{"id":6516,"date":"2022-05-03T11:56:00","date_gmt":"2022-05-03T03:56:00","guid":{"rendered":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/?page_id=6516"},"modified":"2022-05-03T16:00:49","modified_gmt":"2022-05-03T08:00:49","slug":"aerial-yoga","status":"publish","type":"page","link":"https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/classes\/aerial-yoga\/","title":{"rendered":"Aerial Yoga"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;50px|0|50px|0&#8243; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;Aerial Yoga&#8221; text_orientation=&#8221;right&#8221; header_fullscreen=&#8221;on&#8221; header_scroll_down=&#8221;on&#8221; scroll_down_icon=&#8221;%%2%%&#8221; logo_alt_text=&#8221;Aerial Yoga Class Singapore&#8221; content_max_width=&#8221;none&#8221; title_font_color=&#8221;#9a2fb9&#8243; subhead_font_color=&#8221;#9a2fb9&#8243; content_font_color=&#8221;#9a2fb9&#8243; admin_label=&#8221;Aerial Yoga Class Singapore&#8221; _builder_version=&#8221;4.16&#8243; title_font=&#8221;Oswald||||&#8221; title_text_color=&#8221;#9a2fb9&#8243; title_font_size=&#8221;70px&#8221; content_font=&#8221;Lato||||&#8221; content_text_color=&#8221;#9a2fb9&#8243; content_font_size=&#8221;19&#8243; subhead_font=&#8221;Lato||||&#8221; subhead_text_color=&#8221;#9a2fb9&#8243; subhead_font_size=&#8221;23&#8243; background_color=&#8221;rgba(65,211,239,0)&#8221; background_image=&#8221;https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2015\/10\/Aerial-Yoga-Singapore.jpg&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;on&#8221; background_layout=&#8221;light&#8221; title_font_size_phone=&#8221;30px&#8221; subhead_font_size_phone=&#8221;16&#8243; button_one_letter_spacing_hover=&#8221;0&#8243; button_two_letter_spacing_hover=&#8221;0&#8243; background_url=&#8221;https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2015\/10\/Aerial-Yoga-Singapore.jpg&#8221; global_colors_info=&#8221;{}&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;on&#8221; button_one_letter_spacing__hover=&#8221;0&#8243; button_two_letter_spacing__hover_enabled=&#8221;on&#8221; button_two_letter_spacing__hover=&#8221;0&#8243; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<h3 style=\"text-align: right;\"><span style=\"color: #9a2fb9;\">It\u00a0works with\u00a0<\/span><span style=\"color: #9a2fb9;\">gravity to <strong>R<\/strong>elax and <\/span><\/h3>\n<h3 style=\"text-align: right;\"><span style=\"color: #9a2fb9;\"><strong>R<\/strong>ealign the body,\u00a0<\/span><span style=\"color: #9a2fb9;\"><strong>C<\/strong>enter the mind, <strong>U<\/strong>plift the spirit<\/span>.<\/h3>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;50px|0|50px|0&#8243; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;25.5938px|0px|25px|0px&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;What is Aerial Yoga&#8221; _builder_version=&#8221;4.17.0&#8243; text_font=&#8221;Lato||||&#8221; text_text_color=&#8221;#444444&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;Lato||||&#8221; header_text_color=&#8221;#444444&#8243; header_font_size=&#8221;38px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; inline_fonts=&#8221;Lato&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: center;\">What is Aerial Yoga Class?<\/h2>\n<p style=\"text-align: left;\">Aerial Yoga Class uses the hammock to perform yoga postures. The hammock is soft and stretchable. It is made out of special high-density nylon material that can support over 2,000 pounds.<\/p>\n<p>In the Aerial Yoga classes, we follow professional safety instructions on how to use the hammock. You will learn how to manoeuvre poses in the hammock safely with precise instructions on getting into, standing on, holding the fabric, going upside down, using the core and finding your balance. Join Aerial Yoga Class and do expect stretches and lots of muscle strengthening.<\/p>\n<p>Aerial yoga classes offer benefits similar to a regular yoga practice, but done with the support of the hammock and includes anti-gravity poses for less compression of the spine, all with the element of fun.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#fafafa&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;50px|0|50px|0&#8243; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;25.5938px|0px|25px|0px&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Book a Class&#8221; _builder_version=&#8221;4.17.0&#8243; text_font=&#8221;Lato||||&#8221; text_text_color=&#8221;#444444&#8243; text_font_size=&#8221;19px&#8221; header_font=&#8221;Lato||||&#8221; header_text_color=&#8221;#444444&#8243; header_font_size=&#8221;38px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; inline_fonts=&#8221;Lato&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Book Ariel Yoga Classes Online or Purchase a Package?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_url=&#8221;https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/classes\/rates\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Choose Package&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Package&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#444444&#8243; button_border_color=&#8221;#444444&#8243; background_layout=&#8221;dark&#8221; button_text_color_hover=&#8221;#ffffff&#8221; button_letter_spacing_hover=&#8221;0&#8243; button_bg_color_hover=&#8221;#e02b20&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; 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_builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_url=&#8221;https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/classes\/yoga-class-schedule\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Schedule&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Schedule&#8221; _builder_version=&#8221;4.16&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#444444&#8243; button_border_color=&#8221;#444444&#8243; background_layout=&#8221;dark&#8221; button_text_color_hover=&#8221;#ffffff&#8221; button_letter_spacing_hover=&#8221;0&#8243; button_bg_color_hover=&#8221;#e02b20&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;0&#8243; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;#e02b20&#8243; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Terms and Conditions of booking&#8221; _builder_version=&#8221;4.17.0&#8243; text_font=&#8221;Lato||||&#8221; text_text_color=&#8221;#444444&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;Lato||||&#8221; header_text_color=&#8221;#444444&#8243; header_font_size=&#8221;38px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; inline_fonts=&#8221;Lato&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>Refer <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/classes\/yoga-class-schedule\/\">Schedule<\/a> for Ariel Yoga Class Singapore Details.<\/li>\n<li>It has total 10 classes which is only valid for 6 months from the date of purchase.<\/li>\n<li>Prior booking is required for all Ariel Yoga classes Singapore.<\/li>\n<li>Can be shared with one other individual but must be stated upon receipt of the physical class card.<\/li>\n<li>If you wish to try out our daily Ariel Yoga Class then you can drop in at $45. You can also book online by visiting <a href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/classes\/yoga-class-schedule\/\">Schedule<\/a>.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;51px|0px|51.1875px|0px&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;50px|0|50px|0&#8243; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;25px|0px|25px|0px&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Aerial Yoga Class Tips&#8221; _builder_version=&#8221;4.17.0&#8243; text_font=&#8221;Lato||||&#8221; text_text_color=&#8221;#444444&#8243; text_font_size=&#8221;16px&#8221; header_font=&#8221;Lato||||&#8221; header_text_color=&#8221;#444444&#8243; header_font_size=&#8221;38px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; inline_fonts=&#8221;Lato&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: center;\">Aerial Yoga Class Tips<\/h2>\n<ul>\n<li>Please wear tight fitting but comfortable short sleeved shirt and leggings. Loose or baggy clothing can impede movements and may get tangled in the hammock. Short sleeve shirt protects your armpit from the pressure against the hammock.<\/li>\n<li>Drink plenty of water, and eat a light meal at least 2-3 hours before. This will prepare you for the intensity of the workout ahead.<\/li>\n<li>Avoid soft drinks and other acidic liquid before class. These might cause unpleasant feelings in your gut when you perform upside-down movements.<\/li>\n<li>Do not use hand lotion. It might stick to the hammock or make it harder for to maintain your grip.<\/li>\n<li>Remove jewelry, wrist watch, hairpin, earring, rings accessories and anything else that can tear or get tangled in the hammock. This also includes untrimmed fingernails and toenails.<\/li>\n<li>Socks with rubber grip required (Yoga socks).<\/li>\n<\/ul>\n<p>Most people can engage in an aerial yoga class without issue. But if you are falling in either of below categories then please consult your doctor and inform the instructor before trying an aerial yoga class Singapore.<\/p>\n<ul>\n<li>Pregnancy<\/li>\n<li>Eye disease<\/li>\n<li>Recent eye surgery<\/li>\n<li>Vertigo<\/li>\n<li>Cardiovascular disease<\/li>\n<li>Bone disorder<\/li>\n<li>High or Low blood pressure<\/li>\n<li>Prosthetic hips<\/li>\n<li>Colds or Flu or Any condition that blocks the nasal passages.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>It\u00a0works with\u00a0gravity to Relax and Realign the body,\u00a0Center the mind, Uplift the spirit. What is Aerial Yoga Class? Aerial Yoga Class uses the hammock to perform yoga postures. The hammock is soft and stretchable. It is made out of special high-density nylon material that can support over 2,000 pounds. In the Aerial Yoga classes, we [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":61,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-6516","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Join Aerial Yoga Class Singapore &amp; Make Yourself More Elastic<\/title>\n<meta name=\"description\" content=\"Want to sign up for Aerial Yoga Class in Singapore? Join Aerial Yoga Classes in Singapore and make yourself more elastic. Get here attractive packages for Aerial Yoga Class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/classes\/aerial-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aerial Yoga Class Join &amp; Make Yourself More Flexible\" \/>\n<meta property=\"og:description\" content=\"Want to sign up for Aerial Yoga Class in Singapore? Join Aerial Yoga Classes in Singapore and make yourself more elastic. 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