{"id":576007,"date":"2026-08-11T15:19:55","date_gmt":"2026-08-11T07:19:55","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/?page_id=576007"},"modified":"2026-09-18T11:35:27","modified_gmt":"2026-09-18T03:35:27","slug":"resource-directory","status":"publish","type":"page","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/resource-directory\/","title":{"rendered":"The Radicalisation of Mrs. Mary Lim-Rodrigues \u2013\u00a0Resource Directory"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"576007\" class=\"elementor elementor-576007\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ff4eb7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ff4eb7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49e1d96\" data-id=\"49e1d96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5c5733 elementor-widget elementor-widget-template\" data-id=\"e5c5733\" data-element_type=\"widget\" data-settings=\"{&quot;dce_visibility_event&quot;:&quot;click&quot;}\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"15092\" class=\"elementor elementor-15092\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t\t\t<section data-dce-background-color=\"#222222\" data-dce-background-image-url=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/wr\/wp-content\/uploads\/2026\/01\/TRMMLR-2000x650-1.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2adfeb78 elementor-section-stretched elementor-section-height-min-height hero-bg elementor-section-boxed elementor-section-height-default elementor-section-items-middle elementor-invisible\" data-id=\"2adfeb78\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cbc68e\" data-id=\"5cbc68e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5138c02f elementor-widget elementor-widget-spacer\" data-id=\"5138c02f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83378ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83378ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e565357\" data-id=\"e565357\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78477a2 elementor-widget elementor-widget-heading\" data-id=\"78477a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The Radicalisation of Mrs. Mary Lim-Rodrigues \u2013\u00a0Resource Directory<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c1ce39d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1ce39d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-427a2d0\" data-id=\"427a2d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc9fa7c elementor-widget elementor-widget-text-editor\" data-id=\"fc9fa7c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you find any of the themes of this production challenging, here are some organisations and helplines that may be of assistance.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e7d9bd elementor-widget elementor-widget-text-editor\" data-id=\"0e7d9bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><span style=\"color: #ffffff;\">START HERE<\/span><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d04cb1c elementor-widget elementor-widget-n-accordion\" data-id=\"d04cb1c\" data-element_type=\"widget\" data-settings=\"{&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;default_state&quot;:&quot;expanded&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2180\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" role=\"button\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2180\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> If You Need Help Right Now <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2180\" class=\"elementor-element elementor-element-b55dbf8 e-con-full e-flex e-con e-child\" data-id=\"b55dbf8\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08ac586 elementor-widget elementor-widget-text-editor\" data-id=\"08ac586\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table style=\"color: #fff; max-width: 100%; background-color: transparent; margin-bottom: 20px; border-radius: 4px; border-collapse: collapse;\"><tbody><tr style=\"background: #ff0000; color: #fff;\"><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Organisation<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Details<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"35%\"><b>Contacts<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\"><b>Hours<\/b><\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Police<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">\u00a0<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"35%\">999 (SMS 71999 if unsafe to call)<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: middle;\" rowspan=\"4\" width=\"15%\">24 hours<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Ambulance \/ Medical Emergency<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">\u00a0<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"35%\">995<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Samaritans of Singapore (SOS)<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Singapore&#8217;s suicide prevention centre<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"35%\">Hotline: 1767<br \/>CareText (WhatsApp): 9151 1767<br \/>Website: <a href=\"https:\/\/www.sos.org.sg\/our-services\/\" target=\"_blank\" rel=\"noopener\">www.sos.org.sg<\/a><\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">National Mindline<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">National mental health helpline; also runs Grovve, one-on-one counselling for ongoing support beyond a single conversation (Mon-Sat, 11am-8pm)<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"35%\">Hotline: 1771<br \/>WhatsApp: 6669 1771<br \/>Webchat: <a href=\"http:\/\/mindline.sg\/fsmh\" target=\"_blank\" rel=\"noopener\">mindline.sg\/fsmh<\/a><br \/>Website: <a href=\"https:\/\/mindline.sg\/\" target=\"_blank\" rel=\"noopener\">mindline.sg<\/a><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2181\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" role=\"button\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2181\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> If You're a Young Person, or Worried About One <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2181\" class=\"elementor-element elementor-element-098ac44 e-con-full e-flex e-con e-child\" data-id=\"098ac44\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c48fec elementor-widget elementor-widget-text-editor\" data-id=\"2c48fec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table style=\"color: #fff; max-width: 100%; background-color: transparent; margin-bottom: 20px; border-radius: 4px; border-collapse: collapse;\"><tbody><tr style=\"background: #ff0000; color: #fff;\"><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Organisation<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Details<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"35%\"><b>Contacts<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\"><b>Hours<\/b><\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">CHAT (Centre of Excellence for Youth Mental Health)<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Mental health support, ages 16-30<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Hotline: 6493 6500 \/ 6501<br \/>Email: <a href=\"mailto:CHAT@mentalhealth.sg\">CHAT@mentalhealth.sg<\/a><br \/>Website: <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nhghealth.com.sg\/imh\/chat\" target=\"_blank\" rel=\"noopener\">nhghealth.com.sg\/imh\/chat<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Tue-Sat, 12-9pm (excl PH)<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Limitless<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Free\/subsidised counselling, ages 12-25<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Website: <a href=\"http:\/\/limitless.sg\/talk\" target=\"_blank\" rel=\"noopener\">limitless.sg\/talk<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 9am-5pm (excl PH)<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Over The Rainbow (OTR) Listens<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">General emotional support chat, ages 13-35<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Website: <a href=\"http:\/\/otrlistens.net\" target=\"_blank\" rel=\"noopener\">otrlistens.net<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 4pm-12am; Sat-Sun, 12pm-12am<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Care Corner INSIGHT<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Fully subsidised mental health screening, ages 13-25<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Hotline: 6978 4217<br \/>Website: <a href=\"https:\/\/www.carecorner.org.sg\/services\/insight\/\" target=\"_blank\" rel=\"noopener\">carecorner.org.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 9am-6pm (excl PH)<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Singapore Children&#8217;s Society<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Mental health check in and therapeutic support for youths (ages 12-25) and parents caring for youths<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">General Enquiries: 6273 2010<br \/>Flourishing Minds Hotline: 6358 0911<br \/>Community Services &amp; Programmes Hotline: 6448 6658<br \/>Website: <a href=\"https:\/\/www.childrensociety.org.sg\/\" target=\"_blank\" rel=\"noopener\">childrensociety.org.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 8:30am-5:30pm (excl PH)<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2182\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" role=\"button\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2182\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> If You've Lost Someone to Suicide <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2182\" class=\"elementor-element elementor-element-98afbd7 e-con-full e-flex e-con e-child\" data-id=\"98afbd7\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f8335d elementor-widget elementor-widget-text-editor\" data-id=\"4f8335d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table style=\"color: #fff; max-width: 100%; background-color: transparent; margin-bottom: 20px; border-radius: 4px; border-collapse: collapse;\"><tbody><tr style=\"background: #ff0000; color: #fff;\"><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Organisation<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Details<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"35%\"><b>Contacts<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\"><b>Hours<\/b><\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Child Bereavement Support Singapore (CBSS)<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Peer-support group for bereaved parents<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Website: <a href=\"https:\/\/www.cbss.sg\/counselling-services\" target=\"_blank\" rel=\"noopener\">cbss.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Hybrid (Zoom and in-person) meetings on 2nd Thu of every month, 7:30-9:30pm<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Healing Hearts (The Therapy Room)<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Support group for bereaved mothers<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Hotline: 6467 8903<br \/>Email: <a href=\"mailto:contact@thetherapyroom.com.sg\">contact@thetherapyroom.com.sg<\/a><br \/>Facebook: <a href=\"https:\/\/www.facebook.com\/TheTherapyRoomTTR\/\" target=\"_blank\" rel=\"noopener\">The Therapy Room Singapore<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Hybrid (Zoom and in-person) meetings on 3rd Mon of every month, 6:30-8pm<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Healing Bridge (SOS)<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">SOS\u2019s postvention support group for those who\u2019ve lost a loved one to suicide<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Register via <a href=\"bit.ly\/HealingBridge\" target=\"_blank\" rel=\"noopener\">bit.ly\/HealingBridge<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Meets last Fri of every month, 7-9pm<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0918245 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0918245\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608c07f elementor-widget elementor-widget-text-editor\" data-id=\"608c07f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><span style=\"color: #ffffff;\">LOOKING FOR MORE SUPPORT?<\/span><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c86e521 elementor-widget elementor-widget-n-accordion\" data-id=\"c86e521\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2100\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" role=\"button\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2100\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Other Places to Turn To <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2100\" class=\"elementor-element elementor-element-e575171 e-con-full e-flex e-con e-child\" data-id=\"e575171\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27b104b elementor-widget elementor-widget-text-editor\" data-id=\"27b104b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table style=\"color: #fff; max-width: 100%; background-color: transparent; margin-bottom: 20px; border-radius: 4px; border-collapse: collapse;\"><tbody><tr style=\"background: #ff0000; color: #fff;\"><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Organisation<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Details<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"35%\"><b>Contacts<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\"><b>Hours<\/b><\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Singapore Association for Mental Health (SAMH)<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">For individuals, couples and families with psychological, psychiatric or relationship problems<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Hotline: 1800 283 7019 (verified)<br \/>Email: <a href=\"mailto:counselling@samhealth.org.sg\">counselling@samhealth.org.sg<\/a><br \/>Website: <a href=\"https:\/\/www.samhealth.org.sg\/our-services\/\" target=\"_blank\" rel=\"noopener\">samhealth.org.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 9am-6pm (excl PH)<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">TOUCHline<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">General counselling; addresses cyber\/porn addiction, self-harm, domestic violence, and suicide prevention<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Hotline (toll-free): 1800 377 2252<br \/>Website: <a href=\"https:\/\/www.touch.org.sg\/get-assistance\/counselling-and-mental-wellness.html\" target=\"_blank\" rel=\"noopener\">touch.org.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 9am-6pm<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Silver Ribbon Singapore<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Community mental health counselling and education<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Hotline: 6386 1928<br \/>Website: <a href=\"https:\/\/www.silverribbonsingapore.com\/our-services\/\" target=\"_blank\" rel=\"noopener\">silverribbonsingapore.com<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 9am-5pm (excl eve of\/PH)<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Hear4U (Care Singapore)<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Confidential WhatsApp helpline for emotional and mental health concerns<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">WhatsApp: 6978 2728<br \/>Website: <a href=\"https:\/\/care.sg\/hear4u\/\" target=\"_blank\" rel=\"noopener\">care.sg\/hear4u<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 10am-5pm (excl PH)<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2101\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" role=\"button\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2101\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Support That Speaks to Where You're Coming From <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2101\" class=\"elementor-element elementor-element-f5334de e-con-full e-flex e-con e-child\" data-id=\"f5334de\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32874da elementor-widget elementor-widget-text-editor\" data-id=\"32874da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table style=\"color: #fff; max-width: 100%; background-color: transparent; margin-bottom: 20px; border-radius: 4px; border-collapse: collapse;\"><tbody><tr style=\"background: #ff0000; color: #fff;\"><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Organisation<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Details<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"35%\"><b>Contacts<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\"><b>Hours<\/b><\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Oogachaga<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">LGBTQ+ counselling and emotional support<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">WhatsApp: 8592 0609<br \/>Email counselling: <a href=\"mailto:CARE@oogachaga.com\">CARE@oogachaga.com<\/a><br \/>Website: <a href=\"https:\/\/oogachaga.com\/services\" target=\"_blank\" rel=\"noopener\">oogachaga.com<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Tue\/Wed\/Thu 7-10pm, Sat 2-5pm<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">The T Project @ Foundry<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Peer and professional counselling services; operates a shelter for homeless transgender individuals<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Hotline: 8181 7584<br \/>Email: <a href=\"mailto:contact@thetprojectsg.org\">contact@thetprojectsg.org<\/a><br \/>Website: <a href=\"https:\/\/www.thetprojectsg.org\/professional-counselling\" target=\"_blank\" rel=\"noopener\">thetprojectsg.org<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 9am-6pm (by appointment only)<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Transbefriender<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Support and social group for trans and non-binary people<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Email: <a href=\"mailto:transnbfriends@transbefrienders.com\">transnbfriends@transbefrienders.com<\/a><br \/>Website: <a href=\"https:\/\/www.transbefrienders.com\/group-support\" target=\"_blank\" rel=\"noopener\">transbefrienders.com<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Every 1st and 3rd Sat of the Month, 7:30-9:30pm. (Google Meets)<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Association of Muslim Professionals (AMP) Helpline<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Emotional support for persons in distress<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Hotline: 6416 3960 \/ 3961<br \/>Website: <a href=\"https:\/\/amp.org.sg\/service\/counselling\/\" target=\"_blank\" rel=\"noopener\">amp.org.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 10am-5pm (excl PH)<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">AWARE Women&#8217;s Helpline<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Gateway to AWARE\u2019s counselling and legal services, run by women, for women; support available in English, Mandarin, Malay and Tamil<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Hotline: 1800 777 5555<br \/>Website: <a href=\"https:\/\/www.aware.org.sg\/womens-care-centre\/\" target=\"_blank\" rel=\"noopener\">aware.org.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 10am-6pm<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">TALIA COLLECTIVE by Impart<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Designed to support women (ages 18-24) who no longer qualify for institutional care towards independent living<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Email: <a href=\"mailto:hello@impart.sg\" target=\"_blank\" rel=\"noopener\">hello@impart.sg<\/a><br \/>Signup link: <a href=\"http:\/\/tinyurl.com\/join-impart\" target=\"_blank\" rel=\"noopener\">tinyurl.com\/join-impart<\/a><br \/>Website: <a href=\"https:\/\/www.impart.sg\/\" target=\"_blank\" rel=\"noopener\">impart.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">&#8211;<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2102\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" role=\"button\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2102\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> For Any Kind of Loss <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2102\" class=\"elementor-element elementor-element-a63bf00 e-con-full e-flex e-con e-child\" data-id=\"a63bf00\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15ade3b elementor-widget elementor-widget-text-editor\" data-id=\"15ade3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table style=\"color: #fff; max-width: 100%; background-color: transparent; margin-bottom: 20px; border-radius: 4px; border-collapse: collapse;\"><tbody><tr style=\"background: #ff0000; color: #fff;\"><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Organisation<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Details<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"35%\"><b>Contacts<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\"><b>Hours<\/b><\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Whispering Hope (Singapore)<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Loss coping tool based on the Grief Recovery Method, run by Ms Joan Swee<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Call\/Whatsapp: 8668 0043<br \/>Email: <a href=\"mailto:contactus@whisperinghope.sg\">contactus@whisperinghope.sg<\/a><br \/>Website: <a href=\"https:\/\/whisperinghope.sg\/\" target=\"_blank\" rel=\"noopener\">whisperinghope.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 9am-5pm<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Viriya Grief Support<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Free counselling support for anyone dealing with grief or loss<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Hotline: 6286 8033<br \/>Email: <a href=\"mailto:griefsupport@viriya.org.sg\">griefsupport@viriya.org.sg<\/a><br \/>Website: <a href=\"https:\/\/viriya.org.sg\/viriya-grief-support-programme\/\" target=\"_blank\" rel=\"noopener\">viriya.org.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 9am-6pm<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Life Review Limited<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Charity dedicated to normalising conversations around death, dying and grief through workshops, literacy programmes and peer support groups<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Website: <a href=\"http:\/\/thelifereview.org\" target=\"_blank\" rel=\"noopener\">thelifereview.org<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">&#8211;<\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2103\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" role=\"button\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2103\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> For Families and Caregiving Support <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2103\" class=\"elementor-element elementor-element-76620a7 e-con-full e-flex e-con e-child\" data-id=\"76620a7\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f63b16 elementor-widget elementor-widget-text-editor\" data-id=\"9f63b16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table style=\"color: #fff; max-width: 100%; background-color: transparent; margin-bottom: 20px; border-radius: 4px; border-collapse: collapse;\"><tbody><tr style=\"background: #ff0000; color: #fff;\"><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Organisation<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Details<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"35%\"><b>Contacts<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\"><b>Hours<\/b><\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Mindfull Community Limited<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Offers (i) peer-led support groups, (ii) caregiver education for individuals with dementia, mental health conditions, and eating disorders, and (iii) programmes for families to better communicate with and support one another<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Hoteline: 6460 4400<br \/>Email: <a href=\"mailto:general@mindfull.org.sg\">general@mindfull.org.sg<\/a><br \/>Website: <a href=\"https:\/\/mindfull.org.sg\/\" target=\"_blank\" rel=\"noopener\">mindfull.org.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">&#8211;<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2104\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" role=\"button\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2104\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Other Types of Support (Beyond Counselling and Crisis Support) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2104\" class=\"elementor-element elementor-element-95f5ddc e-con-full e-flex e-con e-child\" data-id=\"95f5ddc\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce7991 elementor-widget elementor-widget-text-editor\" data-id=\"4ce7991\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table style=\"color: #fff; max-width: 100%; background-color: transparent; margin-bottom: 20px; border-radius: 4px; border-collapse: collapse;\"><tbody><tr style=\"background: #ff0000; color: #fff;\"><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Organisation<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Details<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"35%\"><b>Contacts<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\"><b>Hours<\/b><\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Circles of Resilience by Mindfull Community<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">A peer-led support group for individuals (ages 18-40) living with or recovering from mental health conditions<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Hotline: 6460 4400<br \/>Email counselling: <a href=\"mailto:general@mindfull.org.sg\">general@mindfull.org.sg<\/a><br \/>Website: <a href=\"https:\/\/mindfull.org.sg\" target=\"_blank\" rel=\"noopener\">mindfull.org.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">&#8211;<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Impart<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Trained mentors or volunteers support, befriend and mentor youths (ages 10-24) facing adversity<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Email: <a href=\"mailto:hello@impart.sg\" target=\"_blank\" rel=\"noopener\">hello@impart.sg<\/a><br \/>Mental Health Care: <a href=\"mailto:mhc@impart.sg\">mhc@impart.sg<\/a><br \/>Signup link: <a href=\"http:\/\/tinyurl.com\/join-impart\" target=\"_blank\" rel=\"noopener\">tinyurl.com\/join-impart<\/a><br \/>Website: <a href=\"https:\/\/www.impart.sg\/\" target=\"_blank\" rel=\"noopener\">impart.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">&#8211;<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">School of Ability &amp; Recovery (SOAR)<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Recovery College that reimagines mental health recovery through education<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Email: <a href=\"mailto:nihao@soar.sg\">nihao@soar.sg<\/a><br \/>Website: <a href=\"https:\/\/www.soar.sg\" target=\"_blank\" rel=\"noopener\">soar.sg<\/a><br \/>More info: <a href=\"https:\/\/linktr.ee\/soarsg\" target=\"_blank\" rel=\"noopener\">linktr.ee\/soarsg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 9am-6pm<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">The Tapestry Project Singapore<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Community-based mental health charity offering gentle, reflective spaces to explore lived experiences through storytelling, writing, and peer support<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Email: <a href=\"mailto:hello@thetapestryproject.sg\">hello@thetapestryproject.sg<\/a><br \/>Website: <a href=\"https:\/\/thetapestryproject.sg\/\" target=\"_blank\" rel=\"noopener\">thetapestryproject.sg<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">&#8211;<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2105\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" role=\"button\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2105\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Learn How to Help Someone Else <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2105\" class=\"elementor-element elementor-element-5d15fd4 e-con-full e-flex e-con e-child\" data-id=\"5d15fd4\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf7ce2 elementor-widget elementor-widget-text-editor\" data-id=\"6bf7ce2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table style=\"color: #fff; max-width: 100%; background-color: transparent; margin-bottom: 20px; border-radius: 4px; border-collapse: collapse;\">\n<tbody>\n<tr style=\"background: #ff0000; color: #fff;\">\n<td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Organisation<\/b><\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"25%\"><b>Details<\/b><\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"35%\"><b>Contacts<\/b><\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\"><b>Hours<\/b><\/td>\n<\/tr>\n<tr style=\"background: #000; color: #d5d5d5;\">\n<td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Samaritans of Singapore (SOS)<\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Training for gatekeepers and structured volunteers<\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Admin hotline: 6221 2122<br>Training enquiries email:<br><a href=\"mailto:community@sos.org.sg\">community@sos.org.sg<\/a><br>Website: <a href=\"https:\/\/www.sos.org.sg\/training\/be-a-samaritan-bas-programme\/\" target=\"_blank\" rel=\"noopener\">sos.org.sg\/training<\/a><\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Mon-Fri, 9am-6pm<\/td>\n<\/tr>\n<tr style=\"background: #000; color: #d5d5d5;\">\n<td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">CHAT Ambassadors Programme<\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Trains youth volunteers (16-30 years old) in peer-helping, outreach, and crisis-management skills<\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Website: <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nhghealth.com.sg\/imh\/chat\/get-involved\/chat-ambassadors\" target=\"_blank\" rel=\"noopener\">chat.mentalhealth.sg<\/a><\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">By application<\/td>\n<\/tr>\n<tr style=\"background: #000; color: #d5d5d5;\">\n<td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Caring for Life (CFL)<\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Gatekeeper training and suicide prevention outreach programmes<\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Website: <a href=\"https:\/\/caringforlifesg.org\/programme\/\" target=\"_blank\" rel=\"noopener\">caringforlifesg.org<\/a><\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">By appointment<\/td>\n<\/tr>\n<tr style=\"background: #000; color: #d5d5d5;\">\n<td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">Mental Health First Aid (MHFA) Singapore<\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"25%\">12-hour course on how to recognise and respond to a mental health crisis and guide someone to help<\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"35%\">Email: <a href=\"mailto:mhfa@intellect.co\">mhfa@intellect.co<\/a><br>Website: <a href=\"https:\/\/stjohn.org.sg\/association\/mental-health-first-aid\/\" target=\"_blank\" rel=\"noopener\">stjohn.org.sg<\/a><\/td>\n<td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"15%\">Live in-person session, 10am-5pm; preceded by 6 hrs self-paced e-learning<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d775e60 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d775e60\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7a0495 elementor-widget elementor-widget-text-editor\" data-id=\"a7a0495\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><span style=\"color: #ffffff;\">WANT TO GO DEEPER?<\/span><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c64aec3 elementor-widget elementor-widget-n-accordion\" data-id=\"c64aec3\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2070\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" role=\"button\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2070\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Research and Reports <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2070\" class=\"elementor-element elementor-element-62ea238 e-con-full e-flex e-con e-child\" data-id=\"62ea238\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcd92ab elementor-widget elementor-widget-text-editor\" data-id=\"bcd92ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table style=\"color: #fff; max-width: 100%; background-color: transparent; margin-bottom: 20px; border-radius: 4px; border-collapse: collapse; font-size: 16px;\"><tbody><tr style=\"background: #ff0000; color: #fff;\"><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"40%\"><b>Title<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"40%\"><b>Details<\/b><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left;\" width=\"20%\"><b>Source &amp; Year<\/b><\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\"><a href=\"https:\/\/docs.google.com\/document\/d\/1oDPLsP9HRBdfpvevJfVFG5nlGh0M5Qrd\/edit\" target=\"_blank\" rel=\"noopener\">Project Hayat White Paper<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\">National suicide prevention strategy recommendations<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"20%\">NUS \/ SGMHM, 2024<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\"><a href=\"https:\/\/news.smu.edu.sg\/sites\/news.smu.edu.sg\/files\/smu\/news_room\/SMU%20Press%20Release%20-%208%20in%2010%20Persons%20Associate%20Suicide%20with%20Stigma.pdf\" target=\"_blank\" rel=\"noopener\">Save.Me National Study<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\">First national survey on suicide stigma in Singapore<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"20%\">SMU \/ SOS, 2022<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\"><a href=\"https:\/\/news.smu.edu.sg\/news\/2024\/04\/18\/stigma-suicide-still-strong-2022\" target=\"_blank\" rel=\"noopener\">Save.Me.Too National Study<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\">Follow-up revealing persistent stigma and gaps in awareness<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"20%\">SMU \/ SOS, 2024<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\"><a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.nhghealth.com.sg\/media\/public\/content\/Press-Release_IMHLaunchestheThirdSingapore-Mental-HealthStudy_FINAL_8May2026.pdf?v=f5a7c52b\" target=\"_blank\" rel=\"noopener\">Singapore Mental Health Study (SMHS)<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\">Longitudinal study of prevalence, treatment gaps, and stigma trends<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"20%\">IMH, 2010\u2013present<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\"><a href=\"https:\/\/file.go.gov.sg\/national-mental-health-and-well-being-strategy-report-2023.pdf\" target=\"_blank\" rel=\"noopener\">National Mental Health &amp; Well-Being Strategy<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\">Singapore&#8217;s integrated whole-of-society mental health policy framework<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"20%\">MOH, 2023<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9925363\/\" target=\"_blank\" rel=\"noopener\">Prevalence &amp; Economic Burden of Depression and Anxiety in Singapore Adults<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\">Post-pandemic prevalence estimates and economic costs<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"20%\">Duke-NUS \/ IMH, 2023<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37170138\/\" target=\"_blank\" rel=\"noopener\">Healthcare Utilization &amp; Costs of Singaporean Youth with Depression and Anxiety<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\">Prevalence and economic burden among youth; highlights undertreated cases<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"20%\">Duke-NUS \/ IMH, 2023<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1876201825000486\" target=\"_blank\" rel=\"noopener\">Examining Psychological Distress Among Youth in Singapore (NYMHS)<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\">Identifies NEET youth as highest-risk group for severe depression\/anxiety<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"20%\">IMH, 2025<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC11751500\/\" target=\"_blank\" rel=\"noopener\">Integrating Mental Health Care into Primary and Community Care<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\">Singapore&#8217;s Healthier SG mental health integration strategy<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"20%\">The Lancet Regional Health, 2025<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC12641415\/\" target=\"_blank\" rel=\"noopener\">Evolving Perceptions of Treatment Helpfulness Across Mental Illnesses in Singapore<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\">8-year comparison (2015 vs 2023) of public attitudes toward treatment<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"20%\">IMH \/ BJPsych Open, 2025<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\"><a href=\"https:\/\/www.majurity.sg\/tmt_research\/youth-and-parent-attitudes-towards-mental-health-support\/\" target=\"_blank\" rel=\"noopener\">Youth and Parental Attitudes Towards Mental Health Support<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\">Local study on youth and parental attitudes towards mental health support<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"20%\">The Majurity Trust, 2022<\/td><\/tr><tr style=\"background: #000; color: #d5d5d5;\"><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\"><a href=\"https:\/\/octavafoundation.org\/what-informs-us\/insights\/\" target=\"_blank\" rel=\"noopener\">Early Roots: Cultivating Mental Wellbeing for Children and Young People in Singapore<\/a><\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" rowspan=\"1\" width=\"40%\">A report, including recommendations, on Singapore\u2019s investment in upstream promotion for children and young people\u2019s mental wellbeing by building on internal assets, skills and supportive environments<\/td><td style=\"border: 1px solid #d5d5d5; text-align: left; vertical-align: top;\" width=\"20%\">Research for Impact, 2026<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>If you find any of the themes of this production challenging, here are some organisations and helplines that may be of assistance. START HERE If You Need Help Right Now Organisation Details Contacts Hours Police \u00a0 999 (SMS 71999 if unsafe to call) 24 hours Ambulance \/ Medical Emergency \u00a0 995 Samaritans of Singapore (SOS) &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/resource-directory\/\"> <span class=\"screen-reader-text\">The Radicalisation of Mrs. Mary Lim-Rodrigues \u2013\u00a0Resource Directory<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":10,"featured_media":472252,"parent":0,"menu_order":28,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"The Radicalisation of Mrs. Mary Lim-Rodrigues \u2013 Resource Directory","_seopress_titles_desc":"If you find any of the themes of this production challenging, here are some organisations and helplines that may be of assistance.","_seopress_robots_index":"yes","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/wp-json\/wp\/v2\/pages\/576007"}],"collection":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/wp-json\/wp\/v2\/comments?post=576007"}],"version-history":[{"count":61,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/wp-json\/wp\/v2\/pages\/576007\/revisions"}],"predecessor-version":[{"id":615536,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/wp-json\/wp\/v2\/pages\/576007\/revisions\/615536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/wp-json\/wp\/v2\/media\/472252"}],"wp:attachment":[{"href":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/www.wildrice.com.sg\/wp-json\/wp\/v2\/media?parent=576007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}