{"id":1925,"date":"2016-11-17T20:02:12","date_gmt":"2016-11-17T12:02:12","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sofia.com.sg\/?p=1925"},"modified":"2021-09-09T17:47:21","modified_gmt":"2021-09-09T09:47:21","slug":"%e5%85%b3%e4%ba%8e%e7%b3%96%e5%b0%bf%e7%97%85%e7%9a%84%e4%b8%89%e4%bb%b6%e4%ba%8b","status":"publish","type":"post","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/three-things-about-diabetes\/","title":{"rendered":"\u5173\u4e8e\u65b0\u52a0\u5761\u7cd6\u5c3f\u75c5\u4f60\u5fc5\u987b\u77e5\u9053\u7684\u4e09\u4ef6\u4e8b"},"content":{"rendered":"<h1><strong>\u5173\u4e8e\u65b0\u52a0\u5761\u7cd6\u5c3f\u75c5\u4f60\u5fc5\u987b\u77e5\u9053\u7684\u4e09\u4ef6\u4e8b<\/strong><\/h1>\n<p>\u503c\u6b64\u4e16\u754c\u7cd6\u5c3f\u75c5\u65e5\uff0811 \u6708 14 \u65e5\uff09\u4e4b\u9645\uff0c\u4ee5\u4e0b\u662f\u60a8\u5fc5\u987b\u4e86\u89e3\u7684\u6709\u5173\u7cd6\u5c3f\u75c5\u7684\u4e09\u4ef6\u4e8b\u3002<\/p>\n<h2><span style=\"font-weight: bold;\">01 | \u65b0\u52a0\u5761\u7cd6\u5c3f\u75c5\u60a3\u8005\u6bd4\u4f8b\u5728\u53d1\u8fbe\u56fd\u5bb6\u4e2d\u6392\u540d\u7b2c\u4e8c<\/span><\/h2>\n<p>\u6839\u636e\u56fd\u9645\u7cd6\u5c3f\u75c5\u8054\u5408\u4f1a\uff08IDF\uff09\u7684\u6570\u636e\uff0c <a href=\"http:\/\/www.straitstimes.com\/singapore\/singapore-is-no-2-nation-with-most-diabetics-5-things-about-diabetes\" target=\"_blank\" rel=\"noopener\">\u6bcf 10 \u540d\u65b0\u52a0\u5761\u4eba\u4e2d\u5c31\u6709 1 \u540d<\/a><b>\u00a0<\/b>20 \u81f3 79 \u5c81\u4e4b\u95f4\u7684\u4eba\u60a3\u6709\u7cd6\u5c3f\u75c5\u300265 \u5c81\u53ca\u4ee5\u4e0a\u7684\u4eba\u4e2d\uff0c\u00a0<a href=\"https:\/\/www.moh.gov.sg\/content\/moh_web\/home\/pressRoom\/highlights\/2016\/Budget2016\/the-fight-against-diabetes.html\" target=\"_blank\" rel=\"noopener\">\u4e0a\u5347\u5230\u60ca\u4eba\u7684\u00a0<b>\u4e09\u5206\u4e4b\u4e00<\/b><\/a>.<\/p>\n<p>\u4ee5\u4e0b\u662f\u65b0\u52a0\u5761\u4e0e\u5168\u7403\u53ca\u897f\u592a\u5e73\u6d0b\u5730\u533a\u53d1\u75c5\u7387\u7684\u6bd4\u8f83\u3002\u53ef\u4ee5\u770b\u51fa\uff0c\u65b0\u52a0\u5761\u67d0\u4e9b\u5e74\u9f84\u6bb5\u7684\u53d1\u75c5\u7387\u51e0\u4e4e\u662f\u5168\u7403\u53ca\u897f\u592a\u5e73\u6d0b\u5730\u533a\u7684\u4e24\u500d\u3002<\/p>\n<p><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2016\/11\/Prevalence-of-Diabetes-in-Singapore.jpg\" class=\"aligncenter wp-image-2064 size-full lazyload\" alt=\"\u65b0\u52a0\u5761\u7cd6\u5c3f\u75c5\u60a3\u75c5\u7387\u56fe\u8868\" width=\"680\" height=\"500\"><noscript><img decoding=\"async\" class=\"aligncenter wp-image-2064 size-full\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2016\/11\/Prevalence-of-Diabetes-in-Singapore.jpg\" alt=\"\u65b0\u52a0\u5761\u7cd6\u5c3f\u75c5\u60a3\u75c5\u7387\u56fe\u8868\" width=\"680\" height=\"500\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2016\/11\/Prevalence-of-Diabetes-in-Singapore.jpg 680w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2016\/11\/Prevalence-of-Diabetes-in-Singapore-150x110.jpg 150w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2016\/11\/Prevalence-of-Diabetes-in-Singapore-450x331.jpg 450w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/noscript><\/p>\n<p>\u65b0\u52a0\u5761\u7cd6\u5c3f\u75c5\u53d1\u75c5\u7387\u7684\u4e0a\u5347\u65e5\u76ca\u4ee4\u4eba\u62c5\u5fe7\u3002\u5982\u679c\u4e0d\u91c7\u53d6\u4efb\u4f55\u5e72\u9884\u63aa\u65bd\uff0c\u8fd9\u4e9b\u6570\u5b57\u5c06 <strong>\u4e0a\u5347\u81f3\u00a0<\/strong><b>\u52302050\u5e74\u5c06\u63a5\u8fd1100\u4e07<\/b>\u7cd6\u5c3f\u75c5\u662f\u6211\u56fd\u533b\u7597\u4fdd\u5065\u7cfb\u7edf\u6700\u5927\u7684\u652f\u51fa\u4e4b\u4e00\uff0c\u5176\u60a3\u75c5\u7387\u4e0d\u65ad\u4e0a\u5347\uff0c\u5df2\u4fc3\u4f7f\u536b\u751f\u90e8\u957f\u989c\u91d1\u52c7\u5411\u8be5\u75be\u75c5\u5ba3\u6218\u3002<\/p>\n<h5><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2016\/11\/Diabetes-Symptoms.jpg\" class=\"aligncenter wp-image-2062 size-full lazyload\" alt=\"\u6f2b\u753b\u4e2d\u7684\u7cd6\u5c3f\u75c5\u75c7\u72b6\" width=\"686\" height=\"453\"><noscript><img decoding=\"async\" class=\"aligncenter wp-image-2062 size-full\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2016\/11\/Diabetes-Symptoms.jpg\" alt=\"\u6f2b\u753b\u4e2d\u7684\u7cd6\u5c3f\u75c5\u75c7\u72b6\" width=\"686\" height=\"453\" srcset=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2016\/11\/Diabetes-Symptoms.jpg 686w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2016\/11\/Diabetes-Symptoms-150x99.jpg 150w, https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2016\/11\/Diabetes-Symptoms-450x297.jpg 450w\" sizes=\"(max-width: 686px) 100vw, 686px\" \/><\/noscript><\/h5>\n<h2><strong>02 | \u4e09\u5206\u4e4b\u4e00\u7684\u7cd6\u5c3f\u75c5\u60a3\u8005\u4e0d\u77e5\u9053\u81ea\u5df1\u60a3\u6709\u7cd6\u5c3f\u75c5<\/strong><\/h2>\n<p>\u65b0\u52a0\u5761\u6709 40 \u591a\u4e07\u7cd6\u5c3f\u75c5\u60a3\u8005\uff0c\u5176\u4e2d\u4e09\u5206\u4e4b\u4e00\u7684\u4eba\u5e76\u4e0d\u77e5\u9053\u81ea\u5df1\u60a3\u6709\u7cd6\u5c3f\u75c5\u3002<\/p>\n<p>\u5982\u679c\u5f97\u4e0d\u5230\u53d1\u73b0\u3001\u6cbb\u7597\u6216\u7ba1\u7406\u4e0d\u5584\uff0c\u8fd9\u79cd\u75be\u75c5\u4f1a\u9020\u6210\u4e25\u91cd\u7684\u7ec8\u8eab\u540e\u679c\uff0c\u4f7f\u4eba\u8870\u5f31\uff0c\u5e76\u53ef\u80fd\u5bfc\u81f4\u4e00\u7cfb\u5217\u4e25\u91cd\u7684\u5e76\u53d1\u75c7\uff0c\u5982\u5fc3\u810f\u75c5\u3001\u4e2d\u98ce\u3001\u80be\u8870\u7aed\u3001\u5931\u660e\u548c\u4e0b\u80a2\u622a\u80a2\u3002<\/p>\n<p>\u5728\u65b0\u52a0\u5761\uff0c <a href=\"http:\/\/www.straitstimes.com\/singapore\/health\/moh-declares-war-against-diabetes\" target=\"_blank\" rel=\"noopener\">\u6bcf\u5929\u6709\u56db\u4eba\u5931\u53bb\u80a2\u4f53\u6216\u9644\u5c5e\u7269<\/a> \u7531\u4e8e\u533b\u7597\u72b6\u51b5\u7684\u5e76\u53d1\u75c7\u3002<\/p>\n<h2><strong>03 | 2 \u578b\u7cd6\u5c3f\u75c5\u53ef\u4ee5\u9884\u9632<\/strong><\/h2>\n<p>\u8d85\u8fc7 90% \u7684\u7cd6\u5c3f\u75c5\u60a3\u8005\u60a3\u6709 2 \u578b\u7cd6\u5c3f\u75c5\uff0c\u8fd9\u662f\u4e00\u79cd <a href=\"https:\/\/www.idf.org\/sites\/default\/files\/attachments\/article_102_en.pdf\" target=\"_blank\" rel=\"noopener\">\u5f88\u5927\u7a0b\u5ea6\u4e0a\u53ef\u4ee5\u9884\u9632\u7684\u75be\u75c5<\/a>.<\/p>\n<p>2\u578b\u7cd6\u5c3f\u75c5\u662f\u4e00\u79cd\u751f\u6d3b\u65b9\u5f0f\u75be\u75c5\uff0c\u6e90\u4e8e\u6211\u4eec\u996e\u98df\u3001\u8fd0\u52a8\u548c\u751f\u6d3b\u65b9\u5f0f\u7684\u9009\u62e9\u3002\u7f3a\u4e4f\u8fd0\u52a8\u548c\u4e0d\u826f\u996e\u98df\u7b49\u751f\u6d3b\u65b9\u5f0f\u56e0\u7d20\u4f1a\u5bfc\u81f4\u80a5\u80d6\uff0c\u8fdb\u800c\u5f15\u53d1\u80f0\u5c9b\u7d20\u62b5\u6297\u3002\u80f0\u5c9b\u7d20\u62b5\u6297\u4f1a\u5bfc\u81f4\u8461\u8404\u7cd6\u5728\u8840\u6db2\u4e2d\u79ef\u805a\uff0c\u800c\u4e0d\u662f\u88ab\u8eab\u4f53\u5438\u6536\u548c\u4ee3\u8c22\u5229\u7528\u3002<\/p>\n<p>\u8bc1\u636e\u8868\u660e\uff0c\u901a\u8fc7\u589e\u52a0\u4f53\u529b\u6d3b\u52a8\u91cf\u3001\u6539\u5584\u996e\u98df\u548c\u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\uff0c\u53ef\u4ee5\u5ef6\u7f13\u6216\u9884\u9632 2 \u578b\u7cd6\u5c3f\u75c5\u3002<\/p>\n<h5><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2021\/09\/Diabetes-and-insulin-jab-e1631098376466.png\" class=\"alignnone wp-image-20810 size-full lazyload\" style=\"font-size: 16px; font-weight: normal;\" alt=\"\u7cd6\u5c3f\u75c5\u548c\u80f0\u5c9b\u7d20\u6ce8\u5c04\" width=\"747\" height=\"497\"><noscript><img decoding=\"async\" class=\"alignnone wp-image-20810 size-full\" style=\"font-size: 16px; font-weight: normal;\" src=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/wp-content\/uploads\/2021\/09\/Diabetes-and-insulin-jab-e1631098376466.png\" alt=\"\u7cd6\u5c3f\u75c5\u548c\u80f0\u5c9b\u7d20\u6ce8\u5c04\" width=\"747\" height=\"497\"><\/noscript><\/h5>\n<h2><strong>\u60a8\u73b0\u5728\u53ef\u4ee5\u505a\u4ec0\u4e48<\/strong><\/h2>\n<h3><strong>01 | \u719f\u6089\u7cd6\u5c3f\u75c5\u75c7\u72b6\u00a0<\/strong><\/h3>\n<p>\u4e86\u89e3\u8fd9\u4e9b\u75c7\u72b6\u6216\u8bb8\u80fd\u5e2e\u52a9\u4f60\u8ba4\u8bc6\u7684\u4eba\u53ca\u65f6\u63a5\u53d7\u6cbb\u7597\u3002\u65e9\u671f\u5e72\u9884\u5bf9\u4e8e\u6539\u5584\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u751f\u6d3b\u8d28\u91cf\u81f3\u5173\u91cd\u8981\u3002<\/p>\n<h3><strong>02 | \u4f60\u953b\u70bc\u591f\u5417\uff1f<\/strong><\/h3>\n<p>\u5728 <a href=\"http:\/\/care.diabetesjournals.org\/content\/26\/12\/3230\" target=\"_blank\" rel=\"noopener\">\u82ac\u5170\u7cd6\u5c3f\u75c5\u9884\u9632\u7814\u7a76<\/a> \u4ee5\u53ca\u7cd6\u5c3f\u75c5\u9884\u9632\u8ba1\u5212\uff0c\u7814\u7a76\u8868\u660e\uff0c\u6539\u53d8\u996e\u98df\u6444\u5165\u548c\u8fd0\u52a8\u91cf\u53ef\u964d\u4f4e58%\u7684\u7cd6\u5c3f\u75c5\u98ce\u9669\u3002\u4e00\u9879\u4e2d\u56fd\u7814\u7a76\u53d1\u73b0\uff0c\u5355\u7eaf\u8fd0\u52a8\u5373\u53ef\u6709\u6548\u964d\u4f4e2\u578b\u7cd6\u5c3f\u75c5\u7684\u98ce\u9669\u3002<\/p>\n<p>\u4e3a\u4e86\u786e\u4fdd\u4f60\u6709\u8db3\u591f\u7684\u953b\u70bc\uff0c\u8bf7\u68c0\u67e5\u4f60\u662f\u5426\u6ee1\u8db3 <a href=\"http:\/\/www.hpb.gov.sg\/HOPPortal\/content\/conn\/HOPUCM\/path\/Contribution%20Folders\/uploadedFiles\/HPB_Online\/Health_Topics\/Physical_Activity\/More_information_for\/NPAG_Summary_Guide.pdf\" target=\"_blank\" rel=\"noopener\">\u8eab\u4f53\u6d3b\u52a8\u6307\u5357<\/a> \u9002\u5408\u60a8\u7684\u5e74\u9f84\u6bb5\u3002\u4e00\u822c\u800c\u8a00\uff0c18 \u81f3 74 \u5c81\u7684\u6210\u5e74\u4eba\u6bcf\u5468\u5e94\u8fdb\u884c 150 \u5206\u949f\u4e2d\u7b49\u5f3a\u5ea6\u6216 75 \u5206\u949f\u9ad8\u5f3a\u5ea6\u6709\u6c27\u8fd0\u52a8\u3002\u808c\u8089\u5f3a\u5316\u8bad\u7ec3\u5e94\u6bcf\u5468\u81f3\u5c11\u8fdb\u884c\u4e24\u6b21\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p class=\"card-text\">Three Things You Must Know About Diabetes in Singapore In conjunction with World Diabetes Day (14 November), here are\u00a0three things you must know about diabetes. 01 | Singapore has the second highest percentage of diabetics among developed nations According to the International Diabetes Federation (IDF), 1 out of 10 Singaporeans\u00a0aged between 20 and 79 have [&#8230;]<\/p>\n<p class=\"m-0\"><a class=\"btn btn-outline-secondary btn-read-more\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/three-things-about-diabetes\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":20810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[206,203],"class_list":["post-1925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","tag-chronic-disease","tag-diabetes"],"_links":{"self":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/posts\/1925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/comments?post=1925"}],"version-history":[{"count":0,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/posts\/1925\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/media\/20810"}],"wp:attachment":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/media?parent=1925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/categories?post=1925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/tags?post=1925"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}