
How to Maintain Your Weight During Chinese New Year
Dr. Terence Tan from Halley Medical Aesthetics shared four tips with us on how we can stay healthy and maintain our weight during CNY

Dr. Terence Tan from Halley Medical Aesthetics shared four tips with us on how we can stay healthy and maintain our weight during CNY

Credit: @willliu107 Ripped Taiwanese star and fitness instructor Will Liu is no stranger to the fitness crowd, and he recently found fame with his workout

Group size limits on social gatherings have lifted, and borders are slowly opening. For those of us who miss having fun at the beach, regardless of whether we are headed to Sentosa beach clubs with our squad or Bali for a beach vacation, it is time to get yourself updated on the bikini trends for 2022.

Getting rid of those stubborn pockets of fat can be an uphill task. Even with a healthy diet and a regular workout regime, those fat bulges seem to take up permanent residence on our body. On top of that, it is inevitable that we lose muscle tone as we age and that further exacerbates the problem.

Let’s be honest here: this topic has been covered ad nauseum by health journals and this is probably, like, the fifth article you’ve encountered since googling your problem this morning.

An international journal focusing on scientific developments and clinical techniques in aesthetic surgery, published a new study that was led by Dr. Terence Tan

Dr. Terence Tan tried the Ultherapy treatment himself. Read on to find out more about Ultherapy, and watch the video on Dr. Tan’s Ultherapy treatment.

Why are our abs not showing despite all our hard work, and what can we do to get that flat belly and those toned muscles? We interviewed Dr. Mark Lim from Halley Body Slimming Clinic to get the answers.

On 15th December 2020, Dr. Terence Tan, Medical Director from Halley Medical Aesthetics and Halley Body Slimming Clinic, gave an insightful presentation on “Body Contouring with Emotional Attributes” at the Allergan Aesthetics Symposium.