hello@sophia.com.sg<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_tta-container\" data-vc-action=\"collapse\"><div class=\"vc_general vc_tta vc_tta-tabs vc_tta-color-grey vc_tta-style-classic vc_tta-shape-rounded vc_tta-spacing-1 vc_tta-tabs-position-top vc_tta-controls-align-left\"><div class=\"vc_tta-tabs-container\"><ul class=\"vc_tta-tabs-list\"><li class=\"vc_tta-tab vc_active\" data-vc-tab><a href=\"#1740633432901-2a97ff84-f8da\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">2025<\/span><\/a><\/li><li class=\"vc_tta-tab\" data-vc-tab><a href=\"#1750748878611-ff911896-4f54\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">2024<\/span><\/a><\/li><li class=\"vc_tta-tab\" data-vc-tab><a href=\"#1741741591781-5ec9268a-d8cd\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">2023<\/span><\/a><\/li><li class=\"vc_tta-tab\" data-vc-tab><a href=\"#1741743714302-829bfd36-dc4c\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">2022<\/span><\/a><\/li><li class=\"vc_tta-tab\" data-vc-tab><a href=\"#1741745994602-530824b7-d3bf\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">2021<\/span><\/a><\/li><li class=\"vc_tta-tab\" data-vc-tab><a href=\"#1741751716660-8ce4a60f-867e\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">2020<\/span><\/a><\/li><li class=\"vc_tta-tab\" data-vc-tab><a href=\"#1741753113362-7a035689-8368\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">2019<\/span><\/a><\/li><li class=\"vc_tta-tab\" data-vc-tab><a href=\"#1741760187498-4a929db1-a6cf\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">2018<\/span><\/a><\/li><li class=\"vc_tta-tab\" data-vc-tab><a href=\"#1741761285167-8bece6ee-1a26\" data-vc-tabs data-vc-container=\".vc_tta\"><span class=\"vc_tta-title-text\">2017<\/span><\/a><\/li><\/ul><\/div><div class=\"vc_tta-panels-container\"><div class=\"vc_tta-panels\"><div class=\"vc_tta-panel vc_active\" id=\"1740633432901-2a97ff84-f8da\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h3 class=\"vc_tta-panel-title\"><a href=\"#1740633432901-2a97ff84-f8da\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">2025<\/span><\/a><\/h3><\/div><div class=\"vc_tta-panel-body\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Prenatal-Postnatal-Depression-QA-with-A-Psychotherapist.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Prenatal &amp; Postnatal Depression Q&amp;A with A Psychotherapist\" title=\"Prenatal &amp; Postnatal Depression Q&amp;A with A Psychotherapist\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Prenatal-Postnatal-Depression-QA-with-A-Psychotherapist.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Prenatal-Postnatal-Depression-QA-with-A-Psychotherapist-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Prenatal-Postnatal-Depression-QA-with-A-Psychotherapist-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Mummylist: <a href=\"https:\/\/mummylist.com\/prenatal-postnatal-depression\/\" target=\"_blank\" rel=\"noopener\">Prenatal &amp; Postnatal Depression: Q&amp;A with A Psychotherapist<\/a><\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/08\/11-Best-Marriage-Counselling-In-SG-Couples-Can-Trust-BestLah.sg_.png\" class=\"vc_single_image-img attachment-medium\" alt=\"11 Best Marriage Counselling In SG Couples Can Trust - BestLah.sg\" title=\"11 Best Marriage Counselling In SG Couples Can Trust - BestLah.sg\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/08\/11-Best-Marriage-Counselling-In-SG-Couples-Can-Trust-BestLah.sg_.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/08\/11-Best-Marriage-Counselling-In-SG-Couples-Can-Trust-BestLah.sg_-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/08\/11-Best-Marriage-Counselling-In-SG-Couples-Can-Trust-BestLah.sg_-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>BestLah.sg: <a href=\"https:\/\/bestlah.sg\/services\/best-marriage-counselling\/\" target=\"_blank\" rel=\"noopener\">11 Best Marriage Counselling In SG Couples Can Trust<br \/>\n<\/a><\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_tta-panel\" id=\"1750748878611-ff911896-4f54\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h3 class=\"vc_tta-panel-title\"><a href=\"#1750748878611-ff911896-4f54\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">2024<\/span><\/a><\/h3><\/div><div class=\"vc_tta-panel-body\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Yahoo-News-Why-some-Singaporeans-refuse-mental-health-treatment-2024.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Yahoo News Why some Singaporeans refuse mental health treatment 2024\" title=\"Yahoo News Why some Singaporeans refuse mental health treatment 2024\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Yahoo-News-Why-some-Singaporeans-refuse-mental-health-treatment-2024.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Yahoo-News-Why-some-Singaporeans-refuse-mental-health-treatment-2024-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Yahoo-News-Why-some-Singaporeans-refuse-mental-health-treatment-2024-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Yahoo News: <\/strong><a href=\"https:\/\/sg.news.yahoo.com\/singaporeans-refuse-mental-health-treatment-can-law-compel-public-safety-015056106.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Why do some Singaporeans refuse mental health treatment, and can the law compel them for public safety?<\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img \" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Dollar-and-Sense-Guide-for-Better-Mental-Health-2024-397x697.png\" width=\"397\" height=\"697\" alt=\"Dollar and Sense Guide for Better Mental Health 2024\" title=\"Dollar and Sense Guide for Better Mental Health 2024\" loading=\"lazy\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Dollar and Sense: <\/strong><a href=\"https:\/\/dollarsandsense.sg\/complete-guide-getting-help-better-mental-health\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Complete Guide To Getting Help For Better Mental Health<\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Bed-Rotting-Article-2024.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Today Online Bed Rotting Article 2024\" title=\"Today Online Bed Rotting Article 2024\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Bed-Rotting-Article-2024.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Bed-Rotting-Article-2024-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Bed-Rotting-Article-2024-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Today Online:<\/strong> <a href=\"https:\/\/www.todayonline.com\/singapore\/gen-zen-bed-rotting-benefits-risks-2384406\" target=\"_blank\" rel=\"noopener\">Gen Zen: My husband spends a lot of time &#8216;rotting&#8217; in bed, even when he is not sleeping. Should I be worried?<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img \" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Vogue-How-to-beat-flight-anxiety-article-2024-397x697.png\" width=\"397\" height=\"697\" alt=\"Vogue How to beat flight anxiety article 2024\" title=\"Vogue How to beat flight anxiety article 2024\" loading=\"lazy\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Vogue SG: <\/strong><a href=\"https:\/\/vogue.sg\/flight-anxiety\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">How to beat flight anxiety, according to a counsellor<\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_tta-panel\" id=\"1741741591781-5ec9268a-d8cd\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h3 class=\"vc_tta-panel-title\"><a href=\"#1741741591781-5ec9268a-d8cd\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">2023<\/span><\/a><\/h3><\/div><div class=\"vc_tta-panel-body\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Her-World-What-is-climate-anxiety-2023.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Her World What is climate anxiety 2023\" title=\"Her World What is climate anxiety 2023\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Her-World-What-is-climate-anxiety-2023.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Her-World-What-is-climate-anxiety-2023-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Her-World-What-is-climate-anxiety-2023-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Her World: <\/strong><a href=\"https:\/\/www.herworld.com\/life\/climate-anxiety-and-how-to-cope-with-it\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">What is climate anxiety and how do we cope with it?<\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Honeycombers-The-meaning-of-asexuality-2023.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Honeycombers The meaning of asexuality 2023\" title=\"Honeycombers The meaning of asexuality 2023\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Honeycombers-The-meaning-of-asexuality-2023.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Honeycombers-The-meaning-of-asexuality-2023-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Honeycombers-The-meaning-of-asexuality-2023-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>HoneyCombers: <\/strong><a href=\"https:\/\/thehoneycombers.com\/singapore\/asexual-meaning-experiences-singapore\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">They put the A in LGBTQIA: The meaning of asexuality and how someone with zero sexual urges navigates their love life<\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Yahoo-News-Is-non-stop-distressing-news-scrolling-fuelling-anxiety-2023.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Yahoo News Is non-stop distressing news scrolling fuelling anxiety 2023\" title=\"Yahoo News Is non-stop distressing news scrolling fuelling anxiety 2023\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Yahoo-News-Is-non-stop-distressing-news-scrolling-fuelling-anxiety-2023.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Yahoo-News-Is-non-stop-distressing-news-scrolling-fuelling-anxiety-2023-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Yahoo-News-Is-non-stop-distressing-news-scrolling-fuelling-anxiety-2023-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Yahoo News: <\/strong><a href=\"https:\/\/sg.news.yahoo.com\/doomscrolling-distressing-news-scrolling-fuelling-anxiety-000059263.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Doomscrolling: Is non-stop distressing news scrolling fuelling anxiety?<\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Yahoo-News-How-do-you-cope-with-distressing-news-2023.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Yahoo News How do you cope with distressing news 2023\" title=\"Yahoo News How do you cope with distressing news 2023\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Yahoo-News-How-do-you-cope-with-distressing-news-2023.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Yahoo-News-How-do-you-cope-with-distressing-news-2023-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Yahoo-News-How-do-you-cope-with-distressing-news-2023-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Yahoo News: <\/strong><a href=\"https:\/\/sg.news.yahoo.com\/doomscrolling-cope-with-distressing-news-social-media-feed-021536148.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Doomscrolling: How do you cope with distressing news on your social media feed? <\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_tta-panel\" id=\"1741743714302-829bfd36-dc4c\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h3 class=\"vc_tta-panel-title\"><a href=\"#1741743714302-829bfd36-dc4c\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">2022<\/span><\/a><\/h3><\/div><div class=\"vc_tta-panel-body\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Suria-Mediacorp-Intermittent-Explosive-Disorder-2022.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Suria Mediacorp Intermittent Explosive Disorder 2022\" title=\"Suria Mediacorp Intermittent Explosive Disorder 2022\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Suria-Mediacorp-Intermittent-Explosive-Disorder-2022.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Suria-Mediacorp-Intermittent-Explosive-Disorder-2022-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Suria-Mediacorp-Intermittent-Explosive-Disorder-2022-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Suria Mediacorp:<\/strong>\u00a0<a href=\"https:\/\/youtu.be\/NlOtB3-cvC4\" target=\"_blank\" rel=\"noopener\">Misteri Minda Episode 7: Intermittent Explosive Disorder<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Pandemic-rage-2022.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Today Online Pandemic rage 2022\" title=\"Today Online Pandemic rage 2022\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Pandemic-rage-2022.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Pandemic-rage-2022-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Pandemic-rage-2022-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Today Online:\u00a0<\/strong><a href=\"https:\/\/www.todayonline.com\/singapore\/pandemic-rage-its-time-seek-help-when-not-getting-last-chicken-wing-makes-you-throw-chair-1802636\" target=\"_blank\" rel=\"noopener\">Pandemic rage: It\u2019s time to seek help when not getting that last chicken wing makes you throw a chair<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Oscars-slap-2022.png\" class=\"vc_single_image-img attachment-medium\" alt=\"The Straits Times Oscars slap 2022\" title=\"The Straits Times Oscars slap 2022\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Oscars-slap-2022.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Oscars-slap-2022-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Oscars-slap-2022-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>The Straits Times:\u00a0<\/strong><a href=\"https:\/\/www.straitstimes.com\/life\/oscars-slap-feeling-angry-doesnt-excuse-lashing-out-experts-say?\" target=\"_blank\" rel=\"noopener\">Oscars slap: Feeling angry doesn\u2019t excuse lashing out, experts say<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/CNA-Lifestyle-Imposter-syndrome-2022.png\" class=\"vc_single_image-img attachment-medium\" alt=\"CNA Lifestyle Imposter syndrome 2022\" title=\"CNA Lifestyle Imposter syndrome 2022\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/CNA-Lifestyle-Imposter-syndrome-2022.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/CNA-Lifestyle-Imposter-syndrome-2022-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/CNA-Lifestyle-Imposter-syndrome-2022-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>CNA Lifestyle:\u00a0<\/strong><a href=\"https:\/\/cnalifestyle.channelnewsasia.com\/women\/imposter-syndrome-women-how-overcome-self-doubt-312096\" target=\"_blank\" rel=\"noopener\">Imposter syndrome: Why so many women feel like frauds at work and what you can do to help yourself<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_tta-panel\" id=\"1741745994602-530824b7-d3bf\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h3 class=\"vc_tta-panel-title\"><a href=\"#1741745994602-530824b7-d3bf\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">2021<\/span><\/a><\/h3><\/div><div class=\"vc_tta-panel-body\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Career-of-Millennials-Therapist-Shares-Tips-for-Millennials-on-Dealing-with-Stress-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Career of Millennials Therapist Shares Tips for Millennials on Dealing with Stress 2021\" title=\"Career of Millennials Therapist Shares Tips for Millennials on Dealing with Stress 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Career-of-Millennials-Therapist-Shares-Tips-for-Millennials-on-Dealing-with-Stress-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Career-of-Millennials-Therapist-Shares-Tips-for-Millennials-on-Dealing-with-Stress-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Career-of-Millennials-Therapist-Shares-Tips-for-Millennials-on-Dealing-with-Stress-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Career of Millennials:<\/strong> <a href=\"https:\/\/www.youtube.com\/watch?v=CH_rcLmDmOw&amp;ab_channel=AndrewToh\" target=\"_blank\" rel=\"noopener\">Therapist Shares Tips for Millennials on Dealing with Stress<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Wellness-Insider-Wellness-Forecast-for-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"The Wellness Insider Wellness Forecast for 2021\" title=\"The Wellness Insider Wellness Forecast for 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Wellness-Insider-Wellness-Forecast-for-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Wellness-Insider-Wellness-Forecast-for-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Wellness-Insider-Wellness-Forecast-for-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>The Wellness Insider:<\/strong> <a href=\"https:\/\/thewellnessinsider.asia\/2021\/03\/wellness-forecast-for-2021-how-to-achieve-its-benefits\/\" target=\"_blank\" rel=\"noopener\">Wellness Forecast for 2021 &amp; How to Achieve its Benefits<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Phase-2-heightened-alert-blues-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"The Straits Times Phase 2 heightened alert blues 2021\" title=\"The Straits Times Phase 2 heightened alert blues 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Phase-2-heightened-alert-blues-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Phase-2-heightened-alert-blues-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Phase-2-heightened-alert-blues-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>The Straits Times:<\/strong>\u00a0<a href=\"https:\/\/www.straitstimes.com\/life\/heightened-alert-blues-hbl-woes-how-to-keep-calm-and-carry-on\" target=\"_blank\" rel=\"noopener\">Phase 2 heightened alert blues? HBL woes? How to keep calm and carry on<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Highway-Magazine-The-Right-Start-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Highway Magazine The Right Start 2021\" title=\"Highway Magazine The Right Start 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Highway-Magazine-The-Right-Start-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Highway-Magazine-The-Right-Start-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Highway-Magazine-The-Right-Start-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Highway Magazine:<\/strong>\u00a0<a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/aa-highway.com.sg\/the-right-start\/\" target=\"_blank\" rel=\"noopener\">The Right Start<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Covid-19-fallout-spells-trouble-for-students-mental-health-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Today Online Covid-19 fallout spells trouble for students\u2019 mental health 2021\" title=\"Today Online Covid-19 fallout spells trouble for students\u2019 mental health 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Covid-19-fallout-spells-trouble-for-students-mental-health-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Covid-19-fallout-spells-trouble-for-students-mental-health-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Covid-19-fallout-spells-trouble-for-students-mental-health-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Today Online: <\/strong><a href=\"https:\/\/www.todayonline.com\/big-read\/big-read-short-covid-19-fallout-spells-trouble-students-mental-health\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">The Big Read in short: Covid-19 fallout spells trouble for students\u2019 mental health<\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Students-silent-cry-for-help-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Today Online Students\u2019 silent cry for help 2021\" title=\"Today Online Students\u2019 silent cry for help 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Students-silent-cry-for-help-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Students-silent-cry-for-help-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Students-silent-cry-for-help-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Today Online:<\/strong>\u00a0<a href=\"https:\/\/www.todayonline.com\/big-read\/big-read-students-silent-cry-help-covid-19-fallout-erodes-parental-and-peer-support-some\" target=\"_blank\" rel=\"noopener\">The Big Read: Students\u2019 silent cry for help, as Covid-19 fallout erodes parental and peer support for some<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Malay-Mail-Singapore_-Students-silent-cry-for-help-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Malay Mail Singapore_ Students\u2019 silent cry for help 2021\" title=\"Malay Mail Singapore_ Students\u2019 silent cry for help 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Malay-Mail-Singapore_-Students-silent-cry-for-help-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Malay-Mail-Singapore_-Students-silent-cry-for-help-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Malay-Mail-Singapore_-Students-silent-cry-for-help-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Malay Mail: <\/strong><a href=\"https:\/\/www.malaymail.com\/news\/singapore\/2021\/08\/01\/singapore-students-silent-cry-for-help-as-covid-19-fallout-erodes-parental\/1994278\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Singapore: Students\u2019 silent cry for help, as Covid-19 fallout erodes parental and peer support for some<\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Clozette-Can-You-Really-Trust-Your-Gut-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Clozette Can You Really Trust Your Gut 2021\" title=\"Clozette Can You Really Trust Your Gut 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Clozette-Can-You-Really-Trust-Your-Gut-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Clozette-Can-You-Really-Trust-Your-Gut-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Clozette-Can-You-Really-Trust-Your-Gut-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Clozette:\u00a0<\/strong><a href=\"https:\/\/www.clozette.co\/article\/is-gut-feeling-real-8271\" target=\"_blank\" rel=\"noopener\">Can You Really Trust Your Gut?<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Now-that-I-am-a-working-adult-will-I-ever-stop-feeling-tired.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Today Online Now that I am a working adult, will I ever stop feeling tired\" title=\"Today Online Now that I am a working adult, will I ever stop feeling tired\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Now-that-I-am-a-working-adult-will-I-ever-stop-feeling-tired.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Now-that-I-am-a-working-adult-will-I-ever-stop-feeling-tired-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-Now-that-I-am-a-working-adult-will-I-ever-stop-feeling-tired-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Today Online:<\/strong>\u00a0<a href=\"https:\/\/www.todayonline.com\/singapore\/adulting-101-now-i-am-working-adult-will-i-ever-stop-feeling-tired\" target=\"_blank\" rel=\"noopener\">Adulting 101: Now that I am a working adult, will I ever stop feeling tired?<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-How-I-learnt-that-self-care-is-not-just-about-Netflix-bubble-baths-and-scented-candles-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Today Online How I learnt that self-care is not just about Netflix, bubble baths and scented candles 2021\" title=\"Today Online How I learnt that self-care is not just about Netflix, bubble baths and scented candles 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-How-I-learnt-that-self-care-is-not-just-about-Netflix-bubble-baths-and-scented-candles-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-How-I-learnt-that-self-care-is-not-just-about-Netflix-bubble-baths-and-scented-candles-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-How-I-learnt-that-self-care-is-not-just-about-Netflix-bubble-baths-and-scented-candles-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Today Online:<\/strong>\u00a0<a href=\"https:\/\/www.todayonline.com\/singapore\/adulting-101-how-i-learnt-self-care-not-just-about-netflix-bubble-baths-and-scented?cid=telegram_tg-single_social-free_26012019_today&amp;fbclid=IwAR0238Lf2gUm7E95L2VqYWTQ3D9pIyljqEq-ng9TzqXZs6OoPzma8EcxGek\" target=\"_blank\" rel=\"noopener\">Adulting 101: How I learnt that self-care is not just about Netflix, bubble baths and scented candles<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Climate-anxiety-is-becoming-a-big-mental-health-issue-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"The Straits Times Climate anxiety is becoming a big mental health issue 2021\" title=\"The Straits Times Climate anxiety is becoming a big mental health issue 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Climate-anxiety-is-becoming-a-big-mental-health-issue-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Climate-anxiety-is-becoming-a-big-mental-health-issue-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Climate-anxiety-is-becoming-a-big-mental-health-issue-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>The Straits Times:<\/strong>\u00a0<a href=\"https:\/\/www.straitstimes.com\/life\/climate-anxiety-is-becoming-a-big-mental-health-issue\" target=\"_blank\" rel=\"noopener\">Climate anxiety is becoming a big mental health issue<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/CNA-Lifestyle-Women-and-self-care-Tips-to-recharge-and-get-your-mental-wellness-back-on-track-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"CNA Lifestyle Women and self-care Tips to recharge and get your mental wellness back on track 2021\" title=\"CNA Lifestyle Women and self-care Tips to recharge and get your mental wellness back on track 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/CNA-Lifestyle-Women-and-self-care-Tips-to-recharge-and-get-your-mental-wellness-back-on-track-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/CNA-Lifestyle-Women-and-self-care-Tips-to-recharge-and-get-your-mental-wellness-back-on-track-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/CNA-Lifestyle-Women-and-self-care-Tips-to-recharge-and-get-your-mental-wellness-back-on-track-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>CNA Lifestyle:<\/strong>\u00a0<a href=\"https:\/\/cnalifestyle.channelnewsasia.com\/women\/women-self-care-tips-mental-health-286731?fbclid=IwAR0sdv37vpdYPIDu4ltVKsCnYRX4XGu-iUmqak5ODYaZqzU5muYnMtzHbdM\" target=\"_blank\" rel=\"noopener\">Women and self-care: Tips to recharge and get your mental wellness back on track<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-How-to-have-a-hobby-beyond-mindless-Netflixing-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Today Online How to have a hobby beyond mindless Netflixing 2021\" title=\"Today Online How to have a hobby beyond mindless Netflixing 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-How-to-have-a-hobby-beyond-mindless-Netflixing-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-How-to-have-a-hobby-beyond-mindless-Netflixing-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Today-Online-How-to-have-a-hobby-beyond-mindless-Netflixing-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Today Online:<\/strong>\u00a0<a href=\"https:\/\/www.todayonline.com\/singapore\/adulting-101-how-have-hobby-beyond-mindless-netflixing\" target=\"_blank\" rel=\"noopener\">Adulting 101: How to have a hobby beyond mindless Netflixing<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Dollar-and-Sense-Sophia-Goh-Founder-Principal-Counsellor-Of-Sofia-Wellness-Clinic-Shares-How-Much-It-Costs-To-Set-Up-A-Clinic-In-Singapore-2021.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Dollar and Sense Sophia Goh, Founder &amp; Principal Counsellor Of Sofia Wellness Clinic, Shares How Much It Costs To Set Up A Clinic In Singapore 2021\" title=\"Dollar and Sense Sophia Goh, Founder &amp; Principal Counsellor Of Sofia Wellness Clinic, Shares How Much It Costs To Set Up A Clinic In Singapore 2021\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Dollar-and-Sense-Sophia-Goh-Founder-Principal-Counsellor-Of-Sofia-Wellness-Clinic-Shares-How-Much-It-Costs-To-Set-Up-A-Clinic-In-Singapore-2021.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Dollar-and-Sense-Sophia-Goh-Founder-Principal-Counsellor-Of-Sofia-Wellness-Clinic-Shares-How-Much-It-Costs-To-Set-Up-A-Clinic-In-Singapore-2021-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Dollar-and-Sense-Sophia-Goh-Founder-Principal-Counsellor-Of-Sofia-Wellness-Clinic-Shares-How-Much-It-Costs-To-Set-Up-A-Clinic-In-Singapore-2021-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\"><strong>Dollar and Sense:<\/strong> <\/span><a href=\"https:\/\/dollarsandsense.sg\/sophia-goh-founder-principal-counsellor-sofia-wellness-clinic-shares-much-costs-set-clinic-singapore\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Sophia Goh, Founder &amp; Principal Counsellor Of Sofia Wellness Clinic, Shares How Much It Costs To Set Up A Clinic In Singapore<\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_tta-panel\" id=\"1741751716660-8ce4a60f-867e\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h3 class=\"vc_tta-panel-title\"><a href=\"#1741751716660-8ce4a60f-867e\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">2020<\/span><\/a><\/h3><\/div><div class=\"vc_tta-panel-body\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/\u8054\u5408\u65e9\u62a5_-\u7a7f\u6234\u5f0f\u88c5\u7f6e-\u6216\u53ef\u9884\u6d4b\u51a0\u75c5_-2020.png\" class=\"vc_single_image-img attachment-medium\" alt=\"\u8054\u5408\u65e9\u62a5_ \u7a7f\u6234\u5f0f\u88c5\u7f6e \u6216\u53ef\u9884\u6d4b\u51a0\u75c5_ 2020\" title=\"\u8054\u5408\u65e9\u62a5_ \u7a7f\u6234\u5f0f\u88c5\u7f6e \u6216\u53ef\u9884\u6d4b\u51a0\u75c5_ 2020\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/\u8054\u5408\u65e9\u62a5_-\u7a7f\u6234\u5f0f\u88c5\u7f6e-\u6216\u53ef\u9884\u6d4b\u51a0\u75c5_-2020.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/\u8054\u5408\u65e9\u62a5_-\u7a7f\u6234\u5f0f\u88c5\u7f6e-\u6216\u53ef\u9884\u6d4b\u51a0\u75c5_-2020-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/\u8054\u5408\u65e9\u62a5_-\u7a7f\u6234\u5f0f\u88c5\u7f6e-\u6216\u53ef\u9884\u6d4b\u51a0\u75c5_-2020-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>\u8054\u5408\u65e9\u62a5:<\/strong>\u00a0<a href=\"https:\/\/glutenfreepleasure.com\/news\/fukan\/others\/story20200621-1062771\" target=\"_blank\" rel=\"noopener noreferrer\">\u7a7f\u6234\u5f0f\u88c5\u7f6e \u6216\u53ef\u9884\u6d4b\u51a0\u75c5?<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/\u8054\u5408\u65e9\u62a5_-\u5185\u5411\u6216\u5916\u5411-\u90fd\u96be\u9003\u75ab\u60c5\u7684\u5f71\u54cd-2020.png\" class=\"vc_single_image-img attachment-medium\" alt=\"\u8054\u5408\u65e9\u62a5_ \u5185\u5411\u6216\u5916\u5411 \u90fd\u96be\u9003\u75ab\u60c5\u7684\u5f71\u54cd 2020\" title=\"\u8054\u5408\u65e9\u62a5_ \u5185\u5411\u6216\u5916\u5411 \u90fd\u96be\u9003\u75ab\u60c5\u7684\u5f71\u54cd 2020\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/\u8054\u5408\u65e9\u62a5_-\u5185\u5411\u6216\u5916\u5411-\u90fd\u96be\u9003\u75ab\u60c5\u7684\u5f71\u54cd-2020.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/\u8054\u5408\u65e9\u62a5_-\u5185\u5411\u6216\u5916\u5411-\u90fd\u96be\u9003\u75ab\u60c5\u7684\u5f71\u54cd-2020-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/\u8054\u5408\u65e9\u62a5_-\u5185\u5411\u6216\u5916\u5411-\u90fd\u96be\u9003\u75ab\u60c5\u7684\u5f71\u54cd-2020-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>\u8054\u5408\u65e9\u62a5:\u00a0<\/strong><a href=\"https:\/\/glutenfreepleasure.com\/interactive-graphics\/story20200811-1072619\" target=\"_blank\" rel=\"noopener\">\u5185\u5411\u6216\u5916\u5411 \u90fd\u96be\u9003\u75ab\u60c5\u7684\u5f71\u54cd<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-More-turning-to-meditation-to-cope-with-stress-2020.png\" class=\"vc_single_image-img attachment-medium\" alt=\"The Straits Times More turning to meditation to cope with stress 2020\" title=\"The Straits Times More turning to meditation to cope with stress 2020\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-More-turning-to-meditation-to-cope-with-stress-2020.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-More-turning-to-meditation-to-cope-with-stress-2020-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-More-turning-to-meditation-to-cope-with-stress-2020-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>The Straits Times:<\/strong>\u00a0<a href=\"https:\/\/www.straitstimes.com\/life\/keep-calm-and-curl-up-more-turning-to-meditation-to-cope-with-stress\" target=\"_blank\" rel=\"noopener\">Keep calm and curl up: More turning to meditation to cope with stress<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_tta-panel\" id=\"1741753113362-7a035689-8368\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h3 class=\"vc_tta-panel-title\"><a href=\"#1741753113362-7a035689-8368\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">2019<\/span><\/a><\/h3><\/div><div class=\"vc_tta-panel-body\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Do-social-media-likes-matter-more_-2019.png\" class=\"vc_single_image-img attachment-medium\" alt=\"The Straits Times Do social media likes matter more_ 2019\" title=\"The Straits Times Do social media likes matter more_ 2019\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Do-social-media-likes-matter-more_-2019.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Do-social-media-likes-matter-more_-2019-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Do-social-media-likes-matter-more_-2019-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>The Straits Times:<\/strong>\u00a0<a href=\"https:\/\/www.straitstimes.com\/singapore\/people-more-likely-to-film-an-incident-than-help-these-days-do-social-media-likes-matter\" target=\"_blank\" rel=\"noopener noreferrer\">People more likely to film an incident than help: Do social media likes matter more?<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Rise-in-anger-episodes-or-more-recording-violent-incidents_-2019.png\" class=\"vc_single_image-img attachment-medium\" alt=\"The Straits Times Rise in anger episodes or more recording violent incidents_ 2019\" title=\"The Straits Times Rise in anger episodes or more recording violent incidents_ 2019\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Rise-in-anger-episodes-or-more-recording-violent-incidents_-2019.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Rise-in-anger-episodes-or-more-recording-violent-incidents_-2019-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-Straits-Times-Rise-in-anger-episodes-or-more-recording-violent-incidents_-2019-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>The Straits Times:<\/strong>\u00a0<a href=\"https:\/\/www.straitstimes.com\/singapore\/rise-in-anger-episodes-or-more-recording-violent-incidents\" target=\"_blank\" rel=\"noopener noreferrer\">Rise in anger episodes or more recording violent incidents?<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Core-Collective-How-to-gently-encourage-a-loved-one-suffering-from-mental-illness-to-seek-professional-help-2019.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Core Collective How to gently encourage a loved one suffering from mental illness to seek professional help 2019\" title=\"Core Collective How to gently encourage a loved one suffering from mental illness to seek professional help 2019\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Core-Collective-How-to-gently-encourage-a-loved-one-suffering-from-mental-illness-to-seek-professional-help-2019.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Core-Collective-How-to-gently-encourage-a-loved-one-suffering-from-mental-illness-to-seek-professional-help-2019-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Core-Collective-How-to-gently-encourage-a-loved-one-suffering-from-mental-illness-to-seek-professional-help-2019-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Core Collective:<\/strong>\u00a0<a href=\"https:\/\/corecollective.sg\/blog\/how-to-gently-encourage-a-loved-one-suffering-from-mental-illness-to-seek-professional-help\" target=\"_blank\" rel=\"noopener noreferrer\">How to gently encourage a loved one suffering from mental illness to seek professional help<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Authority-Magazine-5-Things-Anyone-Can-Do-To-Optimize-Their-Mental-Wellness-2019.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Authority Magazine 5 Things Anyone Can Do To Optimize Their Mental Wellness 2019\" title=\"Authority Magazine 5 Things Anyone Can Do To Optimize Their Mental Wellness 2019\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Authority-Magazine-5-Things-Anyone-Can-Do-To-Optimize-Their-Mental-Wellness-2019.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Authority-Magazine-5-Things-Anyone-Can-Do-To-Optimize-Their-Mental-Wellness-2019-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Authority-Magazine-5-Things-Anyone-Can-Do-To-Optimize-Their-Mental-Wellness-2019-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><a href=\"https:\/\/medium.com\/authority-magazine\/5-things-anyone-can-do-to-optimize-their-mental-wellness-with-sophia-goh-and-beau-henderson-65a20f7c35d\" target=\"_blank\" rel=\"noopener noreferrer\">Authority Magazine<\/a>:<\/strong>\u00a05 Things Anyone Can Do To Optimize Their Mental Wellness<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Authority-Magazine-_-Entrepreneur-10-Prominent-Women-Wellness-Entrepreneurs-Share-Strategies-That-All-Of-Us-Can-Use-To-Optimize-Our-Mental-Emotional-Wellbeing-2019.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Authority Magazine _ Entrepreneur 10 Prominent Women Wellness Entrepreneurs Share Strategies That All Of Us Can Use To Optimize Our Mental &amp; Emotional Wellbeing 2019\" title=\"Authority Magazine _ Entrepreneur 10 Prominent Women Wellness Entrepreneurs Share Strategies That All Of Us Can Use To Optimize Our Mental &amp; Emotional Wellbeing 2019\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Authority-Magazine-_-Entrepreneur-10-Prominent-Women-Wellness-Entrepreneurs-Share-Strategies-That-All-Of-Us-Can-Use-To-Optimize-Our-Mental-Emotional-Wellbeing-2019.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Authority-Magazine-_-Entrepreneur-10-Prominent-Women-Wellness-Entrepreneurs-Share-Strategies-That-All-Of-Us-Can-Use-To-Optimize-Our-Mental-Emotional-Wellbeing-2019-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Authority-Magazine-_-Entrepreneur-10-Prominent-Women-Wellness-Entrepreneurs-Share-Strategies-That-All-Of-Us-Can-Use-To-Optimize-Our-Mental-Emotional-Wellbeing-2019-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"https:\/\/medium.com\/authority-magazine\/10-prominent-women-wellness-entrepreneurs-share-the-strategies-that-all-of-us-can-use-to-optimize-6be416bdc4dd\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Authority Magazine<\/strong><\/a><strong>\u00a0\/\u00a0<a href=\"https:\/\/www.entrepreneur.com\/slideshow\/343364\" target=\"_blank\" rel=\"noopener noreferrer\">Entrepreneur<\/a>:<\/strong>\u00a010 Prominent Women Wellness Entrepreneurs Share Strategies That All Of Us Can Use To Optimize Our Mental &amp; Emotional Wellbeing<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Panelist speaker for Kampung Collective:<\/strong> Stress &amp; Burnout: Lifecycle and Longevity of a Community Builder<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_tta-panel\" id=\"1741760187498-4a929db1-a6cf\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h3 class=\"vc_tta-panel-title\"><a href=\"#1741760187498-4a929db1-a6cf\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">2018<\/span><\/a><\/h3><\/div><div class=\"vc_tta-panel-body\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Connected-Women-A-Day-In-the-Life-of-A-Woman-Psychotherapist-2018.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Connected Women A Day In the Life of A Woman Psychotherapist 2018\" title=\"Connected Women A Day In the Life of A Woman Psychotherapist 2018\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Connected-Women-A-Day-In-the-Life-of-A-Woman-Psychotherapist-2018.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Connected-Women-A-Day-In-the-Life-of-A-Woman-Psychotherapist-2018-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Connected-Women-A-Day-In-the-Life-of-A-Woman-Psychotherapist-2018-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Connected Women:<\/strong>\u00a0<a href=\"https:\/\/www.connectedwomen.co\/magazine\/day-life-woman-psychotherapist\/\" target=\"_blank\" rel=\"noopener noreferrer\">A Day In the Life of A Woman Psychotherapist<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Bustle-If-Your-Last-Relationship-Taught-You-These-12-Things-The-One-Youre-In-Now-Is-Likely-To-Last-2018.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Bustle If Your Last Relationship Taught You These 12 Things, The One You\u2019re In Now Is Likely To Last 2018\" title=\"Bustle If Your Last Relationship Taught You These 12 Things, The One You\u2019re In Now Is Likely To Last 2018\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Bustle-If-Your-Last-Relationship-Taught-You-These-12-Things-The-One-Youre-In-Now-Is-Likely-To-Last-2018.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Bustle-If-Your-Last-Relationship-Taught-You-These-12-Things-The-One-Youre-In-Now-Is-Likely-To-Last-2018-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Bustle-If-Your-Last-Relationship-Taught-You-These-12-Things-The-One-Youre-In-Now-Is-Likely-To-Last-2018-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Bustle:<\/strong>\u00a0<a href=\"https:\/\/www.bustle.com\/p\/if-your-last-relationship-taught-you-these-12-things-the-one-youre-in-now-is-likely-to-last-10188556\" target=\"_blank\" rel=\"noopener noreferrer\">If Your Last Relationship Taught You These 12 Things, The One You\u2019re In Now Is Likely To Last<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Bustle-How-To-Make-Your-Relationship-More-Interdependent-And-Less-Codependent-2018.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Bustle How To Make Your Relationship More Interdependent And Less Codependent 2018\" title=\"Bustle How To Make Your Relationship More Interdependent And Less Codependent 2018\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Bustle-How-To-Make-Your-Relationship-More-Interdependent-And-Less-Codependent-2018.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Bustle-How-To-Make-Your-Relationship-More-Interdependent-And-Less-Codependent-2018-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Bustle-How-To-Make-Your-Relationship-More-Interdependent-And-Less-Codependent-2018-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Bustle:<\/strong>\u00a0<a href=\"https:\/\/www.bustle.com\/p\/how-to-make-your-relationship-more-interdependent-less-codependent-12613202\" target=\"_blank\" rel=\"noopener\">How To Make Your Relationship More Interdependent And Less Codependent<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_tta-panel\" id=\"1741761285167-8bece6ee-1a26\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h3 class=\"vc_tta-panel-title\"><a href=\"#1741761285167-8bece6ee-1a26\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">2017<\/span><\/a><\/h3><\/div><div class=\"vc_tta-panel-body\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Lifehack-Ive-Tried-Mindfulness-Meditation-Heres-Why-You-Should-Try-it-Too-2017.png\" class=\"vc_single_image-img attachment-medium\" alt=\"Lifehack I\u2019ve Tried Mindfulness Meditation, Here\u2019s Why You Should Try it Too 2017\" title=\"Lifehack I\u2019ve Tried Mindfulness Meditation, Here\u2019s Why You Should Try it Too 2017\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Lifehack-Ive-Tried-Mindfulness-Meditation-Heres-Why-You-Should-Try-it-Too-2017.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Lifehack-Ive-Tried-Mindfulness-Meditation-Heres-Why-You-Should-Try-it-Too-2017-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/Lifehack-Ive-Tried-Mindfulness-Meditation-Heres-Why-You-Should-Try-it-Too-2017-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Lifehack:<\/strong>\u00a0<a href=\"https:\/\/www.lifehack.org\/615507\/i-insisted-that-i-cant-meditate-then-i-changed-my-mind\" target=\"_blank\" rel=\"noopener\">I\u2019ve Tried Mindfulness Meditation, Here\u2019s Why You Should Try it Too<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"400\" height=\"700\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-New-Savvy-How-Mindfulness-Can-Make-You-a-Better-Parent-2017.png\" class=\"vc_single_image-img attachment-medium\" alt=\"The New Savvy How Mindfulness Can Make You a Better Parent 2017\" title=\"The New Savvy How Mindfulness Can Make You a Better Parent 2017\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-New-Savvy-How-Mindfulness-Can-Make-You-a-Better-Parent-2017.png 400w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-New-Savvy-How-Mindfulness-Can-Make-You-a-Better-Parent-2017-7x12.png 7w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/03\/The-New-Savvy-How-Mindfulness-Can-Make-You-a-Better-Parent-2017-114x200.png 114w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>The New Savvy:<\/strong>\u00a0<a href=\"https:\/\/thenewsavvy.com\/life-changes\/children\/mindfulness-can-make-better-parent\/\" target=\"_blank\" rel=\"noopener\">How Mindfulness Can Make You a Better Parent<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p class=\"card-text\"> [&#8230;]<\/p>\n<p class=\"m-0\"><a class=\"btn btn-outline-secondary btn-read-more\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/press\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19639","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/pages\/19639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/comments?post=19639"}],"version-history":[{"count":0,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/pages\/19639\/revisions"}],"wp:attachment":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/media?parent=19639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}