{"id":23416,"date":"2024-03-07T13:16:02","date_gmt":"2024-03-07T05:16:02","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/?page_id=23416"},"modified":"2025-11-12T11:06:39","modified_gmt":"2025-11-12T03:06:39","slug":"therapist-singapore","status":"publish","type":"page","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/therapist-singapore\/","title":{"rendered":"Professional Therapists in Singapore at Sofia Wellness Clinic"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h1 style=\"color: #000000;text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >Professional Therapists in Singapore at Sofia Wellness Clinic<\/h1><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">In Singapore, the role of therapists often intertwines with that of counsellors and psychotherapists, providing a multifaceted approach to mental health and well-being. At Sofia Wellness Clinic, our team of counsellors and psychotherapists embodies this holistic approach, combining expertise with a genuine commitment to nurturing individual growth and resilience.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether you&#8217;re seeking support for personal challenges, navigating relationships, or coping with mental health concerns, our team is here to provide compassionate and effective assistance.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"1000\" height=\"646\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Therapist-Singapore-featured-image-min.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"Therapist Singapore - featured image min\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Therapist-Singapore-featured-image-min.png 1000w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Therapist-Singapore-featured-image-min-768x496.png 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Therapist-Singapore-featured-image-min-18x12.png 18w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Therapist-Singapore-featured-image-min-300x194.png 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Take charge of your mental well-being today. Work with our certified therapists at Sofia Wellness Clinic to navigate your challenges and foster resilience.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\" ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom \" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/contact\/\" title=\"Contact Us\"><button type=\"button\" id=\"ubtn-9171\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-no-hover-bg  ulta-pop  ubtn-center   tooltip-6aa8eebea4c76\"  data-hover=\"\" data-border-color=\"#f28482\" data-bg=\"#f28482\" data-hover-bg=\"#f28482\" data-border-hover=\"#f28482\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-9171'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:15px;\"}'  style=\"font-weight:normal;width:px;min-height:px;padding:15px 30px;border-radius:3px;border-width:1px;border-color:#f28482;border-style:solid;background: #f28482;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#f28482\"><\/span><span class=\"ubtn-data ubtn-text \" >Contact Us<\/span><\/button><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h2 style=\"color: #000000;text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >Our Therapists, Counsellors and Psychotherapists<\/h2><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Our counsellors and psychotherapists hold at least a Master&#8217;s degree in counselling, ensuring a high level of expertise. They have undergone training in various evidence-based counselling techniques and collectively boast nine years of experience.\u00a0<\/span><span style=\"font-weight: 400;\">Each clinician specialises in treatments tailored to specific age groups and life stages.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We provide both in-person and <\/span><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/online-counselling\/\"><span style=\"font-weight: 400;\">online counselling<\/span><\/a><span style=\"font-weight: 400;\"> in Singapore, making it convenient for you to access the help you need. Before choosing a therapist, we invite you to explore their full profiles to find the right fit. If you\u2019re uncertain about which counsellor would best address your concerns, simply complete our <\/span><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sofia.com.sg\/book-appointment\/#clientform\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">New Client Information Form<\/span><\/a><span style=\"font-weight: 400;\">, and we\u2019ll help match you with the counsellor who can effectively support your journey. <\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1710319528476\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h3 style=\"font-size: 22px;color: #f28482;text-align: left;font-family:Montserrat;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" ><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/sophia-goh\/\">Sophia Goh<\/a><\/h3>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Principal Counsellor<br \/>\n<\/span><i><span style=\"font-weight: 400;\">M.A. in Counselling and Guidance, Singapore<\/span><\/i><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"1280\" height=\"904\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Sophia-Goh.png\" class=\"vc_single_image-img attachment-full\" alt=\"Sophia Goh\" title=\"Sophia Goh\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Sophia-Goh.png 1280w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Sophia-Goh-768x542.png 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Sophia-Goh-18x12.png 18w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Sophia-Goh-283x200.png 283w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\" ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom \" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/sophia-goh\/\"><button type=\"button\" id=\"ubtn-9383\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-no-hover-bg  ulta-pop  ubtn-center   tooltip-6aa8eebea5483\"  data-hover=\"\" data-border-color=\"#f28482\" data-bg=\"#f28482\" data-hover-bg=\"#f28482\" data-border-hover=\"#f28482\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-9383'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:15px;\"}'  style=\"font-weight:normal;width:px;min-height:px;padding:15px 30px;border-radius:3px;border-width:1px;border-color:#f28482;border-style:solid;background: #f28482;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#f28482\"><\/span><span class=\"ubtn-data ubtn-text \" >Learn more about Sophia<\/span><\/button><\/a><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Sophia is a seasoned professional counsellor and psychotherapist based in Singapore. Her mission is to empower individuals to achieve success and fulfilment in their lives, regardless of their starting point.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Drawing on positive psychology and mindfulness-based techniques like Acceptance Commitment Therapy, Sophia guides clients through past attachment injuries to cultivate meaningful relationships in the present.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Committed to personal growth, she incorporates evidence-based practices into her own life, reflecting the dedication she brings to her counselling sessions.<\/span><\/p>\n<p><b>Age group: <\/b><span style=\"font-weight: 400;\">Adults and Couples<br \/>\n<\/span><b>Areas of focus:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anxiety and phobia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Life transitions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Parenting<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Relationship issues<\/span><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1710319534874\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h3 style=\"font-size: 22px;color: #f28482;text-align: left;font-family:Montserrat;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" ><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/alexandra-bohnen\/\">Alexandra Bohnen<\/a><\/h3>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Senior Counsellor<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><i><span style=\"font-weight: 400;\">M.A. in Counselling, Australia<\/span><\/i><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"1280\" height=\"904\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Alexandra-Bohnen-compressed.png\" class=\"vc_single_image-img attachment-full\" alt=\"Alexandra Bohnen\" title=\"Alexandra Bohnen - compressed\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Alexandra-Bohnen-compressed.png 1280w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Alexandra-Bohnen-compressed-768x542.png 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Alexandra-Bohnen-compressed-18x12.png 18w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Alexandra-Bohnen-compressed-283x200.png 283w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\" ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom \" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/alexandra-bohnen\/\"><button type=\"button\" id=\"ubtn-7910\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-no-hover-bg  ulta-pop  ubtn-center   tooltip-6aa8eebea58a5\"  data-hover=\"\" data-border-color=\"#f28482\" data-bg=\"#f28482\" data-hover-bg=\"#f28482\" data-border-hover=\"#f28482\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-7910'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:15px;\"}'  style=\"font-weight:normal;width:px;min-height:px;padding:15px 30px;border-radius:3px;border-width:1px;border-color:#f28482;border-style:solid;background: #f28482;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#f28482\"><\/span><span class=\"ubtn-data ubtn-text \" >Learn more about Alexandra<\/span><\/button><\/a><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Alexandra is dedicated to offering inclusive and accessible therapy, extending empathy and compassion to all.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With extensive experience in individual therapy for adults dealing with various challenges, including relationships, identity, and mental health issues, she believes in guiding clients to understand themselves deeply and harness their innate strengths. Creating a safe, non-judgmental environment, Alexandra employs a person-centred approach tailored to each individual&#8217;s needs, drawing from diverse modalities.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Committed to ethical practice and ongoing professional development, she focuses on attachment theory to help clients navigate past patterns and foster meaningful change in their lives.<\/span><\/p>\n<p><b>Age group: <\/b><span style=\"font-weight: 400;\">Adults and Couples<br \/>\n<\/span><b>Areas of focus:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Relationship issues<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Identity issues<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trauma \/ PTSD<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Low self-esteem<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">and more<\/span><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1710319570079\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h3 style=\"font-size: 22px;color: #f28482;text-align: left;font-family:Montserrat;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" ><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/mariya-angelova\/\">Mariya Angelova<\/a><\/h3>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Senior Counsellor<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><i><span style=\"font-weight: 400;\">M.A. in Counselling, Australia<\/span><\/i><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"1280\" height=\"904\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Mariya-Angelova.png\" class=\"vc_single_image-img attachment-full\" alt=\"Mariya Angelova\" title=\"Mariya Angelova\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Mariya-Angelova.png 1280w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Mariya-Angelova-768x542.png 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Mariya-Angelova-18x12.png 18w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Mariya-Angelova-283x200.png 283w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\" ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom \" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/mariya-angelova\/\"><button type=\"button\" id=\"ubtn-5918\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-no-hover-bg  ulta-pop  ubtn-center   tooltip-6aa8eebea5d97\"  data-hover=\"\" data-border-color=\"#f28482\" data-bg=\"#f28482\" data-hover-bg=\"#f28482\" data-border-hover=\"#f28482\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-5918'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:15px;\"}'  style=\"font-weight:normal;width:px;min-height:px;padding:15px 30px;border-radius:3px;border-width:1px;border-color:#f28482;border-style:solid;background: #f28482;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#f28482\"><\/span><span class=\"ubtn-data ubtn-text \" >Learn more about Mariya<\/span><\/button><\/a><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Mariya brings a compassionate and collaborative approach to counselling, fostering a safe space for clients to explore their challenges and co-create solutions.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Drawing from her background in teaching and counselling, she specialises in working with adolescents, families, and adults. Mariya&#8217;s practice integrates Choice Theory Reality Therapy and Cognitive Behavioral Therapy, empowering clients to make positive changes in their lives and relationships.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With a passion for psychology and a dedication to supporting others, she believes in the transformative power of conversation as a first step towards growth.<\/span><\/p>\n<p><b>Age group:<\/b><span style=\"font-weight: 400;\"> Adolescents, Adults and Families<br \/>\n<\/span><b>Areas of focus:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/gifted-kid-burnout\/\"><span style=\"font-weight: 400;\">Gifted students<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/career-counselling-singapore\/\"><span style=\"font-weight: 400;\">Career counselling<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Parental mental health<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Self-esteem issues<\/span><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1710319578106\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h3 style=\"font-size: 22px;color: #f28482;text-align: left;font-family:Montserrat;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" ><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/claire-leong\/\">Claire Leong<\/a><\/h3>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Counsellor<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><i><span style=\"font-weight: 400;\">M.A. in Counselling, Australia<\/span><\/i><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"1280\" height=\"904\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Claire-Leong.png\" class=\"vc_single_image-img attachment-full\" alt=\"Claire Leong\" title=\"Claire Leong\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Claire-Leong.png 1280w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Claire-Leong-768x542.png 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Claire-Leong-18x12.png 18w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/03\/Claire-Leong-283x200.png 283w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\" ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom \" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/claire-leong\/\"><button type=\"button\" id=\"ubtn-5901\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-no-hover-bg  ulta-pop  ubtn-center   tooltip-6aa8eebea6190\"  data-hover=\"\" data-border-color=\"#f28482\" data-bg=\"#f28482\" data-hover-bg=\"#f28482\" data-border-hover=\"#f28482\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-5901'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:15px;\"}'  style=\"font-weight:normal;width:px;min-height:px;padding:15px 30px;border-radius:3px;border-width:1px;border-color:#f28482;border-style:solid;background: #f28482;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#f28482\"><\/span><span class=\"ubtn-data ubtn-text \" >Learn more about Claire<\/span><\/button><\/a><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Claire is a dedicated counsellor who believes that true wellness encompasses thriving in all aspects of life, beyond mere absence of illness.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With a mission to accompany clients on a journey of self-discovery and strength-building, Claire draws from her own experiences with psychiatric treatment to offer empathetic support. Her diverse background includes working with intellectually disadvantaged children to elderly individuals with depression and dementia.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Her specialisation lies in supporting children, youth, and family systems, forging strong bonds with clients through shared experiences and mutual understanding.<\/span><\/p>\n<p><b>Age group:<\/b><span style=\"font-weight: 400;\"> Adolescents, Adults, Couples &amp; Families<br \/>\n<\/span><b>Areas of focus:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Depression<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Relationship issues<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stress and burnout<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">and more<\/span><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1710319586664\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h3 style=\"font-size: 22px;color: #f28482;text-align: left;font-family:Montserrat;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" ><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wong-hui-yu\/\">Wong Hui Yu<\/a><\/h3>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Counsellor<br \/>\n<\/span><i><span style=\"font-weight: 400;\">M.A. in Counselling and Guidance, Singapore<\/span><\/i><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"2245\" height=\"1587\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Wong-Hui-Yu-compressed.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Wong Hui Yu\" title=\"Wong Hui Yu - compressed\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Wong-Hui-Yu-compressed.jpg 2245w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Wong-Hui-Yu-compressed-768x543.jpg 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Wong-Hui-Yu-compressed-1536x1086.jpg 1536w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Wong-Hui-Yu-compressed-2048x1448.jpg 2048w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Wong-Hui-Yu-compressed-18x12.jpg 18w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2025\/06\/Wong-Hui-Yu-compressed-283x200.jpg 283w\" sizes=\"(max-width: 2245px) 100vw, 2245px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\" ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom \" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wong-hui-yu\/\"><button type=\"button\" id=\"ubtn-8450\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-no-hover-bg  ulta-pop  ubtn-center   tooltip-6aa8eebea66b2\"  data-hover=\"\" data-border-color=\"#f28482\" data-bg=\"#f28482\" data-hover-bg=\"#f28482\" data-border-hover=\"#f28482\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-8450'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:15px;\"}'  style=\"font-weight:normal;width:px;min-height:px;padding:15px 30px;border-radius:3px;border-width:1px;border-color:#f28482;border-style:solid;background: #f28482;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#f28482\"><\/span><span class=\"ubtn-data ubtn-text \" >Learn more about Hui Yu<\/span><\/button><\/a><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Hui Yu embraces the belief that healing and insight stem from meaningful relationships. With a diverse background spanning the arts, special needs education, and counselling across various settings, Hui Yu is equipped to navigate the complexities of life&#8217;s challenges.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Specialising in working with adults and couples, Hui Yu fosters an environment of acceptance and courageously explores inner experiences using Acceptance and Commitment Therapy (ACT).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As a collaborative partner on your healing journey, Hui Yu offers openness and curiosity, crafting personalised action plans to nurture a life of purpose and vitality.<\/span><\/p>\n<p><b>Age group: <\/b><span style=\"font-weight: 400;\">Adults and Couples<br \/>\n<\/span><b>Areas of focus:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">OCD<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anxiety &amp; phobias<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">LGBTQ+ issues<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grief and loss<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Identity and self-esteem issues<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep issues<\/span><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h3 style=\"font-size: 22px;color: #f28482;text-align: left;font-family:Montserrat;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" ><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/pearlyn-yap\/\" title=\"Pearlyn Yap, Counsellor and Psychotherapist\">Pearlyn Yap<\/a><\/h3>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">Counsellor<br \/>\n<\/span><i><span style=\"font-weight: 400;\">Master of Counselling, Australia<\/span><\/i><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/05\/Pearlyn.jpeg\" class=\"vc_single_image-img attachment-full\" alt=\"Pearlyn Profile Picture\" title=\"Pearlyn\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/05\/Pearlyn.jpeg 1280w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/05\/Pearlyn-768x512.jpeg 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/05\/Pearlyn-18x12.jpeg 18w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2024\/05\/Pearlyn-300x200.jpeg 300w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\" ubtn-ctn-center \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom \" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/pearlyn-yap\/\" title=\"Pearlyn Yap, Counsellor and Psychotherapist\"><button type=\"button\" id=\"ubtn-2550\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-no-hover-bg  ulta-pop  ubtn-center   tooltip-6aa8eebea6a92\"  data-hover=\"\" data-border-color=\"#f28482\" data-bg=\"#f28482\" data-hover-bg=\"#f28482\" data-border-hover=\"#f28482\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-2550'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:15px;\"}'  style=\"font-weight:normal;width:px;min-height:px;padding:15px 30px;border-radius:3px;border-width:1px;border-color:#f28482;border-style:solid;background: #f28482;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#f28482\"><\/span><span class=\"ubtn-data ubtn-text \" >Learn more about Pearlyn<\/span><\/button><\/a><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Pearlyn is passionate about empowering young people to find competence and self-compassion. She is experienced in working with children, adolescents and young adults struggling with challenging behaviours, mental health and developmental issues.<\/p>\n<p>Pearlyn utilises creative <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/play-therapy-singapore\/\">play therapy<\/a> modalities such as LEGO, sand try, art and games in her sessions. Her collaborative and trauma-informed approach prioritises creating a safe space for clients to explore their thoughts and feelings. She uses various techniques like Gestalt Play and mindfulness, tailored to each client&#8217;s unique needs.<\/p>\n<p>Pearlyn&#8217;s practice is welcoming to everyone, and is neurodiverse- and LGBTQIA+ affirming.<\/p>\n<p><b>Age group: <\/b>Children, Adolescents and <span style=\"font-weight: 400;\">Adults<br \/>\n<\/span><b>Areas of focus:<\/b><\/p>\n<ul>\n<li>Anxiety<\/li>\n<li>Depression<\/li>\n<li>Self-esteem<\/li>\n<li>Stress and burnout<\/li>\n<li>Anger management<\/li>\n<li>Behavioural, emotional and social difficulties<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1728635089001\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h2 style=\"color: #000000;text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >Our Approach to Therapy<\/h2>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">At Sofia Wellness Clinic, we view therapy as a journey of growth. Our skilled therapists in Singapore are dedicated to helping you reshape your emotional and behavioural responses, empowering you to cultivate a more positive outlook in life. Confidentiality is a cornerstone of our practice; you can trust that all information shared during your sessions will remain private.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our professional psychotherapists are equipped to provide a wide range of <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/counselling-services\/\">counselling services<\/a>\u00a0such as<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1728635061717 vc_row-has-fill\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1728635956323\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/self-esteem-counselling\/\"><span style=\"font-weight: 400;\">Self-Esteem Therapy<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/trauma-therapy-singapore\/\"><span style=\"font-weight: 400;\">Trauma &amp; PTSD Therapy<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/anxiety-therapy-singapore\/\"><span style=\"font-weight: 400;\">Anxiety Therapy<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/depression-counselling-singapore\/\">Depression Counselling<\/a><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1728635994884\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/marriage-counselling-singapore\/\"><span style=\"font-weight: 400;\">Marriage Counselling<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/couples-counselling-singapore\/\"><span style=\"font-weight: 400;\">Couples Counselling<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/lgbtq-counselling-singapore\/\"><span style=\"font-weight: 400;\">LGBTQ+ issues<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/grief-counselling-singapore\/\"><span style=\"font-weight: 400;\">Grief Counselling<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"font-weight: 400;\">To facilitate your growth, you may receive a personalised therapeutic plan tailored to your unique circumstances. This plan considers various factors, including your cultural, social, and personal background. Common interventions used by our therapists include <\/span><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/cognitive-behavioural-therapy-singapore\/\"><span style=\"font-weight: 400;\">Cognitive Behavioral Therapy (CBT)<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/dialectical-behaviour-therapy-dbt-singapore\/\"><span style=\"font-weight: 400;\">Dialectical Behavior Therapy<\/span><\/a><span style=\"font-weight: 400;\">, Emotionally-Focused Therapy, <\/span><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/acceptance-and-commitment-therapy-act-singapore\/\"><span style=\"font-weight: 400;\">Acceptance and Commitment Therapy (ACT)<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/schema-therapy-singapore\/\"><span style=\"font-weight: 400;\">Schema Therapy<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Together, we will embark on a journey towards healing and self-discovery, reinforcing our belief that change is not only possible but can also be profound and lasting.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h2 style=\"color: #000000;text-align: center\" class=\"vc_custom_heading vc_do_custom_heading vc_custom_1728635474841\" >Frequently Asked Questions About Our Therapists in Singapore<\/h2><div  class=\"vc_do_toggle vc_toggle vc_toggle_simple vc_toggle_color_mulled_wine  vc_toggle_size_md\"><div class=\"vc_toggle_title\"><h3 style=\"font-size: 20px;color: #111111;line-height: 30px;text-align: left;font-family:Montserrat;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >Can I choose my therapist?<\/h3><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><p><span style=\"font-weight: 400;\">Yes! We encourage you to review the profiles of our therapists, including their areas of expertise and therapeutic approaches. If you\u2019re unsure who to choose, you can complete our <\/span><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sofia.com.sg\/book-appointment\/#clientform\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">New Client Information Form<\/span><\/a><span style=\"font-weight: 400;\">, and we\u2019ll help match you with the best fit.<\/span><\/p>\n<\/div><\/div><div  class=\"vc_do_toggle vc_toggle vc_toggle_simple vc_toggle_color_mulled_wine  vc_toggle_size_md\"><div class=\"vc_toggle_title\"><h3 style=\"font-size: 20px;color: #111111;line-height: 30px;text-align: left;font-family:Montserrat;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >How do I choose a suitable therapist for myself?<\/h3><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><p><span style=\"font-weight: 400;\">Selecting the right therapist in Singapore is crucial for effective therapy. The relationship you build with your counsellor can significantly influence your outcome.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Start by reviewing the profiles of our therapists to find someone who understands your cultural and environmental background. Next, consider your personal preferences. Do you feel more comfortable with a therapist of a specific age, gender or religious background? Perhaps you&#8217;re looking for someone who specialises in a particular area of concern. Prioritising these factors can help ensure you feel at ease during sessions. Finally, give yourself and the therapeutic process time to evaluate its effectiveness. If you find that the current approach isn\u2019t working for you, don\u2019t hesitate to let us know. <\/span><\/p>\n<\/div><\/div><div  class=\"vc_do_toggle vc_toggle vc_toggle_simple vc_toggle_color_mulled_wine  vc_toggle_size_md\"><div class=\"vc_toggle_title\"><h3 style=\"font-size: 20px;color: #111111;line-height: 30px;text-align: left;font-family:Montserrat;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >What kind of therapy is best for me?<\/h3><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><p><span style=\"font-weight: 400;\">At Sofia Wellness Clinic, we offer various therapeutic approaches tailored to your needs:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cognitive Behavioral Therapy (CBT)<\/b><span style=\"font-weight: 400;\">: CBT helps clients identify and challenge negative thought patterns to manage anxiety, depression, and OCD.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dialectical Behavior Therapy (DBT)<\/b><span style=\"font-weight: 400;\">: DBT combines cognitive-behavioural techniques with mindfulness to improve emotion regulation and interpersonal effectiveness.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Emotionally-Focused Therapy (EFT)<\/b><span style=\"font-weight: 400;\">: EFT enhances emotional connections within relationships, making it effective for couples and families.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Acceptance and Commitment Therapy (ACT)<\/b><span style=\"font-weight: 400;\">: ACT promotes acceptance of thoughts and feelings while encouraging commitment to personal values and meaningful actions.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Schema Therapy<\/b><span style=\"font-weight: 400;\">: Schema therapy addresses deeply ingrained patterns from childhood, helping clients change long-standing issues in relationships and emotional well-being.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Each of these therapies offers unique benefits and may be tailored to fit your specific circumstances. Our therapists are skilled in using a combination of these approaches, ensuring a personalised and effective therapeutic experience.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><section class=\"vc_cta3-container\"><div class=\"vc_general vc_do_cta3 vc_cta3 vc_cta3-style-classic vc_cta3-shape-square vc_cta3-align-left vc_cta3-color-white vc_cta3-icon-size-md vc_cta3-actions-bottom vc_custom_1728635567503\"><div class=\"vc_cta3_content-container\"><div class=\"vc_cta3-content\"><header class=\"vc_cta3-content-header\"><h2 style=\"color: #000000;text-align: left;font-family:Montserrat;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >Our Counsellors and Therapists in Singapore<\/h2><\/header><p><span style=\"font-weight: 400;\">Our team at Sofia Wellness Clinic comprises dedicated counsellors and psychotherapists who are deeply committed to guiding our clients towards personal growth and fulfilment. If you have any inquiries or would like to schedule an appointment with your chosen therapist in Singapore, don&#8217;t hesitate to <\/span><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sofia.com.sg\/contact\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">reach out to us<\/span><\/a><span style=\"font-weight: 400;\"> today.<\/span><\/p>\n<\/div><div class=\"vc_cta3-actions\"><div class=\"vc_btn3-container vc_btn3-left vc_do_btn\" ><a class=\"vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-rounded vc_btn3-style-classic vc_btn3-color-pink\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/book-appointment\/\" title=\"\">Book An Appointment<\/a><\/div><\/div><\/div><\/div><\/section><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p class=\"card-text\"> [&#8230;]<\/p>\n<p class=\"m-0\"><a class=\"btn btn-outline-secondary btn-read-more\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/therapist-singapore\/\">Read More<\/a><\/p>\n","protected":false},"author":253,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23416","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/pages\/23416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/users\/253"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/comments?post=23416"}],"version-history":[{"count":0,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/pages\/23416\/revisions"}],"wp:attachment":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-json\/wp\/v2\/media?parent=23416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}