Press and Media

Yahoo News: Why do some Singaporeans refuse mental health treatment, and can the law compel them for public safety?

Dollar and Sense: Complete Guide To Getting Help For Better Mental Health

Today Online: Gen Zen: My husband spends a lot of time ‘rotting’ in bed, even when he is not sleeping. Should I be worried?

Vogue SG: How to beat flight anxiety, according to a counsellor

Her World: What is climate anxiety and how do we cope with it?

HoneyCombers: They put the A in LGBTQIA: The meaning of asexuality and how someone with zero sexual urges navigates their love life

Yahoo News: Doomscrolling: Is non-stop distressing news scrolling fuelling anxiety?

Yahoo News: Doomscrolling: How do you cope with distressing news on your social media feed?

Suria Mediacorp: Misteri Minda Episode 7: Intermittent Explosive Disorder

Today Online: Pandemic rage: It’s time to seek help when not getting that last chicken wing makes you throw a chair

The Straits Times: Oscars slap: Feeling angry doesn’t excuse lashing out, experts say

CNA Lifestyle: Imposter syndrome: Why so many women feel like frauds at work and what you can do to help yourself

Career of Millennials: Therapist Shares Tips for Millennials on Dealing with Stress

The Wellness Insider: Wellness Forecast for 2021 & How to Achieve its Benefits

The Straits Times: Phase 2 heightened alert blues? HBL woes? How to keep calm and carry on

Highway Magazine: The Right Start

Today Online: The Big Read in short: Covid-19 fallout spells trouble for students’ mental health

Today Online: The Big Read: Students’ silent cry for help, as Covid-19 fallout erodes parental and peer support for some

Malay Mail: Singapore: Students’ silent cry for help, as Covid-19 fallout erodes parental and peer support for some

Clozette: Can You Really Trust Your Gut?

Today Online: Adulting 101: Now that I am a working adult, will I ever stop feeling tired?

Today Online: Adulting 101: How I learnt that self-care is not just about Netflix, bubble baths and scented candles

The Straits Times: Climate anxiety is becoming a big mental health issue

CNA Lifestyle: Women and self-care: Tips to recharge and get your mental wellness back on track

Today Online: Adulting 101: How to have a hobby beyond mindless Netflixing

Dollar and Sense: Sophia Goh, Founder & Principal Counsellor Of Sofia Wellness Clinic, Shares How Much It Costs To Set Up A Clinic In Singapore

联合早报: 穿戴式装置 或可预测冠病?

联合早报: 内向或外向 都难逃疫情的影响

The Straits Times: Keep calm and curl up: More turning to meditation to cope with stress

The Straits Times: People more likely to film an incident than help: Do social media likes matter more?

The Straits Times: Rise in anger episodes or more recording violent incidents?

Core Collective: How to gently encourage a loved one suffering from mental illness to seek professional help

Authority Magazine: 5 Things Anyone Can Do To Optimize Their Mental Wellness

Authority Magazine / Entrepreneur: 10 Prominent Women Wellness Entrepreneurs Share Strategies That All Of Us Can Use To Optimize Our Mental & Emotional Wellbeing

Panelist speaker for Kampung Collective: Stress & Burnout: Lifecycle and Longevity of a Community Builder

Connected Women: A Day In the Life of A Woman Psychotherapist

Bustle: If Your Last Relationship Taught You These 12 Things, The One You’re In Now Is Likely To Last

Bustle: How To Make Your Relationship More Interdependent And Less Codependent

Lifehack: I’ve Tried Mindfulness Meditation, Here’s Why You Should Try it Too

The New Savvy: How Mindfulness Can Make You a Better Parent