Between managing the household, keeping up with the kids, and squeezing in a few hours of sleep, ‘me time’ can seem like a fantasy for mums. But a little time to recharge can work wonders – and what better way than through fitness? Gym classes and trial passes can help you reconnect with yourself, and maybe even discover some new interests along the way.
Finding the Right Fit: Gyms with Trial Passes
Many gyms in Singapore offer trial passes, allowing you to test the waters (or sweat it out!) before making a commitment. Here are five popular options for trying out classes and workout sessions:
- Fitness First – With multiple locations, Fitness First offers a 1-day free trial. Membership starts from $180 per month.
- Virgin Active – Known for its premium facilities, Virgin Active provides a 1-day trial pass. Membership begins at $168 per month.
- Pure Fitness – This gym offers a free trial and flexible class options. Membership starts from $160 per month.
- True Fitness – Offering a 1-day trial pass, True Fitness has a starting fee of $90 per month.
- Gymmboxx – Ideal for a local, affordable option, Gymmboxx has pay-per-entry options alongside monthly memberships starting at $70.
Solo Spaces for Some Yoga Zen
Sometimes, you just want a quiet corner to stretch and breathe. Here are a few ideal spots:
- Botanic Gardens: With plenty of open green spaces, you can find a peaceful spot to lay down a mat.
- East Coast Park: Perfect for an early morning yoga session with a sea breeze.
- Fort Canning Park: Scenic and tranquil, it’s a lovely space for a solo yoga routine.
Pay-per-Use and Community Gyms
If commitment isn’t your style, Singapore has several pay-per-use gyms like The Gym Pod, which charges around $7 per 30-minute session. Community gyms, found in neighbourhood sports centres, are also budget-friendly options, costing just a few dollars per entry.
No Excuses – Why Mums Need to Get Moving!
There’s literally no excuse to skip exercise, especially as a mum. The truth is, it benefits you the most. As the pillar of the family, you need strength – both physical and mental – to keep everyone going. And while this might seem like a lot of pressure, it’s reality. Society relies on strong maternal figures, and nothing can humanise it quite like the presence of empowered, resilient mums. So, get up, get moving, and embrace that strength within you – because a healthier you is the best gift to your family.
