{"id":2342,"date":"2017-02-22T12:15:41","date_gmt":"2017-02-22T04:15:41","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/sofia.com.sg\/?p=2342"},"modified":"2021-09-08T12:22:38","modified_gmt":"2021-09-08T04:22:38","slug":"%e5%81%a5%e5%ba%b7%e5%85%a8%e9%a3%9f%e4%ba%a4%e6%8d%a2","status":"publish","type":"post","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/healthy-whole-food-swaps\/","title":{"rendered":"8 \u79cd\u7b80\u5355\u5065\u5eb7\u7684\u98df\u7269\u66ff\u6362\u65b9\u6cd5\uff0c\u4eca\u5929\u5c31\u6765\u8bd5\u8bd5"},"content":{"rendered":"

8 \u79cd\u7b80\u5355\u5065\u5eb7\u7684\u98df\u7269\u66ff\u6362\u65b9\u6cd5\uff0c\u4eca\u5929\u5c31\u6765\u8bd5\u8bd5<\/strong><\/h1>\n

\u51e0\u5468\u524d\uff0c\u6211\u4eec\u8ba8\u8bba\u4e86 \u5065\u5eb7\u996e\u98df<\/a>.<\/p>\n

\u5065\u5eb7\u996e\u98df\u7684\u5173\u952e\u4e4b\u4e00\u662f\u591a\u5403\u5929\u7136\u98df\u7269\u3002\u53ea\u9700\u5728\u65e5\u5e38\u996e\u98df\u4e2d\u505a\u4e00\u4e9b\u7b80\u5355\u7684\u6539\u53d8\uff0c\u5c31\u80fd\u5728\u73b0\u6709\u98df\u7269\u9009\u62e9\u7684\u57fa\u7840\u4e0a\uff0c\u6dfb\u52a0\u66f4\u591a\u8425\u517b\u4e30\u5bcc\u7684\u5929\u7136\u98df\u7269\uff0c\u4e30\u5bcc\u98df\u7269\u79cd\u7c7b\u3002<\/p>\n

\u5927\u591a\u6570\u98df\u7269\u4e92\u6362\u90fd\u975e\u5e38\u5bb9\u6613\uff08\u51e0\u4e4e\u4e0d\u8d39\u5439\u7070\u4e4b\u529b\uff01\uff09\u3002\u5c31\u50cf\u5728\u8d85\u5e02\u4e70\u53e6\u4e00\u4e2a\u54c1\u724c\u7684\u98df\u7269\uff0c\u6216\u8005\u5728\u5916\u51fa\u5c31\u9910\u65f6\u70b9\u4e00\u4e9b\u7a0d\u5fae\u4e0d\u540c\u7684\u4e1c\u897f\u4e00\u6837\u7b80\u5355\u3002\u5e0c\u671b\u8fd9\u4e9b\u80fd\u6fc0\u52b1\u4f60\u4eca\u5929\u5c1d\u8bd5\u4e00\u4e9b\u65b0\u7684\u4e1c\u897f\uff01<\/p>\n

\"\u901a\u8fc7\u7b80\u5355\u7684\u98df\u7269\u4ea4\u6362\u6765\u6539\u53d8\u4f60\u7684\u996e\u98df\u4e60\u60ef\"

01 | \u4e0d\u8981\u7528\u86cb\u9ec4\u9171\uff0c\u8bd5\u8bd5\u2026\u2026 <\/strong>\u725b\u6cb9\u679c\u6ce5<\/strong><\/h3>\n

\u4e00\u6c64\u5319\u86cb\u9ec4\u9171\u7ea6\u542b90\u5361\u8def\u91cc\uff0c\u800c\u4e00\u6c64\u5319\u725b\u6cb9\u679c\u6ce5\u4ec5\u542b23\u5361\u8def\u91cc\u3002\u86cb\u9ec4\u9171\u5bcc\u542b\u4e0d\u5065\u5eb7\u7684\u9971\u548c\u8102\u80aa\uff0c\u800c\u725b\u6cb9\u679c\u4e2d\u7684\u8102\u80aa\u6709\u52a9\u4e8e\u964d\u4f4e\u201c\u574f\u201d\u80c6\u56fa\u9187\u7684\u6c34\u5e73\u3002<\/p>\n

\u725b\u6cb9\u679c\u4e5f\u662f\u94be\u542b\u91cf\u6700\u9ad8\u7684\u6c34\u679c\u4e4b\u4e00\uff0c\u5e76\u4e14\u5bcc\u542b\u03b2-\u80e1\u841d\u535c\u7d20\u7b49\u7c7b\u80e1\u841d\u535c\u7d20\u3002\u6211\u8d85\u7231\u725b\u6cb9\u679c\u6ce5\uff0c\u52a0\u5c11\u8bb8\u6d77\u76d0\u548c\u80e1\u6912\u7c89\u2014\u2014\u7edd\u5bf9\u7684\u7f8e\u5473\uff01<\/p>\n

02 | \u4e0d\u8981\u5403\u8c37\u7269\uff0c\u8bd5\u8bd5\u2026\u2026 <\/strong>\u9ea6\u7247<\/strong><\/h3>\n

\u5927\u591a\u6570\u65e9\u9910\u8c37\u7269\u98df\u54c1\u90fd\u7531\u7ecf\u8fc7\u6df1\u5ea6\u52a0\u5de5\u7684\u8c37\u7269\u5236\u6210\uff0c\u5e76\u4e14\u6dfb\u52a0\u4e86\u5927\u91cf\u7cd6\u5206\u3002\u5373\u4f7f\u5b83\u4eec\u6807\u6709\u201c\u5168\u8c37\u7269\u5236\u6210\u201d\u548c\u201c\u4f4e\u8102\u80aa\u201d\u7b49\u5065\u5eb7\u58f0\u660e\uff0c\u8fd9\u4e9b\u8bf4\u6cd5\u4e5f\u5e38\u5e38\u5177\u6709\u8bef\u5bfc\u6027\u3002\u4ed4\u7ec6\u9605\u8bfb\u6807\u7b7e\uff0c\u4f60\u4f1a\u53d1\u73b0\u5927\u591a\u6570\u5e02\u552e\u8c37\u7269\u98df\u54c1\u53ea\u542b\u6709\u5c11\u91cf\u7684\u5168\u8c37\u7269\u3002<\/p>\n

\u4ec0\u9526\u9ea6\u7247\u662f\u4e00\u79cd\u66f4\u5065\u5eb7\u7684\u65e9\u9910\u9009\u62e9\uff0c\u56e0\u4e3a\u5b83\u7531\u71d5\u9ea6\u7247\u3001\u5e72\u679c\u3001\u79cd\u5b50\u548c\u575a\u679c\u5236\u6210\u3002\u71d5\u9ea6\u662f\u4e00\u79cd\u8425\u517b\u4e30\u5bcc\u7684\u5168\u8c37\u7269\uff0c\u4ee5\u5176\u964d\u4f4e\u80c6\u56fa\u9187\u7684\u5065\u5eb7\u76ca\u5904\u800c\u95fb\u540d\u3002\u4e0e\u8c37\u7269\u76f8\u6bd4\uff0c\u4ec0\u9526\u9ea6\u7247\u65e9\u9910\u8425\u517b\u4e30\u5bcc\uff0c\u80fd\u8ba9\u4f60\u66f4\u957f\u65f6\u95f4\u4fdd\u6301\u9971\u8179\u611f\u3002<\/p>\n

SN\u63d0\u793a\uff1a <\/strong>\u5c06\u60a8\u559c\u6b22\u7684\u5e72\u679c\u3001\u79cd\u5b50\u548c\u575a\u679c\u6dfb\u52a0\u5230\u751f\u71d5\u9ea6\u7247\u4e2d\uff0c\u5236\u4f5c\u60a8\u81ea\u5df1\u7684\u4ec0\u9526\u9ea6\u7247\u3002\u60a8\u751a\u81f3\u53ef\u4ee5\u5728\u98df\u7528\u524d\u52a0\u5165\u65b0\u9c9c\u5207\u597d\u7684\u6c34\u679c\u3002<\/p>\n

03 | \u4e0d\u8981\u5403\u767d\u9762\u5305\uff0c\u8bd5\u8bd5\u2026\u2026 <\/strong>\u5168\u9ea6\u9762\u5305<\/strong><\/h3>\n

\u5168\u9ea6\u9762\u5305\u7531\u672a\u7cbe\u5236\u7684\u5168\u8c37\u7269\u5236\u6210\uff0c\u800c\u767d\u9762\u5305\u5219\u7531\u7cbe\u5236\u8c37\u7269\u5236\u6210\u3002\u5728\u7cbe\u5236\u8fc7\u7a0b\u4e2d\uff0c\u8c37\u7269\u7684\u9eb8\u76ae\uff08\u5916\u5c42\uff09\u548c\u80da\u82bd\uff08\u5185\u5c42\uff09\u88ab\u53bb\u9664\uff0c\u53ea\u7559\u4e0b\u5bcc\u542b\u6dc0\u7c89\u7684\u80da\u4e73\u3002\u53bb\u9664\u9eb8\u76ae\u548c\u80da\u82bd\u4e5f\u4f1a\u53bb\u9664\u5173\u952e\u8425\u517b\u6210\u5206\uff0c\u4f8b\u5982\u81b3\u98df\u7ea4\u7ef4\u3001\u7ef4\u751f\u7d20 A\u3001B \u548c E\u3001\u9499\u548c\u78f7\u3002\u56e0\u6b64\uff0c\u4e0e\u5168\u9ea6\u9762\u5305\u76f8\u6bd4\uff0c\u767d\u9762\u5305\u7684\u78b3\u6c34\u5316\u5408\u7269\u542b\u91cf\u66f4\u9ad8\uff0c\u800c\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\u542b\u91cf\u66f4\u4f4e\uff08\u60f3\u60f3\uff1a\u7a7a\u70ed\u91cf\uff01\uff09\u3002<\/p>\n

\u8d85\u5e02\u91cc\u9762\u5305\u79cd\u7c7b\u7e41\u591a\uff0c\u6d88\u8d39\u8005\u773c\u82b1\u7f2d\u4e71\u3002\u6709\u4e9b\u54c1\u724c\u6807\u699c\u201c\u5f3a\u5316\u201d\u3001\u201c\u6742\u7cae\u201d\u6216\u201c\u5168\u9ea6\u201d\uff0c\u4f46\u5b9e\u9645\u4e0a\u53ef\u80fd\u662f\u7528\u7cbe\u5236\u9762\u7c89\u5236\u4f5c\uff0c\u6dfb\u52a0\u4e86\u5c0f\u9ea6\u80da\u82bd\u3001\u9ea6\u9eb8\u6216\u575a\u679c\u79cd\u5b50\u3002<\/p>\n

SN\u63d0\u793a\uff1a<\/strong> \u5bfb\u627e\u91c7\u7528 100% \u5168\u9ea6\u6216\u5168\u9ea6\u9762\u7c89\u5236\u6210\u7684\u54c1\u724c\uff0c\u6bcf\u4efd\u542b\u6709\u8d85\u8fc7 2 \u514b\u7684\u7ea4\u7ef4\uff0c\u5e76\u4e14\u4e0d\u542b\u53cd\u5f0f\u8102\u80aa\u3002<\/p>\n

04 | \u4e0d\u8981\u5403\u767d\u7c73\u996d\uff0c\u8bd5\u8bd5\u2026\u2026 <\/strong>\u7cd9\u7c73<\/strong><\/h3>\n

\u540c\u6837\uff0c\u7cd9\u7c73\u6bd4\u767d\u7c73\u66f4\u5065\u5eb7\u3002\u7cd9\u7c73\u4fdd\u7559\u4e86\u767d\u7c73\u5728\u7cbe\u70bc\u8fc7\u7a0b\u4e2d\u88ab\u53bb\u9664\u7684\u5fc5\u9700\u8425\u517b\u7d20\u3002<\/p>\n

\u5728\u65b0\u52a0\u5761\uff0c\u201c\u7cd9\u7c73\u201d\u901a\u5e38\u6307\u7cd9\u7c73\u548c\u7ea2\u7c73\u3002\u5728\u5c0f\u8d29\u4e2d\u5fc3\u70b9\u7cd9\u7c73\u65f6\uff0c\u770b\u5230\u4e00\u7897\u7ea2\u8272\u6216\u7d2b\u8272\u7684\u7c73\u996d\uff0c\u5343\u4e07\u522b\u60ca\u8bb6\uff01\u7c73\u7ce0\u4e2d\u8272\u7d20\u7684\u79cd\u7c7b\u548c\u542b\u91cf\u51b3\u5b9a\u4e86\u7c73\u996d\u7684\u6700\u7ec8\u989c\u8272\uff0c\u4e0d\u540c\u989c\u8272\u7c73\u996d\u7684\u8425\u517b\u6210\u5206\u4e5f\u7565\u6709\u4e0d\u540c\u3002<\/p>\n

SN\u63d0\u793a\uff1a <\/strong>\u5982\u679c\u4f60\u89c9\u5f97\u96be\u4ee5\u9002\u5e94\u7cd9\u7c73\u7684\u5473\u9053\uff0c\u4e0d\u59a8\u5148\u628a\u534a\u7897\u7c73\u996d\u6362\u6210\u7cd9\u7c73\u3002\u8fd8\u6709\u4e00\u79cd\u795e\u5947\u7684\u716e\u7cd9\u7c73\u65b9\u6cd5\uff0c\u8ba9\u4f60\u7684\u7cd9\u7c73\u53d8\u5f97\u8d85\u7ea7\u7f8e\u5473\u2014\u2014\u98df\u8c31\u5373\u5c06\u63a8\u51fa\uff01<\/p>\n

\"\u901a\u8fc7\u7b80\u5355\u7684\u5065\u5eb7\u98df\u54c1\u4ea4\u6362\u6765\u5403\u66f4\u591a\u7684\u5168\u98df\"

05 | \u4e0d\u8981\u559d\u679c\u6c41\uff0c\u8bd5\u8bd5\u2026\u2026 <\/strong>\u65b0\u9c9c\u6c34\u679c<\/strong><\/h3>\n

\u69a8\u6c41\u4f1a\u53bb\u9664\u6c34\u679c\u7684\u679c\u76ae\u548c\u679c\u8089\uff0c\u53ea\u7559\u4e0b\u679c\u6c41\u3002\u8bb8\u591a\u6c34\u679c\u7684\u53ef\u98df\u7528\u679c\u76ae\u5bcc\u542b\u7c7b\u80e1\u841d\u535c\u7d20\u548c\u7c7b\u9ec4\u916e\u7b49\u5173\u952e\u8425\u517b\u6210\u5206\uff0c\u5176\u8425\u517b\u6210\u5206\u901a\u5e38\u6bd4\u679c\u6c41\u9ad8\u51fa\u6570\u500d\u3002<\/p>\n

\u679c\u76ae\u548c\u679c\u8089\u4e5f\u662f\u81b3\u98df\u7ea4\u7ef4\u7684\u91cd\u8981\u6765\u6e90\u3002\u81b3\u98df\u7ea4\u7ef4\u6709\u52a9\u4e8e\u7ef4\u6301\u8461\u8404\u7cd6\u7a33\u5b9a\u5730\u91ca\u653e\u5230\u8840\u6db2\u4e2d\u3002\u996e\u7528\u7eaf\u679c\u6c41\u4f1a\u5bfc\u81f4\u8840\u7cd6\u6c34\u5e73\u98d9\u5347\uff0c\u4ece\u800c\u5bfc\u81f4\u8840\u7cd6\u9aa4\u964d\uff08\u5373\u80fd\u91cf\u4f4e\u4e0b\u548c\u75b2\u52b3\u611f\uff09\u3002<\/p>\n

06 | \u4e0d\u8981\u5c1d\u8bd5\u725b\u5976\u5de7\u514b\u529b\u2026\u2026 <\/strong>\u9ed1\u5de7\u514b\u529b<\/strong><\/h3>\n

\u4e0e\u9ed1\u5de7\u514b\u529b\u76f8\u6bd4\uff0c\u725b\u5976\u5de7\u514b\u529b\u7684\u53ef\u53ef\u56fa\u5f62\u7269\u542b\u91cf\u6781\u5c11\uff0c\u4e3b\u8981\u7531\u4e73\u56fa\u5f62\u7269\u3001\u5976\u6cb9\u548c\u7cd6\u7ec4\u6210\u3002\u56e0\u6b64\uff0c\u725b\u5976\u5de7\u514b\u529b\u7684\u542b\u7cd6\u91cf\u662f\u9ed1\u5de7\u514b\u529b\u7684\u4e24\u500d\uff0c\u800c\u7ea4\u7ef4\u3001\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\u542b\u91cf\u5374\u66f4\u4f4e\u3002<\/p>\n

SN\u63d0\u793a\uff1a<\/strong> \u5bfb\u627e\u542b\u6709\u81f3\u5c11 65% \u53ef\u53ef\u3001\u51e0\u4e4e\u4e0d\u6dfb\u52a0\u7cd6\u6216\u4e0d\u6dfb\u52a0\u7cd6\u3001\u7531\u53ef\u53ef\u8102\u800c\u4e0d\u662f\u6c22\u5316\u6216\u90e8\u5206\u6c22\u5316\u6cb9\u5236\u6210\u7684\u9ed1\u5de7\u514b\u529b\u3002<\/p>\n

07 | \u4ee3\u66ff\u76d0\u6e0d\u6216\u6cb9\u70e4 <\/strong>\u674f\u4ec1\uff0c\u8bd5\u8bd5\u2026\u2026 <\/strong>\u751f\u674f\u4ec1\u6216\u5e72\u70e4\u674f\u4ec1<\/strong><\/h3>\n

\u674f\u4ec1\u5bcc\u542b\u5355\u4e0d\u9971\u548c\u8102\u80aa\uff0c\u5bf9\u5fc3\u810f\u5065\u5eb7\u6709\u5f88\u591a\u76ca\u5904\u3002\u7136\u800c\uff0c\u5f88\u5bb9\u6613\u5403\u8fc7\u91cf\uff0c\u56e0\u4e3a\u4e00\u5c0f\u628a\u674f\u4ec1\u5c31\u53ef\u80fd\u6444\u5165\u76f8\u5f53\u591a\u7684\u70ed\u91cf\u3002<\/p>\n

\u907f\u514d\u8d2d\u4e70\u5728\u70d8\u7119\u674f\u4ec1\u8fc7\u7a0b\u4e2d\u6dfb\u52a0\u76d0\u3001\u6cb9\u6216\u7cd6\u7684\u54c1\u724c\u3002\u8fd9\u4f1a\u589e\u52a0\u674f\u4ec1\u7684\u5361\u8def\u91cc\u3001\u7cd6\u548c\u94a0\u542b\u91cf\uff0c\u4f7f\u5176\u6bd4\u751f\u674f\u4ec1\u66f4\u4e0d\u5065\u5eb7\u3002<\/p>\n

SN\u63d0\u793a\uff1a<\/strong> \u81ea\u5236\u674f\u4ec1\uff1a\u5c06\u751f\u674f\u4ec1\u653e\u5165\u70e4\u7bb1\uff0c\u4ee5170\u00b0C\u70d8\u70e4\u7ea630\u5206\u949f\u3002\u6bcf10\u5206\u949f\u53d6\u51fa\u70e4\u76d8\uff0c\u7ffb\u52a8\u4e00\u6b21\u3002\u7b80\u5355\u6613\u884c\uff01  <\/em><\/p>\n

08 | \u5c1d\u8bd5\u2026\u2026\u6765\u4ee3\u66ff\u610f\u5927\u5229\u9762 <\/strong>\u835e\u9ea6\u9762<\/strong><\/h3>\n

\u7c7b\u4f3c\u4e8e \u767d\u8272\u7684<\/em> \u9762\u5305\u548c \u767d\u8272\u7684<\/em> \u7c73\uff0c \u767d\u8272\u7684<\/em> \u610f\u5927\u5229\u9762\u7531\u7cbe\u5236\u767d\u9762\u7c89\u5236\u6210\uff0c\u5176\u4e2d\u53bb\u9664\u4e86\u8c37\u7269\u9eb8\u76ae\u548c\u80da\u82bd\u4e2d\u7684\u91cd\u8981\u5173\u952e\u8425\u517b\u6210\u5206\u3002<\/p>\n

\u767d\u9762\u98df\u7684\u66ff\u4ee3\u54c1\u662f\u5168\u9ea6\u9762\u98df\uff08\u5df2\u7ecf\u638c\u63e1\u8bc0\u7a8d\u4e86\u5417\uff1f<\/em>).<\/p>\n

\u6211\u63a8\u8350\u4f60\u8bd5\u8bd5\u835e\u9ea6\u9762\u3002\u835e\u9ea6\u9762\u7531\u835e\u9ea6\u7c89\u5236\u6210\uff0c\u6bd4\u610f\u9762\u70ed\u91cf\u66f4\u4f4e\uff0c\u800c\u4e14\u4e0d\u542b\u9eb8\u8d28\u3002\u7814\u7a76\u8fd8\u8868\u660e\uff0c\u98df\u7528\u835e\u9ea6\u9762\u91ca\u653e\u8461\u8404\u7cd6\u7684\u901f\u5ea6\u6bd4\u5c0f\u9ea6\u9762\u6162\uff0c\u56e0\u6b64\u5bf9\u4e8e\u7cd6\u5c3f\u75c5\u60a3\u8005\u6216\u60f3\u8981\u63a7\u5236\u8840\u7cd6\u7684\u4eba\u6765\u8bf4\uff0c\u835e\u9ea6\u9762\u662f\u66f4\u597d\u7684\u9009\u62e9\u3002<\/p>\n

SN\u63d0\u793a\uff1a <\/strong>\u5bfb\u627e\u81f3\u5c11\u542b\u6709 80% \u835e\u9ea6\u7c89\u7684\u54c1\u724c\uff08'\u516b\u5f20<\/em>\uff08\u65e5\u8bed\u4e2d\u4e3a\u201c\u306f\u3059\u304e\u308b\u201d\uff09\u3002<\/p>\n

 <\/p>\n

\u4f60\u6700\u559c\u6b22\u7684\u5065\u5eb7\u5168\u98df\u66ff\u4ee3\u54c1\u6709\u54ea\u4e9b\uff1f\u5982\u679c\u4f60\u5c1d\u8bd5\u8fc7\u4ee5\u4e0a\u4efb\u4f55\u4e00\u79cd\uff0c\u6216\u8005\u6709\u81ea\u5df1\u63a8\u8350\u7684\u66ff\u4ee3\u54c1\uff0c\u8bf7\u5728\u4e0b\u65b9\u7559\u8a00\u544a\u8bc9\u6211\uff01<\/p>","protected":false},"excerpt":{"rendered":"

8 Simple Healthy Food Swaps to Try Today A few weeks ago, we talked about what it means to eat healthy. One of the key ideas of eating healthy is to eat more whole foods. Making a few simple changes in your daily diet will allow you to add more nutrient-dense whole foods and variety to your […]<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":2371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"class_list":["post-2342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness"],"_links":{"self":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/posts\/2342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/comments?post=2342"}],"version-history":[{"count":0,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/posts\/2342\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/media\/2371"}],"wp:attachment":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/media?parent=2342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/categories?post=2342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.sofia.com.sg\/zh\/wp-json\/wp\/v2\/tags?post=2342"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}