{"id":14570,"date":"2023-07-13T16:00:26","date_gmt":"2023-07-13T08:00:26","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.tricholab.com.sg\/?p=14570"},"modified":"2024-08-15T17:07:14","modified_gmt":"2024-08-15T09:07:14","slug":"what-causes-grey-hair-at-an-early-age","status":"publish","type":"post","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.tricholab.com.sg\/blog\/what-causes-grey-hair-at-an-early-age\/","title":{"rendered":"What Causes Grey Hair at an Early Age?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Seeing silver strands in your hair in your 20s and early 30s can be a distressing experience. You may feel confused and wonder about your health. That\u2019s why we\u2019ve prepared this guide on premature greying.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What causes premature grey hair, is grey hair anything to worry about, and is dyeing or plucking your hair a long term solution?<\/span><\/p>\n<h2><b>How do we get our hair colour?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Have you ever wondered why your hair has its unique colour? From luscious black to fiery red, the shades that grace our crowning glory are influenced by a pigment called melanin. The pigment is produced by cells called melanocytes, located at the base of each hair follicle.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Melanin comes in two main types: eumelanin, which gives shades of brown and black, and pheomelanin, which contributes to red and yellow tones. The proportions of these two types determine your hair colour.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your hair goes through three phases: the anagen phase (growth), the catagen phase (transitional), and the telogen phase (resting). During the anagen phase, melanocytes deposit melanin into the hair shaft, giving it colour.<\/span><\/p>\n<h2><b>What causes premature greying?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">As time passes, your body sees a gradual decrease in melanocyte activity. This reduction in melanin can cause hair to lose its colour, resulting in the emergence of grey or white hair.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While age plays a significant role in the greying process, other factors can contribute to and accelerate this.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">1. Genetics<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Genetic makeup is a blueprint that influences many aspects of your physical traits, including hair colour. If your parents or close relatives experienced premature greying, there&#8217;s a higher likelihood that you are also prone to this condition.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a 2016 study, the <\/span><a href=\"https:\/\/www.independent.co.uk\/news\/science\/going-grey-is-genetic-scientists-say-a6905591.html\"><span style=\"font-weight: 400;\">IRF4 gene<\/span><\/a><span style=\"font-weight: 400;\"> was identified as being associated with premature greying. Led by Professor Andreas Ruiz-Linares of University College London, the study analysed the genomes of 6,357 people who lived across five countries in Latin America \u2013 Brazil, Colombia, Chile, Mexico and Peru.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">2. Stress<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Chronic stress can disrupt the normal functioning of the body and impact various physiological processes, including hair pigmentation. Stress triggers the release of stress hormones, such as cortisol, which causes permanent damage to pigment-regenerating stem cells in hair follicles, as evidenced by a <\/span><a href=\"https:\/\/www.nature.com\/articles\/s41586-020-1935-3\"><span style=\"font-weight: 400;\">2020 research<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prolonged periods of stress ultimately speed up the ageing process of your hair follicles. This can lead to a reduction in melanin production, causing hair to turn grey prematurely.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">3. Medical conditions<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Premature greying can also occur due to certain medical conditions.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vitiligo<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This is an autoimmune disorder in which the immune system mistakenly attacks the pigment-producing cells (melanocytes) in the skin and hair follicles. As a result, the affected hair loses its natural colour and turns grey or white. While vitiligo primarily affects the skin, it can also impact hair pigmentation, leading to premature greying.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thyroid disorders<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The thyroid gland plays a crucial role in regulating various bodily functions, including hair growth and pigmentation. Both an overactive thyroid (hyperthyroidism) and an underactive thyroid (hypothyroidism) can disrupt the normal functioning of hair follicles, leading to changes in hair colour.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Werner syndrome<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This is a rare genetic disorder characterised by premature ageing. People with Werner syndrome often exhibit signs of accelerated ageing, including premature greying of their hair. .<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">4. Poor lifestyle choices<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">While greying hair is inevitable as you age, some lifestyle choices can fasten your hair going grey, such as smoking, lack of sleep, and excessive use of hair chemicals and styling tools.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Smoking<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Smoking not only poses numerous health risks, but it can also impact the quality and appearance of your hair. Cigarette smoke contains harmful chemicals that can damage hair follicles and reduce blood flow to the scalp. The toxins in smoke can also weaken the pigmentation cells responsible for producing hair colour, leading to premature greying.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lack of sleep<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Melatonin, a hormone regulating our sleep-wake cycle, also influences hair pigmentation. When sleep deprivation hampers melatonin levels, it can accelerate the loss of melanin, resulting in premature greying.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Insufficient sleep can also lead to chronic stress and hormonal imbalances in your body. As mentioned earlier, stress triggers the release of cortisol, which can interfere with melanin production.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Excessive use of chemicals and styling<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Frequent use of hair dyes, bleaching agents, and chemical-based hair products can cause damage to the hair shaft, making it weak and prone to greying. Additionally, heat styling tools like curling irons, straighteners, and blow dryers can contribute to hair damage and hasten the greying process.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For a safer colouring option, you can opt for <\/span><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.tricholab.com.sg\/professional-beauty-services\/hair-colouring\/\"><span style=\"font-weight: 400;\">organic colour treatments<\/span><\/a><span style=\"font-weight: 400;\">. Organic dyes are formulated with natural ingredients that are less likely to cause hair breakage and shedding.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">5. Nutrition deficiencies<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Lacking the following vitamins and nutrients can result in premature ageing.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vitamin B12<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Vitamin B12 is essential for healthy hair growth and pigmentation. A deficiency in this vitamin can hinder the production of melanin and cause hair to lose its colour. Sources of vitamin B12 include fish, meat, dairy and fortified foods.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vitamin E and antioxidants<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Vitamin E and antioxidants play crucial roles in preventing oxidative stress, which can damage the cells responsible for hair colour. Insufficient intake of these nutrients can contribute to premature greying.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Incorporating foods rich in vitamin E, such as nuts, seeds, leafy greens and vegetable oils, as well as antioxidant-rich foods, like berries, citrus fruits and dark chocolate, can support hair health and delay the onset of grey hair.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Copper and zinc\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Copper and zinc are essential minerals involved in melanin synthesis. A deficiency in these minerals can disrupt melanin production, leading to premature greying. Including copper-rich foods like seeds and nuts and zinc-rich foods such as oysters, lean meats, and whole grains can help maintain the proper functioning of melanocytes and delay the greying process.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Protein<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Proteins are the building blocks of hair, and insufficient protein intake can impact hair health and colour. Hair strands are primarily composed of a protein called keratin. A lack of protein can weaken hair strands and lead to premature greying. Protein-rich foods include fish, eggs and dairy.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">6. Environmental exposure<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When you\u2019re out and about, you expose your hair to various environmental stresses that can potentially quicken hair greying.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ultraviolet radiation<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Excessive exposure to the sun&#8217;s UV radiation can damage your hair shaft and affect your hair&#8217;s natural pigmentation. UV radiation generates free radicals that cause oxidative stress, which depletes t melanin and causes greying.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pollution<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Air pollutants and toxins also generate free radicals that induce oxidative stress and cause premature greying.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Extreme weather conditions<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Extreme weather conditions, high humidity, and temperature changes can disrupt the normal functioning of the hair follicles, affecting the production of melanin and leading to premature greying.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wearing hats or scarves can minimise the chances of your hair prematurely going grey because of these stressors.<\/span><\/p>\n<h2><b>The impacts of premature grey hair<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Individuals with premature greying may experience decreased self-confidence, lowered self-esteem, and dissatisfaction with their body image.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Premature greying may also affect a person\u2019s social interactions and career opportunities because of misplaced assumptions about their age..\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/www.ijord.com\/index.php\/ijord\/article\/download\/1202\/680\/5356\"><span style=\"font-weight: 400;\">2020 study <\/span><\/a><span style=\"font-weight: 400;\">by Dr. D. Y. Patil Medical College, Hospital &amp; Research Centre found that close to 50% respondents aged 8 to 25 felt embarrassed by their appearance and had to tolerate frequent comments from peers and seniors alike.\u00a0<\/span><\/p>\n<h2><b>How TrichoLab can help<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">While dying one\u2019s hair remains a popular option when dealing with premature greying, visiting a <\/span><span style=\"font-weight: 400;\">scalp specialist<\/span><span style=\"font-weight: 400;\"> may be a better long-term solution.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our <\/span><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.tricholab.com.sg\/solutions\/anti-grey-hair-treatment\/\"><span style=\"font-weight: 400;\">Anti-Grey Hair Treatment<\/span><\/a><span style=\"font-weight: 400;\"> is designed to delay hair greying and promote hair regeneration. Let&#8217;s dive into the key benefits and procedure of this treatment.<\/span><\/p>\n<h3><b>The key benefits<\/b><\/h3>\n<p><strong>1. Promotes melanin production<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">The treatment stimulates melanin production in your hair follicles, effectively restoring your natural hair colour and reducing the appearance of grey hair.<\/span><\/p>\n<p><strong>2. Prevents free radical damage<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Protecting your hair follicles from free radical damage is crucial in maintaining healthy, lustrous locks. Our treatment incorporates potent antioxidants that neutralise free radicals and shield your follicles, ensuring your hair&#8217;s long-term health and vitality.<\/span><\/p>\n<p><strong>3.\u00a0 Strengthens hair follicles<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Strong and resilient hair follicles are essential for optimal hair growth. Our specialised formula includes ingredients that nourish and strengthen your follicles, reducing hair breakage and promoting overall hair strength.<\/span><\/p>\n<p><strong>4. Stimulates hair growth<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">This treatment not only addresses grey hair but also stimulates hair growth. By providing vital nutrients and boosting blood circulation to the scalp, this treatment encourages the growth of new, healthy hair strands.<\/span><\/p>\n<h3><b>The procedure<\/b><\/h3>\n<p><strong>1. Scalp analysis<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">We begin the treatment with a thorough analysis of your scalp. Our expert specialists examine your scalp condition to tailor the treatment to your needs, identifying any underlying issues that may contribute to hair greying.<\/span><\/p>\n<p><strong>2. Welcome head massage<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">We believe relaxation is key to achieving the best results. As you embark on your journey towards vibrant hair, we provide a soothing head massage that helps relieve stress and tension, enhancing the overall effectiveness of the treatment.<\/span><\/p>\n<p><strong>3. Scalp nourishing mask and steam<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">We apply a nourishing mask to your scalp, enriched with a blend of vitamins, minerals, and natural extracts carefully selected for their beneficial properties. This deeply nourishes your scalp. Steam is also used to optimise the absorption of these nourishing ingredients.<\/span><\/p>\n<p><strong>4. Sensitive shampoo<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Our specialised and gentle shampoo cleans your hair and scalp, eliminating any impurities and residues that may hinder the treatment process.\u00a0<\/span><\/p>\n<p><strong>5. Hair conditioning<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">After shampooing, we apply a high-quality hair conditioner that moisturises and improves the texture of your hair. This step restores the softness of your locks.<\/span><\/p>\n<p><strong>6. Grey hair ampoule with jet spray and O3 steaming<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">The next step involves the application of our grey hair ampoule using a jet spray technique. This advanced formulation targets grey hair follicles, stimulating melanin production and reviving your hair&#8217;s natural colour.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To enhance the absorption of the ampoule, we employ O3 steaming, which maximises its effectiveness and ensures optimal results.<\/span><\/p>\n<p><strong>7. Scalp massage<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Our skilled <\/span><span style=\"font-weight: 400;\">scalp specialists<\/span><span style=\"font-weight: 400;\"> provide a relaxing massage after applying the grey hair ampoule. This therapeutic massage\u00a0 stimulates blood circulation, ensuring the delivery of essential nutrients to your hair follicles and promoting overall scalp health.<\/span><\/p>\n<p><strong>8. Post-treatment analysis\u00a0<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Once the treatment is complete, we conduct a comprehensive post-treatment analysis. This assessment allows us to evaluate the results and proceed accordingly.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While going grey is a normal part of getting older, developing it at a young age may be signs that your hair health needs help. A hair and scalp professional can help you with this. As a <\/span><span style=\"font-weight: 400;\">scalp specialist in Singapore<\/span><span style=\"font-weight: 400;\">, our doctors are ready to assist you with a personalised and comprehensive <\/span><span style=\"font-weight: 400;\">scalp treatment<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><a href=\"http:\/\/tricholab\/com.sg\/contact\"><span style=\"font-weight: 400;\">Contact us now<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seeing silver strands in your hair in your 20s and early 30s can be a distressing experience. You may feel confused and wonder about your health. That\u2019s why we\u2019ve prepared this guide on premature greying.\u00a0 What causes premature grey hair, is grey hair anything to worry about, and is dyeing or plucking your hair a [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":14572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"class_list":["post-14570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Causes Grey Hair at an Early Age? - TrichoLab<\/title>\n<meta name=\"description\" content=\"While having grey hair is a natural sign of ageing, it may come earlier than expected. Why is this so &amp; how to deal with it? 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Why is this so & how to deal with it? 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