[et_pb_section fb_built=”1″ admin_label=”#1″ _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2021\/07\/training-S1-bg.jpg” background_position=”bottom_center” custom_margin=”||||false|false” custom_padding=”||||false|false” top_divider_height_tablet=”” top_divider_height_phone=”” top_divider_height_last_edited=”on|phone” bottom_divider_height_tablet=”58px” bottom_divider_height_phone=”45px” bottom_divider_height_last_edited=”on|phone” background_last_edited=”off|desktop” background_size_tablet=”cover” background_position_tablet=”bottom_center” background_position_phone=”bottom_center” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” custom_margin_last_edited=”off|desktop” custom_padding=”||||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2021\/07\/S1-min.png” alt=”YTT Singapore” title_text=”Yoga Teacher Training” _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|0px||0px|false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font_size=”26px” header_font=”Raleway|300|||||||” header_text_color=”#4C5D59″ header_font_size=”36px” header_letter_spacing=”1px” header_line_height=”1.2em” header_2_font_size=”43px” custom_margin=”||0px||false|false” custom_padding=”||||false|false” custom_padding_last_edited=”off|desktop” header_font_size_phone=”16px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Raleway|300|||||||” text_text_color=”#4C5D59″ text_font_size=”16px” text_letter_spacing=”1px” width=”50%” custom_margin=”||||false|false” custom_padding=”||||false|false” custom_css_main_element=”float: left;||margin: 5px;” locked=”off” global_colors_info=”{}”]<\/p>\n
200 Hours Yoga Alliance Accredited Yoga Teacher Training Singapore<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2015\/12\/YA.png” alt=”Yoga Alliance” title_text=”YA” url=”https:\/\/www.yogaalliance.org\/” show_bottom_space=”off” align=”center” admin_label=”yoga alliance image” _builder_version=”4.16″ _module_preset=”default” width=”19%” module_alignment=”left” custom_css_main_element=”float: left;||margin: 5px;” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2015\/12\/ERYT500.jpg” alt=”Yoga Alliance” title_text=”ERYT500″ url=”https:\/\/www.yogaalliance.org\/Credentialing\/Credentials_for_Teachers” show_bottom_space=”off” align=”center” _builder_version=”4.16″ _module_preset=”default” width=”10%” custom_css_main_element=”float: left;||margin: 5px;” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2015\/12\/RYS200.jpg” alt=”RYS200″ title_text=”RYS200″ url=”https:\/\/www.yogaalliance.org\/Credentialing\/Standards\/200-HourStandards” _builder_version=”4.16″ _module_preset=”default” width=”10%” custom_css_main_element=”float: left;||margin: 5px;” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#A3B4B1″ icon_placement=”left” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Raleway|300|||||||” header_text_color=”#4C5D59″ header_letter_spacing=”1px” body_font=”Raleway|300|||||||” body_text_color=”#4C5D59″ body_letter_spacing=”1px” animation=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Upcoming dates are” use_icon=”on” font_icon=”||divi||400″ icon_color=”#A3B4B1″ icon_placement=”left” disabled_on=”on|on|on” _builder_version=”4.27.4″ _module_preset=”default” header_font=”Raleway|300|||||||” header_text_color=”#4C5D59″ header_letter_spacing=”1px” body_font=”Raleway|300|||||||” body_text_color=”#4C5D59″ body_letter_spacing=”1px” animation=”off” disabled=”on” global_colors_info=”{}”]<\/p>\n
Part-Time: 5 July 25 to 24 Aug 25<\/p>\n
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[\/et_pb_blurb][et_pb_button button_url=”#contact” button_text=”Sign Up Now” button_alignment_tablet=”center” button_alignment_last_edited=”off|desktop” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#A3B4B1″ button_bg_color=”RGBA(0,0,0,0)” button_border_width=”1px” button_border_color=”#A3B4B1″ button_border_radius=”10px” button_font=”Raleway|||on|||||” button_icon=”$||divi||400″ locked=”off” global_colors_info=”{}” button_text_color__hover=”#FFFEFE” button_text_color__hover_enabled=”on|hover” button_bg_color__hover=”#4C5D59″ button_bg_color__hover_enabled=”on|hover” button_border_width__hover=”1px” button_border_width__hover_enabled=”on|hover” button_border_color__hover=”#4C5D59″ button_border_color__hover_enabled=”on|desktop” button_icon_color__hover=”#FFFEFE” button_icon_color__hover_enabled=”on|hover”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” admin_label=”#2″ _builder_version=”4.16″ _module_preset=”default” background_image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2021\/07\/training-S2-bg.jpg” top_divider_style=”asymmetric2″ bottom_divider_style=”asymmetric2″ bottom_divider_color=”#FFFEFE” bottom_divider_flip=”horizontal” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”5vw||||false|false” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ header_2_font=”Raleway|300|||||||” header_2_text_align=”center” header_2_text_color=”#4C5D59″ header_2_font_size=”40px” header_3_font_size=”40px” border_style_all=”none” border_color_bottom=”#A3B4B1″ border_style_bottom=”dashed” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” _builder_version=”4.16″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|20px|20px|20px|false|true” border_radii=”on|14px|14px|14px|14px” border_width_all=”2px” border_color_all=”#A3B4B1″ global_colors_info=”{}”][et_pb_blurb title=”Anatomical” image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2021\/07\/S2-G1.png” alt=”Anatomical YTT” _builder_version=”4.17.0″ _module_preset=”default” header_font=”Raleway|300|||||||” header_text_color=”#4C5D59″ body_font=”Raleway|300|||||||” body_text_color=”#4C5D59″ global_colors_info=”{}”]<\/p>\n
This yoga teacher training course includes teachings on the bones, joints, muscles and various movements of the body. This course will help you to understand the application of body anatomy in yoga postures.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|20px|20px|20px|false|true” border_radii=”on|14px|14px|14px|14px” border_width_all=”2px” border_color_all=”#A3B4B1″ global_colors_info=”{}”][et_pb_blurb title=”Right & Wrong Postures” image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2021\/07\/S2-G2.png” alt=”Right & Wrong Postures YTT” _builder_version=”4.17.0″ _module_preset=”default” header_font=”Raleway|300|||||||” header_text_color=”#4C5D59″ body_font=”Raleway|300|||||||” body_text_color=”#4C5D59″ global_colors_info=”{}”]<\/p>\n
This course will explain the importance of postures performed correctly and its effect on the joints withing the body and muscle movement. Yoga teacher trainees will be able to distinguish between right and wrong postures in their yoga practice as well as when teaching.<\/p>\n
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Our yoga teacher training participants will understand the anatomical importance of yoga postures. With this understanding, they will also learn how modifications and adjustments are made within the anatomical range of movement.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” next_background_color=”#ffffff” _builder_version=”4.16″ _module_preset=”default” background_color=”#4C5D59″ background_image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2021\/08\/yoga-teacher-training-yogamala-singapore.jpg” background_blend=”overlay” custom_margin=”||||false|false” custom_padding=”||||false|false” top_divider_style=”asymmetric” top_divider_repeat=”1x” top_divider_flip=”vertical|horizontal” bottom_divider_style=”asymmetric” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_4,1_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”||8vw||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”4vw||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”Raleway|300|||||||” header_2_text_align=”center” header_2_text_color=”#FFFEFE” header_2_font_size=”40px” border_style_all=”none” border_color_bottom=”#A3B4B1″ border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”]<\/p>\n
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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|off” admin_label=”#2″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”-2vw|auto|0px|auto|false|false” custom_padding=”0px||0px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2022\/02\/g1.png” alt=”YTT Certificate” title_text=”YTT Certificate Singapore” align=”center” _builder_version=”4.17.0″ _module_preset=”default” width=”75%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”4vw||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” header_2_font=”Raleway|300|||||||” header_2_text_color=”#4C5D59″ header_2_font_size=”40px” header_3_font=”Raleway|300|||||||” header_3_text_color=”#4C5D59″ header_3_font_size=”26px” header_3_letter_spacing=”1px” header_3_line_height=”1.2em” header_5_font_size=”25px” border_color_bottom=”#A3B4B1″ border_style_bottom=”dashed” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Raleway|300|||||||” text_text_color=”#4C5D59″ text_font_size=”16px” text_letter_spacing=”1px” global_colors_info=”{}”]This Yoga Teacher Training Course provides an excellent opportunity to awaken or deepen your yoga practice. This course will also enable you to become part of the global yoga community and meet new friends. The course guides one to develop the inner teacher and discover everything which is already within us. This Yoga Teacher Training course aims to guide you on how to use the yoga practices as a tool for inner and outer transformation.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”off|off|on” admin_label=”#2 Mobile view” _builder_version=”4.16″ _module_preset=”default” custom_margin=”-2vw|auto|0px|auto|false|false” custom_padding=”0px||0px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”#1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”3vw||||false|false” custom_padding=”||||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”4vw||||false|false” custom_padding_tablet=”0vw||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” header_2_font=”Raleway|300|||||||” header_2_text_color=”#4C5D59″ header_2_font_size=”40px” header_3_font=”Raleway|300|||||||” header_3_text_color=”#4C5D59″ header_3_font_size=”26px” header_3_letter_spacing=”1px” header_3_line_height=”1.2em” header_5_font_size=”26px” border_color_bottom=”#A3B4B1″ border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Raleway|300|||||||” text_text_color=”#4C5D59″ text_font_size=”16px” text_letter_spacing=”1px” global_colors_info=”{}”]<\/p>\n
Students will gain skills in both teaching and observation. The Yoga Teacher Training course has a strong emphasis on anatomical and physiological understanding. It also aims to impart a deeper understanding of the philosophy of Yoga and inculcate discipline in one\u2019s own practice. The course will also encourage the students to develop their own voice and intuition. Throughout the course, each class will consist of a combination of demonstrations, clear instructions, feedback and physical adjustment.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2021\/07\/G2-min.png” alt=”YTT Singapore” title_text=”YTT 200 Singapore” align=”center” _builder_version=”4.17.0″ _module_preset=”default” width=”75%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|off” admin_label=”#2″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”-2vw|auto|0px|auto|false|false” custom_padding=”0px||0px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2021\/07\/G3-min.png” alt=”Yoga Teacher Training Singapore” title_text=”200 YTT Singapore” align=”center” _builder_version=”4.17.0″ _module_preset=”default” width=”75%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”4vw||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” header_2_font=”Raleway|300|||||||” header_2_text_color=”#4C5D59″ header_2_font_size=”40px” header_3_font=”Raleway|300|||||||” header_3_text_color=”#4C5D59″ header_3_font_size=”26px” header_3_letter_spacing=”1px” header_3_line_height=”1.2em” header_5_font_size=”28px” border_color_bottom=”#A3B4B1″ border_style_bottom=”dashed” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Raleway|300|||||||” text_text_color=”#4C5D59″ text_font_size=”16px” text_letter_spacing=”1px” global_colors_info=”{}”]<\/p>\n
This course will help you to understand scientifically proven yoga therapy and various branches of yoga. Participants will be provided with a supportive environment to learn and grow as confident, nurturing teachers. We offer this training to empower those who are committed to personal practice by guiding them along the precepts of Yoga. Our aim is to provide students with an experience of long lasting happiness and peace. Students will be able to share this experience and teach the yogic lifestyle with and to others.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”#4″ _builder_version=”4.16″ _module_preset=”default” background_color=”#F5FAF8″ background_enable_image=”off” background_position=”bottom_center” custom_padding=”||||true|false” top_divider_style=”asymmetric2″ top_divider_color=”#FFFEFE” top_divider_flip=”vertical|horizontal” bottom_divider_style=”asymmetric2″ bottom_divider_color=”#FFFEFE” bottom_divider_flip=”vertical|horizontal” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_padding=”6vw||6vw||true|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ header_2_font=”Raleway|300|||||||” header_2_text_align=”center” header_2_text_color=”#4C5D59″ header_2_font_size=”40px” header_5_font_size=”34px” border_style_all=”none” border_color_bottom=”#A3B4B1″ border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_tabs active_tab_background_color=”#4C5D59″ inactive_tab_background_color=”#A3B4B1″ active_tab_text_color=”#FFFEFE” _builder_version=”4.16″ _module_preset=”default” tab_text_color=”#FFFEFE” tab_font=”Raleway|300|||||||” tab_font_size=”12px” background_enable_color=”off” background_enable_image=”off” custom_css_tab=”width: 14.28%;” border_radii=”on|14px|14px|14px|14px” border_width_all=”0px” border_color_all=”rgba(163,180,177,0.3)” border_width_right=”2px” border_width_bottom=”2px” border_width_left=”2px” global_colors_info=”{}” custom_css_tab_last_edited=”on|desktop” custom_css_tab_tablet=”width:100%;” custom_css_tab_phone=”width:100%;”][et_pb_tab title=”Asana Practices” _builder_version=”4.16″ _module_preset=”default” body_font=”Raleway|300|||||||” body_letter_spacing=”1px” tab_font=”Raleway|600|||||||” tab_text_color=”#FFFEFE” tab_letter_spacing=”1px” background_enable_color=”off” background_enable_image=”off” global_colors_info=”{}”]<\/p>\n
Learn different Asana names with its Sanskrit interpretation and benefits.<\/p>\n
Learn the different categories of Asanas and the basic guidelines of general practice.<\/p>\n
Basic theory and rules of alignment in Asanas.<\/p>\n
Deepening Asana practice – progression from beginner to intermediate.<\/p>\n
Therapeutic role of Asanas in healing injuries.<\/p>\n
Modifications and transitions in Asanas practice.<\/p>\n
Detailed study of Asanas and their modifications that leads to advancement.<\/p>\n
Application of props in Asanas.<\/p>\n
Balanced approach between dynamic movements vs static postures.<\/p>\n
Identifying the different key muscle groups in Asanas.<\/p>\n
Understanding the concept of flexibility and strength.<\/p>\n
Application of Asanas to teaching.<\/p>\n
[\/et_pb_tab][et_pb_tab title=”Pranayama” _builder_version=”4.16″ _module_preset=”default” body_font=”Raleway|300|||||||” body_letter_spacing=”1px” tab_font=”Raleway|600|||||||” tab_text_color=”#FFFEFE” tab_letter_spacing=”1px” background_enable_color=”off” background_enable_image=”off” global_colors_info=”{}”]<\/p>\n
Learn the concept of Prana and the general guidelines of a Pranayama practice.<\/span><\/p>\n What is the aim and objective of Pranayama?<\/span><\/p>\n Difference between Pranayama and deep breathing.<\/span><\/p>\n Role of Pranayama as therapy.<\/span><\/p>\n Deepening a Pranayama practice with three energy locks, also known as “Maha Bandhas”.<\/span><\/p>\n [\/et_pb_tab][et_pb_tab title=”Kriya, Mudra & Bandhas” _builder_version=”4.16″ _module_preset=”default” body_font=”Raleway|300|||||||” body_letter_spacing=”1px” tab_font=”Raleway|600|||||||” tab_text_color=”#FFFEFE” tab_letter_spacing=”1px” background_enable_color=”off” background_enable_image=”off” global_colors_info=”{}”]<\/p>\n Seven Karmas, the cleansing processes in the Hatha Yoga Tradition \u2013 Kapalbhati, Jala Neti, Kunjal, Trataka, Shankha Prakshalana.<\/span><\/p>\n Learn the use of Mudras (gestures) with their significant benefits on health.<\/span><\/p>\n [\/et_pb_tab][et_pb_tab title=”Meditation” _builder_version=”4.16″ _module_preset=”default” body_font=”Raleway|300|||||||” body_letter_spacing=”1px” tab_font=”Raleway|600|||||||” tab_text_color=”#FFFEFE” tab_letter_spacing=”1px” background_enable_color=”off” background_enable_image=”off” global_colors_info=”{}”]<\/p>\n Understand the path of Raja Yoga – with theory and concepts of meditation<\/span><\/p>\n Learn Meditation practices as an introduction to various meditation techniques and sadhana.<\/span><\/p>\n Traditions and types of meditation (Nada and Mantra meditation).<\/span><\/p>\n Connection of Meditation and mind.<\/span><\/p>\n Benefits of Meditation and scientific research on Meditation.<\/span><\/p>\n What are the myths about Meditation?<\/span><\/p>\n Understanding Yoga Nidra (Psychic Sleep).<\/span><\/p>\n [\/et_pb_tab][et_pb_tab title=”Yoga Philosophy & Lifestyle” _builder_version=”4.16″ _module_preset=”default” body_font=”Raleway|300|||||||” body_letter_spacing=”1px” tab_font=”Raleway|600|||||||” tab_text_color=”#FFFEFE” tab_letter_spacing=”1px” background_enable_color=”off” background_enable_image=”off” global_colors_info=”{}”]<\/p>\n The Origins of Yoga<\/span><\/p>\n Learn Patanjali Yoga Sutra.<\/span><\/p>\n \u00a0\u2013 Ashtanga Yoga – 8 Limbs of Yoga.<\/span><\/p>\n \u00a0\u2013 Learn the definition of Yoga, Five Vrittis, Kriya Yoga and mental modification.<\/span><\/p>\n Introduction to Ramayana.<\/span><\/p>\n Introduction to Bhagavad Gita.<\/span><\/p>\n Introduction to Vedas and Upanishad.<\/span><\/p>\n Introduction to Yoga texts \u2013 Hatha Yoga Pradipika, Gheranda Samhita & Ha\u1e6dharatn\u0101val\u012b.<\/span><\/p>\n Essence of Yoga philosophy (Jnana, Bhakti and Karma Yoga).<\/span><\/p>\n Learn the ethics of a Yoga Teacher, the Lifestyle and the Value of Teaching.<\/span><\/p>\n Essence and importance of Ayurveda in Yogic culture.<\/span><\/p>\n Learn the concept of anti aging through Yoga and Ayurveda.<\/span><\/p>\n [\/et_pb_tab][et_pb_tab title=”Anatomy & Physiology (Human body)” _builder_version=”4.16″ _module_preset=”default” body_font=”Raleway|300|||||||” body_letter_spacing=”1px” tab_font=”Raleway|600|||||||” tab_text_color=”#FFFEFE” tab_letter_spacing=”1px” background_enable_color=”off” background_enable_image=”off” global_colors_info=”{}”]<\/p>\n Learn three anatomical position.<\/span><\/p>\n \u00a0Learn about the Musculoskeletal System; bones, joints, planes of axis and biomechanics.<\/span><\/p>\n \u00a0What are the different types of muscle contraction?<\/span><\/p>\n \u00a0How are muscles organized?<\/span><\/p>\n \u00a0Learn about the movement of muscles.<\/span><\/p>\n \u00a0Learn the functions of muscles and its relation to the yoga practice.<\/span><\/p>\n \u00a0Science of Stretching \u2013 dynamic, static, PNF, active, ballistic, passive.<\/span><\/p>\n \u00a0Different systems of the body and their relationship with traditional Asanas.<\/span><\/p>\n \u00a0Safety Considerations, Modifications and Safe Alignment.<\/span><\/p>\n \u00a0Special Concerns of Practice (menstruation, pregnancy and ailments).<\/span><\/p>\n \u00a0Subtle Body \u2013 Nadis, Chakras, Pancha Kosha, Pancha Prana, Vayus, Gunas.<\/span><\/p>\n [\/et_pb_tab][et_pb_tab title=”Teaching Methodology” _builder_version=”4.16″ _module_preset=”default” body_font=”Raleway|300|||||||” body_letter_spacing=”1px” tab_font=”Raleway|600|||||||” tab_text_color=”#FFFEFE” tab_letter_spacing=”1px” background_enable_color=”off” background_enable_image=”off” global_colors_info=”{}”]<\/p>\n \u00a0Teacher\u2019s essential quality, principle, observation.<\/span><\/p>\n \u00a0Learn about class management.<\/span><\/p>\n \u00a0Learn about injury prevention, improper practice in forward fold, twisting and back bending.<\/span><\/p>\n \u00a0Principle of practice and multiple layers of Asana practice.<\/span><\/p>\n \u00a0Guidelines for sequencing and verbal instructions (Sequencing for Menstrual Cycle).<\/span><\/p>\n \u00a0Learn lesson plan and class time management<\/span><\/p>\n \u00a0What are the business aspects of teaching Yoga (marketing & legal aspect).<\/span><\/p>\n [\/et_pb_tab][\/et_pb_tabs][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”#5″ _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/glutenfreepleasure.com\/__proxy_domain\/yogamala.com.sg\/wp-content\/uploads\/2021\/07\/training-S5.jpg” bottom_divider_flip=”horizontal|vertical” collapsed=”off” global_colors_info=”{}”][et_pb_row admin_label=”Title” module_id=”schedule” _builder_version=”4.16″ _module_preset=”default” custom_margin_last_edited=”off|desktop” custom_padding=”||||false|false” locked=”off” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” header_2_font=”Raleway|300|||||||” header_2_text_align=”center” header_2_text_color=”#4C5D59″ header_2_font_size=”40px” header_6_font_size=”29px” border_style_all=”none” border_color_bottom=”#A3B4B1″ border_style_bottom=”dashed” global_colors_info=”{}”]<\/p>\nYoga Teacher Training Schedule<\/h6>\n