{"id":22488,"date":"2022-11-09T17:25:40","date_gmt":"2022-11-09T09:25:40","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/?page_id=22488"},"modified":"2026-08-04T10:19:23","modified_gmt":"2026-08-04T02:19:23","slug":"%e9%bb%84%e6%85%a7%e7%8e%89","status":"publish","type":"page","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wong-hui-yu\/","title":{"rendered":"\u9ec4\u6167\u745c\uff0c\u8f85\u5bfc\u5458\u53ca\u5fc3\u7406\u6cbb\u7597\u5e08"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1644810598132\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner vc_custom_1644810592952\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>\u9ec4\u6167\u745c \u53c2\u8d5e<\/h1>\n<p>\u4ee3\u8bcd\uff1a\u5979<\/p>\n<p>\u5927\u5bb6\u597d\uff0c\u6211\u662f\u6167\u5b87\u3002<\/p>\n<p>\u6211\u4eec\u90fd\u6e34\u671b\u5e73\u5b89\u5730\u5ea6\u8fc7\u4eba\u751f\u7684\u8003\u9a8c\uff0c\u800c\u6211\u76f8\u4fe1\uff0c\u901a\u5f80\u6d1e\u5bdf\u529b\u548c\u7597\u6108\u7684\u9053\u8def\uff0c\u4e0e\u4eba\u606f\u606f\u76f8\u5173\u3002\u65e0\u8bba\u5728\u6559\u80b2\u3001\u804c\u4e1a\u3001\u7075\u6027\u6210\u957f\u8fd8\u662f\u4eba\u9645\u5173\u7cfb\u9886\u57df\uff0c\u6211\u90fd\u70ed\u8877\u4e8e\u966a\u4f34\u60a8\uff0c\u6ecb\u517b\u60a8\u4e0e\u81ea\u6211\u548c\u4ed6\u4eba\u7684\u5173\u7cfb\u3002<\/p>\n<p>\u6211\u62e5\u6709\u4e30\u5bcc\u7684\u5de5\u4f5c\u7ecf\u9a8c\uff0c\u6d89\u8db3\u827a\u672f\u3001\u7279\u6b8a\u6559\u80b2\u9886\u57df\uff0c\u5e76\u66fe\u62c5\u4efb\u8fc7\u513f\u7ae5\u3001\u9752\u5c11\u5e74\u548c\u6210\u4eba\u54a8\u8be2\u5e08\uff0c\u670d\u52a1\u8303\u56f4\u6db5\u76d6\u6559\u80b2\u3001\u793e\u533a\u548c\u79c1\u4eba\u8bca\u6240\u3002\u8fd9\u4e9b\u7ecf\u5386\u8ba9\u6211\u6df1\u523b\u4f53\u4f1a\u5230\u4eba\u751f\u4e2d\u5404\u79cd\u6311\u6218\u7684\u590d\u6742\u6027\uff0c\u5305\u62ec\u5982\u4f55\u5e94\u5bf9\u7126\u8651\u3001\u5931\u843d\u3001\u5b8c\u7f8e\u4e3b\u4e49\u3001\u5b64\u72ec\uff0c\u4ee5\u53ca\u5982\u4f55\u52aa\u529b\u8fbe\u5230\u4e2a\u4eba\u548c\u793e\u4f1a\u7684\u671f\u671b\u3002<\/p>\n<p>\u4e0e\u6211\u5171\u4e8b\uff0c\u4f60\u5c06\u4f53\u9a8c\u5230\u4e00\u4e2a\u5305\u5bb9\u4f60\u6240\u6709\u81ea\u6211\u7684\u73af\u5883\u3002\u6211\u76f8\u4fe1\uff0c\u6211\u4eec\u9690\u85cf\u7684\u89d2\u843d\uff0c\u4e5f\u662f\u901a\u5f80\u5185\u5728\u97e7\u6027\u7684\u73cd\u8d35\u95e8\u6237\u3002\u624e\u6839\u4e8e <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e6%96%b0%e5%8a%a0%e5%9d%a1%e6%8e%a5%e7%ba%b3%e4%b8%8e%e6%89%bf%e8%af%ba%e6%b2%bb%e7%96%97%e6%b3%95\/\">\u63a5\u7eb3\u4e0e\u627f\u8bfa\u7597\u6cd5\uff08ACT\uff09<\/a>\uff0c\u6211\u4eec\u7684\u5de5\u4f5c\u5c06\u652f\u6301\u60a8\u52c7\u6562\u5730\u4e0e\u5185\u5fc3\u7684\u4f53\u9a8c\uff08\u5feb\u4e50\u3001\u6050\u60e7\u3001\u5e0c\u671b\u548c\u60b2\u4f24\uff09\u76f8\u5904\uff0c\u4e3a\u503c\u5f97\u8fc7\u7684\u751f\u6d3b\u670d\u52a1\u3002<\/p>\n<p>\u65e0\u8bba\u662f\u4ec0\u4e48\u539f\u56e0\u5c06\u60a8\u5e26\u5230\u8fd9\u91cc\uff0c\u6211\u90fd\u4f1a\u4ee5\u5f00\u653e\u7684\u5fc3\u6001\u548c\u597d\u5947\u5fc3\u4e0e\u60a8\u643a\u624b\uff0c\u8e0f\u4e0a\u60a8\u7684\u7597\u6108\u4e4b\u8def\u3002\u6211\u4eec\u5c06\u643a\u624b\u5236\u5b9a\u6700\u9002\u5408\u60a8\u72ec\u7279\u4e2a\u6027\u7684\u7597\u6108\u65b9\u6848\uff0c\u5e76\u5171\u540c\u5236\u5b9a\u884c\u52a8\u8ba1\u5212\uff0c\u6210\u5c31\u4e00\u4e2a\u5145\u6ee1\u751f\u547d\u529b\u7684\u672a\u6765\u3002<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"2166\" height=\"2166\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2022\/12\/Wong-Hui-Yu-Profile-Photo-SWC.jpg\" class=\"vc_single_image-img attachment-medium\" alt=\"\u9ec4\u6167\u745c\u7684\u4e2a\u4eba\u8d44\u6599\u7167\u7247\" title=\"\u9ec4\u6167\u745c - SWC \u4e2a\u4eba\u8d44\u6599\u7167\u7247\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2022\/12\/Wong-Hui-Yu-Profile-Photo-SWC.jpg 2166w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2022\/12\/Wong-Hui-Yu-Profile-Photo-SWC-768x768.jpg 768w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2022\/12\/Wong-Hui-Yu-Profile-Photo-SWC-1536x1536.jpg 1536w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2022\/12\/Wong-Hui-Yu-Profile-Photo-SWC-2048x2048.jpg 2048w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2022\/12\/Wong-Hui-Yu-Profile-Photo-SWC-200x200.jpg 200w\" sizes=\"(max-width: 2166px) 100vw, 2166px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1703235221830\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>\u5e74\u9f84\u7ec4<\/h3>\n<p>\u6210\u5e74\u4eba<br \/>\n\u60c5\u4fa3<\/p>\n<h3>\u91cd\u70b9\u9886\u57df<\/h3>\n<p>\u5f3a\u8feb\u75c7<br \/>\n\u7126\u8651\u548c\u6050\u60e7\u75c7<br \/>\nLGBTQ+ \u95ee\u9898<br \/>\n\u60b2\u4f24\u548c\u5931\u843d<br \/>\n\u8eab\u4efd\u548c\u81ea\u5c0a\u95ee\u9898<br \/>\n\u7761\u7720\u95ee\u9898<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_tta-container\" data-vc-action=\"collapse\"><div class=\"vc_general vc_tta vc_tta-accordion vc_tta-color-grey vc_tta-style-classic vc_tta-shape-rounded vc_tta-o-shape-group vc_tta-controls-align-default\"><div class=\"vc_tta-panels-container\"><div class=\"vc_tta-panels\"><div class=\"vc_tta-panel vc_active\" id=\"1689317628985-5f8ece1e-b7ba\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1689317628985-5f8ece1e-b7ba\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">\u54a8\u8be2\u95ee\u9898<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e6%96%b0%e5%8a%a0%e5%9d%a1%e7%84%a6%e8%99%91%e7%97%87%e6%b2%bb%e7%96%97\/\">\u7126\u8651<\/a><\/li>\n<li><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e6%96%b0%e5%8a%a0%e5%9d%a1%e6%8a%91%e9%83%81%e7%97%87%e5%92%a8%e8%af%a2\/\">\u6cae\u4e27<\/a><\/li>\n<li>\u6050\u614c\u75c7<\/li>\n<li><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e6%84%a4%e6%80%92%e7%ae%a1%e7%90%86%e5%92%a8%e8%af%a2\/\">\u6124\u6012\u7ba1\u7406<\/a><\/li>\n<li><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%bc%ba%e8%bf%ab%e7%97%87%e6%b2%bb%e7%96%97\/\">\u5f3a\u8feb\u75c7<\/a><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%88%9b%e4%bc%a4%e6%b2%bb%e7%96%97\/\">\u521b\u4f24<\/a><\/li>\n<li><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e6%96%b0%e5%8a%a0%e5%9d%a1%e5%8e%8b%e5%8a%9b%e7%ae%a1%e7%90%86\/\">\u538b\u529b\u7ba1\u7406<\/a><\/li>\n<li>\u5173\u7cfb\u95ee\u9898<\/li>\n<li><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e6%96%b0%e5%8a%a0%e5%9d%a1-lgbtq-%e5%92%a8%e8%af%a2\/\">LGBTQ+ \u95ee\u9898<\/a><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e6%96%b0%e5%8a%a0%e5%9d%a1%e6%82%b2%e4%bc%a4%e8%be%85%e5%af%bc\/\">\u60b2\u4f24\/\u5931\u843d<\/a><\/li>\n<li>\u8eab\u4efd\u95ee\u9898<\/li>\n<li><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e8%87%aa%e5%b0%8a%e5%92%a8%e8%af%a2\/\">\u81ea\u5c0a\u95ee\u9898<\/a><\/li>\n<li>\u7761\u7720\u95ee\u9898<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_tta-panel\" id=\"1689317628996-d1462ffb-f49a\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1689317628996-d1462ffb-f49a\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">\u91cd\u70b9\u9886\u57df<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li>\u5f3a\u8feb\u75c7<\/li>\n<li>\u7126\u8651\u548c\u6050\u60e7\u75c7<\/li>\n<li>LGBTQ+ \u95ee\u9898<\/li>\n<li>\u60b2\u4f24\u548c\u5931\u843d<\/li>\n<li>\u8eab\u4efd\u548c\u81ea\u5c0a\u95ee\u9898<\/li>\n<li>\u7761\u7720\u95ee\u9898<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1689317752263-16c952ea-15f9\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1689317752263-16c952ea-15f9\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">\u4f7f\u7528\u7684\u8bed\u8a00<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\u82f1\u8bed<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1689318051631-ba94c3e8-458d\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1689318051631-ba94c3e8-458d\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">\u6309<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<ul>\n<li><strong>CNA\u4eca\u65e5\u62a5\u9053\uff1a<\/strong> <a href=\"https:\/\/www.channelnewsasia.com\/today\/mental-health-matters\/gen-zen-trauma-dumping-venting-boundaries-mental-health-4633431\" target=\"_blank\" rel=\"noopener\">Gen Zen\uff1a\u5206\u4eab\u4f55\u65f6\u4f1a\u53d8\u6210\u2018\u503e\u5012\u521b\u4f24\u2019\uff1f\u4ee5\u4e0b\u662f\u5982\u4f55\u8bbe\u5b9a\u754c\u9650\u7684\u65b9\u6cd5\u3002<\/a><\/li>\n<li><strong>NSMan\uff1a<\/strong> <a href=\"https:\/\/nsman.safra.sg\/what-women-say-vs-what-they-mean-and-how-to-respond\/\" target=\"_blank\" rel=\"noopener\">\u5973\u4eba\u8bf4\u4e86\u4ec0\u4e48\uff0c\u5979\u4eec\u60f3\u8868\u8fbe\u4ec0\u4e48\u2014\u2014\u4ee5\u53ca\u5982\u4f55\u56de\u5e94\u00a0<\/a><\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"vc_tta-panel\" id=\"1689317767546-c6a0c65d-c683\" data-vc-content=\".vc_tta-panel-body\"><div class=\"vc_tta-panel-heading\"><h4 class=\"vc_tta-panel-title vc_tta-controls-icon-position-left\"><a href=\"#1689317767546-c6a0c65d-c683\" data-vc-accordion data-vc-container=\".vc_tta-container\"><span class=\"vc_tta-title-text\">\u5173\u4e8e\u6211<\/span><i class=\"vc_tta-controls-icon vc_tta-controls-icon-plus\"><\/i><\/a><\/h4><\/div><div class=\"vc_tta-panel-body\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_separator_no_text vc_sep_color_grey wpb_content_element  wpb_content_element\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div><h2 style=\"font-size: 28px;color: #000000;text-align: center;font-family:Montserrat;font-weight:700;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >\u4e13\u4e1a\u8d44\u683c\u8bc1\u4e66<\/h2><div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><strong>\u8bc1\u4e66\u548c\u989d\u5916\u57f9\u8bad<\/strong><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u65b0\u52a0\u5761\u56fd\u7acb\u6559\u80b2\u5b66\u9662\u8f85\u5bfc\u4e0e\u6307\u5bfc\u6587\u5b66\u7855\u58eb<\/span><\/li>\n<li>\u6208\u7279\u66fc\u65b9\u6cd5\u592b\u59bb\u6cbb\u7597\u4e8c\u7ea7\u57f9\u8bad<\/li>\n<li>\u5218\u5a77\u535a\u58eb\u6307\u5bfc\u4e0b\u7684\u60c5\u7eea\u805a\u7126\u7597\u6cd5\u5b9e\u4e60<\/li>\n<li>\u5218\u5a77\u535a\u58eb\u7684\u300a\u60c5\u7eea\u805a\u7126\u4f34\u4fa3\u6cbb\u7597\u6838\u5fc3\u6280\u80fd1\u548c2\uff08\u4e00\u7ea7\uff09\u300b<\/li>\n<li>\u5218\u5a77\u535a\u58eb\u7684\u300a\u60c5\u7eea\u805a\u7126\u4f34\u4fa3\u6cbb\u7597\u6838\u5fc3\u6280\u80fd3\u548c4\uff08\u7b2c\u4e8c\u7ea7\uff09\u300b<\/li>\n<li>\u8fd0\u7528\u60c5\u7eea\u805a\u7126\u7597\u6cd5\uff08EFT\uff09\u7597\u6108\u5a5a\u5916\u60c5\u521b\u4f24\uff0c\u6765\u81ea\u65b0\u52a0\u5761\u60c5\u7eea\u805a\u7126\u7597\u6cd5\u793e\u533a\uff08SGEFT\uff09<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u63a5\u53d7\u4e0e\u627f\u8bfa\u7597\u6cd5\u6c89\u6d78\u5f0f\u4f53\u9a8c\uff0c\u7531\u53f2\u8482\u6587\u00b7\u6d77\u65af\u535a\u58eb\u4e3b\u8bb2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u53f2\u8482\u6587\u00b7\u6d77\u65af\u535a\u58eb\u5b9e\u8df5\u63a5\u7eb3\u4e0e\u627f\u8bfa\u7597\u6cd5<\/span><\/li>\n<li aria-level=\"1\">\u8eab\u4f53\u4f53\u9a8c\u7597\u6cd5\u5165\u95e8\u5de5\u4f5c\u574a\uff0c\u897f\u73ed\u7259\u8eab\u4f53\u4f53\u9a8c\u7597\u6cd5\uff0c\u4e3b\u8bb2\u4eba\uff1aFuensanta Mu\u00f1oz de la Cruz<\/li>\n<li aria-level=\"1\">\u6cbb\u7597\u5f3a\u8feb\u75c7\u60a3\u8005\uff1a\u901a\u8fc7\u63a5\u7eb3\u4e0e\u627f\u8bfa\u7597\u6cd5\u3001\u66b4\u9732\u7597\u6cd5\u548c\u4eea\u5f0f\u9884\u9632\u7597\u6cd5\u63d0\u9ad8\u5fc3\u7406\u7075\u6d3b\u6027\uff08\u4e39\u5c3c\u5c14\u00b7J\u00b7\u83ab\u5170\u535a\u58eb\uff09<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u901a\u8fc7\u7814\u8ba8\u4f1a\u3001\u7535\u5b50\u8bfe\u7a0b\u3001\u9605\u8bfb\u4e66\u7c4d\u548c\u6536\u542c\u64ad\u5ba2\u6301\u7eed\u5b66\u4e60<\/span><\/li>\n<\/ul>\n<h3><strong>\u4e13\u4e1a\u7ecf\u9a8c<\/strong><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e3a\u9752\u5c11\u5e74\u548c\u5e74\u8f7b\u804c\u4e1a\u4eba\u58eb\u63d0\u4f9b\u79c1\u4eba\u6267\u4e1a\u54a8\u8be2\u670d\u52a1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5728\u9ad8\u7b49\u6559\u80b2\u673a\u6784\u4e3a\u5e74\u8f7b\u4eba\u63d0\u4f9b\u54a8\u8be2\u5de5\u4f5c\uff08\u5173\u7cfb\u95ee\u9898\u3001\u60c5\u7eea\u8c03\u8282\u548c\u538b\u529b\u7ba1\u7406\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e2d\u5b66\u54a8\u8be2\u5de5\u4f5c\uff08\u60c5\u7eea\u8c03\u8282\u3001\u81ea\u5c0a\u3001\u52a8\u673a\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5728\u975e\u8425\u5229\u513f\u7ae5\u6148\u5584\u673a\u6784\u4ece\u4e8b\u54a8\u8be2\u5de5\u4f5c\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9752\u5c11\u5e74\u7279\u6b8a\u6559\u80b2\u5b66\u6821\u7684\u5b66\u4e60\u8f85\u5bfc\u5458 <\/span><\/li>\n<\/ul>\n<h3><strong>\u4e13\u4e1a\u4f1a\u5458\u8d44\u683c<\/strong><\/h3>\n<ul>\n<li>\u65b0\u52a0\u5761\u8f85\u5bfc\u534f\u4f1a\u4e34\u5e8a\u4f1a\u5458\u53ca\u6ce8\u518c\u8f85\u5bfc\u5458\uff08C0851\uff09<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_separator_no_text vc_sep_color_grey wpb_content_element  wpb_content_element\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"text-align: center;\">\u4e86\u89e3\u6211\u4eec\u5982\u4f55\u5408\u4f5c<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 20px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1617173830850 vc_row-has-fill\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1617177006116\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-left\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\"><iframe title=\"\u7d22\u83f2\u4e9a\u5065\u5eb7\u8bca\u6240\u54a8\u8be2\u5e08\u9ec4\u6167\u745c\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kY3PuPlYLxE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner vc_custom_1617176980409\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>\u53ef\u7528\u6027<\/h3>\n<p><span style=\"text-decoration: underline;\">\u529e\u516c\u5ba4\u548c\u7ebf\u4e0a\u00a0<\/span><br \/>\n\u5468\u4e8c\uff1a\u4e0a\u5348 9 \u70b9\u81f3\u4e0b\u5348 5 \u70b9<br \/>\n\u661f\u671f\u4e09\uff1a\u4e2d\u5348 12 \u70b9\u81f3\u665a\u4e0a 9 \u70b9<br \/>\n\u661f\u671f\u4e94\uff1a\u4e2d\u534812\u70b9\u81f3\u665a\u4e0a7\u70b9.<br \/>\n\u5468\u516d\uff1a\u4e0a\u5348 10 \u70b9\u81f3\u4e0b\u5348 5 \u70b9<\/p>\n<h3>\u54a8\u8be2\u8d39\u7528<\/h3>\n<p>\u4e2a\u4eba\u4f1a\u8bae\uff08\u521d\u59cb\uff09\uff1a$220<br \/>\n\u4e2a\u4eba\u4f1a\u8bae\uff08\u540e\u7eed\uff09\uff1a$170<br \/>\n\u60c5\u4fa3\u8bfe\u7a0b\uff08\u521d\u59cb\uff09\uff1a$280<br \/>\n\u60c5\u4fa3\u4f1a\u8bae\uff08\u540e\u7eed\uff09\uff1a$280<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ubtn-ctn-center\"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom\" href=\"mailto:huiyu@sofia.com.sg\" title=\"\u7535\u5b50\u90ae\u4ef6 \u4e8e\u6167\" target=\"_blank\" rel=\"noopener\" ><button type=\"button\" id=\"ubtn-6895\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-no-hover-bg  ulta-pop  ubtn-center   tooltip-6aaa02317ffe5\"  data-hover=\"#ffffff\" data-border-color=\"#f28482\" data-bg=\"#f28482\" data-hover-bg=\"#f28482\" data-border-hover=\"#f28482\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-6895'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:15px;\"}'  style=\"font-family:&#039;Montserrat&#039;;font-weight:normal;width:px;min-height:px;padding:15px 30px;border-radius:3px;border-width:1px;border-color:#f28482;border-style:solid;background: #f28482;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#f28482\"><\/span><span class=\"ubtn-data ubtn-text\" >\u7535\u5b50\u90ae\u4ef6 \u4e8e\u6167<\/span><\/button><\/a><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"ubtn-ctn-center\"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-center ubtn-custom\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/%e9%a2%84%e7%ba%a6\/\" title=\"\u9884\u7ea6\"><button type=\"button\" id=\"ubtn-3153\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-custom ubtn-no-hover-bg  ulta-pop  ubtn-center   tooltip-6aaa02318011e\"  data-hover=\"#ffffff\" data-border-color=\"#f28482\" data-bg=\"#f28482\" data-hover-bg=\"#f28482\" data-border-hover=\"#f28482\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-3153'  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:15px;\"}'  style=\"font-family:&#039;Montserrat&#039;;font-weight:normal;width:px;min-height:px;padding:15px 30px;border-radius:3px;border-width:1px;border-color:#f28482;border-style:solid;background: #f28482;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:#f28482\"><\/span><span class=\"ubtn-data ubtn-text\" >\u9884\u7ea6<\/span><\/button><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p class=\"card-text\"> [&#8230;]<\/p>\n<p class=\"m-0\"><a class=\"btn btn-outline-secondary btn-read-more\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wong-hui-yu\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22488","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/pages\/22488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/comments?post=22488"}],"version-history":[{"count":0,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/pages\/22488\/revisions"}],"wp:attachment":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/media?parent=22488"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}