{"id":1061,"date":"2015-04-12T12:20:20","date_gmt":"2015-04-12T12:20:20","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sofia.com.sg\/?page_id=1061"},"modified":"2026-05-07T17:02:01","modified_gmt":"2026-05-07T09:02:01","slug":"%e5%90%b4%e7%b4%a2%e8%8f%b2%e4%ba%9a","status":"publish","type":"page","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/sophia-goh\/","title":{"rendered":"Sophia Goh\uff0c\u65b0\u52a0\u5761\u5fc3\u7406\u54a8\u8be2\u5e08\u548c\u5fc3\u7406\u6cbb\u7597\u5e08"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><section class=\"vc_section\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner vc_custom_1644893057266\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>Sophia Goh \u9ad8\u7ea7\u987e\u95ee<\/h1>\n<p>\u4ee3\u8bcd\uff1a\u5979<\/p>\n<p>\u5927\u5bb6\u597d\uff0c\u6211\u53ebSophia\u3002\u6211\u662f\u4e00\u540d\u9a7b\u65b0\u52a0\u5761\u7684\u4e13\u4e1a\u54a8\u8be2\u5e08\u548c\u5fc3\u7406\u6cbb\u7597\u5e08\u3002<\/p>\n<p>\u6211\u7684\u4f7f\u547d\u662f\u5e2e\u52a9\u50cf\u60a8\u8fd9\u6837\u7684\u4eba\u8fc7\u4e0a\u6210\u529f\u3001\u5145\u5b9e\u548c\u7f8e\u597d\u7684\u751f\u6d3b\u2014\u2014\u65e0\u8bba\u60a8\u4ece\u54ea\u91cc\u5f00\u59cb\u3002<\/p>\n<p>\u6211\u7684\u5b9e\u8df5\u54f2\u5b66\u57fa\u4e8e <strong>\u79ef\u6781\u5fc3\u7406\u5b66<\/strong>\uff0c\u5373 <strong>\u5e78\u798f\u4e0e\u7e41\u8363\u7684\u79d1\u5b66\u7814\u7a76<\/strong>.<span style=\"font-weight: 400;\"> \u79ef\u6781\u5fc3\u7406\u5b66\u81f4\u529b\u4e8e\u5e2e\u52a9\u4e2a\u4eba\u8fc7\u4e0a\u5bf9\u4ed6\u4eec\u6765\u8bf4\u91cd\u8981\u7684\u5145\u5b9e\u751f\u6d3b\uff0c\u5e76\u57f9\u517b\u4ed6\u4eec\u5185\u5728\u6700\u597d\u7684\u54c1\u8d28\u3002 <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6211\u4e5f\u501f\u9274 <strong>\u57fa\u4e8e\u6b63\u5ff5\u7684\u65b9\u6cd5\uff0c\u4f8b\u5982 <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e6%96%b0%e5%8a%a0%e5%9d%a1%e6%8e%a5%e7%ba%b3%e4%b8%8e%e6%89%bf%e8%af%ba%e6%b2%bb%e7%96%97%e6%b3%95\/\">\u63a5\u53d7\u627f\u8bfa\u7597\u6cd5<\/a><\/strong>\uff0c \u4e5f <strong>\u4f9d\u604b\u7406\u8bba<\/strong>, <\/span><span style=\"font-weight: 400;\">\u4e0e\u60a8\u4e00\u8d77\u514b\u670d\u8fc7\u53bb\u7684\u4f9d\u604b\u4f24\u5bb3\uff0c\u5efa\u7acb\u73b0\u5728\u6709\u610f\u4e49\u7684\u5173\u7cfb\u3002<\/span><\/p>\n<p><strong>\u4f5c\u4e3a\u65b0\u52a0\u5761\u7684\u4e00\u540d\u4e13\u4e1a\u5fc3\u7406\u6cbb\u7597\u5e08\uff0c\u6211\u8a00\u884c\u4e00\u81f4\u3002<\/strong> \u6211\u4e00\u76f4\u5728\u5bfb\u627e\u8ba9\u81ea\u5df1\u6d3b\u5f97\u66f4\u5145\u5b9e\u3001\u66f4\u6709\u610f\u4e49\u7684\u65b9\u6cd5\u3002\u8fd9\u610f\u5473\u7740\u8981\u523b\u82e6\u57f9\u517b\u79ef\u6781\u7684\u4e60\u60ef\uff0c\u8fd9\u4e9b\u4e60\u60ef\u6211\u4e5f\u4f1a\u5728\u6211\u4eec\u7684\u54a8\u8be2\u4e2d\u4e0e\u4f60\u4e00\u8d77\u52aa\u529b\u3002\u6211\u5e7f\u6cdb\u9605\u8bfb\u6700\u65b0\u7684\u5faa\u8bc1\u6709\u6548\u5b9e\u8df5\uff0c\u8fd9\u4e9b\u5b9e\u8df5\u80fd\u5e2e\u52a9\u4f60\u53d8\u5f97\u66f4\u5feb\u4e50\u3001\u66f4\u9ad8\u6548\u3001\u66f4\u6210\u529f\u3001\u66f4\u5145\u5b9e\u3002<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"1181\" height=\"1181\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2022\/06\/Sophia-Goh-Profile-Photo.png\" class=\"vc_single_image-img attachment-full\" alt=\"Sophia Goh \u4e2a\u4eba\u8d44\u6599\u7167\u7247\" title=\"Sophia Goh - \u4e2a\u4eba\u8d44\u6599\u7167\u7247\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2022\/06\/Sophia-Goh-Profile-Photo.png 1181w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2022\/06\/Sophia-Goh-Profile-Photo-768x768.png 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2022\/06\/Sophia-Goh-Profile-Photo-200x200.png 200w\" sizes=\"(max-width: 1181px) 100vw, 1181px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1688117063010\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>\u5e74\u9f84\u7ec4<\/h3>\n<p>\u6210\u5e74\u4eba<br \/>\n\u60c5\u4fa3<\/p>\n<h3>\u91cd\u70b9\u9886\u57df<\/h3>\n<p>\u7126\u8651\u548c\u7279\u5b9a\u6050\u60e7\u75c7<br \/>\n\u5173\u7cfb\u548c\u4f9d\u604b\u95ee\u9898<br \/>\n\u4eba\u751f\u8f6c\u6298<br \/>\n\u7236\u6bcd<br \/>\n\u5728\u804c\u4e13\u4e1a\u4eba\u58eb<br \/>\n\u4e34\u5e8a\u76d1\u7763<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_tta-container\" data-vc-action=\"collapse\"><div class=\"vc_general vc_tta vc_tta-accordion vc_tta-color-white vc_tta-style-classic vc_tta-shape-rounded vc_tta-o-shape-group vc_tta-controls-align-default vc_tta-o-no-fill\"><div class=\"vc_tta-panels-container\"><div class=\"vc_tta-panels\"><div class=\"vc_tta-panel vc_active\" id=\"1688099066972-66634cc5-65ca\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1688099066972-66634cc5-65ca\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">\u54a8\u8be2\u95ee\u9898<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li>\u7126\u8651<\/li>\n<li>\u7279\u5b9a\u6050\u60e7\u75c7<\/li>\n<li>\u6cae\u4e27<\/li>\n<li>\u6124\u6012\u7ba1\u7406<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li>\u538b\u529b\u7ba1\u7406<\/li>\n<li><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e6%96%b0%e5%8a%a0%e5%9d%a1%e8%81%8c%e4%b8%9a%e5%92%a8%e8%af%a2\/\">\u804c\u4e1a\u54a8\u8be2<\/a><\/li>\n<li>\u5173\u7cfb\u95ee\u9898<\/li>\n<li>\u81ea\u5c0a\u95ee\u9898<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li>\u6162\u6027\u75bc\u75db<\/li>\n<li>\u8eab\u4efd<\/li>\n<li>\u4eba\u751f\u8f6c\u6298<\/li>\n<li>\u80b2\u513f<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_tta-panel\" id=\"1688100483301-7724a471-f9bd\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1688100483301-7724a471-f9bd\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">\u91cd\u70b9\u9886\u57df<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%a4%ab%e5%a6%bb%e5%92%a8%e8%af%a2\/\">\u592b\u59bb\u6cbb\u7597<\/a> \u2013 \u5904\u4e8e\u604b\u7231\u5173\u7cfb\u5404\u4e2a\u9636\u6bb5\u7684\u60c5\u4fa3\uff0c\u5305\u62ec\u5df2\u5a5a\u6216\u604b\u7231\u4e2d\u7684\u60c5\u4fa3\uff0c\u4ee5\u53ca\u5177\u6709\u4e0d\u540c\u6027\u53d6\u5411\u548c\u5173\u7cfb\u7ed3\u6784\u7684\u60c5\u4fa3<\/li>\n<li>\u7126\u8651\u548c\u7279\u5b9a\u6050\u60e7\u75c7<\/li>\n<li>\u5173\u7cfb\u548c\u4f9d\u604b\u95ee\u9898<\/li>\n<li>\u7236\u6bcd\u2014\u2014\u65b0\u624b\u7236\u6bcd\u3001\u5728\u804c\u7236\u6bcd\u3001\u80b2\u513f\u95ee\u9898\u3001\u63a2\u7d22\u81ea\u6211\u548c\u8eab\u4efd<\/li>\n<li>\u804c\u573a\u4eba\u58eb\u2014\u2014\u5e73\u8861\u5de5\u4f5c\u4e0e\u751f\u6d3b\uff0c\u6253\u9020\u5145\u5b9e\u800c\u6709\u610f\u4e49\u7684\u751f\u6d3b<\/li>\n<li>\u4e34\u5e8a\u76d1\u7763<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1688100095999-e39b7cb7-1963\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1688100095999-e39b7cb7-1963\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">\u4f7f\u7528\u7684\u8bed\u8a00<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1688103465491\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\u82f1\u8bed<br \/>\n\u4e2d\u6587\uff08\u4f1a\u8bdd\uff09<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1688099066985-683d5239-a511\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1688099066985-683d5239-a511\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">\u6309<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1733364686175\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>\u65b0\u52a0\u5761\u7248\u300aVogue\u300b\uff1a <\/strong><a href=\"https:\/\/vogue.sg\/flight-anxiety\/\" target=\"_blank\" rel=\"noopener\">\u54a8\u8be2\u5e08\u544a\u8bc9\u4f60\u5982\u4f55\u514b\u670d\u98de\u884c\u7126\u8651<\/a><br \/>\n<strong>\u65b0\u52a0\u5761\u5987\u5973\u5468\u520a\uff1a <\/strong><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.womensweekly.com.sg\/family\/parenting\/can-you-ever-be-truly-friends-with-child\/\" target=\"_blank\" rel=\"noopener\">\u60a8\u80fd\u548c\u60a8\u7684\u5b69\u5b50\u771f\u6b63\u6210\u4e3a\u670b\u53cb\u5417\uff1f<\/a><br \/>\n<strong>\u7b2c933\u7ae0 \u6211\u4eec\u548cEve\u7684\u5fc3\u7406\u8bddH2H: <\/strong><a href=\"https:\/\/open.spotify.com\/episode\/46NHD3DTu6XjIQoDORVUf1?si=supJrf_qRnyFY8gwIN3VuQ\" target=\"_blank\" rel=\"noopener\">\u539f\u6765\u6211\u5c31\u662f\u8fd9\u6837\u4f9d\u8d56\u7740\u4f60\uff014\u79cd\u4f9d\u604b\u98ce\u683c<\/a><br \/>\n<strong>\u7ef4\u5fb7\u6e56\uff1a <\/strong><a href=\"https:\/\/youtu.be\/7U3scV_sRbg\" target=\"_blank\" rel=\"noopener\">POV\uff1a\u80b2\u513f\u7b2c\u4e8c\u96c6\u2014\u2014\u5c0f\u5c0f\u8fdb\u6b65<\/a><br \/>\n<strong>CNA\u751f\u6d3b\u65b9\u5f0f\uff1a <\/strong> <a href=\"https:\/\/cnalifestyle.channelnewsasia.com\/women\/imposter-syndrome-women-how-overcome-self-doubt-312096\" target=\"_blank\" rel=\"noopener\">\u5192\u540d\u9876\u66ff\u7efc\u5408\u75c7\uff1a\u4e3a\u4ec0\u4e48\u8fd9\u4e48\u591a\u5973\u6027\u5728\u5de5\u4f5c\u4e2d\u611f\u89c9\u81ea\u5df1\u50cf\u4e2a\u9a97\u5b50\uff0c\u4ee5\u53ca\u5982\u4f55\u5e2e\u52a9\u81ea\u5df1<\/a><br \/>\n<strong>\u300a\u6d77\u5ce1\u65f6\u62a5\u300b: <\/strong> <a href=\"https:\/\/www.straitstimes.com\/life\/oscars-slap-feeling-angry-doesnt-excuse-lashing-out-experts-say?\" target=\"_blank\" rel=\"noopener\">\u5965\u65af\u5361\u62a8\u51fb\uff1a\u4e13\u5bb6\u79f0\uff0c\u6124\u6012\u4e0d\u80fd\u6210\u4e3a\u53d1\u6cc4\u6124\u6012\u7684\u501f\u53e3<\/a><br \/>\n<strong>\u4eca\u65e5\u5728\u7ebf\uff1a <\/strong><a href=\"https:\/\/www.todayonline.com\/singapore\/pandemic-rage-its-time-seek-help-when-not-getting-last-chicken-wing-makes-you-throw-chair-1802636\" target=\"_blank\" rel=\"noopener\">\u75ab\u60c5\u8086\u8650\uff1a\u5f53\u6700\u540e\u4e00\u53ea\u9e21\u7fc5\u5403\u4e0d\u4e0b\u65f6\uff0c\u4f60\u5c31\u4f1a\u6254\u6905\u5b50\uff0c\u8fd9\u65f6\u5c31\u8be5\u5bfb\u6c42\u5e2e\u52a9\u4e86<\/a><br \/>\n<strong>Suria Mediacorp\uff1a<\/strong> <a href=\"https:\/\/youtu.be\/NlOtB3-cvC4\" target=\"_blank\" rel=\"noopener\">Misteri Minda \u7b2c 7 \u96c6\uff1a\u95f4\u6b47\u6027\u7206\u53d1\u6027\u969c\u788d<\/a><br \/>\n<strong>\u4eca\u65e5\u5728\u7ebf\uff1a<\/strong> <a href=\"https:\/\/www.todayonline.com\/singapore\/adulting-101-how-have-hobby-beyond-mindless-netflixing\" target=\"_blank\" rel=\"noopener\">\u6210\u4eba101\uff1a\u9664\u4e86\u6c89\u8ff7Netflix\u4e4b\u5916\uff0c\u5982\u4f55\u57f9\u517b\u81ea\u5df1\u7684\u5174\u8da3\u7231\u597d<\/a><br \/>\n<strong>CNA\u751f\u6d3b\u65b9\u5f0f\uff1a<\/strong> <a href=\"https:\/\/cnalifestyle.channelnewsasia.com\/women\/women-self-care-tips-mental-health-286731?fbclid=IwAR0sdv37vpdYPIDu4ltVKsCnYRX4XGu-iUmqak5ODYaZqzU5muYnMtzHbdM\" target=\"_blank\" rel=\"noopener\">\u5973\u6027\u4e0e\u81ea\u6211\u5173\u7231\uff1a\u6062\u590d\u7cbe\u795e\u5065\u5eb7\u5e76\u91cd\u56de\u6b63\u8f68\u7684\u79d8\u8bc0<\/a><br \/>\n<strong>\u4eca\u65e5\u5728\u7ebf\uff1a<\/strong> <a href=\"https:\/\/www.todayonline.com\/singapore\/adulting-101-how-i-learnt-self-care-not-just-about-netflix-bubble-baths-and-scented?cid=telegram_tg-single_social-free_26012019_today&amp;fbclid=IwAR0238Lf2gUm7E95L2VqYWTQ3D9pIyljqEq-ng9TzqXZs6OoPzma8EcxGek\" target=\"_blank\" rel=\"noopener\">\u6210\u5e74101\uff1a\u6211\u5982\u4f55\u8ba4\u8bc6\u5230\u81ea\u6211\u5173\u7231\u4e0d\u4ec5\u4ec5\u662fNetflix\u3001\u6ce1\u6ce1\u6d74\u548c\u9999\u85b0\u8721\u70db<\/a><br \/>\n<strong>\u4eca\u65e5\u5728\u7ebf\uff1a<\/strong> <a href=\"https:\/\/www.todayonline.com\/singapore\/adulting-101-now-i-am-working-adult-will-i-ever-stop-feeling-tired\" target=\"_blank\" rel=\"noopener\">\u6210\u5e74\u4eba 101\uff1a\u73b0\u5728\u6211\u5df2\u7ecf\u662f\u4e00\u4e2a\u5de5\u4f5c\u7684\u6210\u5e74\u4eba\u4e86\uff0c\u6211\u4f1a\u4e0d\u518d\u611f\u5230\u75b2\u5026\u5417\uff1f<\/a><br \/>\n<strong>\u4eca\u65e5\u5728\u7ebf\uff1a<\/strong> <a href=\"https:\/\/www.todayonline.com\/big-read\/big-read-students-silent-cry-help-covid-19-fallout-erodes-parental-and-peer-support-some\" target=\"_blank\" rel=\"noopener\">\u5927\u9605\u8bfb\uff1a\u65b0\u51a0\u75ab\u60c5\u5f71\u54cd\u524a\u5f31\u4e86\u5bb6\u957f\u548c\u540c\u5b66\u5bf9\u4e00\u4e9b\u5b66\u751f\u7684\u652f\u6301\uff0c\u5b66\u751f\u4eec\u65e0\u58f0\u5730\u547c\u6551<\/a><br \/>\n<strong>\u300a\u6d77\u5ce1\u65f6\u62a5\u300b:<\/strong> <a href=\"https:\/\/www.straitstimes.com\/life\/heightened-alert-blues-hbl-woes-how-to-keep-calm-and-carry-on\" target=\"_blank\" rel=\"noopener\">\u7b2c\u4e8c\u9636\u6bb5\u9ad8\u5ea6\u6212\u5907\u7684\u5fe7\u90c1\uff1fHBL \u56f0\u5883\uff1f\u5982\u4f55\u4fdd\u6301\u51b7\u9759\uff0c\u7ee7\u7eed\u524d\u884c<\/a><br \/>\n<strong>\u300a\u6d77\u5ce1\u65f6\u62a5\u300b:<\/strong> <a href=\"https:\/\/www.straitstimes.com\/life\/keep-calm-and-curl-up-more-turning-to-meditation-to-cope-with-stress\" target=\"_blank\" rel=\"noopener\">\u4fdd\u6301\u51b7\u9759\uff0c\u8737\u7f29\u8d77\u6765\uff1a\u66f4\u591a\u4eba\u901a\u8fc7\u51a5\u60f3\u6765\u5e94\u5bf9\u538b\u529b<\/a><br \/>\n<strong>\u8054\u5408\u65e9\u62a5\uff1a <\/strong><a href=\"https:\/\/glutenfreepleasure.com\/interactive-graphics\/story20200811-1072619\" target=\"_blank\" rel=\"noopener\">\u5185\u5411\u6216\u5916\u5411\u90fd\u96be\u9003\u75ab\u60c5\u7684\u5f71\u54cd<\/a><br \/>\n<strong>\u8054\u5408\u65e9\u62a5\uff1a<\/strong> <a href=\"https:\/\/glutenfreepleasure.com\/news\/fukan\/others\/story20200621-1062771\" target=\"_blank\" rel=\"noopener noreferrer\">\u7a7f\u6234\u5f0f\u88c5\u7f6e\u6216\u53ef\u9884\u6d4b\u51a0\u75c5\uff1f<\/a><br \/>\n<strong>\u300a\u6d77\u5ce1\u65f6\u62a5\u300b:<\/strong> <a href=\"https:\/\/www.straitstimes.com\/singapore\/rise-in-anger-episodes-or-more-recording-violent-incidents\" target=\"_blank\" rel=\"noopener noreferrer\">\u6124\u6012\u4e8b\u4ef6\u589e\u591a\u6216\u66f4\u591a\u66b4\u529b\u4e8b\u4ef6\u7684\u8bb0\u5f55\uff1f<\/a><br \/>\n<strong>\u300a\u6d77\u5ce1\u65f6\u62a5\u300b:<\/strong> <a href=\"https:\/\/www.straitstimes.com\/singapore\/people-more-likely-to-film-an-incident-than-help-these-days-do-social-media-likes-matter\" target=\"_blank\" rel=\"noopener noreferrer\">\u4eba\u4eec\u66f4\u6709\u53ef\u80fd\u62cd\u6444\u4e8b\u4ef6\u800c\u4e0d\u662f\u63d0\u4f9b\u5e2e\u52a9\uff1a\u793e\u4ea4\u5a92\u4f53\u4e0a\u7684\u70b9\u8d5e\u66f4\u91cd\u8981\u5417\uff1f<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1688099415600-f6469d4b-eb17\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1688099415600-f6469d4b-eb17\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">\u5173\u4e8e\u6211<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"1324\" height=\"883\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2015\/04\/Alison-and-Sophia-Wedding-Photo.jpg\" class=\"vc_single_image-img attachment-medium\" alt=\"\u8f85\u5bfc\u5458 Sophia Goh \u5bb6\u5ead\" title=\"\u827e\u8389\u68ee\u548c\u7d22\u83f2\u4e9a\u7684\u5a5a\u793c\u7167\u7247\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2015\/04\/Alison-and-Sophia-Wedding-Photo.jpg 1324w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2015\/04\/Alison-and-Sophia-Wedding-Photo-768x512.jpg 768w\" sizes=\"(max-width: 1324px) 100vw, 1324px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1688103929664\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>2023\u5e745\u6708\uff0c\u6211\u4eec\u5bb6\u8fce\u6765\u4e86\u53e6\u4e00\u4e2a\u5973\u513f\uff0c\u5982\u4eca\u6211\u5df2\u7ecf\u662f\u4e24\u4e2a\u53ef\u7231\u5973\u513f\u7684\u9a84\u50b2\u6bcd\u4eb2\u4e86\u3002\u6211\u70ed\u7231\u5b66\u4e60\u548c\u521b\u9020\u65b0\u4e8b\u7269\uff08\u6574\u4e2a\u7f51\u7ad9\u90fd\u662f\u6211\u81ea\u5df1\u642d\u5efa\u7684\uff01\uff09\uff0c\u70ed\u7231\u9605\u8bfb\uff0c\u70ed\u7231\u6cf0\u62f3\uff0c\u4e5f\u70ed\u7231\u4e0e\u5bb6\u4eba\u5171\u5ea6\u65f6\u5149\u3002<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1689338192094\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center; font-size: 28px; font-color: #3d3d3d; line-height: 2;\"><strong>\u201c<em>\u6211\u7684\u76ee\u6807\u662f\u5e2e\u52a9\u4f60\u521b\u9020\u6539\u53d8\u751f\u6d3b\u7684\u7a7a\u95f4<\/em>\u201c<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_separator_no_text vc_sep_color_grey wpb_content_element  wpb_content_element\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div><h2 style=\"font-size: 28px;color: #3d3d3d;text-align: center;font-family:Montserrat;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >\u4e13\u4e1a\u8d44\u683c\u8bc1\u4e66<\/h2><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1778144519091\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><strong>\u8bc1\u4e66\u548c\u989d\u5916\u57f9\u8bad<\/strong><\/h3>\n<ul>\n<li>\u65b0\u52a0\u5761\u56fd\u7acb\u6559\u80b2\u5b66\u9662\u8f85\u5bfc\u4e0e\u6307\u5bfc\u6587\u5b66\u7855\u58eb<\/li>\n<li>\u65b0\u52a0\u5761\u7ba1\u7406\u5927\u5b66\u5546\u4e1a\u7ba1\u7406\u5b66\u58eb\uff08\u91d1\u878d\u4e0e\u6218\u7565\u7ba1\u7406\uff09<\/li>\n<li>\u6ce8\u518c\u5b89\u5168\u80b2\u513f\u5708\u2122 \u8f85\u5bfc\u5458<\/li>\n<li>\u60c5\u7eea\u805a\u7126\u7597\u6cd5\u5b9e\u4e60\uff0c\u5bfc\u5e08\uff1aElmien Lesch \u535a\u58eb<\/li>\n<li>\u60c5\u7eea\u805a\u7126\u592b\u59bb\u6cbb\u7597\u6838\u5fc3\u6280\u80fd\u57f9\u8bad\uff08\u7b2c\u4e00\u7ea7\uff09\uff0c\u5218\u5a77\u535a\u58eb\u4e3b\u8bb2<\/li>\n<li>\u60c5\u7eea\u805a\u7126\u592b\u59bb\u6cbb\u7597\u6838\u5fc3\u6280\u80fd\u57f9\u8bad\uff08\u4e8c\u7ea7\uff09\uff0c\u5218\u5a77\u535a\u58eb<\/li>\n<li>\u60c5\u7eea\u805a\u7126\u4e2a\u4eba\u6cbb\u7597\uff081\u7ea7\uff09\uff0cElmien Lesch\u535a\u58eb<\/li>\n<li>\u60c5\u7eea\u805a\u7126\u4e2a\u4eba\u6cbb\u7597\uff082\u7ea7\uff09\uff0c\u6765\u81eaICEEFT<\/li>\n<li>\u8fa8\u522b\u8f85\u5bfc\uff0c\u591a\u5c14\u8482\u5173\u7cfb\u7814\u7a76\u6240\uff0c\u5a01\u5ec9\u00b7J\u00b7\u591a\u5c14\u8482\u8457<\/li>\n<li>Lane Pederson \u535a\u58eb\u8ba4\u8bc1\u8fa9\u8bc1\u884c\u4e3a\u7597\u6cd5 (CDBT) \u4e13\u4e1a\u57f9\u8bad<\/li>\n<li>\u7ea6\u7ff0\u00b7\u7d22\u9ed8\u65af-\u5f17\u62c9\u7eb3\u6839\u535a\u58eb\u7684\u300a\u5bf9\u6709\u81ea\u6740\u503e\u5411\u7684\u6765\u8bbf\u8005\u7684\u8bc4\u4f30\u4e0e\u5e72\u9884\u300b<\/li>\n<li>\u6208\u7279\u66fc\u65b9\u6cd5\u592b\u59bb\u6cbb\u7597\u4e8c\u7ea7\u57f9\u8bad<\/li>\n<li>\u57fa\u4e8e\u80fd\u529b\u7684\u7763\u5bfc\u57f9\u8bad\uff0cChristine Senediak \u548c Sam Vasta \u8bb2\u89e3<\/li>\n<li aria-level=\"1\">\u6cbb\u7597\u5f3a\u8feb\u75c7\u60a3\u8005\uff1a\u901a\u8fc7\u63a5\u7eb3\u4e0e\u627f\u8bfa\u7597\u6cd5\u3001\u66b4\u9732\u7597\u6cd5\u548c\u4eea\u5f0f\u9884\u9632\u7597\u6cd5\u63d0\u9ad8\u5fc3\u7406\u7075\u6d3b\u6027\uff08\u4e39\u5c3c\u5c14\u00b7J\u00b7\u83ab\u5170\u535a\u58eb\uff09<\/li>\n<li>\u5fc3\u7406\u6025\u6551\uff0c\u65b0\u52a0\u5761\u7d27\u6025\u6551\u63f4\u5b66\u9662<\/li>\n<li>\u804c\u4e1a\u53d1\u5c55\u4fc3\u8fdb\u8005\uff0c\u56fd\u5bb6\u804c\u4e1a\u53d1\u5c55\u534f\u4f1a<\/li>\n<li>\u7f8e\u56fd\u5065\u8eab\u4e13\u4e1a\u4eba\u58eb\u534f\u4f1a (AFPA) \u8ba4\u8bc1\u6574\u4f53\u8425\u517b\u5e08<\/li>\n<li>\u6fb3\u5927\u5229\u4e9a\u83ab\u7eb3\u4ec0\u5927\u5b66\u201c\u6b63\u5ff5\u4e0e\u5e78\u798f\u611f\u548c\u6700\u4f73\u8868\u73b0\u201d<\/li>\n<li><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e8%b5%84%e6%ba%90\/\" target=\"_blank\" rel=\"noopener\">\u6301\u7eed\u5b66\u4e60<\/a>\u00a0\u901a\u8fc7\u4f1a\u8bae\u3001\u7814\u8ba8\u4f1a\u3001\u7535\u5b50\u8bfe\u7a0b\u3001\u9605\u8bfb\u4e66\u7c4d\u548c\u6536\u542c\u64ad\u5ba2<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1617177111860\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><strong>\u4e13\u4e1a\u7ecf\u9a8c<\/strong><\/h3>\n<ul>\n<li>\u5357\u6d0b\u7406\u5de5\u5927\u5b66 CC0005 \u5065\u5eb7\u751f\u6d3b\u4e0e\u798f\u7949\u517c\u804c\u8bb2\u5e08<\/li>\n<li>\u79c1\u4eba\u8bca\u6240\u7684\u54a8\u8be2\u5de5\u4f5c\uff08\u4e3a\u4e2a\u4eba\u3001\u592b\u5987\u548c\u5728\u804c\u6210\u5e74\u4eba\u63d0\u4f9b\u54a8\u8be2\u670d\u52a1\uff09 <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e5%91%98%e5%b7%a5%e6%8f%b4%e5%8a%a9%e8%ae%a1%e5%88%92\/\">\u5458\u5de5\u63f4\u52a9\u8ba1\u5212\uff08EAP\uff09<\/a>)<\/li>\n<li>\u5f53\u5730\u4e2d\u5c0f\u5b66\u7684\u54a8\u8be2\u5de5\u4f5c\uff08\u9488\u5bf9\u9752\u5c11\u5e74\u7684\u6124\u6012\u7ba1\u7406\u95ee\u9898\u3001\u62d2\u7edd\u4e0a\u5b66\u3001\u5b66\u4e60\u52a8\u673a\u548c\u8fdd\u6cd5\u884c\u4e3a\u8fdb\u884c\u8f85\u5bfc\uff09<\/li>\n<li>\u9ad8\u7b49\u6559\u80b2\u73af\u5883\u4e2d\u7684\u54a8\u8be2\u5de5\u4f5c\uff08\u4e0e\u5e74\u8f7b\u4eba\u4e00\u8d77\u89e3\u51b3\u5173\u7cfb\u95ee\u9898\u3001\u804c\u4e1a\u63a2\u7d22\u3001\u5b66\u4e1a\u538b\u529b\u548c\u538b\u529b\u7ba1\u7406\uff09<\/li>\n<li>\u56e2\u4f53\u54a8\u8be2\u5de5\u4f5c\u4fc3\u8fdb\u4e2a\u4eba\u53d1\u5c55\u3001\u6124\u6012\u7ba1\u7406\u5c0f\u7ec4\u3001\u793e\u4ea4\u6280\u80fd\u548c\u5e94\u5bf9\u751f\u6d3b\u8f6c\u53d8<\/li>\n<li>\u5728\u201c7 Cups\u201d\u4e0a\u62c5\u4efb\u5fd7\u613f\u8005\u503e\u542c\u8005\uff0c\u8fd9\u662f\u4e00\u4e2a\u4e3a\u906d\u53d7\u60c5\u7eea\u56f0\u6270\u7684\u4e2a\u4eba\u63d0\u4f9b\u5728\u7ebf\u6cbb\u7597\u548c\u514d\u8d39\u54a8\u8be2\u7684\u5e73\u53f0<\/li>\n<\/ul>\n<h3><strong>\u4e13\u4e1a\u4f1a\u5458\u8d44\u683c<\/strong><\/h3>\n<ul>\n<li>\u65b0\u52a0\u5761\u8f85\u5bfc\u534f\u4f1a\u4e34\u5e8a\u4f1a\u5458\u53ca\u6ce8\u518c\u8f85\u5bfc\u5458\uff08C0592\uff09<\/li>\n<li>\u56fd\u5bb6\u804c\u4e1a\u53d1\u5c55\u534f\u4f1a\u524d\u4f1a\u5458<\/li>\n<li>\u9752\u5e74\u5973\u6027\u9886\u5bfc\u529b\u8054\u76df\u524d\u6210\u5458<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_separator_no_text vc_sep_color_grey wpb_content_element  wpb_content_element\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"text-align: center;\">\u4e86\u89e3\u6211\u4eec\u5982\u4f55\u5408\u4f5c<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1617173830850 vc_row-has-fill\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1617177006116\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-left\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\"><iframe title=\"Sophia Goh\uff0c\u7d22\u83f2\u4e9a\u5065\u5eb7\u8bca\u6240\u9996\u5e2d\u54a8\u8be2\u5e08\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/MVlUYHXMnIA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1617176980409\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>\u53ef\u7528\u6027<\/h3>\n<p><span style=\"text-decoration: underline;\">\u529e\u516c\u5ba4\u548c\u7ebf\u4e0a<strong><br \/>\n<\/strong><\/span>\u661f\u671f\u4e09\uff1a\u4e0a\u5348 9 \u70b9\u81f3\u4e0b\u5348 3 \u70b9<br \/>\n\u5468\u56db\uff1a\u4e2d\u5348 12 \u70b9\u81f3\u665a\u4e0a 8 \u70b9<\/p>\n<h3>\u54a8\u8be2\u8d39\u7528<\/h3>\n<p>\u4e2a\u4eba\u8bfe\u7a0b\uff08\u521d\u59cb\uff09\uff1a$250<br \/>\n\u4e2a\u4eba\u4f1a\u8bae\uff08\u540e\u7eed\uff09\uff1a$200<br \/>\n\u60c5\u4fa3\u8bfe\u7a0b\uff08\u521d\u59cb\uff09\uff1a$300<br \/>\n\u60c5\u4fa3\u4f1a\u8bae\uff08\u540e\u7eed\uff09\uff1a$300<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ubtn-ctn-center\"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom\" href=\"mailto:sophia@sofia.com.sg\" title=\"\u7535\u5b50\u90ae\u4ef6\u7d22\u83f2\u4e9a\" target=\"_blank\" rel=\"noopener\" ><button type=\"button\" id=\"ubtn-1885\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-no-hover-bg  ulta-pop  ubtn-center   tooltip-6aadc24e54a2a\"  data-hover=\"#ffffff\" data-border-color=\"#f28482\" data-bg=\"#f28482\" data-hover-bg=\"#f28482\" data-border-hover=\"#f28482\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-1885'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:15px;\"}'  style=\"font-family:&#039;Montserrat&#039;;font-weight:normal;width:px;min-height:px;padding:15px 30px;border-radius:3px;border-width:1px;border-color:#f28482;border-style:solid;background: #f28482;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#f28482\"><\/span><span class=\"ubtn-data ubtn-text\" >\u7535\u5b50\u90ae\u4ef6\u7d22\u83f2\u4e9a<\/span><\/button><\/a><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ubtn-ctn-center\"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e9%a2%84%e7%ba%a6\/\" title=\"\u9884\u7ea6\" target=\"_blank\" rel=\"noopener\"><button type=\"button\" id=\"ubtn-9001\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-no-hover-bg  ulta-pop  ubtn-center   tooltip-6aadc24e54b4e\"  data-hover=\"#ffffff\" data-border-color=\"#f28482\" data-bg=\"#f28482\" data-hover-bg=\"#f28482\" data-border-hover=\"#f28482\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-9001'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:15px;\"}'  style=\"font-family:&#039;Montserrat&#039;;font-weight:normal;width:px;min-height:px;padding:15px 30px;border-radius:3px;border-width:1px;border-color:#f28482;border-style:solid;background: #f28482;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#f28482\"><\/span><span class=\"ubtn-data ubtn-text\" >\u9884\u7ea6<\/span><\/button><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p class=\"card-text\"> [&#8230;]<\/p>\n<p class=\"m-0\"><a class=\"btn btn-outline-secondary btn-read-more\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/sophia-goh\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1061","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/pages\/1061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/comments?post=1061"}],"version-history":[{"count":0,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/pages\/1061\/revisions"}],"wp:attachment":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/media?parent=1061"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}