{"id":23878,"date":"2024-12-24T10:06:46","date_gmt":"2024-12-24T02:06:46","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/?p=23878"},"modified":"2026-08-20T14:51:43","modified_gmt":"2026-08-20T06:51:43","slug":"satisfaction-with-life-scale","status":"publish","type":"post","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/satisfaction-with-life-scale\/","title":{"rendered":"Satisfaction With Life Scale [PDF + Free Tool]"},"content":{"rendered":"
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Satisfaction With Life Scale [+PDF & Free Tool]<\/b><\/h1>\n

The Satisfaction with Life Scale (SWLS) assesses a person\u2019s overall satisfaction with life as a whole. It focuses on the cognitive component of Subjective Well-Being (SWB), offering an integrated judgment of how individuals perceive their lives.<\/span><\/p>\n

The Satisfaction With Life Scale (SWLS) consists of 5 items, each rated on a 7-point Likert scale where 1 = Strongly Disagree and 7 = Strongly Agree. This simple scale allows individuals to evaluate and weigh various life domains in a way that feels most relevant to them, without focusing on specific areas.\u00a0<\/span><\/p>\n

To calculate your score, simply sum the ratings for all five items. The total score reflects your overall life satisfaction, with higher scores indicating greater satisfaction. The SWLS allows individuals to evaluate their life as a whole, weighing different aspects in a way that is personally meaningful.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n

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